Franz Mini Bagels, Original by United States Bakery: Similar Foods

Product:
Mini Bagels, Original
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Franz Mini Bagels, Original by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 355.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 7.89g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.358mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yest, Base Mix (sugar, Sea Salt, Malt Barley Flour, Yeast, Molasses Powder [molasses, Wheat Starch], Honey Powder [honey, Maltodextrin], Soy Oil, Hydrolized Wheat Gluten, Natural Flavor, Ascorbic Acid, Enzyme), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Dough Conditioner (ascorbic Acid), Extract Of Corn And Or Malted Barley, Dextrose, Xanthan Gum, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
Kontos Multigrain With Whole Grain Flatbread, Whole Grain by Kontos Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+2.00kcal, +0.69%)
Total Fat6.33g (+3.70g, +140.68%)
Saturated Fat 1.27g (+1.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-1.00mg, -0.28%)
Total Carbohydrates 49.37g (-3.26g, -6.19%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 3.8g (-4.09g, -51.84%)
Sugars, added N/A
Protein 10.13g (-0.40g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe2.28mg (-0.56mg, -19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, Wheat Bran And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Corn Syrup Solids, Cracked Wheat, Flaxseed, Fumaric Acid, Guar Gum, Lactic Acid, Millet, Molasses, Oat Flakes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Sucrose, Sunflower Seeds, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour, Wheat Gluten And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
Shullsburg Creamery Chocolateolate Chip Bagels, Chocolateolate Chip by Shullsburg Creamery Ii, Llc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-5.00kcal, -1.73%)
Total Fat2.47g (-0.16g, -6.08%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+3.00mg, +0.85%)
Total Carbohydrates 59.26g (+6.63g, +12.60%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 19.75g (+11.86g, +150.32%)
Sugars, added N/A
Protein 8.64g (-1.89g, -17.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe2.22mg (-0.62mg, -21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Chocolate Bits, Sugar, Salt, Mono Diglycerides, Calcium Propionate (preservative), Cocoa Powder, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
Centrella, Bagles, Chocolateolate Chip, Chocolateolate Chip by Bostonia Beverage

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-5.00kcal, -1.73%)
Total Fat2.47g (-0.16g, -6.08%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+3.00mg, +0.85%)
Total Carbohydrates 59.26g (+6.63g, +12.60%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 19.75g (+11.86g, +150.32%)
Sugars, added N/A
Protein 8.64g (-1.89g, -17.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe2.22mg (-0.62mg, -21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Chocolate Chip, Sugar, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cocoa Powder, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
The Bakery Raisin Bread by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat3.85g (+1.22g, +46.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-9.00mg, -2.54%)
Total Carbohydrates 53.85g (+1.22g, +2.32%)
Dietary Fiber 2.6g (=)
Sugars 20.51g (+12.62g, +159.95%)
Sugars, added N/A
Protein 7.69g (-2.84g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe2.77mg (-0.07mg, -2.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Datem, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Rice Flour, Food Starch Modified, Ascorbic Acid, Nonfat Dry Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
Three Bakers, Whole Grain Bread, Cinnamon Raisin, Cinnamon Raisin by The Gluten Free Food Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+1.00kcal, +0.35%)
Total Fat3.62g (+0.99g, +37.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+7.00mg, +1.97%)
Total Carbohydrates 59.42g (+6.79g, +12.90%)
Dietary Fiber 8.7g (+6.10g, +234.62%)
Sugars 10.14g (+2.25g, +28.52%)
Sugars, added N/A
Protein 2.9g (-7.63g, -72.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-18.00mg, -17.14%)
Iron, Fe1.04mg (-1.80mg, -63.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Raisins, Cane Sugar, Corn Dextrin, Non Gmo Canola Oil, Cinnamon, Potato Flour, Honey, Baking Powder, Xanthan Gum, Yeast, Salt, Rice Bran, Vinegar, Enzymes (calcium Sulfate And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
Harris Teeter Premium White Bread by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (+0.86g, +32.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+17.00mg, +4.79%)
Total Carbohydrates 51.16g (-1.47g, -2.79%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.91g, -11.53%)
Sugars, added N/A
Protein 6.98g (-3.55g, -33.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe3.35mg (+0.51mg, +17.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.237mg (-0.12mg, -33.80%)
Niacin2.791mg (-2.47mg, -46.97%)
Ingredients
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cellulose Gum, Calcium Sulfate, Grain Vinegar, Soy Lecithin, Citric Acid, Datem And Or Sodium Stearoyl Lactylate, Wheat Gluten, Whey, Soy Flour, Calcium Carbonate Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
Simple Truth Organic Tortillas Wheat Flour by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+6.00kcal, +2.08%)
Total Fat9.09g (+6.46g, +245.63%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+9.00mg, +2.54%)
Total Carbohydrates 45.45g (-7.18g, -13.64%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-7.89g, -100.00%)
Sugars, added N/A
Protein 6.82g (-3.71g, -35.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-14.00mg, -13.33%)
Iron, Fe3.27mg (+0.43mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Ip Corn Starch, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
M & M Bakery, Sweet Bread by Primrose Bedspread Corporation

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+9.00kcal, +3.11%)
Total Fat5.32g (+2.69g, +102.28%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+7.00mg, +1.97%)
Total Carbohydrates 53.19g (+0.56g, +1.06%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 8.51g (+0.62g, +7.86%)
Sugars, added N/A
Protein 8.51g (-2.02g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe3.06mg (+0.22mg, +7.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour [malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Potassium Bromate, Thiamine Mononitrate (b1), Riboflavin (b2)], Water, Sugar, Vegetable Shortening Lard, Salt, Yeast, Artificial Color F D & C Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
Simple Truth Multi Seed Bread, Multi Seed by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat6.98g (+4.35g, +165.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+17.00mg, +4.79%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 5.8g (+3.20g, +123.08%)
Sugars 6.98g (-0.91g, -11.53%)
Sugars, added N/A
Protein 11.63g (+1.10g, +10.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.51mg (-0.33mg, -11.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic White Whole Wheat, Organic Rolled Oats, Organic Dried Cane Syrup, Yeast, Organic Wheat Gluten, Organic Sunflower Seeds, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Black Sesame Seed, Organic Amaranth, Organic Poppy Seed, Organic Sesame Seeds, Organic Vinegar, Organic Pumpkin Seeds, Sea Salt, Organic Soybean Oil, Cultured Organic Unbleached Wheat Flour, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
S Rosen's Organics Multi Seed, Indeed Multi Seed Bread by Alpha Baking Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat6.98g (+4.35g, +165.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+17.00mg, +4.79%)
Total Carbohydrates 44.19g (-8.44g, -16.04%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 6.98g (-0.91g, -11.53%)
Sugars, added N/A
Protein 11.63g (+1.10g, +10.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.51mg (-0.33mg, -11.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic White Whole Wheat, Organic Rolled Oats,organic Dried Cane Syrup, Yeast, Organic Wheat Gluten, Organic Sunflower Seeds, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Black Sesame Seed, Organic Amaranth, Organic Poppy Seed, Organic Sesame Seeds, Organic Vinegar, Organic Pumpkin Seeds, Sea Salt, Organic Soybean Oil, Cultured Organic Unbleached Wheat Flour, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
Spartan Jumbo Bagels by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat1.52g (-1.11g, -42.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-1.00mg, -0.28%)
Total Carbohydrates 54.55g (+1.92g, +3.65%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 5.05g (-2.84g, -35.99%)
Sugars, added N/A
Protein 9.09g (-1.44g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe2.73mg (-0.11mg, -3.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.258mg (-0.10mg, -27.93%)
Niacin4.04mg (-1.22mg, -23.24%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate,ribolfavin, Folic Acid), Water, White Whole Hw=wheat Flour, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Wheat Gluten, Soybean Oil, Calcium Propionate Preservative, Choline Chloride, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Magnesium Stearate, Pinic Acid Preservative, Phosphoric Acid Preservative, Microcrystalline Cellulose, Ascorbic Acid Added As Dough Conditioner, L Cysteine, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Western Bagel, Bagels, Cinnamon, Raisin, Cinnamon, Raisin by Western Bagel Baking Corp

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat1.18g (-1.45g, -55.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+21.00mg, +5.92%)
Total Carbohydrates 58.82g (+6.19g, +11.76%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 10.59g (+2.70g, +34.22%)
Sugars, added N/A
Protein 8.24g (-2.29g, -21.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Cinnamon, Yeast, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
Atlanta Bread Blueberry Sliced Bagels by Specialty Bakers, Llc

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat1.33g (-1.30g, -49.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-19.00mg, -5.35%)
Total Carbohydrates 60.18g (+7.55g, +14.35%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 10.62g (+2.73g, +34.60%)
Sugars, added N/A
Protein 10.62g (+0.09g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe3.98mg (+1.14mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Sugar, Contains 2% Or Less Of Each Of The Following: Malt, Molasses, Raisin Juice Concentrate, Sea Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Dextrose, Dried Blueberries, Cellulose Gum, Red 40, Blue 2, Blue 1, Natural And Artificial Flavors, Baking Soda, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Lilly's Roasted Garlic Hummus by Oregon Harvest

All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-2.00kcal, -0.69%)
Total Fat11.67g (+9.04g, +343.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 363.0mg (+8.00mg, +2.25%)
Total Carbohydrates 33.33g (-19.30g, -36.67%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 3.33g (-4.56g, -57.79%)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Roasted Garlic, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Daily Chef Blueberry Sliced Bagels, Blueberry by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat1.33g (-1.30g, -49.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-19.00mg, -5.35%)
Total Carbohydrates 60.18g (+7.55g, +14.35%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 10.62g (+2.73g, +34.60%)
Sugars, added N/A
Protein 10.62g (+0.09g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe3.98mg (+1.14mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total7.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.03mg (-0.33mg, -91.62%)
Niacin0.354mg (-4.91mg, -93.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Dextrose, Dried Blueberries, Cellulose Gym, Red 40, Blue 2, Blue 1, Natural And Artificial Flavors, Baking Soda, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour