Simply Salted Peanut Chocolateolate Date Bars, Salted Peanut; Dark Chocolateolate by Simply Gum Inc: Similar Foods

Product:
Salted Peanut Chocolateolate Date Bars, Salted Peanut; Dark Chocolateolate
Brand:
Simply
Maker:
Simply Gum Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583969/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat19.05g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 57.14g
Dietary Fiber 9.5g
Sugars 42.86g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.0mg
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 9.5g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+26.00kcal, +6.82%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 1.85g (-2.91g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 7.4g (-2.10g, -22.11%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, Fe2.96mg (+2.96mg)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Figs, Organic Dried Pear), Organic Dried Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Sea Salt, Organic Cranberry Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+23.00kcal, +6.04%)
Total Fat15.38g (-3.67g, -19.27%)
Saturated Fat 2.88g (-1.88g, -39.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 46.15g (-10.99g, -19.23%)
Dietary Fiber 7.7g (-1.80g, -18.95%)
Sugars 30.77g (-12.09g, -28.21%)
Sugars, added N/A
Protein 23.08g (+13.56g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe3.46mg (+3.46mg)
Potassium, K673.0mg (+6.00mg, +0.90%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+23.00kcal, +6.04%)
Total Fat15.38g (-3.67g, -19.27%)
Saturated Fat 2.88g (-1.88g, -39.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 44.23g (-12.91g, -22.59%)
Dietary Fiber 7.7g (-1.80g, -18.95%)
Sugars 30.77g (-12.09g, -28.21%)
Sugars, added N/A
Protein 23.08g (+13.56g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe3.46mg (+3.46mg)
Potassium, K673.0mg (+6.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Raspberries, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat7.14g (-11.91g, -62.52%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (-9.50g, -100.00%)
Sugars 14.29g (-28.57g, -66.66%)
Sugars, added N/A
Protein 14.29g (+4.77g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe0.0mg (=)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Pumpkin Powder, Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+26.00kcal, +6.82%)
Total Fat18.52g (-0.53g, -2.78%)
Saturated Fat 1.85g (-2.91g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-14.00mg, -4.52%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 7.4g (-2.10g, -22.11%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, Fe1.85mg (+1.85mg)
Potassium, K630.0mg (-37.00mg, -5.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Cranberry [organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil], Organic Dried Figs, Organic Dried Pear), Organic Peanuts, Organic Peanut Butter, Sea Salt, Organic Freeze Dried Strawberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+25.00kcal, +6.56%)
Total Fat15.62g (-3.43g, -18.01%)
Saturated Fat 3.12g (-1.64g, -34.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 56.25g (-0.89g, -1.56%)
Dietary Fiber 6.2g (-3.30g, -34.74%)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 15.62g (+6.10g, +64.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+46.00mg, +95.83%)
Iron, Fe2.81mg (+2.81mg)
Potassium, K656.0mg (-11.00mg, -1.65%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Pea Protein Isolate, Pink Himalayan Salt, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+1.00kcal, +0.26%)
Total Fat1.82g (-17.23g, -90.45%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-37.00mg, -11.94%)
Total Carbohydrates 80.0g (+22.86g, +40.01%)
Dietary Fiber 14.5g (+5.00g, +52.63%)
Sugars 21.82g (-21.04g, -49.09%)
Sugars, added N/A
Protein 10.91g (+1.39g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K655.0mg (-12.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Organic Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Raw Cane Sugar, Less Than 1% Of: Sea Salt, Organic Barley Malt Extract, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+26.00kcal, +6.82%)
Total Fat18.52g (-0.53g, -2.78%)
Saturated Fat 3.7g (-1.06g, -22.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-14.00mg, -4.52%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 7.4g (-2.10g, -22.11%)
Sugars 37.04g (-5.82g, -13.58%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, Fe4.07mg (+4.07mg)
Potassium, K704.0mg (+37.00mg, +5.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Fruit Paste Blend (organic Dried Sweet Cherries [organic Cherries, Organic Sunflower Oil], Organic Dried Date, Organic Dried Fig, Organic Dried Pear), Organic Cashews, Organic Pepita Seeds, Organic Coconut, Sea Salt, Organic Cherry Extract, Organic Freeze Dried Cherry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-25.00kcal, -6.56%)
Total Fat4.79g (-14.26g, -74.86%)
Saturated Fat 0.67g (-4.09g, -85.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-22.00mg, -7.10%)
Total Carbohydrates 65.75g (+8.61g, +15.07%)
Dietary Fiber 6.8g (-2.70g, -28.42%)
Sugars 17.81g (-25.05g, -58.45%)
Sugars, added N/A
Protein 12.33g (+2.81g, +29.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+30.00mg, +62.50%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K681.0mg (+14.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Freeze Dried Granny Smith Apples, Cinnamon, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-11.00kcal, -2.89%)
Total Fat9.59g (-9.46g, -49.66%)
Saturated Fat 1.19g (-3.57g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-36.00mg, -11.61%)
Total Carbohydrates 63.01g (+5.87g, +10.27%)
Dietary Fiber 8.2g (-1.30g, -13.68%)
Sugars 20.55g (-22.31g, -52.05%)
Sugars, added N/A
Protein 10.96g (+1.44g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+26.00mg, +54.17%)
Iron, Fe2.19mg (+2.19mg)
Potassium, K689.0mg (+22.00mg, +3.30%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Walnuts, Pumpkin Seeds, Freeze Dried Apples, Raisins, Cinnamon, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-17.00kcal, -4.46%)
Total Fat7.79g (-11.26g, -59.11%)
Saturated Fat 1.01g (-3.75g, -78.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 62.34g (+5.20g, +9.10%)
Dietary Fiber 7.8g (-1.70g, -17.89%)
Sugars 16.88g (-25.98g, -60.62%)
Sugars, added N/A
Protein 12.99g (+3.47g, +36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+38.00mg, +79.17%)
Iron, Fe2.6mg (+2.60mg)
Potassium, K660.0mg (-7.00mg, -1.05%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-17.00kcal, -4.46%)
Total Fat7.79g (-11.26g, -59.11%)
Saturated Fat 1.01g (-3.75g, -78.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 62.34g (+5.20g, +9.10%)
Dietary Fiber 7.8g (-1.70g, -17.89%)
Sugars 16.88g (-25.98g, -60.62%)
Sugars, added N/A
Protein 12.99g (+3.47g, +36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+38.00mg, +79.17%)
Iron, Fe2.6mg (+2.60mg)
Potassium, K660.0mg (-7.00mg, -1.05%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+23.00kcal, +6.04%)
Total Fat13.46g (-5.59g, -29.34%)
Saturated Fat 1.92g (-2.84g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-41.00mg, -13.23%)
Total Carbohydrates 46.15g (-10.99g, -19.23%)
Dietary Fiber 7.7g (-1.80g, -18.95%)
Sugars 28.85g (-14.01g, -32.69%)
Sugars, added N/A
Protein 23.08g (+13.56g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K673.0mg (+6.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+23.00kcal, +6.04%)
Total Fat13.46g (-5.59g, -29.34%)
Saturated Fat 1.92g (-2.84g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-41.00mg, -13.23%)
Total Carbohydrates 46.15g (-10.99g, -19.23%)
Dietary Fiber 7.7g (-1.80g, -18.95%)
Sugars 28.85g (-14.01g, -32.69%)
Sugars, added N/A
Protein 23.08g (+13.56g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K673.0mg (+6.00mg, +0.90%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Mango, Pineapple, Natural Flavors