Sunny Select, Dry Roasted Sunflower Seeds by Super Store Industries: Similar Foods

Product:
Sunny Select, Dry Roasted Sunflower Seeds
Brand:
Sunny Select
Maker:
Super Store Industries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051277/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat53.57g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 17.86g
Dietary Fiber 14.3g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K679.0mg
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-36.00mg, -4.58%)
Total Carbohydrates 28.57g (+10.71g, +59.97%)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (-2.79mg, -72.28%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Canola, Peanut And Or Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat42.86g (-10.71g, -19.99%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-36.00mg, -4.58%)
Total Carbohydrates 28.57g (+10.71g, +59.97%)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (-2.79mg, -72.28%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Canola, Peanut And Or Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-21.00kcal, -3.46%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 814.0mg (+28.00mg, +3.56%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K657.0mg (-22.00mg, -3.24%)
Vitamin D, IUN/A
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+35.00mg, +4.45%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+25.00mg, +35.21%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K682.0mg (+3.00mg, +0.44%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, And Paprika Extracts Contains Peanut Ingredients Allergy Information: Made On Equipment That Makes Products Containing Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+35.00mg, +4.45%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe4.64mg (+0.78mg, +20.21%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+35.00mg, +4.45%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe4.64mg (+0.78mg, +20.21%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+35.00mg, +4.45%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe4.64mg (+0.78mg, +20.21%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Dextrose, Maltodextrin (made From Corn), Spices (including Red Pepper), Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe4.29mg (+0.43mg, +11.14%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Salt, Dextrose, Citric Acid, Spices (including Chili Pepper), Onion, Garlic, Monosodium Glutamate, Maltodextrin, Corn Syrup Solids, Natural Flavors, Lime Juice Solids, Malic Acid, Fd&c Red #40 And Yellow #6 Lake (colors), Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.93mg (+0.07mg, +1.81%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Salt, Sugar, Dextrose, Maltodextrin, Spices, Cornstarch, Molasses, Onion, Garlic, Tomato Powder, Yeast Extract, Citric Acid, Extractive Of Paprika, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+26.00kcal, +4.28%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+8.57g, +39.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe9.67mg (+5.81mg, +150.52%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IU13.0IU
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+26.00kcal, +4.28%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+8.57g, +39.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe9.67mg (+5.81mg, +150.52%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IU13.0IU
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+26.00kcal, +4.28%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 30.0g (+8.57g, +39.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe9.67mg (+5.81mg, +150.52%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IU13.0IU
Ingredients
Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-36.00mg, -4.58%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-36.00mg, -4.58%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt