Natural Delights Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds, Sweet & Salty Almond by Bard Valley Medjool Date Growers Association: Similar Foods
- Product:
- Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds, Sweet & Salty Almond
- Brand:
- Natural Delights
- Maker:
- Bard Valley Medjool Date Growers Association
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 3.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | 625.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Medjool Dates, Sunflower Seeds, Diced Almonds (almonds, Salt), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Shredded Coconut, Almond Butter (almonds), Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medjool Dates, Sunflower Seeds, Diced Almonds (almonds, Salt), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Shredded Coconut, Almond Butter (almonds), Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 21.88g (+9.38g, +75.04%) | |
| Saturated Fat | 9.38g (+5.63g, +150.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+35.00mg, +13.36%) | |
| Total Carbohydrates | 53.12g (-6.88g, -11.47%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 37.5g (-12.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+11.25g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 2.81mg (+1.24mg, +78.98%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Unsweetened Dried Coconut, Pea Protein Isolate, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 8.18g (-4.32g, -34.56%) | |
| Saturated Fat | 1.0g (-2.75g, -73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+11.00mg, +4.20%) | |
| Total Carbohydrates | 61.82g (+1.82g, +3.03%) | |
| Dietary Fiber | 7.3g (-2.70g, -27.00%) | |
| Sugars | 18.18g (-31.82g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+5.23g, +69.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.55mg (+0.98mg, +62.42%) | |
| Potassium, K | 660.0mg (+35.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+32.00kcal, +8.53%) | |
| Total Fat | 18.52g (+6.02g, +48.16%) | |
| Saturated Fat | 1.85g (-1.90g, -50.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+34.00mg, +12.98%) | |
| Total Carbohydrates | 55.56g (-4.44g, -7.40%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 40.74g (-9.26g, -18.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 1.85mg (+0.28mg, +17.83%) | |
| Potassium, K | 630.0mg (+5.00mg, +0.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Cranberry [organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil], Organic Dried Figs, Organic Dried Pear), Organic Peanuts, Organic Peanut Butter, Sea Salt, Organic Freeze Dried Strawberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 1.11g (-2.64g, -70.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-35.00mg, -13.36%) | |
| Total Carbohydrates | 58.67g (-1.33g, -2.22%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 16.0g (-34.00g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+11.00mg, +11.00%) | |
| Iron, Fe | 2.53mg (+0.96mg, +61.15%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Almonds, Cane Sugar, Flax Seed, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 7.79g (-4.71g, -37.68%) | |
| Saturated Fat | 1.01g (-2.74g, -73.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 62.34g (+2.34g, +3.90%) | |
| Dietary Fiber | 7.8g (-2.20g, -22.00%) | |
| Sugars | 16.88g (-33.12g, -66.24%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+5.49g, +73.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.6mg (+1.03mg, +65.61%) | |
| Potassium, K | 660.0mg (+35.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 7.79g (-4.71g, -37.68%) | |
| Saturated Fat | 1.01g (-2.74g, -73.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 62.34g (+2.34g, +3.90%) | |
| Dietary Fiber | 7.8g (-2.20g, -22.00%) | |
| Sugars | 16.88g (-33.12g, -66.24%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+5.49g, +73.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.6mg (+1.03mg, +65.61%) | |
| Potassium, K | 660.0mg (+35.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (-2.88g, -23.04%) | |
| Saturated Fat | 3.85g (+0.10g, +2.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-50.00mg, -19.08%) | |
| Total Carbohydrates | 61.54g (+1.54g, +2.57%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 34.62g (-15.38g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.04g, +53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
| Iron, Fe | 3.85mg (+2.28mg, +145.22%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Oats, Organic Peanut Butter, Organic Vegetable Glycerine, Organic Strawberries, Organic Cashew Protein, Organic Milk Protein Concentrate, Organic Coconut Oil, Organic Walnut Protein, Organic Defatted Peanut Flour, Organic Sesame Flour, Organic Almond Protein, Organic Soy Flour, Sea Salt, Organic Beet Juice Powder, Organic Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 13.46g (+0.96g, +7.68%) | |
| Saturated Fat | 1.92g (-1.83g, -48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 48.08g (-11.92g, -19.87%) | |
| Dietary Fiber | 9.6g (-0.40g, -4.00%) | |
| Sugars | 28.85g (-21.15g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.58g, +207.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.08mg (+0.51mg, +32.48%) | |
| Potassium, K | 673.0mg (+48.00mg, +7.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Raspberries,natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 15.15g (+2.65g, +21.20%) | |
| Saturated Fat | 12.12g (+8.37g, +223.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-20.00mg, -7.63%) | |
| Total Carbohydrates | 51.52g (-8.48g, -14.13%) | |
| Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
| Sugars | 30.3g (-19.70g, -39.40%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.65g, +102.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-52.00mg, -52.00%) | |
| Iron, Fe | 3.03mg (+1.46mg, +92.99%) | |
| Potassium, K | 630.0mg (+5.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+29.00kcal, +7.73%) | |
| Total Fat | 13.46g (+0.96g, +7.68%) | |
| Saturated Fat | 1.92g (-1.83g, -48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-41.00mg, -15.65%) | |
| Total Carbohydrates | 48.08g (-11.92g, -19.87%) | |
| Dietary Fiber | 9.6g (-0.40g, -4.00%) | |
| Sugars | 26.92g (-23.08g, -46.16%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.58g, +207.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 2.08mg (+0.51mg, +32.48%) | |
| Potassium, K | 606.0mg (-19.00mg, -3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 5.77g (-6.73g, -53.84%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 80.77g (+20.77g, +34.62%) | |
| Dietary Fiber | 19.2g (+9.20g, +92.00%) | |
| Sugars | 23.08g (-26.92g, -53.84%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.19g, +2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+54.00mg, +54.00%) | |
| Iron, Fe | 1.38mg (-0.19mg, -12.10%) | |
| Potassium, K | 615.0mg (-10.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Jicama Chips, Natural Vanilla Flavor (natural Vanilla Bean Extractives, Sugar), Olive Oil, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+29.00kcal, +7.73%) | |
| Total Fat | 17.31g (+4.81g, +38.48%) | |
| Saturated Fat | 3.85g (+0.10g, +2.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 48.08g (-11.92g, -19.87%) | |
| Dietary Fiber | 5.8g (-4.20g, -42.00%) | |
| Sugars | 32.69g (-17.31g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+15.58g, +207.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 3.46mg (+1.89mg, +120.38%) | |
| Potassium, K | 673.0mg (+48.00mg, +7.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Walnuts, Bananas, Chocolate, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+24.00mg, +9.16%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 14.29g (-35.71g, -71.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-43.00mg, -43.00%) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Pumpkin Powder, Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 3.12g (-0.63g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+50.00mg, +19.08%) | |
| Total Carbohydrates | 56.25g (-3.75g, -6.25%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 43.75g (-6.25g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.12g, +108.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 2.81mg (+1.24mg, +78.98%) | |
| Potassium, K | 656.0mg (+31.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein Isolate, Pink Himalayan Salt, Almond Flour | ||