Nature's Basket Cauliflower Tots by Giant Eagle, Inc: Similar Foods
- Product:
- Cauliflower Tots
- Brand:
- Nature's Basket
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611601/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 16.47g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Vegetable Oil (sunflower Oil, Rapeseed Oil), Bread Crumbs (wheat Flour, Salt, Yeast), Binding Mix (wheat Flour, Cornstarch, Salt, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, White Pepper), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.06g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (=) | |
| Total Carbohydrates | 16.47g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sunflower Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Binding Mix (wheat Flour, Corn Starch, Salt, Citrus Fiber, Methylcellulose [emulsifier], Sugar, Dried Onion, Dried Garlic, White Pepper), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika Powder, Sodium Bicarbonate [raising Agent]), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+2.00kcal, +1.42%) | |
| Total Fat | 7.69g (+0.63g, +8.92%) | |
| Saturated Fat | 1.1g (-0.08g, -6.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (=) | |
| Total Carbohydrates | 16.48g (+0.01g, +0.06%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 2.2g (-0.15g, -6.38%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.23g, -6.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.66mg (-0.05mg, -7.04%) | |
| Potassium, K | 220.0mg (+8.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sunflower Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 11.67g (+4.61g, +65.30%) | |
| Saturated Fat | 6.67g (+5.49g, +465.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+9.00mg, +2.64%) | |
| Total Carbohydrates | 7.5g (-8.97g, -54.46%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.03g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 1.42mg (+0.71mg, +100.00%) | |
| Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Simmer Sauce: Organic Coconut Milk, Organic Tomato, Water, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Cashew Nuts, Organic Garlic, Salt, Organic Garam Masala, Organic Tamarind, Organic Mustard Seeds, Citric Acid, Curry Leaves Spice Cap: Organic Cumin, Organic Yellow Mustard, Organic Black Pepper, Organic Black Cardamom, Organic Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 330.0mg (-11.00mg, -3.23%) | |
| Total Carbohydrates | 20.0g (+3.53g, +21.43%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (+0.65g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.47g, +183.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.0g | |
| Ingredients | ||
|---|---|---|
Filling: Green Cabbage, Chicken Meat, Onions, Water, Carrots, Textured Soy Flour, Isolated Soy Protein, Sugar, Contains 2 % Or Less Of Salt, Garlic Powder, Sesame Seed Oil, Flavor (canola Oil, Soybean Oil, Chicken Fat, Grill Flavor [from Sunflower Oil], Natural Flavor, Chicken Powder), Black Pepper Wrapper: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (soybean And Or Canola), Salt, Corn Starch As Processing Aid Allergens: Wheat, Soy, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 9.29g (+2.23g, +31.59%) | |
| Saturated Fat | 1.07g (-0.11g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 17.14g (+0.67g, +4.07%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.10g, -59.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Skin Potato, Vegan Mayonnaise (sunflower Oil, Water, Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanthan Gum, Rosemary Extract, Guar Gum, Natural Flavor, Beta Carotene), Celery, Green Relish [cucumbers, Sugar Glucose Fructose, Water, Vinegar, Salt, Modified Corn Starch, Red Peppers, Calcium Chloride, Xanthan Gum, Potassium Sorbate, Caramel Color (sulphites), Color (contains Tartrazine), Artificial Flavor, Polysorbate 80, Sodium Benzoate, Dijon Mustard (water, Mustard Seed, White Vinegar, Salt, Spices), Sugar, Green Onion, Onion, Vinegar White, Sea Salt, Dill, Garlic, Citric Acid, Pepper Black, Xanthan Gum, Black Salt, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-5.17g, -73.23%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 30.19g (+13.72g, +83.30%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.77g (+1.42g, +60.43%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.24g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.75mg (+0.04mg, +5.63%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Cornmeal, Corn Starch, Canola Oil, Salt, Spice, Garlic Powder, Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-5.17g, -73.23%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 30.19g (+13.72g, +83.30%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.77g (+1.42g, +60.43%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.24g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.75mg (+0.04mg, +5.63%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower, Rice Flour, Corn Starch, Cornmeal, Corn Flour, Canola Oil, Salt, Spice, Garlic Powder, Dried Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 1.89g (-5.17g, -73.23%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 30.19g (+13.72g, +83.30%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.77g (+1.42g, +60.43%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+0.24g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Corn Starch, Corn Flour, Cornmeal, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-21.00kcal, -14.89%) | |
| Total Fat | 5.63g (-1.43g, -20.25%) | |
| Saturated Fat | 1.41g (+0.23g, +19.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+11.00mg, +3.23%) | |
| Total Carbohydrates | 13.38g (-3.09g, -18.76%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 2.11g (-0.24g, -10.21%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.01g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | 218.0mg (+6.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato, Water, Tomato, Green Peas, Chickpeas, Onion, Sunflower Oil, Contains 2% Or Less Of: Coconut, Garlic, Ginger, Salt, Cilantro, Spices, Red Chili Powder, Turmeric, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 2.45g (-4.61g, -65.30%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-5.00mg, -1.47%) | |
| Total Carbohydrates | 28.67g (+12.20g, +74.07%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 0.7g (-1.65g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+2.06g, +58.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.01mg (+0.30mg, +42.25%) | |
| Potassium, K | 203.0mg (-9.00mg, -4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.839mg | |
| Ingredients | ||
|---|---|---|
Water; Basmati Rice*; Garbanzo Beans*; Potatoes*; Carrots*; Mung Beans*; Lentils*; Onions*; Sunflower Oil*; Spices*; Sea Salt; Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 5.65g (-1.41g, -19.97%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 18.36g (+1.89g, +11.48%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 2.82g (+0.47g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.71g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower, Red Bell Pepper Puree (red Bell Pepper, Salt), Corn Flour, Potato Flakes, Sunflower Oil, Corn Starch, Chives, Salt, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 5.15g (-1.91g, -27.05%) | |
| Saturated Fat | 0.74g (-0.44g, -37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 18.38g (+1.91g, +11.60%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 6.62g (+4.27g, +181.70%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.35g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.32mg (+0.61mg, +85.92%) | |
| Potassium, K | 191.0mg (-21.00mg, -9.91%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast Meat With Rib Meat [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Celery, Yellow Onion, Salt, Black Pepper, White Pepper), Grapes, Sugar Snap Peas, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Dextrose, Acacia, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono And Diglycerides, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 13.98g (+6.92g, +98.02%) | |
| Saturated Fat | 2.15g (+0.97g, +82.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 7.53g (-8.94g, -54.28%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.23g (+0.88g, +37.45%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (-2.45g, -69.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.55mg (+0.84mg, +118.31%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fried Eggplants (eggplants, Soybean Oil), Tomato Sauce (onion, Water, Tomato Paste, Peeled Tomatoes, Salt, Soybean Oil, Parsley, Sugar, Garlic, Paprika, Black Pepper), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+2.00kcal, +1.42%) | |
| Total Fat | 7.14g (+0.08g, +1.13%) | |
| Saturated Fat | 1.07g (-0.11g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 350.0mg (+9.00mg, +2.64%) | |
| Total Carbohydrates | 19.29g (+2.82g, +17.12%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 5.71g (+3.36g, +142.98%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.10g, -59.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 231.0mg (+19.00mg, +8.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, Water High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch (corn), Salt, Spice (mustard), Xanthan Gum), Water, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Alum, Natural Flavors, Turmeric, Polysorbate 80), Red Peppers (peppers, Water, Citric Acid), Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Celery, Sugar, Green Bell Pepper, Salt, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid), White Pepper, Distilled White Vinegar (distilled White Vinegar And Filtered Water), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 6.0g (-1.06g, -15.01%) | |
| Saturated Fat | 1.0g (-0.18g, -15.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+19.00mg, +5.57%) | |
| Total Carbohydrates | 17.0g (+0.53g, +3.22%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 11.0g (+8.65g, +368.09%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.53g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad Mix (romaine Lettuce, Green Leaf Lettuce, Endive, Red Cabbage, Carrots, Ingredients May Vary), Honey Ginger Dressing (onion, Soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Honey, Cider Flavored Vinegar [distilled Vinegar, Natural Flavor, Caramel Color], Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Xanthan Gum, Hot Sauce [chili, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum], White Pepper), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt) | ||