Ben's Original Converted Brand Enriched Parboiled Long Grain Rice by Uncle Ben's Inc: Similar Foods

Product:
Converted Brand Enriched Parboiled Long Grain Rice
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ben's Original Converted Brand Enriched Parboiled Long Grain Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 77.78g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe4.67mg
Potassium, K156.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total222.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Niacin7.333mg
Folic acid133.0ug
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ben's Original Converted Brand Enriched Parboiled Long Grain Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total222.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Niacin7.333mg (=)
Fiber, soluble0.0g
Folic acid133.0ug (=)
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ben's Original Long Grain White Original Enriched Parboiled Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total222.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Niacin7.333mg (=)
Folic acid133.0ug (=)
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ben's Original Long Grain White Original Enriched Parboiled Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total222.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Niacin7.333mg (=)
Folic acid133.0ug (=)
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ben's Original Long Grain White Original Enriched Parboiled Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.67mg (=)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total222.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Niacin7.333mg (=)
Folic acid133.0ug (=)
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
Ben's Original Long Grain White Original Enriched Parboiled Rice by

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe2.89mg (-1.78mg, -38.12%)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total267.0ug (+45.00ug, +20.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.556mg (-3.78mg, -51.51%)
Folic acid156.0ug (+23.00ug, +17.29%)
Ingredients
Enriched Parboiled Long Grain Rice (parboiled Long Grain Rice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Clover Valley Enriched Long Grain Parboiled Rice by Riceland Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Riceland Gold Enriched Parboiled Long Grain Rice by Riceland Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Shoprite Enriched Long Grain Parboiled Rice by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Riceland Gold Enriched Parboiled Long Grain Rice by Riceland Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Shoprite Enriched Long Grain Parboiled Rice by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
Shoprite Enriched Long Grain Parboiled Rice by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+0.94g, +1.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe2.98mg (-1.69mg, -36.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total160.0ug (-62.00ug, -27.93%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.043mg (-3.29mg, -44.87%)
Folic acid149.0ug (+16.00ug, +12.03%)
Ingredients
Parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
Carolina Enriched Extra Long Grain Parboiled Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.22g, +2.85%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.22mg (-2.45mg, -52.46%)
Potassium, K178.0mg (+22.00mg, +14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total262.0ug (+40.00ug, +18.02%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.444mg (-2.89mg, -39.40%)
Folic acid151.0ug (+18.00ug, +13.53%)
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
Carolina Enriched Parboiled Extra Long Grain Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.22g, +2.85%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.22mg (-2.45mg, -52.46%)
Potassium, K178.0mg (+22.00mg, +14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total262.0ug (+40.00ug, +18.02%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.444mg (-2.89mg, -39.40%)
Folic acid151.0ug (+18.00ug, +13.53%)
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
Carolina Enriched Extra Long Grain Parboiled Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.22g, +2.85%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe2.22mg (-2.45mg, -52.46%)
Potassium, K178.0mg (+22.00mg, +14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total262.0ug (+40.00ug, +18.02%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin4.444mg (-2.89mg, -39.40%)
Folic acid151.0ug (+18.00ug, +13.53%)
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.13
Ben's Original Boil In Bag Long Grain White Rice by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-2.00kcal, -0.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.17g (+1.39g, +1.79%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (-0.56g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-91.00mg, -68.42%)
Iron, Fe7.92mg (+3.25mg, +69.59%)
Potassium, K146.0mg (-10.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total219.0ug (-3.00ug, -1.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Niacin11.458mg (+4.13mg, +56.25%)
Folic acid125.0ug (-8.00ug, -6.02%)
Ingredients
Parboiled Long Grain Rice, Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid