Franz Brioche Buns by United States Bakery: Similar Foods
- Product:
- Brioche Buns
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal | |
| Total Fat | 4.79g | |
| Saturated Fat | 2.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 46.58g | |
| Dietary Fiber | 1.4g | |
| Sugars | 9.59g | |
| Sugars, added | N/A | |
| Protein | 10.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 2.47mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.466mg | |
| Niacin | 4.11mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Palm Oil, Salted Butter, Powdered Whole Eggs, Salt, Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-11.00kcal, -4.01%) | |
| Total Fat | 10.8g (+6.01g, +125.47%) | |
| Saturated Fat | 1.41g (-0.64g, -31.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-11.00mg, -32.35%) | |
| Sodium | 432.0mg (-20.00mg, -4.42%) | |
| Total Carbohydrates | 32.86g (-13.72g, -29.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 10.8g (+1.21g, +12.62%) | |
| Sugars, added | N/A | |
| Protein | 10.8g (-0.16g, -1.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 1.69mg (-0.78mg, -31.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Salad With Cranberry And Almond (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)], Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Of Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic, Whey), Cranberry Wild Rice Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberries, Wild Rice, Contains 2% Or Less Of: Brown Sugar, Soybean Oil, Salt, Active Dry Yeast, Enzymes, Calcium Sulfate, Wheat & Corn Starch, Dextrose, Datem, Ascorbic & Lactic Acid, Calcium Propionate [preserves Freshness], Fumaric & Acetic Acid, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 5.26g (+0.47g, +9.81%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-25.00mg, -73.53%) | |
| Sodium | 439.0mg (-13.00mg, -2.88%) | |
| Total Carbohydrates | 47.37g (+0.79g, +1.70%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 5.26g (-4.33g, -45.15%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.19g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 2.53mg (+0.06mg, +2.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Eggs, Soybean Oil, Contains Less Than 2% Of Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Yellow Corn Flour, Mono And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) Sesame Seeds, Cooking Spray (water, Soy Protein, Propylene Glycol, Rice Syrup Solids, Sunflower Oil, Methylparaben & Propylparaben [preservatives], Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Methylcellulose, Caramel Color, Sodium Phosphate, Artificial Flavor, Mixed Tocopherols Added To Protect Flavor, Nitrogen [propellant] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+26.00kcal, +9.49%) | |
| Total Fat | 9.0g (+4.21g, +87.89%) | |
| Saturated Fat | 1.0g (-1.05g, -51.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-14.00mg, -41.18%) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 48.0g (+1.42g, +3.05%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (-3.59g, -37.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.96g, -27.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-15.00mg, -27.27%) | |
| Iron, Fe | 2.88mg (+0.41mg, +16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+26.00kcal, +9.49%) | |
| Total Fat | 9.0g (+4.21g, +87.89%) | |
| Saturated Fat | 1.0g (-1.05g, -51.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-14.00mg, -41.18%) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 48.0g (+1.42g, +3.05%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (-3.59g, -37.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.96g, -27.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-15.00mg, -27.27%) | |
| Iron, Fe | 2.88mg (+0.41mg, +16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+26.00kcal, +9.49%) | |
| Total Fat | 9.0g (+4.21g, +87.89%) | |
| Saturated Fat | 1.0g (-1.05g, -51.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-14.00mg, -41.18%) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 48.0g (+1.42g, +3.05%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (-3.59g, -37.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.96g, -27.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-15.00mg, -27.27%) | |
| Iron, Fe | 2.88mg (+0.41mg, +16.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-14.00kcal, -5.11%) | |
| Total Fat | 12.76g (+7.97g, +166.39%) | |
| Saturated Fat | 4.08g (+2.03g, +99.02%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
| Sodium | 439.0mg (-13.00mg, -2.88%) | |
| Total Carbohydrates | 28.06g (-18.52g, -39.76%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 7.14g (-2.45g, -25.55%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-0.76g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 41.0mg (-14.00mg, -25.45%) | |
| Iron, Fe | 2.3mg (-0.17mg, -6.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 18.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Meatloaf Patties Glazed With Ketchup: Beef, Water, Ketchup (tomato Concentrate [water, Tomato Paste], High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Seasoning (crackermeal [bleached Wheat Flour], Whole Egg Powder, Dried Onion, Nonfat Dry Milk, Salt, Spice, Dried Green Bell Pepper, Tomato Powder, Dried Garlic, Dried Molasses, Dried Chopped Celery, Lemon Juice Powder, Spice Extractives), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Dextrose Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 20.93g (+16.14g, +336.95%) | |
| Saturated Fat | 3.49g (+1.44g, +70.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-11.00mg, -32.35%) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 23.26g (-23.32g, -50.06%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 9.3g (-0.29g, -3.02%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.63g, -78.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g (+3.28g, +239.42%) | |
| Fatty acids, total polyunsaturated | 11.63g (+11.63g) | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Corn Syrup, Maltodextrin, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Buttermilk Solids, Salt, Dried Yeast, Dried Garlic, Sour Cream Powder [sour Cream (cream, Culture, Sodium Citrate, Mono & Diglycerides, Guar Gum, Carrageenan Gum), Nonfat Milk Solids], Xanthan Gum, Acacia Gum, Natural Flavor, Disodium Inosinate And Guanylate, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Calcium Disodium Edta (added To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 3.68g (-1.11g, -23.17%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 441.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 50.0g (+3.42g, +7.34%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 5.88g (-3.71g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.14g, -19.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+4.00mg, +7.27%) | |
| Iron, Fe | 2.12mg (-0.35mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onions, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Corn Flour, Spices (turmeric And Paprika), Artificial Flavors, Poppy Seeds, Dough Conditioners (sodium Stearoyl Lactylate, Datem, Mono & Diglycerides), Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Potassium Sorbate And Calcium Propionate (preservatives), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 3.49g (-1.30g, -27.14%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 51.16g (+4.58g, +9.83%) | |
| Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
| Sugars | 6.98g (-2.61g, -27.22%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.66g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 3.35mg (+0.88mg, +35.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.37g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg (-0.15mg, -32.19%) | |
| Niacin | 3.721mg (-0.39mg, -9.46%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Rye Meal, Contains 2% Or Less Of Each Of The Following: Steel Cut Oats, Cultured Wheat Flour, Barley Flakes, Triticale Flakes, Soybean Oil, Yeast, Salt, Soy Lecithin, Honey, Bulgur Wheat, Flax Seed, Sunflower Nutmeat, Yellow Corn Grits, Brown Rice, Buckwheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Wheat Starch, Amaranth, Quinoa Flour, Whole Spelt Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Topped With Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 4.65g (-0.14g, -2.92%) | |
| Saturated Fat | 2.33g (+0.28g, +13.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 46.51g (-0.07g, -0.15%) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 6.98g (-2.61g, -27.22%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.67g, +6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 1.67mg (-0.80mg, -32.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic White Whole Wheat, Organic Dried Cane Syrup, Organic Whole Wheat Flour, Yeast, Organic Wheat Gluten, Organic Rolled Oats, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Vinegar, Organic Sunflower Seeds, Cultured Organic Unbleached Wheat Flour, Sea Salt, Organic Soybean Oil, Organic Poppy Seed, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-9.00kcal, -3.28%) | |
| Total Fat | 4.41g (-0.38g, -7.93%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 441.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 44.12g (-2.46g, -5.28%) | |
| Dietary Fiber | 5.9g (+4.50g, +321.43%) | |
| Sugars | 5.88g (-3.71g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.80g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+4.00mg, +7.27%) | |
| Iron, Fe | 2.12mg (-0.35mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.37g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.1mg (-0.37mg, -78.54%) | |
| Niacin | 3.529mg (-0.58mg, -14.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soybean Oil, Molasses, Salt, Monoglycerides, Culturted Wheat Flour, Ethoxylated Mono And Diglycerides, Vinegar, Sweet Dairy Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-9.00kcal, -3.28%) | |
| Total Fat | 4.41g (-0.38g, -7.93%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 441.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 44.12g (-2.46g, -5.28%) | |
| Dietary Fiber | 5.9g (+4.50g, +321.43%) | |
| Sugars | 5.88g (-3.71g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.80g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+4.00mg, +7.27%) | |
| Iron, Fe | 3.18mg (+0.71mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.37g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.1mg (-0.37mg, -78.54%) | |
| Niacin | 3.529mg (-0.58mg, -14.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Salt, Molasses, Cultured Wheat Flour, Monoglycerides, Ethoxylated Mono And Diglycerides, Vinegar, Modified Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+12.00kcal, +4.38%) | |
| Total Fat | 2.86g (-1.93g, -40.29%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 457.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 51.43g (+4.85g, +10.41%) | |
| Dietary Fiber | 5.7g (+4.30g, +307.14%) | |
| Sugars | 2.86g (-6.73g, -70.18%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.39g, -21.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 3.09mg (+0.62mg, +25.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Stone Ground Whole Wheat Flour, Wheat Gluten, Wheat Bran, Malted Barley Flour, Yeast, Sugar Cane Fiber, Flaxseed, Sunflower Oil (rosemary Extract And Vitamin E), Oat Flour, Salt, Corn Meal, Calcium Propionate, Natural Enzymes, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+15.00kcal, +5.47%) | |
| Total Fat | 6.58g (+1.79g, +37.37%) | |
| Saturated Fat | 0.0g (-2.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 447.0mg (-5.00mg, -1.11%) | |
| Total Carbohydrates | 50.0g (+3.42g, +7.34%) | |
| Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
| Sugars | 7.89g (-1.70g, -17.73%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.43g, -3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 3.79mg (+1.32mg, +53.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.268mg (-0.20mg, -42.49%) | |
| Niacin | 4.211mg (+0.10mg, +2.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Sunflower Kernels, Yellow Corn Meal, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Flax Seeds, Spelt Flour, Triticale, Oatmeal, Salt, Monoglycerides, Rye Meal, Barley Flakes, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Millet, Buckwheat Flour, Rice Flour, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Oat Bran And Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-13.00kcal, -4.74%) | |
| Total Fat | 10.87g (+6.08g, +126.93%) | |
| Saturated Fat | 3.8g (+1.75g, +85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-1.00mg, -2.94%) | |
| Sodium | 424.0mg (-28.00mg, -6.19%) | |
| Total Carbohydrates | 29.35g (-17.23g, -36.99%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 4.35g (-5.24g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.09g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-12.00mg, -21.82%) | |
| Iron, Fe | 1.96mg (-0.51mg, -20.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slider Bun: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Less Than 2% Of: Wheat Gluten, Salt, Calcium Stearoyl Lactylate, Enzymes, Calcium Propionate (preservative) Beef Patty: Ground Beef, Onion, Salt, Spice Caramelized Onions: Onion, Soybean Oil | ||