Franz Organic The Great Hemp Seed Bread, The Great Hemp Seed by United States Bakery: Similar Foods

Product:
Organic The Great Hemp Seed Bread, The Great Hemp Seed
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964348/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat12.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg
Total Carbohydrates 40.0g
Dietary Fiber 5.0g
Sugars 7.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe5.0mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-8.00mg, -2.91%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 10.0g (+2.50g, +33.33%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+15.00mg, +22.06%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K197.0mg (+2.00mg, +1.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Organic Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-5.00kcal, -1.54%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 8.0g (+6.75g, +540.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 280.0mg (+5.00mg, +1.82%)
Total Carbohydrates 45.33g (+5.33g, +13.33%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 26.67g (+19.17g, +255.60%)
Sugars, added N/A
Protein 4.0g (-11.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe3.2mg (-1.80mg, -36.00%)
Potassium, K187.0mg (-8.00mg, -4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream (milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Coffee Extract, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color) Double Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Eggs, Cocoa Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey, Natural Flavor, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene For Color], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+3.00kcal, +0.92%)
Total Fat15.2g (+2.70g, +21.60%)
Saturated Fat 5.6g (+4.35g, +348.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 264.0mg (-11.00mg, -4.00%)
Total Carbohydrates 43.2g (+3.20g, +8.00%)
Dietary Fiber 1.6g (-3.40g, -68.00%)
Sugars 19.2g (+11.70g, +156.00%)
Sugars, added N/A
Protein 4.8g (-10.20g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe2.08mg (-2.92mg, -58.40%)
Potassium, K176.0mg (-19.00mg, -9.74%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Water, Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Brown Sugar, Eggs, Margarine (canola Oil, Water, Palm Oil, Salt, Monoglycerides, Sunflower Lecithin, Citric Acid [preservative], Natural Flavor, Annatto And Turmeric Extract [for Color], Vitamin A Palmitate, Vitamin D2), Corn Syrup, Nonfat Dry Milk, Food Starch Modified, Salt, Corn Starch, Dextrose, Spices, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Natural Flavor Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat9.82g (-2.68g, -21.44%)
Saturated Fat 4.46g (+3.21g, +256.80%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 277.0mg (+2.00mg, +0.73%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 0.9g (-4.10g, -82.00%)
Sugars 31.25g (+23.75g, +316.67%)
Sugars, added N/A
Protein 4.46g (-10.54g, -70.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.16mg (-3.84mg, -76.80%)
Potassium, K196.0mg (+1.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-5.00kcal, -1.54%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 6.0g (+4.75g, +380.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-15.00mg, -5.45%)
Total Carbohydrates 48.0g (+8.00g, +20.00%)
Dietary Fiber 8.0g (+3.00g, +60.00%)
Sugars 8.0g (+0.50g, +6.67%)
Sugars, added N/A
Protein 32.0g (+17.00g, +113.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe4.0mg (-1.00mg, -20.00%)
Potassium, K220.0mg (+25.00mg, +12.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Pea Protein, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Coconut (coconut, Sodium Metabisulfite), Flax Seed Meal, Natural Vanilla Flavor (maltodextrin, Natural Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-1.00kcal, -0.31%)
Total Fat12.68g (+0.18g, +1.44%)
Saturated Fat 7.04g (+5.79g, +463.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 296.0mg (+21.00mg, +7.64%)
Total Carbohydrates 49.3g (+9.30g, +23.25%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 29.58g (+22.08g, +294.40%)
Sugars, added N/A
Protein 4.23g (-10.77g, -71.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-12.00mg, -17.65%)
Iron, Fe3.8mg (-1.20mg, -24.00%)
Potassium, K197.0mg (+2.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 4.0g (+2.75g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 46.0g (+6.00g, +15.00%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 18.0g (+10.50g, +140.00%)
Sugars, added N/A
Protein 6.0g (-9.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-8.00mg, -11.76%)
Iron, Fe2.0mg (-3.00mg, -60.00%)
Potassium, K190.0mg (-5.00mg, -2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Vanilla Filling (water, Sugar, Egg Whites, Modified Potato Starch, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Semisweet Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin, Natural Flavoring), Sugar, Eggs, Vegetable Oil (palm And Canola Oils), Invert Sugar, Bakers Yeast, Wheat Gluten, Salt, Natural Flavorings, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat9.0g (-3.50g, -28.00%)
Saturated Fat 5.0g (+3.75g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 46.0g (+6.00g, +15.00%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 18.0g (+10.50g, +140.00%)
Sugars, added N/A
Protein 8.0g (-7.00g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-8.00mg, -11.76%)
Iron, Fe2.0mg (-3.00mg, -60.00%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Filling (water, Sugar, Modified Potato Starch, Egg Whites, Cocoa Powder, Whey, Milk, Natural Flavoring And Artificial Flavoring, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Flavor, Sunflower Lecithin), Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Bakers Yeast, Egg Whites, Butterfat, Salt, Natural Flavoring, Vital Wheat Gluten, Skim Milk, Locust Bean Gum, Artificial Flavoring, Mono And Diglycerides, Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-37.00kcal, -11.38%)
Total Fat9.59g (-2.91g, -23.28%)
Saturated Fat 3.42g (+2.17g, +173.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 49.32g (+9.32g, +23.30%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 21.92g (+14.42g, +192.27%)
Sugars, added N/A
Protein 4.11g (-10.89g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe2.74mg (-2.26mg, -45.20%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-17.00kcal, -5.23%)
Total Fat9.23g (-3.27g, -26.16%)
Saturated Fat 3.08g (+1.83g, +146.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+33.00mg, +12.00%)
Total Carbohydrates 50.77g (+10.77g, +26.93%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 23.08g (+15.58g, +207.73%)
Sugars, added N/A
Protein 4.62g (-10.38g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+9.00mg, +13.24%)
Iron, Fe3.08mg (-1.92mg, -38.40%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Oreo Wafers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+27.00kcal, +8.31%)
Total Fat11.27g (-1.23g, -9.84%)
Saturated Fat 4.93g (+3.68g, +294.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 60.56g (+20.56g, +51.40%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 30.99g (+23.49g, +313.20%)
Sugars, added N/A
Protein 5.63g (-9.37g, -62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-5.00mg, -7.35%)
Iron, Fe0.99mg (-4.01mg, -80.20%)
Potassium, K211.0mg (+16.00mg, +8.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.52g (+3.52g)
Fatty acids, total polyunsaturated2.11g (+0.86g, +68.80%)
Ingredients
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 5.36g (+4.11g, +328.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 10.71g (-29.29g, -73.22%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K179.0mg (-16.00mg, -8.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashew Nuts, Filtered Water, Sea Salt, Lemon Juice, Dried Chives, Natural Chive Flavoring, Onion Powder, L Acidophilus A Non Dairy Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+4.00kcal, +1.23%)
Total Fat17.65g (+5.15g, +41.20%)
Saturated Fat 10.59g (+9.34g, +747.20%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 42.35g (+2.35g, +5.87%)
Dietary Fiber 1.2g (-3.80g, -76.00%)
Sugars 28.24g (+20.74g, +276.53%)
Sugars, added N/A
Protein 3.53g (-11.47g, -76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-21.00mg, -30.88%)
Iron, Fe1.65mg (-3.35mg, -67.00%)
Potassium, K176.0mg (-19.00mg, -9.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sour Cream (cultured Cream, Modified Food Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan), Sugar, Wheat Flour, Water, Palm Oil, Milk, Cocoa (processed With Alkali), Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Hydrogenated Palm Kernel Oil, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Corn Syrup, Soybean Oil, Modified Food Starch, Baking Soda, Cocoa, Salt, Carob Bean Gum, Natural Flavors, Sodium Caseinate, Mono And Diglycerides, Xanthan Gum, Cheese Culture, Polysorbate 60, Dextrose, Maltodextrin, Sodium Citrate, Sorbitan Monostearate, Guar Gum, Citric Acid, Soy Lecithin, Malic Acid, Chocolate Liquor, Potato Maltodextrin, Whey Protein Concentrate, Colored With Beta Carotene And Apocarotenal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+21.00kcal, +6.46%)
Total Fat9.19g (-3.31g, -26.48%)
Saturated Fat 2.83g (+1.58g, +126.40%)
Trans Fat 0.06g (+0.06g)
Cholesterol 9.0mg (+9.00mg)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 58.96g (+18.96g, +47.40%)
Dietary Fiber 9.1g (+4.10g, +82.00%)
Sugars 22.95g (+15.45g, +206.00%)
Sugars, added N/A
Protein 6.91g (-8.09g, -53.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-26.00mg, -38.24%)
Iron, Fe2.26mg (-2.74mg, -54.80%)
Potassium, K217.0mg (+22.00mg, +11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Folic acid0.0ug
Ingredients
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+39.00kcal, +12.00%)
Total Fat18.18g (+5.68g, +45.44%)
Saturated Fat 13.64g (+12.39g, +991.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 51.52g (+11.52g, +28.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 3.03g (-11.97g, -79.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-7.00mg, -10.29%)
Iron, Fe4.36mg (-0.64mg, -12.80%)
Potassium, K212.0mg (+17.00mg, +8.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Corn Syrup, Water, Cocoa Powder Processed With Alkali, Coconut Oil, Butter (cream, Water, Salt), Choc Late Liquor, Milk Powder, Natural Flavor, Sea Salt, Sunflower Lecithin, Carrageenan ,