Unbranded Chicken Parmesan Stromboli, Chicken; Parmesan by Uno Restaurants, Inc: Similar Foods
- Product:
- Chicken Parmesan Stromboli, Chicken; Parmesan
- Brand:
- Unbranded
- Maker:
- Uno Restaurants, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615487/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 30.28g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.93g | |
| Sugars, added | N/A | |
| Protein | 10.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug | |
| Ingredients | ||
|---|---|---|
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast], Breaded Chicken Tenders [portioned Chicken Tenders With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Sodium Phosphates, Salt, Modified Food Starch, Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Breading Set In Vegetable Oil], Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-7.00kcal, -3.02%) | |
| Total Fat | 7.04g (-0.71g, -9.16%) | |
| Saturated Fat | 2.46g (+0.35g, +16.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 29.58g (-0.70g, -2.31%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 1.41g (-3.52g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (+0.90mg, +36.00%) | |
| Calcium, Ca | 70.0mg (+28.00mg, +66.67%) | |
| Iron, Fe | 1.27mg (+0.51mg, +67.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (-13.00ug, -25.49%) | |
| Ingredients | ||
|---|---|---|
Filling: Beef Steak (beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Non Gmo Vinegar, Spices), Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brown Rice, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Non Gmo Yellow Corn, Contains 2% Or Less Of Non Gmo Corn Starch, Garlic Powder, Jalapeno, Onions, Red Bell Peppers, Sea Salt, Sour Cream (cultured Cream, Enzymes), Spices, Tomato Paste Tortilla: Unbleached Wheat Flour, Water, Non Gmo Canola Oil And Or Soybean Oil, Non Gmo Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-7.00kcal, -3.02%) | |
| Total Fat | 7.04g (-0.71g, -9.16%) | |
| Saturated Fat | 2.46g (+0.35g, +16.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 29.58g (-0.70g, -2.31%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 1.41g (-3.52g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (+0.90mg, +36.00%) | |
| Calcium, Ca | 70.0mg (+28.00mg, +66.67%) | |
| Iron, Fe | 1.27mg (+0.51mg, +67.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (-13.00ug, -25.49%) | |
| Ingredients | ||
|---|---|---|
Filling: Beef Steak (beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Non Gmo Vinegar, Spices), Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brown Rice, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Non Gmo Yellow Corn, Contains 2% Or Less Of Non Gmo Corn Starch, Garlic Powder, Jalapeno, Onions, Red Bell Peppers, Sea Salt, Sour Cream (cultured Cream, Enzymes), Spices, Tomato Paste Tortilla: Unbleached Wheat Flour, Water, Non Gmo Canola Oil And Or Soybean Oil, Non Gmo Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+3.00kcal, +1.29%) | |
| Total Fat | 11.76g (+4.01g, +51.74%) | |
| Saturated Fat | 2.94g (+0.83g, +39.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 28.24g (-2.04g, -6.74%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (-2.58g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.50g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.70mg, +68.00%) | |
| Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
| Iron, Fe | 2.12mg (+1.36mg, +178.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug (-9.00ug, -17.65%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Soybean Oil, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Less Than 2% Of Modified Food Starch, Salt, Spices, Dehydrated Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+12.00kcal, +5.17%) | |
| Total Fat | 9.76g (+2.01g, +25.94%) | |
| Saturated Fat | 3.05g (+0.94g, +44.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 32.93g (+2.65g, +8.75%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 2.44g (-2.49g, -50.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-5.68g, -53.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 1.32mg (+0.56mg, +73.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 66.0ug (+15.00ug, +29.41%) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Wheat Flour, Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-26.00kcal, -11.21%) | |
| Total Fat | 2.94g (-4.81g, -62.06%) | |
| Saturated Fat | 0.88g (-1.23g, -58.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-15.00mg, -83.33%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 36.47g (+6.19g, +20.44%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 4.71g (-0.22g, -4.46%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.50g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.30mg, +12.00%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 4.76mg (+4.00mg, +526.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug (-9.00ug, -17.65%) | |
| Ingredients | ||
|---|---|---|
Quinoa, Dressing (water, High Fructose Corn Syrup, Vinegar, Salt, Dehydrated Garlic, Soybean Oil, Modified Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Red Bell Pepper, Sodium Benzoate [preservative], Sorbic Acid, Concentrated Lemon Juice, Spices, Caramel Color, Calcium Disodium Edta [preservative], Yellow 6 [color]), Black Beans (water, Black Beans, Salt), Chickpeas (chickpeas, Water, Salt, Disodium Edta [preservative]), Red Beans (red Beans, Water, Salt, Calcium Chloride, And Calcium Disodium Edta [preservative]), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch [anti Caking]), Parsley, Basil, Sugar, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+27.00kcal, +11.64%) | |
| Total Fat | 10.59g (+2.84g, +36.65%) | |
| Saturated Fat | 2.35g (+0.24g, +11.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 34.12g (+3.84g, +12.68%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 2.35g (-2.58g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.32g, -21.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 2.12mg (+1.36mg, +178.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug (-9.00ug, -17.65%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Limitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate) Contains Less Than 2% Of: Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Hydrolyzed Corn Gluten, Dextrose, Yeast Extract, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Bacon Fat, Smoke Flavor, Dried Vinegar, Flavoring, Tbhq (preservative), Maltodextrin, Disodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+14.00kcal, +6.03%) | |
| Total Fat | 12.31g (+4.56g, +58.84%) | |
| Saturated Fat | 4.62g (+2.51g, +118.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 508.0mg (+8.00mg, +1.60%) | |
| Total Carbohydrates | 32.31g (+2.03g, +6.70%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 1.54g (-3.39g, -68.76%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-5.94g, -56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.00mg, +120.00%) | |
| Calcium, Ca | 62.0mg (+20.00mg, +47.62%) | |
| Iron, Fe | 1.11mg (+0.35mg, +46.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (-23.00ug, -45.10%) | |
| Ingredients | ||
|---|---|---|
Chip Ingredients: Ground Corn Treated With Lime, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Salsa Ingredients: Water, Tomatoes, Tomato Paste, Jalapeno Peppers, Onion, Vinegar, Contains Less Than 2% Of The Following: Salt, Modified Food Starch, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-15.00kcal, -6.47%) | |
| Total Fat | 1.42g (-6.33g, -81.68%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 43.4g (+13.12g, +43.33%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 0.94g (-3.99g, -80.93%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.01g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-23.00mg, -54.76%) | |
| Iron, Fe | 3.4mg (+2.64mg, +347.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid), Filtered Water, Levain, Contains 2% Or Less Of : Salt, Yeast, Olive Oil, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+3.00kcal, +1.29%) | |
| Total Fat | 5.88g (-1.87g, -24.13%) | |
| Saturated Fat | 3.68g (+1.57g, +74.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 25.74g (-4.54g, -14.99%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.21g (-2.72g, -55.17%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-5.41g, -51.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.6mg (+4.10mg, +164.00%) | |
| Calcium, Ca | 15.0mg (-27.00mg, -64.29%) | |
| Iron, Fe | 0.26mg (-0.50mg, -65.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-25.00ug, -49.02%) | |
| Ingredients | ||
|---|---|---|
Crust: Flour Starch Blend (corn Starch, White Rice Flour, Tapioca), Water, Oil Blend (sunflower Oil, Extra Virgin Olive Oil), Sugar, Egg, Guar Gum, Salt, Yeast, Vinegar, Baking Powder, Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor, Powdered Cellulose (to Prevent Caking), Sauce: Tomato Puree (water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid, Xanthan Gum, Peppers: Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Black Olives: Black Olives, Salt, And Stabilizer: Ferrous Gluconate, Tomatoes: Tomatoes, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-8.00kcal, -3.45%) | |
| Total Fat | 10.2g (+2.45g, +31.61%) | |
| Saturated Fat | 1.02g (-1.09g, -51.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 459.0mg (-41.00mg, -8.20%) | |
| Total Carbohydrates | 27.55g (-2.73g, -9.02%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.02g (-3.91g, -79.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.42g, -32.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (+2.40mg, +96.00%) | |
| Calcium, Ca | 20.0mg (-22.00mg, -52.38%) | |
| Iron, Fe | 1.84mg (+1.08mg, +142.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 55.0ug (+4.00ug, +7.84%) | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Canola And Or Corn Oil), Batter Seasoning (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Guargum, Oleoresin Paprika And Turmeric, Natural Flavor) Contains 2% Or Less Green Chile Peppers (with Citric Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Textured Soy Flour, Natural Flavor, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Salt , Spices, Tomato Paste (tomatoes), Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices Including Paprika, Beef Extract, Citric Acid, Oleoresin Of Paprika), Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-7.00kcal, -3.02%) | |
| Total Fat | 4.46g (-3.29g, -42.45%) | |
| Saturated Fat | 0.8g (-1.31g, -62.09%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 32.45g (+2.17g, +7.17%) | |
| Dietary Fiber | 3.4g (+2.00g, +142.86%) | |
| Sugars | 9.61g (+4.68g, +94.93%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+4.02g, +38.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+19.00mg, +45.24%) | |
| Iron, Fe | 2.53mg (+1.77mg, +232.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug (-43.00ug, -84.31%) | |
| Ingredients | ||
|---|---|---|
Link: Ground Turkey, Whey Protein Isolate, Water, Seasoning (sugar, Salt, Dextrose, Maple Syrup, Spices, Corn Syrup Solids, Caramel Color, Maple Flavor (maltodextrin, Natural Flavor, Sugar, Molasses, Maple Syrup), Citric Acid), Soy Protein Concentrate, Dextrose, Salt, Potassium Chloride, Calcium Lactate, Sodium Phosphate, Sodium Nitrite Casing Made From Calcium Alginate Batter: Water, Whole Wheat Flour, Sugar, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors, Salt, Egg Yolks, Nonfat Milk, Maple Syrup, Dextrose, Modified Corn Starch, Vanilla Extract, Molasses, Buttermilk Powder, Vinegar, Corn Starch, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk) Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Predust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-8.00kcal, -3.45%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 2.04g (-0.07g, -3.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 32.65g (+2.37g, +7.83%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 10.2g (+5.27g, +106.90%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-1.89g, -17.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.7mg (+5.20mg, +208.00%) | |
| Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
| Iron, Fe | 2.3mg (+1.54mg, +202.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 18.0ug (-33.00ug, -64.71%) | |
| Ingredients | ||
|---|---|---|
Sloppy Joe: Water, Tomato Puree, Fully Cooked Beef, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color) Sugar, Dehydrated Onions, Salt, Vinegar, Gelatin, Modified Food Starch, Oats, Brown Sugar, Natural Flavoring, Mustard (water, Vinegar, Ground Yellow Mustard Seed, Salt, Turmeric, Granulated Garlic) Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-11.00kcal, -4.74%) | |
| Total Fat | 8.05g (+0.30g, +3.87%) | |
| Saturated Fat | 1.68g (-0.43g, -20.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 450.0mg (-50.00mg, -10.00%) | |
| Total Carbohydrates | 29.53g (-0.75g, -2.48%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 0.67g (-4.26g, -86.41%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-2.51g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.10mg, -4.00%) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.81mg (+1.05mg, +138.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-3.00ug, -5.88%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (with Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (yellow Corn Flour, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Beans, Textured Soy Flour, Green Chilies (with Salt, Citric Acid, Calcium Chloride), Modified Corn Starch, Dehydrated Onion, Salt, Jalapeno Puree (with Salt, Acetic Acid), Tomato Paste (tomatoes), Chili Pepper, Spices, Flavor, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-8.00kcal, -3.45%) | |
| Total Fat | 10.45g (+2.70g, +34.84%) | |
| Saturated Fat | 1.87g (-0.24g, -11.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 20.9g (-9.38g, -30.98%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 0.75g (-4.18g, -84.79%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-0.11g, -1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg (+0.20mg, +8.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.54mg (-0.22mg, -28.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 27.0ug (-24.00ug, -47.06%) | |
| Fatty acids, total monounsaturated | 2.61g | |
| Fatty acids, total polyunsaturated | 4.48g | |
| Ingredients | ||
|---|---|---|
Ingredients: Fully Cooked Breaded Tender Shaped Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Sugar, Sodium Bicarbonate, Spices, Garlic Powder, Soybean Oil, Extractives Of Paprika, Onion Powder, Spice Extractives], Sodium Phosphates, Salt, Predusted And Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Dextrose, Spices [including Celery Seed], Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Soybean Oil, Extractives Of Paprika, Spice Extractive, Breaded With: Wheat Flour, Dextrose, Salt, Yellow Corn Flour, Spices [including Celery Seed], Soybean Oil, Sugar, Yeast, Extractives Of Paprika, Spice Extractive Breading Set In Vegetable Oil), Seasoned French Fried Potatoes (potatoes, Vegetable Oil [sunflower, Cottonseed, Soybean And Or Canola], Salt, Black Pepper, Annatto Color, Sodium Acid Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-27.00kcal, -11.64%) | |
| Total Fat | 6.41g (-1.34g, -17.29%) | |
| Saturated Fat | 1.6g (-0.51g, -24.17%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 23.08g (-7.20g, -23.78%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 3.21g (-1.72g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.26g, +21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+9.00mg, +21.43%) | |
| Iron, Fe | 1.38mg (+0.62mg, +81.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 12.0ug (-39.00ug, -76.47%) | |
| Ingredients | ||
|---|---|---|
Filling: White Chicken, Vindaloo Sauce [expeller Pressed Canola Oil, Caramelized Onions (onions, Expeller Pressed Canola Oil), Water, Coconut Milk (coconut Extract, Water), Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Onion Powder, Ginger, Cane Sugar, Spices, Sauce Contains 2% Or Less Of: Garlic, Tapioca Starch, Jalapeo, Chickpea Flour, Lentil Flour, Paprika, Xanthan Gum, Oleoresin Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Spice Extractives (oleoresin Garam Masala)], Rice, (water, Rice) And Green Peas (green Peas, Salt), Water, Cultured Dextrose, Sugar, Salt, Roti Wrap: Wheat Flour, Water, Expeller Pressed Canola Oil, Rice Syrup, Grape Juice, Glucono Delta Lactone, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phospate), Mono And Diglycerides, Sugar, Rice Flour, Yeast | ||