Woodstock Roasted And Salted Pumpkin Seeds, Roasted And Salted by United Natural Foods, Inc: Similar Foods

Product:
Roasted And Salted Pumpkin Seeds, Roasted And Salted
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Woodstock Roasted And Salted Pumpkin Seeds, Roasted And Salted by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat50.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg
Total Carbohydrates 10.0g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe9.67mg
Potassium, K667.0mg
Vitamin D, IU13.0IU
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Big Y Roasted Salted Pumpkin Seeds, Roasted Salted by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe9.67mg (=)
Potassium, K667.0mg (=)
Vitamin D, IU13.0IU (=)
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Market Basket Roasted Salted Pumpkin Seeds, Roasted Salted by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe9.67mg (=)
Potassium, K667.0mg (=)
Vitamin D, IU13.0IU (=)
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
Sunny Select, Dry Roasted Sunflower Seeds by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-8.57g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.86mg (-5.81mg, -60.08%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
Schnucks Sunflower Kernels Dry Roasted by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-8.57g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.86mg (-5.81mg, -60.08%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
Carolina Nut Gourmet Salted Extra Large Virginia Peanuts, Gourmet Salted by The Peanut Roaster, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe1.07mg (-8.60mg, -88.93%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Peanuts, Canola, Peanut And Or Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
Carolina Nut Gourmet Sea Salt Extra Large Virginia Peanuts, Gourmet Sea Salt by The Peanut Roaster, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe1.07mg (-8.60mg, -88.93%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Peanuts, Canola, Peanut And Or Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
Spiced Flavor Roasted Sunflower Seeds, Spiced by Chacha Food (thailand), Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 16.67g (+6.67g, +66.70%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe5.0mg (-4.67mg, -48.29%)
Potassium, K673.0mg (+6.00mg, +0.90%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Sunflower Seeds, Salt, Spices, Sucrose Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.75
Produce Snacks Salted Jumbo Virginia Peanuts by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-47.00kcal, -7.42%)
Total Fat50.0g (=)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 814.0mg (+47.00mg, +6.13%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe2.57mg (-7.10mg, -73.42%)
Potassium, K657.0mg (-10.00mg, -1.50%)
Vitamin D, IUN/A
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
Hy Vee Chili Lime Peanuts, Chili Lime by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat50.0g (=)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 14.29g (+4.29g, +42.90%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe4.29mg (-5.38mg, -55.64%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Peanuts, Peanut Oil, Salt, Dextrose, Citric Acid, Spices (including Chili Pepper), Onion, Garlic, Monosodium Glutamate, Maltodextrin, Corn Syrup Solids, Natural Flavors, Lime Juice Solids, Malic Acid, Fd&c Red #40 And Yellow #6 Lake (colors), Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.46
Hy Vee K C Style Barbecue Peanuts, K C Style Barbecue by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat50.0g (=)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (-8.57g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe3.93mg (-5.74mg, -59.36%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Peanuts, Peanut Oil, Salt, Sugar, Dextrose, Maltodextrin, Spices, Cornstarch, Molasses, Onion, Garlic, Tomato Powder, Yeast Extract, Citric Acid, Extractive Of Paprika, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.56
Sabritas Mexican Style Mix Peanuts, Sunflower Kernels, And Pumpkin Seeds, Mexican Style Mix by Gamesa Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat50.0g (=)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 17.86g (+7.86g, +78.60%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+74.00mg, +224.24%)
Iron, Fe4.64mg (-5.03mg, -52.02%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Peanuts, Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil), Pumpkin Seeds, Salt, Spices (including Chili Pepper), Citric Acid, Maltodextrin (made From Tapioca And Corn), Corn Syrup Solids, Artificial Color (red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Lime Juice, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
Good Sense Pumpkin Seeds (pepitas), Sriracha by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-66.00kcal, -10.43%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 23.33g (+13.33g, +133.30%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 23.33g (-6.67g, -22.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe6.67mg (-3.00mg, -31.02%)
Potassium, K633.0mg (-34.00mg, -5.10%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Honey Roasted Pepitas (pumpkin Seeds, Honey Nut Coating [sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin], High Oleic Canola Oil, Maltodextrin, Sea Salt, Xanthan Gum), Seasoning (sugar, Maltodextrin, Salt, Cayenne Pepper Sauce [aged Red Pepper, Vinegar, Salt, Garlic], Spices, Garlic Powder, Honey, Natural Flavors, Citric Acid, Vinegar, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.25
Essential Everyday Dry Roasted Peanuts With Sea Salt, Sea Salt by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-53.00mg, -6.91%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-8.57g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.43mg (-8.24mg, -85.21%)
Potassium, K607.0mg (-60.00mg, -9.00%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated28.57g
Fatty acids, total polyunsaturated12.5g
Ingredients
Peanuts, Sea Salt, Sugar, Contains 1% Or Less Of The Following: Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
Nut Harvest Spicy Flavored Cashews, Spicy by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-53.00mg, -6.91%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 17.86g (-12.14g, -40.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe6.43mg (-3.24mg, -33.51%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Cashews, Vegetable Oil (cottonseed, Sunflower, Peanut, And Or Soybean Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.76
David Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy Packed Mix, Sea Salt by Conagra Foods Snack Foods Group

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-52.00kcal, -8.21%)
Total Fat38.71g (-11.29g, -22.58%)
Saturated Fat 4.84g (-3.49g, -41.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+39.00mg, +5.08%)
Total Carbohydrates 32.26g (+22.26g, +222.60%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 22.58g (-7.42g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe4.84mg (-4.83mg, -49.95%)
Potassium, K710.0mg (+43.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Sea Salt