Uncle Wally's Bake Shoppe Wild Blueberry Flavored Low Fat Muffins, Wild Blueberry by Uncle Wally's Inc: Similar Foods

Product:
Wild Blueberry Flavored Low Fat Muffins, Wild Blueberry
Brand:
Uncle Wally's Bake Shoppe
Maker:
Uncle Wally's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat2.21g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 381.0mg
Total Carbohydrates 56.64g
Dietary Fiber 2.7g
Sugars 32.74g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.77mg
Potassium, K51.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Contains 2% Or Less Of: Emulsifiers (mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soybean Lecithin, Sodium Stearoyl Lactylate), Eggs, Oat Fiber, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Natural Flavor, Natural And Artificial Flavor, Dried Orange Pulp, Soybean Flour, Whey (milk), Salt, Xanthan Gum, Potassium Sorbate (preservative), Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+8.00kcal, +3.02%)
Total Fat14.05g (+11.84g, +535.75%)
Saturated Fat 6.61g (+5.73g, +651.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 388.0mg (+7.00mg, +1.84%)
Total Carbohydrates 34.71g (-21.93g, -38.72%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 18.18g (-14.56g, -44.47%)
Sugars, added N/A
Protein 2.48g (-1.94g, -43.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.99mg (-0.78mg, -44.07%)
Potassium, K50.0mg (-1.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Soybean Oil), Caramel (corn Syrup, Nonfat Milk, Sugar, Butter [cream, Salt], Natural Flavor, Salt, Pectin, Disodium Phosphate, Potassium Sorbate [preservative], Carrageenan), Food Starch Modified, Salt, Dextrose, Corn Starch, Fruit Juice Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple, Peach Juice Concentrate), Cinnamon, Nonfat Milk, Sodium Benzoate (preservative), Vegetable Oil, Soybean Oil, Vegetable Protein, Potassium Sorbate (preservative), Natural Flavor, Maltodextrin, Starch, Glycerin, Gum Acacia, Sunflower Oil, Medium Chain Triglycerides, Beta Carotene (color), Citric Acid (preservative), Ascorbic Acid (to Prevent Browning, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-7.00kcal, -2.64%)
Total Fat5.3g (+3.09g, +139.82%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 379.0mg (-2.00mg, -0.52%)
Total Carbohydrates 51.52g (-5.12g, -9.04%)
Dietary Fiber 6.1g (+3.40g, +125.93%)
Sugars 7.58g (-25.16g, -76.85%)
Sugars, added N/A
Protein 1.52g (-2.90g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe1.52mg (-0.25mg, -14.12%)
Potassium, K50.0mg (-1.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 400.0mg (+19.00mg, +4.99%)
Total Carbohydrates 63.33g (+6.69g, +11.81%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 56.67g (+23.93g, +73.09%)
Sugars, added N/A
Protein 0.0g (-4.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K57.0mg (+6.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Brown Sugar, Honey, Grape Juice, Tomato Paste, Water, Molasses, Distilled Vinegar, Potato Starch, Jank Blend (spices, Salt), Hickory Smoke Flavor, Habanero Powder, Salt, Hot Sauce (aged Peppers, Distilled Vinegar, Salt), Xanthan Gum Powder (thickener), Mustard Flour, Garlic Powder, Crushed Red Pepper, Black Pepper, Cayenne Pepper, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+14.00kcal, +5.28%)
Total Fat1.74g (-0.47g, -21.27%)
Saturated Fat 0.58g (-0.30g, -34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 395.0mg (+14.00mg, +3.67%)
Total Carbohydrates 55.81g (-0.83g, -1.47%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 9.3g (-23.44g, -71.59%)
Sugars, added N/A
Protein 9.3g (+4.88g, +110.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe2.79mg (+1.02mg, +57.63%)
Potassium, K70.0mg (+19.00mg, +37.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Dextrose, Salt, Corn Cereal, Cornmeal, Calcium Propionate (to Preserve Freshness), Guar Gum, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (soybean), Gum Arabic, Citric Acid, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+4.00kcal, +1.51%)
Total Fat1.44g (-0.77g, -34.84%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 54.81g (-1.83g, -3.23%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 7.69g (-25.05g, -76.51%)
Sugars, added N/A
Protein 9.62g (+5.20g, +117.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+20.00mg, +105.26%)
Iron, Fe2.88mg (+1.11mg, +62.71%)
Potassium, K55.0mg (+4.00mg, +7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Cinnamon, Wheat Gluten, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Caramel Color, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+9.00kcal, +3.40%)
Total Fat1.05g (-1.16g, -52.49%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 55.79g (-0.85g, -1.50%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 9.47g (-23.27g, -71.08%)
Sugars, added N/A
Protein 9.47g (+5.05g, +114.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe3.16mg (+1.39mg, +78.53%)
Potassium, K53.0mg (+2.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Caramel Color, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 350.0mg (-31.00mg, -8.14%)
Total Carbohydrates 60.0g (+3.36g, +5.93%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 10.0g (-22.74g, -69.46%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K60.0mg (+9.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Vinegar, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 350.0mg (-31.00mg, -8.14%)
Total Carbohydrates 60.0g (+3.36g, +5.93%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 10.0g (-22.74g, -69.46%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K60.0mg (+9.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (sprouted Brown Rice Flour, Gluten Free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat1.64g (-0.57g, -25.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 377.0mg (-4.00mg, -1.05%)
Total Carbohydrates 52.46g (-4.18g, -7.38%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 11.48g (-21.26g, -64.94%)
Sugars, added N/A
Protein 6.56g (+2.14g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+30.00mg, +157.89%)
Iron, Fe2.3mg (+0.53mg, +29.94%)
Potassium, K66.0mg (+15.00mg, +29.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat1.64g (-0.57g, -25.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 377.0mg (-4.00mg, -1.05%)
Total Carbohydrates 52.46g (-4.18g, -7.38%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 11.48g (-21.26g, -64.94%)
Sugars, added N/A
Protein 6.56g (+2.14g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+30.00mg, +157.89%)
Iron, Fe2.3mg (+0.53mg, +29.94%)
Potassium, K66.0mg (+15.00mg, +29.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat1.64g (-0.57g, -25.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 377.0mg (-4.00mg, -1.05%)
Total Carbohydrates 52.46g (-4.18g, -7.38%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 11.48g (-21.26g, -64.94%)
Sugars, added N/A
Protein 6.56g (+2.14g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+30.00mg, +157.89%)
Iron, Fe2.3mg (+0.53mg, +29.94%)
Potassium, K66.0mg (+15.00mg, +29.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-7.00kcal, -2.64%)
Total Fat6.06g (+3.85g, +174.21%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 409.0mg (+28.00mg, +7.35%)
Total Carbohydrates 53.03g (-3.61g, -6.37%)
Dietary Fiber 6.1g (+3.40g, +125.93%)
Sugars 7.58g (-25.16g, -76.85%)
Sugars, added N/A
Protein 1.52g (-2.90g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+7.00mg, +36.84%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K47.0mg (-4.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+9.00kcal, +3.40%)
Total Fat1.05g (-1.16g, -52.49%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 379.0mg (-2.00mg, -0.52%)
Total Carbohydrates 55.79g (-0.85g, -1.50%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 7.37g (-25.37g, -77.49%)
Sugars, added N/A
Protein 8.42g (+4.00g, +90.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+26.00mg, +136.84%)
Iron, Fe3.16mg (+1.39mg, +78.53%)
Potassium, K55.0mg (+4.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Raisins, Sugar, Cinnamon, Yeast, Salt, Wheat Gluten, Calcium Propionate, Sorbic Acid [to Retard Spoilage], Guar Gum, Monoglycerides, Ascorbic Acid, Enzymes, Caramel Color, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+24.00kcal, +9.06%)
Total Fat14.04g (+11.83g, +535.29%)
Saturated Fat 7.02g (+6.14g, +697.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 360.0mg (-21.00mg, -5.51%)
Total Carbohydrates 38.6g (-18.04g, -31.85%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 13.16g (-19.58g, -59.80%)
Sugars, added N/A
Protein 2.63g (-1.79g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.88mg (-0.89mg, -50.28%)
Potassium, K51.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Palm Oil, Pumpkin, Sugar, Corn Syrup, Food Starch Modified, Corn Starch, Titanium Dioxide (color), Artificial Flavor, Glucono Delta Lactone, Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5 & 6, Dextrose, Salt, Spices, Dairy Whey, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Nonfat Milk, Carob Bean Gum, Carrageenan, Potassium Chloride, Citric Acid, Xanthan Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 385.0mg (+4.00mg, +1.05%)
Total Carbohydrates 50.0g (-6.64g, -11.72%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 1.92g (-30.82g, -94.14%)
Sugars, added N/A
Protein 9.62g (+5.20g, +117.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe1.92mg (+0.15mg, +8.47%)
Potassium, K58.0mg (+7.00mg, +13.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Garlic, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial)