Opadipity Spinach Parmesan Greek Yogurt Dip by Litehouse Inc: Similar Foods

Product:
Spinach Parmesan Greek Yogurt Dip
Brand:
Opadipity
Maker:
Litehouse Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651691/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 733.0mg
Total Carbohydrates 13.33g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca200.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Sugar, Romano Cheese (milk, Culture, Salt, Enzymes), Water, Egg Yolk, Salt, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Acacia Gum, Dried Spinach, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Carrageenan Gum, Dried Onion, Spices, Parmesan Cheese Flavor [granular And Parmesan Cheese (milk, Culture, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.07g (+0.40g, +2.40%)
Saturated Fat 6.71g (+3.38g, +101.50%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 726.0mg (-7.00mg, -0.95%)
Total Carbohydrates 17.07g (+3.74g, +28.06%)
Dietary Fiber 10.4g (+10.40g)
Sugars 1.22g (-5.45g, -81.71%)
Sugars, added N/A
Protein 15.85g (+9.18g, +137.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca183.0mg (-17.00mg, -8.50%)
Iron, Fe1.1mg (+1.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (-5.00ug, -8.33%)
Ingredients
Crust (water, Pizza Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soy Bean Oil, Defatted Soy Flour, Whole Wheat Flour, Salt, And 2% Or Less Of Each Of The Following: Monoglycerides, Sucralose, L Cysteine Hydrochloride], Resistant Maltodextrin, Resistant Corn Starch (dietary Fiber), Oil Blend [corn Oil, Extra Virgin Olive Oil], Wheat Flour, Vital Wheat Gluten, Guar Gum, Yeast, Natural And Artificial Flavors, Sodium Aluminum Phosphate, Sodium Bicarbonate, Garlic Powder), Sauce (water, Tomato Paste, Oil Blend [corn Oil, Extra Virgin Olive Oil], Spice Blend [granulated Garlic, Spices, Onion], Salt, Grated Romano Blend [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose {to Prevent Caking)], Basil), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika) Fully Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ery Thorbate, Sodium Nitrite May Contain Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+42.00kcal, +18.03%)
Total Fat11.89g (-4.78g, -28.67%)
Saturated Fat 4.92g (+1.59g, +47.75%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 713.0mg (-20.00mg, -2.73%)
Total Carbohydrates 24.18g (+10.85g, +81.40%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.82g (-5.85g, -87.71%)
Sugars, added N/A
Protein 14.75g (+8.08g, +121.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+7.10mg, +177.50%)
Calcium, Ca205.0mg (+5.00mg, +2.50%)
Iron, Fe2.58mg (+2.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (-5.00ug, -8.33%)
Ingredients
Garden Vegetable Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Vegetable Flavoring [bell Peppers, Onion, Garlic Powder, Parsley, Spices], Salt, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Grilled Seasoned Natural Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Provolone Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Caesar Dressing (refined Soybean Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Enzymes], Distilled Vinegar, Salted Egg Yolk, Modified Corn Starch, Salt, Red Wine Vinegar, Sugar, Spices, Yeast Extract, Soy Flour, Dehydrated Onion, Lactic Acid Powder, Lemon Juice Concentrate, Whey Powder, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Caramel Color, Ascorbic Acid, Worcestershire Sauce Concentrate [malic Acid, Molasses, Citric Acid, Food Gums {arabic, Guar, Cellulose}, Dextrose, Chili Pepper, Spice Extractives And Smoke Flavor], Calcium Disodium Edta), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 5.95g (+2.62g, +78.68%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+37.00mg, +217.65%)
Sodium 762.0mg (+29.00mg, +3.96%)
Total Carbohydrates 19.05g (+5.72g, +42.91%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (-4.29g, -64.32%)
Sugars, added N/A
Protein 11.9g (+5.23g, +78.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+4.00ug, +6.67%)
Ingredients
Cooked Pasta (enriched Semolina Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Processed Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Milk Protein Concnetrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Calcium Phosphate, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Apocarontenal [color], Annato [color]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato [color], Potato Starch, Powdered Cellulose [anti Caking]), Lobster Surimi (alaska Pollock, Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Lobster Meat, Natural And Artificial Flavor [extracts Of Lobster, Blue Crab, Snow Crab, And Alaska Pollock], Fish Oil [anchovy, Sardine], Rice Wine [water, Rice, Koji], Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine [color], Paprika [color]), Lobster Meat (lobster, Water, Salt), Breader (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Batter (yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Guar Gum, Nonfat Milk, Spices, Egg), Heavy Cream (pasteurized Heavy Cream), Contains 2% Or Less Of: Onion, Vegetable Oil (canola, Cottonseed, And Or Soybean), Spices, Tomato Paste (tomatoes, Citric Acid), Garlic Salt, Chives, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat15.72g (-0.95g, -5.70%)
Saturated Fat 6.29g (+2.96g, +88.89%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 679.0mg (-54.00mg, -7.37%)
Total Carbohydrates 17.61g (+4.28g, +32.11%)
Dietary Fiber 10.7g (+10.70g)
Sugars 1.26g (-5.41g, -81.11%)
Sugars, added N/A
Protein 14.47g (+7.80g, +116.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca189.0mg (-11.00mg, -5.50%)
Iron, Fe1.13mg (+1.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (-3.00ug, -5.00%)
Ingredients
Crust (water, Pizza Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Whole Wheat Flour, Salt, Sesame Seed Flour And 2% Or Less Of Each Of The Following: Monoglycerides, Sucralose, L Cysteine Hydrochloride], Resistant Maltodextrin, Resistant Corn Starch (dietary Fiber), Oil Blend [corn Oil, Extra Virgin Olive Oil], Wheat Flour, Vital Wheat Gluten, Guar Gum, Yeast, Natural And Artificial Flavors, Sodium Aluminum Phosphate, Sodium Bicarbonate, Garlic Powder), Sauce (water, Tomato Paste, Oil Blend [corn Oil, Extra Virgin Olive Oil], Spice Blend [granulated Garlic, Spices, Onion], Salt, Grated Romano Blend [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose {to Prevent Caking}], Basil), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+37.00kcal, +15.88%)
Total Fat12.41g (-4.26g, -25.55%)
Saturated Fat 5.84g (+2.51g, +75.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 701.0mg (-32.00mg, -4.37%)
Total Carbohydrates 27.01g (+13.68g, +102.63%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.65g (-3.02g, -45.28%)
Sugars, added N/A
Protein 12.41g (+5.74g, +86.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-2.20mg, -55.00%)
Calcium, Ca182.0mg (-18.00mg, -9.00%)
Iron, Fe1.97mg (+1.97mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-21.00ug, -35.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Contains Less Than 2% Of Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean Oil And Or Corn Oil), Garlic, Salt, White Corn Meal, Seasoning Blend (salt, Spice, Dried Garlic), Sodium Stearoyl Lactylate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.16
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+22.00kcal, +9.44%)
Total Fat14.15g (-2.52g, -15.12%)
Saturated Fat 5.66g (+2.33g, +69.97%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 736.0mg (+3.00mg, +0.41%)
Total Carbohydrates 23.58g (+10.25g, +76.89%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.89g (-4.78g, -71.66%)
Sugars, added N/A
Protein 8.49g (+1.82g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-1.70mg, -42.50%)
Calcium, Ca142.0mg (-58.00mg, -29.00%)
Iron, Fe1.36mg (+1.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A68.0ug (+8.00ug, +13.33%)
Ingredients
Potatoes, Cooked Pork Sausage Crumble [pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Water, Bleached Wheat Flour, Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Diced Mild Cheddar Cheese [cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Cottonseed Oil, Pasteurized Processed Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Skim Milk, Cream, Sodium Phosphate, Salt, Xanthan Gum, Sorbic Acid [preservative]), Contains 2% Or Less: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Palm Oil, Whey, Wheat Flour, Dextrose, Natural Flavors, Methylcellulose, Cheddar Parmesan Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter Flavor (whey, Maltodextrin, Salt, Butter [cream, Salt], Annatto Extract [color], Turmeric Extract [color]), Yeast Extract, Maltodextrin, Sodium Alginate, Modified Cellulose, Sodium Phosphates, Apo Carotenal (color), Mono And Diglycerides, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Spice, Dried Onion, Soybean Oil, Potato Flavor (potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Natural Flavor, Eggs, Nonfat Milk, Oleoresin Of Paprika, Soy Flour, Dried Garlic, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Dehydrated Pork Stock, Hydrolyzed Soybean And Corn Protein, Smoke Flavor, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+31.00kcal, +13.30%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.36g (+0.36g)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 743.0mg (+10.00mg, +1.36%)
Total Carbohydrates 26.43g (+13.10g, +98.27%)
Dietary Fiber 0.7g (+0.70g)
Sugars 4.29g (-2.38g, -35.68%)
Sugars, added N/A
Protein 18.57g (+11.90g, +178.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-3.10mg, -77.50%)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-9.00ug, -15.00%)
Ingredients
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder {salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid]), Modified Potato Starch, Sodium Phosphate, Alfredo Parmesan Sauce: Water, (parmesan, Cheddar & Romano Cheeses [pasteurized Cultured Milk, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter And Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat14.08g (-2.59g, -15.54%)
Saturated Fat 6.34g (+3.01g, +90.39%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+22.00mg, +129.41%)
Sodium 739.0mg (+6.00mg, +0.82%)
Total Carbohydrates 19.01g (+5.68g, +42.61%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.52g (-3.15g, -47.23%)
Sugars, added N/A
Protein 11.27g (+4.60g, +68.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sauce (water, Tomatoes, Seasoning [salt, Sugar, Spices, Onion Powder, Garlic Powder]), Italian Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-3.00kcal, -1.29%)
Total Fat10.81g (-5.86g, -35.15%)
Saturated Fat 4.05g (+0.72g, +21.62%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 716.0mg (-17.00mg, -2.32%)
Total Carbohydrates 21.62g (+8.29g, +62.19%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.03g (-4.64g, -69.57%)
Sugars, added N/A
Protein 12.16g (+5.49g, +82.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca203.0mg (+3.00mg, +1.50%)
Iron, Fe1.22mg (+1.22mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A122.0ug (+62.00ug, +103.33%)
Ingredients
Crust (wheat Flour, Water, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Seasoning [cheese Blend {parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes)}, Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor], Soybean Oil, Salt, Natural Flavor, Garlic), Cooked Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Canola Oil, Soybean Oil, Chicken Broth, Flavor, Natural Flavor [extract Of Rosemary], Chicken Fat, Potassium Chloride, Citric Acid), Tomatoes, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat11.86g (-4.81g, -28.85%)
Saturated Fat 5.08g (+1.75g, +52.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 678.0mg (-55.00mg, -7.50%)
Total Carbohydrates 24.58g (+11.25g, +84.40%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.54g (-4.13g, -61.92%)
Sugars, added N/A
Protein 11.02g (+4.35g, +65.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-2.00mg, -50.00%)
Calcium, Ca169.0mg (-31.00mg, -15.50%)
Iron, Fe1.53mg (+1.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A61.0ug (+1.00ug, +1.67%)
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Cultured Wheat Starch, Wheat Flour, Enzymes), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrate, Bha, Bht, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Contains 2% Or Less Of Dehydrated Garlic, Dried Basil, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+33.00kcal, +14.16%)
Total Fat14.06g (-2.61g, -15.66%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 695.0mg (-38.00mg, -5.18%)
Total Carbohydrates 25.0g (+11.67g, +87.55%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.34g (-4.33g, -64.92%)
Sugars, added N/A
Protein 10.16g (+3.49g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-1.20mg, -30.00%)
Calcium, Ca156.0mg (-44.00mg, -22.00%)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug (-4.00ug, -6.67%)
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Seed Oil, Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids {emulsifier}], Salt, Yeast), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat9.41g (-7.26g, -43.55%)
Saturated Fat 4.12g (+0.79g, +23.72%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 682.0mg (-51.00mg, -6.96%)
Total Carbohydrates 29.41g (+16.08g, +120.63%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.59g (+3.92g, +58.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca235.0mg (+35.00mg, +17.50%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-18.00ug, -30.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Artificial Color, Lactic Acid, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Stone Ground Corn Masa Flour (trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Soybean Oil, Green Chile Peppers (green Chiles, Water, Citric Acid), Onions, Contains Less Than 2% Of: Tomato Paste, Garlic In Oil (garlic, Water, Soybean Oil), Crushed Red Pepper, Flavorings, Chicken Flavor (chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract [potato, Carrot, Onion], Yeast Extract, Natural Flavors, And Turmeric), Cellulose, Methylcellulose, Modified Corn Starch, Calcium Carbonate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+38.00kcal, +16.31%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 5.26g (+1.93g, +57.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 707.0mg (-26.00mg, -3.55%)
Total Carbohydrates 24.06g (+10.73g, +80.50%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.26g (-4.41g, -66.12%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (-1.30mg, -32.50%)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe0.81mg (+0.81mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (-6.00ug, -10.00%)
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Seed Oil, Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids {emulsifier}], Salt, Yeast), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spice, Salt), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Started Culture, Natural Spice Extractives, Oleoresin Or Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Bacon (bacon Cure With Water, Salt, Sugar, Dextrose, Sodium Eryhorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.90
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+33.00kcal, +14.16%)
Total Fat10.66g (-6.01g, -36.05%)
Saturated Fat 4.1g (+0.77g, +23.12%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+20.00mg, +117.65%)
Sodium 697.0mg (-36.00mg, -4.91%)
Total Carbohydrates 23.36g (+10.03g, +75.24%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.82g (-5.85g, -87.71%)
Sugars, added N/A
Protein 14.75g (+8.08g, +121.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+7.10mg, +177.50%)
Calcium, Ca164.0mg (-36.00mg, -18.00%)
Iron, Fe1.84mg (+1.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A37.0ug (-23.00ug, -38.33%)
Ingredients
Garden Vegetable Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Vegetable Flavoring [bell Peppers, Onion And Garlic Powder, Parsley, Spices], Salt, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Cooked Seasoned Shredded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavorings, Vinegar, Spice), Provolone Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Caesar Dressing (refined Soybean Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Enzymes], Distilled Vinegar, Salted Egg Yolk, Modified Corn Starch, Salt, Red Wine Vinegar, Sugar, Spices, Yeast Extract, Soy Flour, Dehydrated Onion, Lactic Acid Powder, Lemon Juice Concentrate, Whey Powder, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Caramel Color, Ascorbic Acid, Worcestershire Sauce Concentrate [malic Acid, Molasses, Citric Acid, Food Gums {arabic, Guar, Cellulose}, Dextrose, Chili Pepper, Spice Extractives And Smoke Flavor] And Edta Calcium Disodium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat9.15g (-7.52g, -45.11%)
Saturated Fat 4.93g (+1.60g, +48.05%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 669.0mg (-64.00mg, -8.73%)
Total Carbohydrates 21.13g (+7.80g, +58.51%)
Dietary Fiber 0.7g (+0.70g)
Sugars 4.93g (-1.74g, -26.09%)
Sugars, added N/A
Protein 11.97g (+5.30g, +79.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (-0.60mg, -15.00%)
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-9.00ug, -15.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene {color}, Natural Flavors], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Bbq Sauce (water, Bbq Seasoning [fructose, Molasses Powder {cane Sugar, Cane Molasses, Cane Caramel Color}, Sugar, Modified Food Starch, Salt, Paprika, Natural Flavors Including Smoke, Dehydrated Onion And Garlic, Caramel Color {sulfites}, Spices, Citric Acid], Tomatoes, Vinegar), Buffalo Season Enrobed Chicken (chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phosphates, Carrageenan], Buffalo Seasoning [hot Sauce Powder {aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch}, Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors Including Grill, Extractive Of Paprika], Parsley), Red Onion, Cilantro