Figgin' Fruit Strawberry, Chia & Fig Soft Baked Real Fig Poppables, Strawberry, Chia & Fig by Hello Delicious Brands, Llc: Similar Foods
- Product:
- Strawberry, Chia & Fig Soft Baked Real Fig Poppables, Strawberry, Chia & Fig
- Brand:
- Figgin' Fruit
- Maker:
- Hello Delicious Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 7.58g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 258.0mg | |
Total Carbohydrates | 63.64g | |
Dietary Fiber | 6.1g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 3.03g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg | |
Iron, Fe | 3.03mg | |
Potassium, K | 227.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Oats, Strawberry Chia Filling (sugar, Strawberry Puree, Apple Powder, Corn Starch, Vegetable Glycerin, Elderberry Juice Concentrate, Chia Seeds, Citric Acid, Natural Flavors), Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (+10.00kcal, +3.00%) | |
Total Fat | 8.57g (+0.99g, +13.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (-1.00mg, -0.39%) | |
Total Carbohydrates | 65.71g (+2.07g, +3.25%) | |
Dietary Fiber | 5.7g (-0.40g, -6.56%) | |
Sugars | 31.43g (-1.90g, -5.70%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.68g, +88.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (-3.00mg, -5.77%) | |
Iron, Fe | 2.86mg (-0.17mg, -5.61%) | |
Potassium, K | 234.0mg (+7.00mg, +3.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Corn Syrup, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 7.58g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+15.00mg, +5.81%) | |
Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
Dietary Fiber | 6.1g (=) | |
Sugars | 36.36g (+3.03g, +9.09%) | |
Sugars, added | N/A | |
Protein | 3.03g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (=) | |
Iron, Fe | 3.03mg (=) | |
Potassium, K | 230.0mg (+3.00mg, +1.32%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 303.0kcal (-30.00kcal, -9.01%) | |
Total Fat | 7.58g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 258.0mg (=) | |
Total Carbohydrates | 63.64g (=) | |
Dietary Fiber | 6.1g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 3.03g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (=) | |
Iron, Fe | 3.03mg (=) | |
Potassium, K | 236.0mg (+9.00mg, +3.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Corn Syrup, Canola Oil, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+19.00kcal, +5.71%) | |
Total Fat | 11.27g (+3.69g, +48.68%) | |
Saturated Fat | 4.93g (+4.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 268.0mg (+10.00mg, +3.88%) | |
Total Carbohydrates | 60.56g (-3.08g, -4.84%) | |
Dietary Fiber | 2.8g (-3.30g, -54.10%) | |
Sugars | 30.99g (-2.34g, -7.02%) | |
Sugars, added | N/A | |
Protein | 5.63g (+2.60g, +85.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+11.00mg, +21.15%) | |
Iron, Fe | 0.99mg (-2.04mg, -67.33%) | |
Potassium, K | 211.0mg (-16.00mg, -7.05%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.52g | |
Fatty acids, total polyunsaturated | 2.11g |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+38.00kcal, +11.41%) | |
Total Fat | 8.57g (+0.99g, +13.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (-1.00mg, -0.39%) | |
Total Carbohydrates | 68.57g (+4.93g, +7.75%) | |
Dietary Fiber | 5.7g (-0.40g, -6.56%) | |
Sugars | 34.29g (+0.96g, +2.88%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.68g, +88.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-1.00mg, -1.92%) | |
Iron, Fe | 2.86mg (-0.17mg, -5.61%) | |
Potassium, K | 229.0mg (+2.00mg, +0.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (+13.00kcal, +3.90%) | |
Total Fat | 9.19g (+1.61g, +21.24%) | |
Saturated Fat | 2.83g (+2.83g) | |
Trans Fat | 0.06g (+0.06g) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 288.0mg (+30.00mg, +11.63%) | |
Total Carbohydrates | 58.96g (-4.68g, -7.35%) | |
Dietary Fiber | 9.1g (+3.00g, +49.18%) | |
Sugars | 22.95g (-10.38g, -31.14%) | |
Sugars, added | N/A | |
Protein | 6.91g (+3.88g, +128.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
Iron, Fe | 2.26mg (-0.77mg, -25.41%) | |
Potassium, K | 217.0mg (-10.00mg, -4.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.065mg | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 11.25g (+3.67g, +48.42%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (-20.00mg, -7.75%) | |
Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
Dietary Fiber | 2.5g (-3.60g, -59.02%) | |
Sugars | 42.5g (+9.17g, +27.51%) | |
Sugars, added | N/A | |
Protein | 2.5g (-0.53g, -17.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-27.00mg, -51.92%) | |
Iron, Fe | 2.5mg (-0.53mg, -17.49%) | |
Potassium, K | 225.0mg (-2.00mg, -0.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Fudge Ingredients: Brownie Base [(sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup], Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup Cream Cheese Ingredients: Brownie Base ([sugar, Bleached Enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Corn Syrup Solids, Cocoa {processed With Alkali}, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening {baking Soda, Sodium Aluminum Phosphate}, Nonfat Milk, Red 40, Salt, Soy Lecithin], Water, Corn Syrup), Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Each Of The Following: Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Corn Starch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant] Beta Carotene [color]), Water, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (+28.00kcal, +8.41%) | |
Total Fat | 11.11g (+3.53g, +46.57%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-22.00mg, -8.53%) | |
Total Carbohydrates | 69.44g (+5.80g, +9.11%) | |
Dietary Fiber | 19.4g (+13.30g, +218.03%) | |
Sugars | 16.67g (-16.66g, -49.99%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.53g, +83.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
Iron, Fe | 2.22mg (-0.81mg, -26.73%) | |
Potassium, K | 236.0mg (+9.00mg, +3.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (+28.00kcal, +8.41%) | |
Total Fat | 11.11g (+3.53g, +46.57%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-22.00mg, -8.53%) | |
Total Carbohydrates | 69.44g (+5.80g, +9.11%) | |
Dietary Fiber | 19.4g (+13.30g, +218.03%) | |
Sugars | 16.67g (-16.66g, -49.99%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.53g, +83.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
Iron, Fe | 2.22mg (-0.81mg, -26.73%) | |
Potassium, K | 236.0mg (+9.00mg, +3.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 13.98g (+6.40g, +84.43%) | |
Saturated Fat | 6.45g (+6.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 226.0mg (-32.00mg, -12.40%) | |
Total Carbohydrates | 49.46g (-14.18g, -22.28%) | |
Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
Sugars | 27.96g (-5.37g, -16.11%) | |
Sugars, added | N/A | |
Protein | 4.3g (+1.27g, +41.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+23.00mg, +44.23%) | |
Iron, Fe | 1.08mg (-1.95mg, -64.36%) | |
Potassium, K | 237.0mg (+10.00mg, +4.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Fudge [powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan Cookies: Wheat Flour, Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 13.98g (+6.40g, +84.43%) | |
Saturated Fat | 6.45g (+6.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 226.0mg (-32.00mg, -12.40%) | |
Total Carbohydrates | 49.46g (-14.18g, -22.28%) | |
Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
Sugars | 27.96g (-5.37g, -16.11%) | |
Sugars, added | N/A | |
Protein | 4.3g (+1.27g, +41.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+23.00mg, +44.23%) | |
Iron, Fe | 1.08mg (-1.95mg, -64.36%) | |
Potassium, K | 237.0mg (+10.00mg, +4.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Fudge [powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Cookies: Wheat Flour, Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate, Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-12.00kcal, -3.60%) | |
Total Fat | 9.82g (+2.24g, +29.55%) | |
Saturated Fat | 4.46g (+4.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 277.0mg (+19.00mg, +7.36%) | |
Total Carbohydrates | 53.57g (-10.07g, -15.82%) | |
Dietary Fiber | 0.9g (-5.20g, -85.25%) | |
Sugars | 31.25g (-2.08g, -6.24%) | |
Sugars, added | N/A | |
Protein | 4.46g (+1.43g, +47.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+19.00mg, +36.54%) | |
Iron, Fe | 1.16mg (-1.87mg, -61.72%) | |
Potassium, K | 196.0mg (-31.00mg, -13.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 17.86g (+10.28g, +135.62%) | |
Saturated Fat | 12.5g (+12.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 268.0mg (+10.00mg, +3.88%) | |
Total Carbohydrates | 53.57g (-10.07g, -15.82%) | |
Dietary Fiber | 3.6g (-2.50g, -40.98%) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.54g, +17.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (+12.00mg, +23.08%) | |
Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
Potassium, K | 257.0mg (+30.00mg, +13.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Butter (cream, Salt), Sea Salt, Salt, Soy Lecithin An Emulsifier |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+27.00kcal, +8.11%) | |
Total Fat | 4.0g (-3.58g, -47.23%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 270.0mg (+12.00mg, +4.65%) | |
Total Carbohydrates | 64.0g (+0.36g, +0.57%) | |
Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 20.0g (+16.97g, +560.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+8.00mg, +15.38%) | |
Iron, Fe | 4.2mg (+1.17mg, +38.61%) | |
Potassium, K | 260.0mg (+33.00mg, +14.54%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Berry Blend (strawberries, Blueberries, Raspberries), Natural Flavor (contains Milk), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 7.5g (-0.08g, -1.06%) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (-41.00mg, -15.89%) | |
Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
Dietary Fiber | 8.3g (+2.20g, +36.07%) | |
Sugars | 25.0g (-8.33g, -24.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.97g, +65.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-19.00mg, -36.54%) | |
Iron, Fe | 1.67mg (-1.36mg, -44.88%) | |
Potassium, K | 217.0mg (-10.00mg, -4.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Strawberry Puree Concentrate, Apple Powder, Oligofructose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt) Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Salt, Natural Flavor, Baking Soda, Citric Acid, Tocopherols (to Preserve Freshness) |