Figgin' Fruit Strawberry, Chia & Fig Soft Baked Real Fig Poppables, Strawberry, Chia & Fig by Hello Delicious Brands, Llc: Similar Foods

Product:
Strawberry, Chia & Fig Soft Baked Real Fig Poppables, Strawberry, Chia & Fig
Brand:
Figgin' Fruit
Maker:
Hello Delicious Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat7.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 63.64g
Dietary Fiber 6.1g
Sugars 33.33g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe3.03mg
Potassium, K227.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Oats, Strawberry Chia Filling (sugar, Strawberry Puree, Apple Powder, Corn Starch, Vegetable Glycerin, Elderberry Juice Concentrate, Chia Seeds, Citric Acid, Natural Flavors), Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat8.57g (+0.99g, +13.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-1.00mg, -0.39%)
Total Carbohydrates 65.71g (+2.07g, +3.25%)
Dietary Fiber 5.7g (-0.40g, -6.56%)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 5.71g (+2.68g, +88.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-3.00mg, -5.77%)
Iron, Fe2.86mg (-0.17mg, -5.61%)
Potassium, K234.0mg (+7.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Corn Syrup, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat7.58g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 66.67g (+3.03g, +4.76%)
Dietary Fiber 6.1g (=)
Sugars 36.36g (+3.03g, +9.09%)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe3.03mg (=)
Potassium, K230.0mg (+3.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-30.00kcal, -9.01%)
Total Fat7.58g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (=)
Total Carbohydrates 63.64g (=)
Dietary Fiber 6.1g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (=)
Iron, Fe3.03mg (=)
Potassium, K236.0mg (+9.00mg, +3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Corn Syrup, Canola Oil, Oats, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+19.00kcal, +5.71%)
Total Fat11.27g (+3.69g, +48.68%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 60.56g (-3.08g, -4.84%)
Dietary Fiber 2.8g (-3.30g, -54.10%)
Sugars 30.99g (-2.34g, -7.02%)
Sugars, added N/A
Protein 5.63g (+2.60g, +85.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+11.00mg, +21.15%)
Iron, Fe0.99mg (-2.04mg, -67.33%)
Potassium, K211.0mg (-16.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated2.11g
Ingredients
Wheat Flour, Water, Raisins, Sugar, Vegetable Shortening (palm Oil), Fruit Peels (orange, Lemon, Citron), Corn Syrup, Eggs, Yeast, Dextrose, Vegetable Oil (soybean And Or Palm), Whey, Mono And Diglycerides, Soy Flour, Apricot Puree, High Fructose Corn Syrup, Salt, Natural & Artificial Flavors, Tapioca Dextrin, Modified Cornstarch, Maltodextrin, Sodium Stearoyl Lactylate, Corn Flour, Soy Lecithin, Calcium Carbonate, Potassium Sorbate (preservative), Phosphoric Acid, Agar, Citric Acid, Spice & Coloring, Carrageenan Gum, Calcium Sulfate, Artificial Color, Pectin, Sorbitan Monostearate, Malic Acid, Blue 1, Yellow 5, Sodium Citrate, Vitamin A Palmitate, Red 40, Beta Carotene (color), Annatto And Turmeric (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+38.00kcal, +11.41%)
Total Fat8.57g (+0.99g, +13.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-1.00mg, -0.39%)
Total Carbohydrates 68.57g (+4.93g, +7.75%)
Dietary Fiber 5.7g (-0.40g, -6.56%)
Sugars 34.29g (+0.96g, +2.88%)
Sugars, added N/A
Protein 5.71g (+2.68g, +88.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-1.00mg, -1.92%)
Iron, Fe2.86mg (-0.17mg, -5.61%)
Potassium, K229.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+13.00kcal, +3.90%)
Total Fat9.19g (+1.61g, +21.24%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.06g (+0.06g)
Cholesterol 9.0mg (+9.00mg)
Sodium 288.0mg (+30.00mg, +11.63%)
Total Carbohydrates 58.96g (-4.68g, -7.35%)
Dietary Fiber 9.1g (+3.00g, +49.18%)
Sugars 22.95g (-10.38g, -31.14%)
Sugars, added N/A
Protein 6.91g (+3.88g, +128.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe2.26mg (-0.77mg, -25.41%)
Potassium, K217.0mg (-10.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Folic acid0.0ug
Ingredients
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat11.25g (+3.67g, +48.42%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-20.00mg, -7.75%)
Total Carbohydrates 62.5g (-1.14g, -1.79%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 42.5g (+9.17g, +27.51%)
Sugars, added N/A
Protein 2.5g (-0.53g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-27.00mg, -51.92%)
Iron, Fe2.5mg (-0.53mg, -17.49%)
Potassium, K225.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fudge Ingredients: Brownie Base [(sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup], Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup Cream Cheese Ingredients: Brownie Base ([sugar, Bleached Enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Corn Syrup Solids, Cocoa {processed With Alkali}, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening {baking Soda, Sodium Aluminum Phosphate}, Nonfat Milk, Red 40, Salt, Soy Lecithin], Water, Corn Syrup), Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Each Of The Following: Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Corn Starch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant] Beta Carotene [color]), Water, Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+28.00kcal, +8.41%)
Total Fat11.11g (+3.53g, +46.57%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-22.00mg, -8.53%)
Total Carbohydrates 69.44g (+5.80g, +9.11%)
Dietary Fiber 19.4g (+13.30g, +218.03%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 5.56g (+2.53g, +83.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe2.22mg (-0.81mg, -26.73%)
Potassium, K236.0mg (+9.00mg, +3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+28.00kcal, +8.41%)
Total Fat11.11g (+3.53g, +46.57%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-22.00mg, -8.53%)
Total Carbohydrates 69.44g (+5.80g, +9.11%)
Dietary Fiber 19.4g (+13.30g, +218.03%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 5.56g (+2.53g, +83.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe2.22mg (-0.81mg, -26.73%)
Potassium, K236.0mg (+9.00mg, +3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat13.98g (+6.40g, +84.43%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 226.0mg (-32.00mg, -12.40%)
Total Carbohydrates 49.46g (-14.18g, -22.28%)
Dietary Fiber 3.2g (-2.90g, -47.54%)
Sugars 27.96g (-5.37g, -16.11%)
Sugars, added N/A
Protein 4.3g (+1.27g, +41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+23.00mg, +44.23%)
Iron, Fe1.08mg (-1.95mg, -64.36%)
Potassium, K237.0mg (+10.00mg, +4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Fudge [powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan Cookies: Wheat Flour, Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat13.98g (+6.40g, +84.43%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 226.0mg (-32.00mg, -12.40%)
Total Carbohydrates 49.46g (-14.18g, -22.28%)
Dietary Fiber 3.2g (-2.90g, -47.54%)
Sugars 27.96g (-5.37g, -16.11%)
Sugars, added N/A
Protein 4.3g (+1.27g, +41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+23.00mg, +44.23%)
Iron, Fe1.08mg (-1.95mg, -64.36%)
Potassium, K237.0mg (+10.00mg, +4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Fudge [powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Corn Starch Modified, Natural And Artificial Flavors, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Cookies: Wheat Flour, Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate, Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat9.82g (+2.24g, +29.55%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 277.0mg (+19.00mg, +7.36%)
Total Carbohydrates 53.57g (-10.07g, -15.82%)
Dietary Fiber 0.9g (-5.20g, -85.25%)
Sugars 31.25g (-2.08g, -6.24%)
Sugars, added N/A
Protein 4.46g (+1.43g, +47.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.16mg (-1.87mg, -61.72%)
Potassium, K196.0mg (-31.00mg, -13.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat17.86g (+10.28g, +135.62%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 53.57g (-10.07g, -15.82%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe3.57mg (+0.54mg, +17.82%)
Potassium, K257.0mg (+30.00mg, +13.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Butter (cream, Salt), Sea Salt, Salt, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat4.0g (-3.58g, -47.23%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 64.0g (+0.36g, +0.57%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 20.0g (+16.97g, +560.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+8.00mg, +15.38%)
Iron, Fe4.2mg (+1.17mg, +38.61%)
Potassium, K260.0mg (+33.00mg, +14.54%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Berry Blend (strawberries, Blueberries, Raspberries), Natural Flavor (contains Milk), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat7.5g (-0.08g, -1.06%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-41.00mg, -15.89%)
Total Carbohydrates 70.0g (+6.36g, +9.99%)
Dietary Fiber 8.3g (+2.20g, +36.07%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 5.0g (+1.97g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe1.67mg (-1.36mg, -44.88%)
Potassium, K217.0mg (-10.00mg, -4.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Strawberry Puree Concentrate, Apple Powder, Oligofructose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt) Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (palm Kernel And Palm Oil), Corn Starch, Salt, Natural Flavor, Baking Soda, Citric Acid, Tocopherols (to Preserve Freshness)