Uncle Wally's Bake Shoppe Wild Blueberry Flavored Low Fat Muffins, Wild Blueberry by Uncle Wally's Inc: Similar Foods
- Product:
- Wild Blueberry Flavored Low Fat Muffins, Wild Blueberry
- Brand:
- Uncle Wally's Bake Shoppe
- Maker:
- Uncle Wally's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal | |
Total Fat | 2.21g | |
Saturated Fat | 0.88g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 381.0mg | |
Total Carbohydrates | 56.64g | |
Dietary Fiber | 2.7g | |
Sugars | 32.74g | |
Sugars, added | N/A | |
Protein | 4.42g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg | |
Iron, Fe | 1.77mg | |
Potassium, K | 51.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Contains 2% Or Less Of: Emulsifiers (mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soybean Lecithin, Sodium Stearoyl Lactylate), Eggs, Oat Fiber, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Natural Flavor, Natural And Artificial Flavor, Dried Orange Pulp, Soybean Flour, Whey (milk), Salt, Xanthan Gum, Potassium Sorbate (preservative), Sodium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (+8.00kcal, +3.02%) | |
Total Fat | 14.05g (+11.84g, +535.75%) | |
Saturated Fat | 6.61g (+5.73g, +651.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 388.0mg (+7.00mg, +1.84%) | |
Total Carbohydrates | 34.71g (-21.93g, -38.72%) | |
Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
Sugars | 18.18g (-14.56g, -44.47%) | |
Sugars, added | N/A | |
Protein | 2.48g (-1.94g, -43.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
Iron, Fe | 0.99mg (-0.78mg, -44.07%) | |
Potassium, K | 50.0mg (-1.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Apples, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Soybean Oil), Caramel (corn Syrup, Nonfat Milk, Sugar, Butter [cream, Salt], Natural Flavor, Salt, Pectin, Disodium Phosphate, Potassium Sorbate [preservative], Carrageenan), Food Starch Modified, Salt, Dextrose, Corn Starch, Fruit Juice Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple, Peach Juice Concentrate), Cinnamon, Nonfat Milk, Sodium Benzoate (preservative), Vegetable Oil, Soybean Oil, Vegetable Protein, Potassium Sorbate (preservative), Natural Flavor, Maltodextrin, Starch, Glycerin, Gum Acacia, Sunflower Oil, Medium Chain Triglycerides, Beta Carotene (color), Citric Acid (preservative), Ascorbic Acid (to Prevent Browning, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-7.00kcal, -2.64%) | |
Total Fat | 5.3g (+3.09g, +139.82%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 379.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 51.52g (-5.12g, -9.04%) | |
Dietary Fiber | 6.1g (+3.40g, +125.93%) | |
Sugars | 7.58g (-25.16g, -76.85%) | |
Sugars, added | N/A | |
Protein | 1.52g (-2.90g, -65.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+11.00mg, +57.89%) | |
Iron, Fe | 1.52mg (-0.25mg, -14.12%) | |
Potassium, K | 50.0mg (-1.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.03g | |
Fatty acids, total polyunsaturated | 1.52g |
Ingredients | ||
---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 0.0g (-2.21g, -100.00%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 400.0mg (+19.00mg, +4.99%) | |
Total Carbohydrates | 63.33g (+6.69g, +11.81%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 56.67g (+23.93g, +73.09%) | |
Sugars, added | N/A | |
Protein | 0.0g (-4.42g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+14.00mg, +73.68%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 57.0mg (+6.00mg, +11.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Brown Sugar, Honey, Grape Juice, Tomato Paste, Water, Molasses, Distilled Vinegar, Potato Starch, Jank Blend (spices, Salt), Hickory Smoke Flavor, Habanero Powder, Salt, Hot Sauce (aged Peppers, Distilled Vinegar, Salt), Xanthan Gum Powder (thickener), Mustard Flour, Garlic Powder, Crushed Red Pepper, Black Pepper, Cayenne Pepper, Onion Powder, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+14.00kcal, +5.28%) | |
Total Fat | 1.74g (-0.47g, -21.27%) | |
Saturated Fat | 0.58g (-0.30g, -34.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 395.0mg (+14.00mg, +3.67%) | |
Total Carbohydrates | 55.81g (-0.83g, -1.47%) | |
Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
Sugars | 9.3g (-23.44g, -71.59%) | |
Sugars, added | N/A | |
Protein | 9.3g (+4.88g, +110.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
Iron, Fe | 2.79mg (+1.02mg, +57.63%) | |
Potassium, K | 70.0mg (+19.00mg, +37.25%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.58g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Dextrose, Salt, Corn Cereal, Cornmeal, Calcium Propionate (to Preserve Freshness), Guar Gum, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (soybean), Gum Arabic, Citric Acid, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+4.00kcal, +1.51%) | |
Total Fat | 1.44g (-0.77g, -34.84%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 375.0mg (-6.00mg, -1.57%) | |
Total Carbohydrates | 54.81g (-1.83g, -3.23%) | |
Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
Sugars | 7.69g (-25.05g, -76.51%) | |
Sugars, added | N/A | |
Protein | 9.62g (+5.20g, +117.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (+20.00mg, +105.26%) | |
Iron, Fe | 2.88mg (+1.11mg, +62.71%) | |
Potassium, K | 55.0mg (+4.00mg, +7.84%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Cinnamon, Wheat Gluten, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Caramel Color, Yellow Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+9.00kcal, +3.40%) | |
Total Fat | 1.05g (-1.16g, -52.49%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 368.0mg (-13.00mg, -3.41%) | |
Total Carbohydrates | 55.79g (-0.85g, -1.50%) | |
Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
Sugars | 9.47g (-23.27g, -71.08%) | |
Sugars, added | N/A | |
Protein | 9.47g (+5.05g, +114.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+23.00mg, +121.05%) | |
Iron, Fe | 3.16mg (+1.39mg, +78.53%) | |
Potassium, K | 53.0mg (+2.00mg, +3.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Caramel Color, Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 5.0g (+2.79g, +126.24%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 350.0mg (-31.00mg, -8.14%) | |
Total Carbohydrates | 60.0g (+3.36g, +5.93%) | |
Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
Sugars | 10.0g (-22.74g, -69.46%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 60.0mg (+9.00mg, +17.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Vinegar, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 5.0g (+2.79g, +126.24%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 350.0mg (-31.00mg, -8.14%) | |
Total Carbohydrates | 60.0g (+3.36g, +5.93%) | |
Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
Sugars | 10.0g (-22.74g, -69.46%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 60.0mg (+9.00mg, +17.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-3.00kcal, -1.13%) | |
Total Fat | 1.64g (-0.57g, -25.79%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 377.0mg (-4.00mg, -1.05%) | |
Total Carbohydrates | 52.46g (-4.18g, -7.38%) | |
Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
Sugars | 11.48g (-21.26g, -64.94%) | |
Sugars, added | N/A | |
Protein | 6.56g (+2.14g, +48.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+30.00mg, +157.89%) | |
Iron, Fe | 2.3mg (+0.53mg, +29.94%) | |
Potassium, K | 66.0mg (+15.00mg, +29.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-3.00kcal, -1.13%) | |
Total Fat | 1.64g (-0.57g, -25.79%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 377.0mg (-4.00mg, -1.05%) | |
Total Carbohydrates | 52.46g (-4.18g, -7.38%) | |
Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
Sugars | 11.48g (-21.26g, -64.94%) | |
Sugars, added | N/A | |
Protein | 6.56g (+2.14g, +48.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+30.00mg, +157.89%) | |
Iron, Fe | 2.3mg (+0.53mg, +29.94%) | |
Potassium, K | 66.0mg (+15.00mg, +29.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-3.00kcal, -1.13%) | |
Total Fat | 1.64g (-0.57g, -25.79%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 377.0mg (-4.00mg, -1.05%) | |
Total Carbohydrates | 52.46g (-4.18g, -7.38%) | |
Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
Sugars | 11.48g (-21.26g, -64.94%) | |
Sugars, added | N/A | |
Protein | 6.56g (+2.14g, +48.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+30.00mg, +157.89%) | |
Iron, Fe | 2.3mg (+0.53mg, +29.94%) | |
Potassium, K | 66.0mg (+15.00mg, +29.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-7.00kcal, -2.64%) | |
Total Fat | 6.06g (+3.85g, +174.21%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 409.0mg (+28.00mg, +7.35%) | |
Total Carbohydrates | 53.03g (-3.61g, -6.37%) | |
Dietary Fiber | 6.1g (+3.40g, +125.93%) | |
Sugars | 7.58g (-25.16g, -76.85%) | |
Sugars, added | N/A | |
Protein | 1.52g (-2.90g, -65.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+7.00mg, +36.84%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 47.0mg (-4.00mg, -7.84%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.03g | |
Fatty acids, total polyunsaturated | 1.52g |
Ingredients | ||
---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+9.00kcal, +3.40%) | |
Total Fat | 1.05g (-1.16g, -52.49%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 379.0mg (-2.00mg, -0.52%) | |
Total Carbohydrates | 55.79g (-0.85g, -1.50%) | |
Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
Sugars | 7.37g (-25.37g, -77.49%) | |
Sugars, added | N/A | |
Protein | 8.42g (+4.00g, +90.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+26.00mg, +136.84%) | |
Iron, Fe | 3.16mg (+1.39mg, +78.53%) | |
Potassium, K | 55.0mg (+4.00mg, +7.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Raisins, Sugar, Cinnamon, Yeast, Salt, Wheat Gluten, Calcium Propionate, Sorbic Acid [to Retard Spoilage], Guar Gum, Monoglycerides, Ascorbic Acid, Enzymes, Caramel Color, Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+24.00kcal, +9.06%) | |
Total Fat | 14.04g (+11.83g, +535.29%) | |
Saturated Fat | 7.02g (+6.14g, +697.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 360.0mg (-21.00mg, -5.51%) | |
Total Carbohydrates | 38.6g (-18.04g, -31.85%) | |
Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
Sugars | 13.16g (-19.58g, -59.80%) | |
Sugars, added | N/A | |
Protein | 2.63g (-1.79g, -40.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
Iron, Fe | 0.88mg (-0.89mg, -50.28%) | |
Potassium, K | 51.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Palm Oil, Pumpkin, Sugar, Corn Syrup, Food Starch Modified, Corn Starch, Titanium Dioxide (color), Artificial Flavor, Glucono Delta Lactone, Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5 & 6, Dextrose, Salt, Spices, Dairy Whey, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Nonfat Milk, Carob Bean Gum, Carrageenan, Potassium Chloride, Citric Acid, Xanthan Gum, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 0.0g (-2.21g, -100.00%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 385.0mg (+4.00mg, +1.05%) | |
Total Carbohydrates | 50.0g (-6.64g, -11.72%) | |
Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
Sugars | 1.92g (-30.82g, -94.14%) | |
Sugars, added | N/A | |
Protein | 9.62g (+5.20g, +117.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
Iron, Fe | 1.92mg (+0.15mg, +8.47%) | |
Potassium, K | 58.0mg (+7.00mg, +13.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Garlic, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial) |