Springfield Light Cream Cheese by Unified Grocers, Inc: Similar Foods
- Product:
- Light Cream Cheese
- Brand:
- Springfield
- Maker:
- Unified Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433235/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 6.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 6.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Sodium Citrate*, Salt, Cheese Culture, Guar Gum, Food Starch Modified*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 6.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Sodium Citrate*, Salt, Cheese Culture, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 6.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate**, Salt, Guar Gum, Modified Corn Starch**, Carob Bean Gum, Xanthan Gum, Natural Flavor**, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 6.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate**, Salt, Guar Gum, Modified Corn Starch**, Carob Bean Gum, Xanthan Gum, Natural Flavor**, Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-6.00kcal, -3.09%) | |
| Total Fat | 7.65g (-8.48g, -52.57%) | |
| Saturated Fat | 2.65g (-7.03g, -72.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-36.00mg, -75.00%) | |
| Sodium | 535.0mg (+19.00mg, +3.68%) | |
| Total Carbohydrates | 24.12g (+17.67g, +273.95%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.18g (-5.27g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (-66.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (improves Yeast Baking) Folic Acid), Water, Tomatoes, Feta Cheese (rbst Free Pasteurized Milk, Salt, Cheese Cultures & Enzymes, Potato Starch & Corn Starch), Soybean Oil, Onions, Salt, Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Acid Phosphate Of Calcium), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-60.00kcal, -30.93%) | |
| Total Fat | 7.75g (-8.38g, -51.95%) | |
| Saturated Fat | 0.7g (-8.98g, -92.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 507.0mg (-9.00mg, -1.74%) | |
| Total Carbohydrates | 3.52g (-2.93g, -45.43%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.41g (-5.04g, -78.14%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+1.30g, +20.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2465.0IU (+46.00IU, +1.90%) | |
| Vitamin C, total ascorbic acid | 8.5mg | |
| Calcium, Ca | 141.0mg (+12.00mg, +9.30%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Turkey Breast (turkey Breast, Water, Potato Starch, Sea Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Black Olives (ripe Olives, Water, And Sea Salt), Radicchio, Pepperoncini (pepperoncini, Water, Vinegar, Salt, Citric Acid, Sodium Benzoate [preservative], Sodium Bisulfite [color Protectant], Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 533.0mg (+17.00mg, +3.29%) | |
| Total Carbohydrates | 6.67g (+0.22g, +3.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-3.12g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke (artichoke Pieces, Water, Salt, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Spinach, Sour Cream (cultured Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Parmesan Cheese (cultured Milk, Enzymes, Salt), Onion, Water, Butter (cream, Salt), Soybean Oil, Garlic (chopped Garlic, Soybean Oil, Water, Citric Acid), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-2.00kcal, -1.03%) | |
| Total Fat | 6.67g (-9.46g, -58.65%) | |
| Saturated Fat | 0.83g (-8.85g, -91.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-23.00mg, -47.92%) | |
| Sodium | 533.0mg (+17.00mg, +3.29%) | |
| Total Carbohydrates | 20.83g (+14.38g, +222.95%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 1.67g (-4.78g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+5.22g, +80.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 167.0mg (+38.00mg, +29.46%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Wrap (enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Expeller Pressed Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Tomato & Basil Powder, Glycerin, Parsley Flakes), Oven Roasted Turkey Breast (turkey Breast, Salt), Pesto Mayonnaise (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor)), Basil Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt)), Lettuce, Turkey Bacon (turkey, Water, Sugar, 2% Or Less Of Salt, Potassium Chloride, Potassium Lactate, Sea Salt, Canola Oil, Sodium Phosphates, Hickory Smoke Flavor, Sodium Ascorbate, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Nitrite, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 13.33g (-2.80g, -17.36%) | |
| Saturated Fat | 10.0g (+0.32g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+2.00mg, +4.17%) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 3.33g (-3.12g, -48.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-6.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 200.0mg (+71.00mg, +55.04%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cultures, Salt, Carob Bean Gum), Spinach, Artichoke Hearts (citric Acid), Sour Cream (cultured Cream Milk), Parmesan Cheese (pasteurized Milk, Starters, Rennet Salt), Hot Sauce (peppers, Vinegar Salt), Garlic Cloves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-21.00kcal, -10.82%) | |
| Total Fat | 4.71g (-11.42g, -70.80%) | |
| Saturated Fat | 1.57g (-8.11g, -83.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-32.00mg, -66.67%) | |
| Sodium | 450.0mg (-66.00mg, -12.79%) | |
| Total Carbohydrates | 21.99g (+15.54g, +240.93%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.19g (-2.26g, -35.04%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (+1.93g, +29.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2356.0IU (-63.00IU, -2.60%) | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 79.0mg (-50.00mg, -38.76%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Thai Chicken Base (chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Thai Peanut Dressing (soy Sauce (water, Wheat, Soybean, Salt), Sugar, Rice Vinegar, Soybean Oil, Water, Hoisin Sauce [soybeans, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Flour Vinegar, Modified Food Starch, Spice], Contains Less Than 2% Of: Sesame Oil, Modified Food Starch, Sherry Wine, Spice, Artificial Peanut Flavor, Xanthan Gum, Garlic, Natural Flavors, Salt, Citric Acid, Red Pepper, Sodium Benzoate As A Preservative, Natural Flavor, Red Bell Pepper, Paprika), Carrot, Cucumber, Diakon Radish, Red Onion, Sesame Seed), Tortilla (enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Salt,whey, L Cysteine, Baking Powder, Soybean Oil, Dough Conditioner, Calcium Propionate (to Preserve Freshness)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-21.00kcal, -10.82%) | |
| Total Fat | 14.44g (-1.69g, -10.48%) | |
| Saturated Fat | 2.46g (-7.22g, -74.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+31.00mg, +64.58%) | |
| Sodium | 437.0mg (-79.00mg, -15.31%) | |
| Total Carbohydrates | 3.87g (-2.58g, -40.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.11g (-4.34g, -67.29%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+0.24g, +3.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2465.0IU (+46.00IU, +1.90%) | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 70.0mg (-59.00mg, -45.74%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Apple Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Hard Boiled Egg (whole Egg, Water, Citric Acid, Sodium Benzoate), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Ham And Water Product 35% Of Weight Is Added Ingredients (ham Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Olives (black Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 11.29g (+1.61g, +16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+17.00mg, +35.42%) | |
| Sodium | 613.0mg (+97.00mg, +18.80%) | |
| Total Carbohydrates | 6.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.23g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-64.00mg, -49.61%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Smoked Salmon, Salt, Yeast Extract, Sugar, Carob Bean Gum, Guar Gum, Natural Flavor (includes Smoke), Color Added, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-29.00kcal, -14.95%) | |
| Total Fat | 8.24g (-7.89g, -48.92%) | |
| Saturated Fat | 1.76g (-7.92g, -81.82%) | |
| Trans Fat | N/A | |
| Cholesterol | 59.0mg (+11.00mg, +22.92%) | |
| Sodium | 553.0mg (+37.00mg, +7.17%) | |
| Total Carbohydrates | 4.71g (-1.74g, -26.98%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-5.27g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.02g, +155.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (-66.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 47.0mg (-82.00mg, -63.57%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Spinach, Sweet Potato, Red Pepper, Textured Soy Flour, Water, Onion, Soy Protein Concentrate, Sunflower Oil, Less Than 2% Of: Spices, Garlic Powder, Onion Powder, Dried Vinegar, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-13.00kcal, -6.70%) | |
| Total Fat | 4.41g (-11.72g, -72.66%) | |
| Saturated Fat | 0.66g (-9.02g, -93.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 441.0mg (-75.00mg, -14.53%) | |
| Total Carbohydrates | 27.75g (+21.30g, +330.23%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 3.52g (-2.93g, -45.43%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+1.48g, +22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2423.0IU (+4.00IU, +0.17%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 44.0mg (-85.00mg, -65.89%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pita (whole Wheat Flour, Water, Salt, Yeast), Chick Peas, Cabbage, Pickles, Sesame Paste, Lemon Juice, Soy Oil, Onions, Garlic, Parsley, Hot Peppers, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 567.0mg (+51.00mg, +9.88%) | |
| Total Carbohydrates | 20.0g (+13.55g, +210.08%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (-3.12g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 67.0mg (-62.00mg, -48.06%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (organic Chickpeas, Water, Sea Salt), Organic Lemon Juice, Organic Kale, Organic Tahini (organic Sesame Seeds), Organic Garlic, Organic Olive Oil, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Canola Oil | ||