Franz Fruit Pie, Apple by United States Bakery: Similar Foods
- Product:
- Fruit Pie, Apple
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal | |
| Total Fat | 13.28g | |
| Saturated Fat | 7.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 49.22g | |
| Dietary Fiber | 0.8g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 23.4mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.28mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.562mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples (apples, Salt, Ascorbic Acid, Citric Acid), Palm Oil, Water, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Sugar, Modified Corn Starch, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Whey (milk Product), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Sodium Propionate (mold Inhibitor), Natural Lemon Flavor (citric Acid, Corn Syrup Solids, Maltodextrin, Lemon Juice Solids, Natural Flavors, Modified Corn Starch, Bht), Natural And Artificial Flavors, Propylene Glycol, Caramel Color, Spices, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+5.00kcal, +1.56%) | |
| Total Fat | 7.5g (-5.78g, -43.52%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+2.00mg, +0.60%) | |
| Total Carbohydrates | 60.0g (+10.78g, +21.90%) | |
| Dietary Fiber | 10.0g (+9.20g, +1150.00%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (-11.40mg, -48.72%) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (+1.52mg, +542.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Apples, Acacia Gum, Vegetable Glycerin, Expeller Pressed Canola Oil, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Rice Flour, Soy Protein Isolate, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Natural Flavor, Soy Lecithin, Spices, Cinnamon, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+5.00kcal, +1.56%) | |
| Total Fat | 7.5g (-5.78g, -43.52%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+14.00mg, +4.17%) | |
| Total Carbohydrates | 60.0g (+10.78g, +21.90%) | |
| Dietary Fiber | 10.0g (+9.20g, +1150.00%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (-11.40mg, -48.72%) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (+1.52mg, +542.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Invert Cane Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Cane Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Dried Cane Syrup, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (=) | |
| Total Fat | 13.28g (=) | |
| Saturated Fat | 6.25g (-0.78g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-16.00mg, -4.76%) | |
| Total Carbohydrates | 48.44g (-0.78g, -1.58%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 22.66g (-2.34g, -9.36%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+0.79g, +25.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-22.50mg, -96.15%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.28mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.106mg (=) | |
| Niacin | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blackberries, Palm Oil, Water, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Modified Corn Starch, Sugar, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Salt, Whey (milk Product), Sodium Propionate (mold Inhibitor), Sorbic Acid, Citric Acid, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Propylene Glycol, Caramel Color, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-6.00kcal, -1.88%) | |
| Total Fat | 7.14g (-6.14g, -46.23%) | |
| Saturated Fat | 2.86g (-4.17g, -59.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-7.00mg, -2.08%) | |
| Total Carbohydrates | 54.29g (+5.07g, +10.30%) | |
| Dietary Fiber | 2.9g (+2.10g, +262.50%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.59g, +83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (+1.78mg, +635.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+8.00kcal, +2.50%) | |
| Total Fat | 14.84g (+1.56g, +11.75%) | |
| Saturated Fat | 7.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-16.00mg, -4.76%) | |
| Total Carbohydrates | 48.44g (-0.78g, -1.58%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 23.44g (-1.56g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.28mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.106mg (=) | |
| Niacin | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Modified Corn Starch, Sugar, Contains 2% Or Less Of Each Of The Following: Natural Lemon Flavor (citric Acid, Corn Syrup Solids, Maltodextrin, Lemon Juice Solids, Natural Flavors, Modified Corn Starch And Bht), Lemon Pulp Cells, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate, Defatted Soy Flour, Salt, Whey (milk Product), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Sodium Propionate (mold Inhibitor), Sorbic Acid, Propylene Glycol, Caramel Color, Natural And Artificial Flavors, Yellow #5 And Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+4.00kcal, +1.25%) | |
| Total Fat | 14.71g (+1.43g, +10.77%) | |
| Saturated Fat | 5.88g (-1.15g, -16.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-12.00mg, -3.57%) | |
| Total Carbohydrates | 47.06g (-2.16g, -4.39%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 23.53g (-1.47g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.18g, -5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Wheat Flour, Margarine (soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta (preservative), Artificial Flavor Vitamin A Palmitate), Palm Oil, Apples (ascorbic Acid And Citric Acid (preservatives)), Yeast, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Strawberries Cherries, Modified Food Starch, Modified Corn Starch, Corn Flour, Corn Starch, Vegetable Gum, Natural Flavor, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Glycerine, Agar, Egg Whites, Sodium Propionate (preservative), Soy Flour, Whey, Silicon Dioxide, Calcium Sulfate, Lemon Puree, Potato Flour, Vinegar, Eggs, Cultured Wheat Starch, Wheat Starch, Cinnamon, Alpha Tocopherol, Titanium Dioxide, Beet Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+7.00kcal, +2.19%) | |
| Total Fat | 11.5g (-1.78g, -13.40%) | |
| Saturated Fat | 4.42g (-2.61g, -37.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-17.00mg, -5.06%) | |
| Total Carbohydrates | 53.1g (+3.88g, +7.88%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 25.66g (+0.66g, +2.64%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+1.30g, +41.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 42.5mg (+19.10mg, +81.62%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.59mg (+1.31mg, +467.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.98g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Maltodextrins), Water, Apple Filling (apples [prepared With Ascorbic Acid, Citric Acid, And Salt], Sugar, Water, Modified Cornstarch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Cinnamon, Salt, Citric Acid, Nutmeg), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Baking Power (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Spices, Nonfat Milk, Salt, Eggs, Gum Arabic, Soy Lecithin, Natural Flavors, Guar Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (=) | |
| Total Fat | 16.0g (+2.72g, +20.48%) | |
| Saturated Fat | 7.0g (-0.03g, -0.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+4.00mg, +1.19%) | |
| Total Carbohydrates | 44.0g (-5.22g, -10.61%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 12.0g (-13.00g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.88g, +28.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 1.44mg (+1.16mg, +414.29%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose, Glucose, Brown Sugar, Fancy Molasses), Vegetable Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone), Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dried Whey, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Graham Flour, Glucono Delta Lactone, Beta Carotene, Soy Lecithin, Enzymes, Glycerin, Sodium Bisulfite, Caramel Color, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-8.00kcal, -2.50%) | |
| Total Fat | 9.09g (-4.19g, -31.55%) | |
| Saturated Fat | 1.95g (-5.08g, -72.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+15.00mg, +4.46%) | |
| Total Carbohydrates | 50.65g (+1.43g, +2.91%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 19.48g (-5.52g, -22.08%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+3.37g, +108.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 52.0mg (+5.00mg, +10.64%) | |
| Iron, Fe | 1.87mg (+1.59mg, +567.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-11.00kcal, -3.44%) | |
| Total Fat | 15.45g (+2.17g, +16.34%) | |
| Saturated Fat | 2.27g (-4.76g, -67.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+9.00mg, +2.68%) | |
| Total Carbohydrates | 37.27g (-11.95g, -24.28%) | |
| Dietary Fiber | 5.5g (+4.70g, +587.50%) | |
| Sugars | 14.55g (-10.45g, -41.80%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.15g, +133.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (-17.90mg, -76.50%) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.31mg (+1.03mg, +367.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin Pita Chips Whole Wheat Flour, Sunflower, Safflower And Or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Trial Mix Peanuts (peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (sugar, Palm Kernel And Palm Oil, Lactose, Non Fat Dry Milk, Non Fat Dry Yogurt Powder [non Fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-8.00kcal, -2.50%) | |
| Total Fat | 14.58g (+1.30g, +9.79%) | |
| Saturated Fat | 6.25g (-0.78g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 41.67g (-7.55g, -15.34%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 14.58g (-10.42g, -41.68%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.05g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 1.5mg (+1.22mg, +435.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water Sugar (sugar, Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose Leavening (yeast, Sodium Acid, Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Emulsifiers (monoglycerides Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum Polysorbate 60), Dried Whey, Wheat Gluten, Preservative (calcium Propionate Potassium Sorbate, Sodium Benzoate, Nonfat Dry Milk, Natural & Artificial Flavor, Dried Egg, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Caramel Color, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+19.00kcal, +5.94%) | |
| Total Fat | 12.9g (-0.38g, -2.86%) | |
| Saturated Fat | 2.42g (-4.61g, -65.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 51.61g (+2.39g, +4.86%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 20.97g (-4.03g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.72g, +55.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (-21.50mg, -91.88%) | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 2.9mg (+2.62mg, +935.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Churro (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Modified Food Starch, Sugar, Oreo Basecake Crumbs [unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Canola And Or Palm Oil, Cocoa {processed With Alkali}, High Fructose Corn Syrup, Leavening {baking Soda And Or Calcium Phosphate}, Salt, Soy Lecithin, Chocolate, Cornstarch, Vanillin An Artificial Flavor], Oreo Cookie Pieces [unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Palm And Or Canola Oil, Cocoa {processed With Alkali}, High Fructose Corn Syrup, Leavening {baking Soda And Or Calcium Phosphate}, Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor Chocolate], Cocoa [processed With Alkali], Vital Wheat Gluten, Salt, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Artificial Flavor, Egg Whites, Monoglycerides, Xanthan Gum, Whey), Filling (high Fructose Corn Syrup, Water, Sugar, Modified Food Starch, Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60, Citric Acid], Soybean Oil, Salt, Potassium Sorbate And Sodium Benzoate [preservatives], Natural And Artificial Flavors, Phosphoric Acid, Titanium Dioxide [color], Yellow 5, Yellow 6), Crumb Sugar Topping Ingredients: Sugar, Oreo Basecake Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Canola And Or Palm Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Cornstarch, Vanillin An Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+7.00kcal, +2.19%) | |
| Total Fat | 14.55g (+1.27g, +9.56%) | |
| Saturated Fat | 5.45g (-1.58g, -22.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 345.0mg (+9.00mg, +2.68%) | |
| Total Carbohydrates | 47.27g (-1.95g, -3.96%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 14.55g (-10.45g, -41.80%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.33g, +74.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (-12.50mg, -53.42%) | |
| Calcium, Ca | 73.0mg (+26.00mg, +55.32%) | |
| Iron, Fe | 3.27mg (+2.99mg, +1067.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Shortening (palm Oil), Yeast, Brown Sugar, Whole Eggs, Salt, Mono And Diglycerides, Whey (powder), Datem, Carrageenan, Ascorbic Acid, Soybean Oil Contains 2% Or Less Of Each Of The Following: Dough Conditioner (wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide), Mono Calcium Phosphate, L Cysteine, Enzymes (soy, Wheat) Filling: Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Egg Whites, Cinnamon, Water, Milk Whey Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+13.00kcal, +4.06%) | |
| Total Fat | 10.0g (-3.28g, -24.70%) | |
| Saturated Fat | 6.67g (-0.36g, -5.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 56.67g (+7.45g, +15.14%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+2.12mg, +757.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 8.77g (-4.51g, -33.96%) | |
| Saturated Fat | 1.75g (-5.28g, -75.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 49.12g (-0.10g, -0.20%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 3.51g (-21.49g, -85.96%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.90g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-23.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 3.16mg (+2.88mg, +1028.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dried Honey Solids, Yeast, Dextrose, Dough Conditioners (enzymes), Leavening (baking Soda, Monocalcium Phosphate), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (preservative) | ||