Franz Organic The Great Hemp Seed Bread, The Great Hemp Seed by United States Bakery: Similar Foods
- Product:
- Organic The Great Hemp Seed Bread, The Great Hemp Seed
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964348/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 1.25g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 275.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 5.0g | |
Sugars | 7.5g | |
Sugars, added | N/A | |
Protein | 15.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 195.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Cultured Wheat Flour, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+8.00kcal, +2.46%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 0.0g (-1.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (-8.00mg, -2.91%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
Sugars | 10.0g (+2.50g, +33.33%) | |
Sugars, added | N/A | |
Protein | 13.33g (-1.67g, -11.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+15.00mg, +22.06%) | |
Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
Potassium, K | 197.0mg (+2.00mg, +1.03%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.25g, -100.00%) |
Ingredients | ||
---|---|---|
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Organic Cultured Wheat Flour, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (-5.00kcal, -1.54%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 8.0g (+6.75g, +540.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 280.0mg (+5.00mg, +1.82%) | |
Total Carbohydrates | 45.33g (+5.33g, +13.33%) | |
Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
Sugars | 26.67g (+19.17g, +255.60%) | |
Sugars, added | N/A | |
Protein | 4.0g (-11.00g, -73.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+12.00mg, +17.65%) | |
Iron, Fe | 3.2mg (-1.80mg, -36.00%) | |
Potassium, K | 187.0mg (-8.00mg, -4.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Coffee Extract, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color) Double Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Eggs, Cocoa Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey, Natural Flavor, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 328.0kcal (+3.00kcal, +0.92%) | |
Total Fat | 15.2g (+2.70g, +21.60%) | |
Saturated Fat | 5.6g (+4.35g, +348.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 264.0mg (-11.00mg, -4.00%) | |
Total Carbohydrates | 43.2g (+3.20g, +8.00%) | |
Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
Sugars | 19.2g (+11.70g, +156.00%) | |
Sugars, added | N/A | |
Protein | 4.8g (-10.20g, -68.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-4.00mg, -5.88%) | |
Iron, Fe | 2.08mg (-2.92mg, -58.40%) | |
Potassium, K | 176.0mg (-19.00mg, -9.74%) | |
Vitamin D, IU | 13.0IU (+13.00IU) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Water, Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Brown Sugar, Eggs, Margarine (canola Oil, Water, Palm Oil, Salt, Monoglycerides, Sunflower Lecithin, Citric Acid [preservative], Natural Flavor, Annatto And Turmeric Extract [for Color], Vitamin A Palmitate, Vitamin D2), Corn Syrup, Nonfat Dry Milk, Food Starch Modified, Salt, Corn Starch, Dextrose, Spices, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Natural Flavor Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-4.00kcal, -1.23%) | |
Total Fat | 9.82g (-2.68g, -21.44%) | |
Saturated Fat | 4.46g (+3.21g, +256.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 277.0mg (+2.00mg, +0.73%) | |
Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
Sugars | 31.25g (+23.75g, +316.67%) | |
Sugars, added | N/A | |
Protein | 4.46g (-10.54g, -70.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
Iron, Fe | 1.16mg (-3.84mg, -76.80%) | |
Potassium, K | 196.0mg (+1.00mg, +0.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (-5.00kcal, -1.54%) | |
Total Fat | 14.0g (+1.50g, +12.00%) | |
Saturated Fat | 6.0g (+4.75g, +380.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 260.0mg (-15.00mg, -5.45%) | |
Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
Sugars | 8.0g (+0.50g, +6.67%) | |
Sugars, added | N/A | |
Protein | 32.0g (+17.00g, +113.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
Potassium, K | 220.0mg (+25.00mg, +12.82%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oats, Pea Protein, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Coconut (coconut, Sodium Metabisulfite), Flax Seed Meal, Natural Vanilla Flavor (maltodextrin, Natural Flavor), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (-1.00kcal, -0.31%) | |
Total Fat | 12.68g (+0.18g, +1.44%) | |
Saturated Fat | 7.04g (+5.79g, +463.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 296.0mg (+21.00mg, +7.64%) | |
Total Carbohydrates | 49.3g (+9.30g, +23.25%) | |
Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
Sugars | 29.58g (+22.08g, +294.40%) | |
Sugars, added | N/A | |
Protein | 4.23g (-10.77g, -71.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-12.00mg, -17.65%) | |
Iron, Fe | 3.8mg (-1.20mg, -24.00%) | |
Potassium, K | 197.0mg (+2.00mg, +1.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-25.00kcal, -7.69%) | |
Total Fat | 10.0g (-2.50g, -20.00%) | |
Saturated Fat | 4.0g (+2.75g, +220.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 300.0mg (+25.00mg, +9.09%) | |
Total Carbohydrates | 46.0g (+6.00g, +15.00%) | |
Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
Sugars | 18.0g (+10.50g, +140.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (-9.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-8.00mg, -11.76%) | |
Iron, Fe | 2.0mg (-3.00mg, -60.00%) | |
Potassium, K | 190.0mg (-5.00mg, -2.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vanilla Filling (water, Sugar, Egg Whites, Modified Potato Starch, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Semisweet Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin, Natural Flavoring), Sugar, Eggs, Vegetable Oil (palm And Canola Oils), Invert Sugar, Bakers Yeast, Wheat Gluten, Salt, Natural Flavorings, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-25.00kcal, -7.69%) | |
Total Fat | 9.0g (-3.50g, -28.00%) | |
Saturated Fat | 5.0g (+3.75g, +300.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 300.0mg (+25.00mg, +9.09%) | |
Total Carbohydrates | 46.0g (+6.00g, +15.00%) | |
Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
Sugars | 18.0g (+10.50g, +140.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-7.00g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-8.00mg, -11.76%) | |
Iron, Fe | 2.0mg (-3.00mg, -60.00%) | |
Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Filling (water, Sugar, Modified Potato Starch, Egg Whites, Cocoa Powder, Whey, Milk, Natural Flavoring And Artificial Flavoring, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Flavor, Sunflower Lecithin), Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Bakers Yeast, Egg Whites, Butterfat, Salt, Natural Flavoring, Vital Wheat Gluten, Skim Milk, Locust Bean Gum, Artificial Flavoring, Mono And Diglycerides, Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (-37.00kcal, -11.38%) | |
Total Fat | 9.59g (-2.91g, -23.28%) | |
Saturated Fat | 3.42g (+2.17g, +173.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 49.32g (+9.32g, +23.30%) | |
Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
Sugars | 21.92g (+14.42g, +192.27%) | |
Sugars, added | N/A | |
Protein | 4.11g (-10.89g, -72.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (=) | |
Iron, Fe | 2.74mg (-2.26mg, -45.20%) | |
Potassium, K | 192.0mg (-3.00mg, -1.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (-17.00kcal, -5.23%) | |
Total Fat | 9.23g (-3.27g, -26.16%) | |
Saturated Fat | 3.08g (+1.83g, +146.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+33.00mg, +12.00%) | |
Total Carbohydrates | 50.77g (+10.77g, +26.93%) | |
Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
Sugars | 23.08g (+15.58g, +207.73%) | |
Sugars, added | N/A | |
Protein | 4.62g (-10.38g, -69.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+9.00mg, +13.24%) | |
Iron, Fe | 3.08mg (-1.92mg, -38.40%) | |
Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+27.00kcal, +8.31%) | |
Total Fat | 11.27g (-1.23g, -9.84%) | |
Saturated Fat | 4.93g (+3.68g, +294.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 268.0mg (-7.00mg, -2.55%) | |
Total Carbohydrates | 60.56g (+20.56g, +51.40%) | |
Dietary Fiber | 2.8g (-2.20g, -44.00%) | |
Sugars | 30.99g (+23.49g, +313.20%) | |
Sugars, added | N/A | |
Protein | 5.63g (-9.37g, -62.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-5.00mg, -7.35%) | |
Iron, Fe | 0.99mg (-4.01mg, -80.20%) | |
Potassium, K | 211.0mg (+16.00mg, +8.21%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.52g (+3.52g) | |
Fatty acids, total polyunsaturated | 2.11g (+0.86g, +68.80%) |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-4.00kcal, -1.23%) | |
Total Fat | 25.0g (+12.50g, +100.00%) | |
Saturated Fat | 5.36g (+4.11g, +328.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (-7.00mg, -2.55%) | |
Total Carbohydrates | 10.71g (-29.29g, -73.22%) | |
Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
Sugars | 0.0g (-7.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-0.71g, -4.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
Potassium, K | 179.0mg (-16.00mg, -8.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cashew Nuts, Filtered Water, Sea Salt, Lemon Juice, Dried Chives, Natural Chive Flavoring, Onion Powder, L Acidophilus A Non Dairy Product |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (+4.00kcal, +1.23%) | |
Total Fat | 17.65g (+5.15g, +41.20%) | |
Saturated Fat | 10.59g (+9.34g, +747.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 282.0mg (+7.00mg, +2.55%) | |
Total Carbohydrates | 42.35g (+2.35g, +5.87%) | |
Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
Sugars | 28.24g (+20.74g, +276.53%) | |
Sugars, added | N/A | |
Protein | 3.53g (-11.47g, -76.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
Iron, Fe | 1.65mg (-3.35mg, -67.00%) | |
Potassium, K | 176.0mg (-19.00mg, -9.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sour Cream (cultured Cream, Modified Food Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan), Sugar, Wheat Flour, Water, Palm Oil, Milk, Cocoa (processed With Alkali), Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Hydrogenated Palm Kernel Oil, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Corn Syrup, Soybean Oil, Modified Food Starch, Baking Soda, Cocoa, Salt, Carob Bean Gum, Natural Flavors, Sodium Caseinate, Mono And Diglycerides, Xanthan Gum, Cheese Culture, Polysorbate 60, Dextrose, Maltodextrin, Sodium Citrate, Sorbitan Monostearate, Guar Gum, Citric Acid, Soy Lecithin, Malic Acid, Chocolate Liquor, Potato Maltodextrin, Whey Protein Concentrate, Colored With Beta Carotene And Apocarotenal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (+21.00kcal, +6.46%) | |
Total Fat | 9.19g (-3.31g, -26.48%) | |
Saturated Fat | 2.83g (+1.58g, +126.40%) | |
Trans Fat | 0.06g (+0.06g) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 58.96g (+18.96g, +47.40%) | |
Dietary Fiber | 9.1g (+4.10g, +82.00%) | |
Sugars | 22.95g (+15.45g, +206.00%) | |
Sugars, added | N/A | |
Protein | 6.91g (-8.09g, -53.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-26.00mg, -38.24%) | |
Iron, Fe | 2.26mg (-2.74mg, -54.80%) | |
Potassium, K | 217.0mg (+22.00mg, +11.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.065mg | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+39.00kcal, +12.00%) | |
Total Fat | 18.18g (+5.68g, +45.44%) | |
Saturated Fat | 13.64g (+12.39g, +991.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 51.52g (+11.52g, +28.80%) | |
Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.03g (-11.97g, -79.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-7.00mg, -10.29%) | |
Iron, Fe | 4.36mg (-0.64mg, -12.80%) | |
Potassium, K | 212.0mg (+17.00mg, +8.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cane Sugar, Corn Syrup, Water, Cocoa Powder Processed With Alkali, Coconut Oil, Butter (cream, Water, Salt), Choc Late Liquor, Milk Powder, Natural Flavor, Sea Salt, Sunflower Lecithin, Carrageenan , |