Smart Ones Spicy Chicken Strips & Fries Crispy Tender Shaped Chicken Breast Patties With Rib Meat In A Spicy Breading With Salt & Pepper Crinkle Cut French Fried Potatoes, Spicy Chicken Strips & Fries by Kraft Heinz Foods Company: Similar Foods
- Product:
- Spicy Chicken Strips & Fries Crispy Tender Shaped Chicken Breast Patties With Rib Meat In A Spicy Breading With Salt & Pepper Crinkle Cut French Fried Potatoes, Spicy Chicken Strips & Fries
- Brand:
- Smart Ones
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632247/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 10.45g | |
| Saturated Fat | 1.87g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 485.0mg | |
| Total Carbohydrates | 20.9g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.75g | |
| Sugars, added | N/A | |
| Protein | 10.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 27.0ug | |
| Fatty acids, total monounsaturated | 2.61g | |
| Fatty acids, total polyunsaturated | 4.48g | |
| Ingredients | ||
|---|---|---|
Ingredients: Fully Cooked Breaded Tender Shaped Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Maltodextrin, Sugar, Sodium Bicarbonate, Spices, Garlic Powder, Soybean Oil, Extractives Of Paprika, Onion Powder, Spice Extractives], Sodium Phosphates, Salt, Predusted And Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Dextrose, Spices [including Celery Seed], Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Soybean Oil, Extractives Of Paprika, Spice Extractive, Breaded With: Wheat Flour, Dextrose, Salt, Yellow Corn Flour, Spices [including Celery Seed], Soybean Oil, Sugar, Yeast, Extractives Of Paprika, Spice Extractive Breading Set In Vegetable Oil), Seasoned French Fried Potatoes (potatoes, Vegetable Oil [sunflower, Cottonseed, Soybean And Or Canola], Salt, Black Pepper, Annatto Color, Sodium Acid Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 11.9g (+1.45g, +13.88%) | |
| Saturated Fat | 2.38g (+0.51g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 488.0mg (+3.00mg, +0.62%) | |
| Total Carbohydrates | 15.48g (-5.42g, -25.93%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 1.19g (+0.44g, +58.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.84g, +36.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.32mg, +59.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug (-6.00ug, -22.22%) | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast With Rib Meat, Water, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Predusted And Battered With: Water, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Organic Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Garlic Powder, Organic Onion Powder, Breaded With: Organic Bread Crumb (organic Rice Flour, Organic Tapioca Starch, Organic Cane Sugar, Xanthan Gum, Yeast, Sea Salt, Organic Sunflower Oil), Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Soybean Oil, Organic Garlic Powder, Organic Onion Powder, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 5.88g (-4.57g, -43.73%) | |
| Saturated Fat | 3.68g (+1.81g, +96.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 485.0mg (=) | |
| Total Carbohydrates | 25.74g (+4.84g, +23.16%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.21g (+1.46g, +194.67%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-5.30g, -50.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.6mg (+3.90mg, +144.44%) | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.26mg (-0.28mg, -51.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-1.00ug, -3.70%) | |
| Ingredients | ||
|---|---|---|
Crust: Flour Starch Blend (corn Starch, White Rice Flour, Tapioca), Water, Oil Blend (sunflower Oil, Extra Virgin Olive Oil), Sugar, Egg, Guar Gum, Salt, Yeast, Vinegar, Baking Powder, Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor, Powdered Cellulose (to Prevent Caking), Sauce: Tomato Puree (water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid, Xanthan Gum, Peppers: Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Black Olives: Black Olives, Salt, And Stabilizer: Ferrous Gluconate, Tomatoes: Tomatoes, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 10.71g (+0.26g, +2.49%) | |
| Saturated Fat | 1.79g (-0.08g, -4.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-4.00mg, -15.38%) | |
| Sodium | 482.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 17.86g (-3.04g, -14.55%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.05g, +19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.60mg, -22.22%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.22mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 11.11g (+0.66g, +6.32%) | |
| Saturated Fat | 2.56g (+0.69g, +36.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
| Sodium | 487.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 17.95g (-2.95g, -14.11%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+4.08g, +39.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (-0.23mg, -42.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-27.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 2.56g (-0.05g, -1.92%) | |
| Fatty acids, total polyunsaturated | 5.13g (+0.65g, +14.51%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 6.43g (-4.02g, -38.47%) | |
| Saturated Fat | 2.5g (+0.63g, +33.69%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 471.0mg (-14.00mg, -2.89%) | |
| Total Carbohydrates | 24.29g (+3.39g, +16.22%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 3.57g (+2.82g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.26g, +2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.70mg, +137.04%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-1.00ug, -3.70%) | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Fully Cooked Beef Patty (ground Beef, Sugar, Roasted Garlic, Soy Sauce [water, Wheat, Soybeans, Salt And Alcohol], Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder [corn Syrup Solids And Pineapple Juice Solids], Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Carrot, Garlic, Sesame Oil, Autolyzed Yeast Extract, Salt, Jalapeno, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor, Silicon Dioxide), Black Pepper, Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 10.59g (+0.14g, +1.34%) | |
| Saturated Fat | 1.76g (-0.11g, -5.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 482.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 24.71g (+3.81g, +18.23%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 1.18g (+0.43g, +57.33%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.14g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.17mg, +31.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g (-0.26g, -9.96%) | |
| Fatty acids, total polyunsaturated | 5.88g (+1.40g, +31.25%) | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 10.59g (+0.14g, +1.34%) | |
| Saturated Fat | 1.76g (-0.11g, -5.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 482.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 24.71g (+3.81g, +18.23%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.18g (+0.43g, +57.33%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.14g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.17mg, +31.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g (-0.26g, -9.96%) | |
| Fatty acids, total polyunsaturated | 5.88g (+1.40g, +31.25%) | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 9.41g (-1.04g, -9.95%) | |
| Saturated Fat | 4.71g (+2.84g, +151.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 25.88g (+4.98g, +23.83%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 1.18g (+0.43g, +57.33%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.14g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Onions, Red Bell Peppers, Green Bell Peppers, Carrots, Tomato Paste (tomatoes) Contains Less Than 2% Of Food Starch Modified, Salt, Chipotle Pepper Pure (water, Chipotle), Guar Gum, Paprika, Spices, Methylcellulose, And Garlic Powder Dough Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil And Its Fractions, Water, Salt, Contains 1% Or Less Of Vegetable Mono And Diglycerides, Citrus Extract, Ascorbic Acid, Natural Flavor (butter), Beta Carotene (color)) And Sugar Contains Less Than 2% Of Salt, Citrus Fiber, Inactive Dry Yeast And Dry Whole Milk Glaze Water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins, Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 10.13g (-0.32g, -3.06%) | |
| Saturated Fat | 1.27g (-0.60g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 22.78g (+1.88g, +9.00%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.94g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.83mg, +153.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 10.13g (-0.32g, -3.06%) | |
| Saturated Fat | 1.27g (-0.60g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 22.78g (+1.88g, +9.00%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.94g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.83mg, +153.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 10.13g (-0.32g, -3.06%) | |
| Saturated Fat | 1.27g (-0.60g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 22.78g (+1.88g, +9.00%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.94g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.83mg, +153.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 10.13g (-0.32g, -3.06%) | |
| Saturated Fat | 1.27g (-0.60g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 22.78g (+1.88g, +9.00%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.94g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.83mg, +153.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 10.13g (-0.32g, -3.06%) | |
| Saturated Fat | 1.27g (-0.60g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 22.78g (+1.88g, +9.00%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (-0.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+0.94g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.83mg, +153.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-14.00kcal, -6.25%) | |
| Total Fat | 7.63g (-2.82g, -26.99%) | |
| Saturated Fat | 2.86g (+0.99g, +52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 496.0mg (+11.00mg, +2.27%) | |
| Total Carbohydrates | 23.85g (+2.95g, +14.11%) | |
| Dietary Fiber | 4.8g (+3.30g, +220.00%) | |
| Sugars | 0.95g (+0.20g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 13.36g (+2.91g, +27.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour( Wheat Four, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Roast Beef (beef, Water, Salt, Sugar, Sodium Phosphate, Garlic Powder, Caramel Color, Flavorings); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 12.46g (+2.01g, +19.23%) | |
| Saturated Fat | 6.88g (+5.01g, +267.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+15.00mg, +57.69%) | |
| Sodium | 473.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 17.62g (-3.28g, -15.69%) | |
| Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
| Sugars | 3.01g (+2.26g, +301.33%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.57g, -5.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant (enriched Flour (wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioner (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose), Turkey (breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar Sodium Phosphate, Pepper); Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion; Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium) | ||