Grab N Go Nashville Hot Tender Sandwich, Nashville Hot by United Supermarkets, Inc: Similar Foods
- Product:
- Nashville Hot Tender Sandwich, Nashville Hot
- Brand:
- Grab N Go
- Maker:
- United Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 6.82g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 21.21g | |
| Dietary Fiber | 0.4g | |
| Sugars | 3.79g | |
| Sugars, added | N/A | |
| Protein | 11.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | 1.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nashville Hot Tender [chicken Tenders (chicken, Containing Up To 15% Solution Of Water, Salt, Sodium Phosphate), Water, Breading (wheat Flour, Tapioca Starch, Salt, Soybean Oil, 2% Or Less Of Spice Dried Onion, Dried Garlic, Natural Flavor, Paprika Extract), Canola Oil (canola Oil, Bhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent)], Brioche Bun [unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Eggs, Wheat Gluten, Soybean Oil, Palm Oil, Yeast, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Oat Flour, Potato Flakes, Salt, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Ammonium Sulfate, Datem, Monocalcium Phosphate, Potassium Sorbate (preservative), Modified Starch, Sodium Alginate, Polysorbate 60 ) Dill Pickles [cucumbers, ,water, Vinegar, Salt, Alum, Calcium Chloride, Natural Flavoring, Sodium Benzoate & Potassium Sorbate (preservatives), Oleoresin Turmeric & Yellow 15 (colors Polysorbate 80 Emulsifier)) Honey Mustard Dipping Sauce (soybean Oil, Water High Fructose Corn Syrup Honey Distilled And Cider Vinegar, Egg Yolks, Spices Salt, Sodium Benzoate (preservative) Onion, Turmeric, Oleoresin Paprika Fd&c Yellow #5 And Calcium Disodium Edta To Protect Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-3.00kcal, -1.59%) | |
| Total Fat | 7.14g (+0.32g, +4.69%) | |
| Saturated Fat | 2.14g (+0.81g, +60.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 22.86g (+1.65g, +7.78%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 1.43g (-2.36g, -62.27%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-3.88g, -33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 1.03mg (-0.11mg, -9.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Textured Soy Flour (water, Soy Flour), Green Onion, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Ginger, Black Pepper Dough: Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+8.00kcal, +4.23%) | |
| Total Fat | 11.27g (+4.45g, +65.25%) | |
| Saturated Fat | 2.82g (+1.49g, +112.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 458.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 11.27g (-9.94g, -46.86%) | |
| Dietary Fiber | 2.1g (+1.70g, +425.00%) | |
| Sugars | 0.7g (-3.09g, -81.53%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.94g, +8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.01mg (-0.13mg, -11.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Palm Oil, Yeast, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Textured Soy Protein Concentrate, Potato Starch, Sugar, Onions, Celery, Corn Flour, Yeast, Maltodextrin, Nonfat Milk, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Dehydrated Chicken Broth, Dehydrated Onions, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Chicken Broth, Corn Starch, Spices, Onion Powder, Soybean Oil, Chicken Fat, Yeast Extract, Dextrose, Palm Oil, Xanthan Gum, Dehydrated Celery, Dehydrated Garlic, Cooked Chicken, Garlic Powder, Dehydrated Parsley, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric, Extractives Of Turmeric Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+8.00kcal, +4.23%) | |
| Total Fat | 11.27g (+4.45g, +65.25%) | |
| Saturated Fat | 2.82g (+1.49g, +112.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 458.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 11.27g (-9.94g, -46.86%) | |
| Dietary Fiber | 2.1g (+1.70g, +425.00%) | |
| Sugars | 0.7g (-3.09g, -81.53%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.94g, +8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.01mg (-0.13mg, -11.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Palm Oil, Yeast, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Textured Soy Protein Concentrate, Potato Starch, Sugar, Onions, Celery, Corn Flour, Yeast, Maltodextrin, Nonfat Milk, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Dehydrated Chicken Broth, Dehydrated Onions, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Chicken Broth, Corn Starch, Spices, Onion Powder, Soybean Oil, Chicken Fat, Yeast Extract, Dextrose, Palm Oil, Xanthan Gum, Dehydrated Celery, Dehydrated Garlic, Cooked Chicken, Garlic Powder, Dehydrated Parsley, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric, Extractives Of Turmeric Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+4.00kcal, +2.12%) | |
| Total Fat | 6.43g (-0.39g, -5.72%) | |
| Saturated Fat | 1.07g (-0.26g, -19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 23.57g (+2.36g, +11.13%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 10.71g (+6.92g, +182.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.03g, -8.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 0.51mg (-0.63mg, -55.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Red Chile Garlic Paste (chile Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Garlic Puree (garlic, Citric Acid), Salt, Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Chili Pepper, Cayenne Pepper, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-5.00kcal, -2.65%) | |
| Total Fat | 8.28g (+1.46g, +21.41%) | |
| Saturated Fat | 2.53g (+1.20g, +90.23%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 19.54g (-1.67g, -7.87%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 7.36g (+3.57g, +94.20%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (-3.46g, -29.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 1.72mg (+0.58mg, +50.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] (contains Sulfites)), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Mandarin Orange Sesame Ginger Dressing (soybean Oil, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Mandarin Orange, Orange Juice Concentrate, Distilled Vinegar, Orange Marmalade [sugar, Water, Orange Peel, Pectin, Citric Acid], Water, Sesame Oil, Honey, Sugar, Contains Less Than 2% Of Garlic, Ground Ginger, Spice, Xanthan Gum, Natural Flavor, Citric Acid, Ascorbic Acid, Dried Orange Peel, Salt, Oleoresin Paprika [color], Caramel Color), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Teriyaki Glaze (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+10.00kcal, +5.29%) | |
| Total Fat | 7.09g (+0.27g, +3.96%) | |
| Saturated Fat | 0.71g (-0.62g, -46.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 461.0mg (+6.00mg, +1.32%) | |
| Total Carbohydrates | 18.44g (-2.77g, -13.06%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 1.42g (-2.37g, -62.53%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+2.44g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.02mg (-0.12mg, -10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Sugar, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-3.00kcal, -1.59%) | |
| Total Fat | 7.14g (+0.32g, +4.69%) | |
| Saturated Fat | 1.07g (-0.26g, -19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 14.29g (-6.92g, -32.63%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.71g (-3.08g, -81.27%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.26g, +27.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.03mg (-0.11mg, -9.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Soy Nuts, Modified Corn Starch, Contains 2% Or Less Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (soybean), Vinegar, Natural Flavors, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast, Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Color, Paprika (color) Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+10.00kcal, +5.29%) | |
| Total Fat | 7.09g (+0.27g, +3.96%) | |
| Saturated Fat | 1.42g (+0.09g, +6.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 461.0mg (+6.00mg, +1.32%) | |
| Total Carbohydrates | 18.44g (-2.77g, -13.06%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 1.42g (-2.37g, -62.53%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+2.44g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.02mg (-0.12mg, -10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish,water, Sodium Tripolyphsophate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water,soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch,sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminium Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate,sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 7.09g (+0.27g, +3.96%) | |
| Saturated Fat | 0.71g (-0.62g, -46.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 468.0mg (+13.00mg, +2.86%) | |
| Total Carbohydrates | 18.44g (-2.77g, -13.06%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.71g (-3.08g, -81.27%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+2.44g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.91mg (+0.77mg, +67.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Salt, Soybean Oil, Dehydrated Portobello Mushrooms, Garlic Powder, Natural Flavor, Spices, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (color), Paprika, Oregano, Malted Barley Flour, Caramel Color, Annatto (color), And Ascorbic Acid), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-9.00kcal, -4.76%) | |
| Total Fat | 4.47g (-2.35g, -34.46%) | |
| Saturated Fat | 1.63g (+0.30g, +22.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 30.49g (+9.28g, +43.75%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 6.1g (+2.31g, +60.95%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-6.86g, -58.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 1.46mg (+0.32mg, +28.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Scallions, Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+13.00kcal, +6.88%) | |
| Total Fat | 10.71g (+3.89g, +57.04%) | |
| Saturated Fat | 2.38g (+1.05g, +78.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 15.48g (-5.73g, -27.02%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 4.76g (+0.97g, +25.59%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+1.36g, +11.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.29mg (+0.15mg, +13.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat Water, Enriched Bleached Wheat Flour, (wheat Flour Niacin Reduced Iron Ferrous Sulfate Thiamine Mononitrate Riboflavin Folic Acid) Yellow Corn Flour Less Than 2% Of Bleached Wheat Flour Modified Corn Starch Salt Leaving (sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sodium Aluminum Phosphate), Wheat, Starch Dried Whey Spices Calcium Lactate Corn Starch Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-17.00kcal, -8.99%) | |
| Total Fat | 5.75g (-1.07g, -15.69%) | |
| Saturated Fat | 0.46g (-0.87g, -65.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 448.0mg (-7.00mg, -1.54%) | |
| Total Carbohydrates | 19.54g (-1.67g, -7.87%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 0.0g (-3.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (-0.25g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.24mg (+0.10mg, +8.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cod Fillets, Water, Toasted Wheat Crumbs, Flour (wheat, Corn, Soy), Modified Corn Starch, Canola Oil, Seasonings (onion, Spices, Garlic, Yeast Extract), Natural Flavour (chicken, Lemon), Salt, Sugar, Sodium Phosphate (to Retain Moisture), Baking Powder, Modified Milk Ingredients, Paprika, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+15.00kcal, +7.94%) | |
| Total Fat | 11.5g (+4.68g, +68.62%) | |
| Saturated Fat | 1.77g (+0.44g, +33.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 460.0mg (+5.00mg, +1.10%) | |
| Total Carbohydrates | 13.27g (-7.94g, -37.44%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 0.0g (-3.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.65g, +5.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.32mg (-0.82mg, -71.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Soybean Oil, Water, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Canola Oil, Carboxymethylcellulose, Carrageenan, Dextrose, Dried Garlic, Dried Onion, Egg White Powder, Garlic Powder, Grill Flavor (tapioca Dextrin, Grill Flavor [from Sunflower Oil], Potato Maltodextrin, Smoke Flavor), Guar Gum, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Concentrate, Locust Bean Gum, Modified Corn And Tapioca Starch, Rice Flour, Salt, Sodium Phosphates, Spice, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-3.00kcal, -1.59%) | |
| Total Fat | 6.43g (-0.39g, -5.72%) | |
| Saturated Fat | 1.07g (-0.26g, -19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 18.57g (-2.64g, -12.45%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.0g (-3.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.12g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.03mg (-0.11mg, -9.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley, Hops, Water, Brewer's Yeast), Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Water, Salt, Natural Flavors, Corn Starch, Canola And Or Palm And Or Palm Kernel Shortening, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg White, Defatted Soy Flour, Sugar, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+4.00kcal, +2.12%) | |
| Total Fat | 7.86g (+1.04g, +15.25%) | |
| Saturated Fat | 2.5g (+1.17g, +87.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 436.0mg (-19.00mg, -4.18%) | |
| Total Carbohydrates | 22.86g (+1.65g, +7.78%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 0.71g (-3.08g, -81.27%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-3.88g, -33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 0.77mg (-0.37mg, -32.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Filling: Organic Pork, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (water, Organic Soy Flour), Organic Soy Sauce (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Sea Salt, Organic Garlic, Organic Sugar, Organic Ginger Powder, Organic Black Pepper Wrapper Skin: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt | ||