Ben's Original Creamy Four Cheese With Vermicelli Rice, Four Cheese by Uncle Ben's Inc: Similar Foods
- Product:
- Creamy Four Cheese With Vermicelli Rice, Four Cheese
- Brand:
- Ben's Original
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597139/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 3.21g | |
| Saturated Fat | 0.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 25.64g | |
| Dietary Fiber | 0.6g | |
| Sugars | 1.28g | |
| Sugars, added | N/A | |
| Protein | 3.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 218.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 80.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 2.115mg | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Vermicelli Pasta (durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil, Less Than 2% Of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar Romano Blue Mozzarella Cheese* (cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (color), Turmeric Extract (color), Enzyme Modified Parmesan Blue Cheddar Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 2.81g (-0.40g, -12.46%) | |
| Saturated Fat | 0.62g (-0.02g, -3.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 25.62g (-0.02g, -0.08%) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 1.25g (-0.03g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.09g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | 219.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 78.0ug (-2.00ug, -2.50%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 2.125mg (+0.01mg, +0.47%) | |
| Folic acid | 47.0ug (+2.00ug, +4.44%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil, Less Than 2% Of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar Romano Blue Mozzarella Cheese* (cow's Milk, Salt Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (color), Turmeric, Extract (color), Enzyme Modified Parmesan Blue Cheddar Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 2.1g (-1.11g, -34.58%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 322.0mg (-18.00mg, -5.29%) | |
| Total Carbohydrates | 28.67g (+3.03g, +11.82%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 0.7g (-0.58g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 2.8g (-0.41g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 3.01mg (+1.98mg, +192.23%) | |
| Potassium, K | 182.0mg (-36.00mg, -16.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 52.0ug (-28.00ug, -35.00%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 45.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Parboiled Rice; Seasoning Blend (salt, Yeast Extract, Carrots*, Modified Corn Starch, Natural Flavors, Maltodextrin, Potassium Chloride, Onion*, Sugar, Parsley, Chicken Fatt Guar Gum, Chicken* (chicken Chicken Broth, Natural Flavor Citric Acid), Spices, Citric Acid, Acacia Gum, Garlic, Xanthan Gum, Enrichment (calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) Turmeric Extract (color): Canola Oil+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+13.00kcal, +9.22%) | |
| Total Fat | 2.8g (-0.41g, -12.77%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-25.00mg, -7.35%) | |
| Total Carbohydrates | 29.37g (+3.73g, +14.55%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 0.7g (-0.58g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (+0.29g, +9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.4mg (+0.37mg, +35.92%) | |
| Potassium, K | 266.0mg (+48.00mg, +22.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 91.0ug (+11.00ug, +13.75%) | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Thiamin | 0.0mg (=) | |
| Niacin | 2.867mg (+0.75mg, +35.56%) | |
| Folic acid | 52.0ug (+7.00ug, +15.56%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Carrots, Peas, Canola Oil, Less Than 2% Of: Yeast Extract, Salt, Dehydrated Onion, Maltodextrin, Sugar, Dehydrated Soy Sauce (fermented Soybeans, Wheat, Salt), Potassium Chloride, Natural Flavors, Dehydrated Cooked Chicken (chicken, Chicken Broth, Natural Flavor, Citric Acid), Dehydrated Chives, Chicken Fat , Citric Acid, Vitamins And Minerals, [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), Adds A Trivial Amount Of Saturated Fat And Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 3.57g (+0.36g, +11.21%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 17.86g (-7.78g, -30.34%) | |
| Dietary Fiber | 7.1g (+6.50g, +1083.33%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.93g, +122.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.26mg, +25.24%) | |
| Potassium, K | 250.0mg (+32.00mg, +14.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (+6.00ug, +7.50%) | |
| Vitamin K (phylloquinone) | 5.7ug | |
| Ingredients | ||
|---|---|---|
Michigan Black Beans, Illinois Mightyvine Tomatoes, Lemon Juice, Extra Virgin Olive Oil, Garlic, Onions, Cilantro, Salt, Lemon Juice, Non Gmo Citric Acid, Cumin, Chili Powder, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 1.81g (-1.40g, -43.61%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+73.00mg, +21.47%) | |
| Total Carbohydrates | 27.54g (+1.90g, +7.41%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 0.72g (-0.56g, -43.75%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (+0.41g, +12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 1.3mg (+0.27mg, +26.21%) | |
| Potassium, K | 203.0mg (-15.00mg, -6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 94.0ug (+14.00ug, +17.50%) | |
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.72g | |
| Thiamin | 0.0mg (=) | |
| Niacin | 2.971mg (+0.86mg, +40.47%) | |
| Folic acid | 54.0ug (+9.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Orzo Pasta (durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Canola Oil, Salt, Yeast Extract, Sugar, Onion*, Chicken Fat*, Chicken Broth*, Maltodextrin, Potassium Chloride, Modified Corn Starch, Broccoli*, Natural Flavors, Dried Soy Sauce (wheat, Soybeans, Salt), Spices, Parsley*, Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), *dried Adds A Trivial Amount Of Saturated Fat And Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+5.00kcal, +3.55%) | |
| Total Fat | 2.08g (-1.13g, -35.20%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-41.00mg, -12.06%) | |
| Total Carbohydrates | 27.78g (+2.14g, +8.35%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 1.39g (+0.11g, +8.59%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.43g, -13.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.67mg (+0.64mg, +62.14%) | |
| Potassium, K | 139.0mg (-79.00mg, -36.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 101.0ug (+21.00ug, +26.25%) | |
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 0.69g | |
| Thiamin | 0.0mg (=) | |
| Niacin | 2.986mg (+0.87mg, +41.18%) | |
| Folic acid | 59.0ug (+14.00ug, +31.11%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Tomato, Green Bell Pepper, Less Than 2% Of: Canola Oil, Tomato Powder, Salt, Sugar, Yeast Extract, Onion*, Spices, Chili Pepper, Garlic*, Citric Acid, Paprika Extract (color), Natural Flavors, Rice Starch, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], *dried, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.06g (+3.85g, +119.94%) | |
| Saturated Fat | 1.18g (+0.54g, +84.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 16.47g (-9.17g, -35.76%) | |
| Dietary Fiber | 2.4g (+1.80g, +300.00%) | |
| Sugars | 2.35g (+1.07g, +83.59%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.32g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 0.71mg (-0.32mg, -31.07%) | |
| Potassium, K | 212.0mg (-6.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sunflower Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Binding Mix (wheat Flour, Corn Starch, Salt, Citrus Fiber, Methylcellulose [emulsifier], Sugar, Dried Onion, Dried Garlic, White Pepper), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika Powder, Sodium Bicarbonate [raising Agent]), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.06g (+3.85g, +119.94%) | |
| Saturated Fat | 1.18g (+0.54g, +84.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 16.47g (-9.17g, -35.76%) | |
| Dietary Fiber | 2.4g (+1.80g, +300.00%) | |
| Sugars | 2.35g (+1.07g, +83.59%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.32g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.71mg (-0.32mg, -31.07%) | |
| Potassium, K | 212.0mg (-6.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Vegetable Oil (sunflower Oil, Rapeseed Oil), Bread Crumbs (wheat Flour, Salt, Yeast), Binding Mix (wheat Flour, Cornstarch, Salt, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, White Pepper), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+2.00kcal, +1.42%) | |
| Total Fat | 7.69g (+4.48g, +139.56%) | |
| Saturated Fat | 1.1g (+0.46g, +71.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 16.48g (-9.16g, -35.73%) | |
| Dietary Fiber | 2.2g (+1.60g, +266.67%) | |
| Sugars | 2.2g (+0.92g, +71.88%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+0.09g, +2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-16.00mg, -42.11%) | |
| Iron, Fe | 0.66mg (-0.37mg, -35.92%) | |
| Potassium, K | 220.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sunflower Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+15.00kcal, +10.64%) | |
| Total Fat | 4.8g (+1.59g, +49.53%) | |
| Saturated Fat | 0.6g (-0.04g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 22.8g (-2.84g, -11.08%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 3.6g (+2.32g, +181.25%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.59g, +49.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 1.12mg (+0.09mg, +8.74%) | |
| Potassium, K | 236.0mg (+18.00mg, +8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 0.0ug (-80.00ug, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.012mg | |
| Niacin | 0.96mg (-1.15mg, -54.61%) | |
| Folic acid | 4.0ug (-41.00ug, -91.11%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Crushed Toamto, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine, Mononitrate, Niacin, Iron, Folic Acid, Riboflavin, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 330.0mg (-10.00mg, -2.94%) | |
| Total Carbohydrates | 20.0g (-5.64g, -22.00%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 3.0g (+1.72g, +134.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.79g, +211.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.0mg (-0.03mg, -2.91%) | |
| Potassium, K | 206.0mg (-12.00mg, -5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.0g | |
| Ingredients | ||
|---|---|---|
Filling: Green Cabbage, Chicken Meat, Onions, Water, Carrots, Textured Soy Flour, Isolated Soy Protein, Sugar, Contains 2 % Or Less Of Salt, Garlic Powder, Sesame Seed Oil, Flavor (canola Oil, Soybean Oil, Chicken Fat, Grill Flavor [from Sunflower Oil], Natural Flavor, Chicken Powder), Black Pepper Wrapper: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (soybean And Or Canola), Salt, Corn Starch As Processing Aid Allergens: Wheat, Soy, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-1.32g, -41.12%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 30.19g (+4.55g, +17.75%) | |
| Dietary Fiber | 3.8g (+3.20g, +533.33%) | |
| Sugars | 3.77g (+2.49g, +194.53%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.56g, +17.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.75mg (-0.28mg, -27.18%) | |
| Potassium, K | 226.0mg (+8.00mg, +3.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Cornmeal, Corn Starch, Canola Oil, Salt, Spice, Garlic Powder, Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-1.32g, -41.12%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 30.19g (+4.55g, +17.75%) | |
| Dietary Fiber | 3.8g (+3.20g, +533.33%) | |
| Sugars | 3.77g (+2.49g, +194.53%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.56g, +17.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.75mg (-0.28mg, -27.18%) | |
| Potassium, K | 226.0mg (+8.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower, Rice Flour, Corn Starch, Cornmeal, Corn Flour, Canola Oil, Salt, Spice, Garlic Powder, Dried Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-1.32g, -41.12%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 30.19g (+4.55g, +17.75%) | |
| Dietary Fiber | 3.8g (+3.20g, +533.33%) | |
| Sugars | 3.77g (+2.49g, +194.53%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.56g, +17.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.57mg (-0.46mg, -44.66%) | |
| Potassium, K | 226.0mg (+8.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Corn Starch, Corn Flour, Cornmeal, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 9.0g (+5.79g, +180.37%) | |
| Saturated Fat | 1.5g (+0.86g, +134.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (-10.00mg, -2.94%) | |
| Total Carbohydrates | 12.0g (-13.64g, -53.20%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 7.0g (+5.72g, +446.88%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.21g, -37.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 1.0mg (-0.03mg, -2.91%) | |
| Potassium, K | 231.0mg (+13.00mg, +5.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Escarole, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Endive, Broccoli Stalk, Cauliflower, Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Radicchio, Carrot, Red Cabbage | ||