Ukrop's Grilled Salmon by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Grilled Salmon
- Brand:
- Ukrop's
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal | |
| Total Fat | 3.45g | |
| Saturated Fat | 0.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 0.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Filet (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Lemon, Fresh Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (=) | |
| Total Fat | 3.45g (=) | |
| Saturated Fat | 0.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 0.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 0.62mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Filet (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Lemon, Fresh Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+7.00kcal, +6.80%) | |
| Total Fat | 7.77g (+4.32g, +125.22%) | |
| Saturated Fat | 4.59g (+4.16g, +967.44%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 48.0mg (-8.00mg, -14.29%) | |
| Sodium | 198.0mg (+8.00mg, +4.21%) | |
| Total Carbohydrates | 4.95g (+4.09g, +475.58%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-13.51g, -74.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (+20.00IU, +23.26%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-0.60mg, -60.00%) | |
| Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
| Iron, Fe | 0.51mg (-0.11mg, -17.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Cream, Shrimp, Onions, Carrots, Celery, Red Bell Peppers, Crab, Butter, Contains 2% Or Less Of Organic Lemon Juice, Corn Starch, Anchovy Sauce, Salt, Sherry Wine Reduction, Sea Clam Broth Concentrate, Garlic, Organic Smoked Paprika, Orange Peel, Parsley, Organic Tumeric, Organic Nutmeg, Chives, Organic Bay Leaf, Cayenne Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+5.00kcal, +4.85%) | |
| Total Fat | 5.1g (+1.65g, +47.83%) | |
| Saturated Fat | 1.59g (+1.16g, +269.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-27.00mg, -48.21%) | |
| Sodium | 188.0mg (-2.00mg, -1.05%) | |
| Total Carbohydrates | 7.32g (+6.46g, +751.16%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 8.28g (-9.82g, -54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 96.0IU (+10.00IU, +11.63%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.80mg, +380.00%) | |
| Calcium, Ca | 6.0mg (-28.00mg, -82.35%) | |
| Iron, Fe | 0.57mg (-0.05mg, -8.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Andouille Sausage (pork, Water, Salt, Seasoning (hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Dextrose, Paprika, Garlic Powder, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chicken Breast, Chicken Breast (chicken Breast, Water, Seasoning (cultured Dextrose, Salt, Spices, Sodium Phosphate, Dehydrated Garlic, Paprika (color), Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Dehydrated Green Onion, And Not More Than 2% Soybean Oil Added To Aid Processing), And Less Than 2% Modified Food Starch, Whey Protein Concentrate, Carrageenan, And Sodium Citrate), Parboiled Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Bell Pepper, Yellow Onion, Celery, Extra Virgin Olive Oil, All Purpose Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Parsley, Garlic, Brown Sugar, Herb Blend, Gumbo File, Chicken Stock (chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+21.00kcal, +20.39%) | |
| Total Fat | 2.65g (-0.80g, -23.19%) | |
| Saturated Fat | 0.88g (+0.45g, +104.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+15.00mg, +26.79%) | |
| Sodium | 177.0mg (-13.00mg, -6.84%) | |
| Total Carbohydrates | 0.0g (-0.86g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+4.02g, +22.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.02mg, +3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Keta Salmon Fillets, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+38.00kcal, +36.89%) | |
| Total Fat | 5.05g (+1.60g, +46.38%) | |
| Saturated Fat | 2.02g (+1.59g, +369.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-5.00mg, -8.93%) | |
| Sodium | 192.0mg (+2.00mg, +1.05%) | |
| Total Carbohydrates | 17.17g (+16.31g, +1896.51%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.01g (+1.01g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-12.04g, -66.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+15.00IU, +17.44%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+0.20mg, +20.00%) | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 1.82mg (+1.20mg, +193.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shredded Potatoes: Potatoes, Dextrose, Disodium Pyrophsphate (to Maintain Color), Potassium Sorbate (to Protect Flavor), Seasoned Steak: Beef, Water, And Binder Product, And Contains Less Than 2%: Salt, Dextrose, Seasoning (maltodextrin, Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphate, Caramel Color, Garlic Juice, Spices (including Paprika), Butter Flavor (maltodextrin, Butter Flavor [butter, Sweet Buttermilk, Enzymes]), Seasoning (sugar, Extractives Of Garlic) Spice Extractives, Scramble Egg: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Beef Flavor: Salt, Beef Fat, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Flavor), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Vegetable Juice Concentrates (celery, Carrot, Onion And Leek), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+16.00kcal, +15.53%) | |
| Total Fat | 4.17g (+0.72g, +20.87%) | |
| Saturated Fat | 0.6g (+0.17g, +39.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 0.0g (-0.86g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.95g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+33.00IU, +38.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.19mg, -30.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Contains 2% Or Less Of: Maltodextrin, Xanthan Gum, Salt, Natural Flavor, Modified Corn Starch, Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 0.89g (-2.56g, -74.20%) | |
| Saturated Fat | 0.0g (-0.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+24.00mg, +42.86%) | |
| Sodium | 152.0mg (-38.00mg, -20.00%) | |
| Total Carbohydrates | 1.79g (+0.93g, +108.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.03g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+3.00IU, +3.49%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
| Calcium, Ca | 18.0mg (-16.00mg, -47.06%) | |
| Iron, Fe | 1.45mg (+0.83mg, +133.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peeled Shrimp, Scallops, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (=) | |
| Total Fat | 4.11g (+0.66g, +19.13%) | |
| Saturated Fat | 1.2g (+0.77g, +179.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-41.00mg, -73.21%) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 10.96g (+10.10g, +1174.42%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.68g (+0.68g) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-11.59g, -64.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 103.0IU (+17.00IU, +19.77%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.10mg, +210.00%) | |
| Calcium, Ca | 14.0mg (-20.00mg, -58.82%) | |
| Iron, Fe | 0.49mg (-0.13mg, -20.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast & Southwest Rice: [glazed Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Dextrose Glaze: Water, Modified Corn Starch, Maltodextrin, Methylcellulose, Xanthan Gum, Caramel Color, Citric Acid Brown Rice Whole Grain Parboiled Brown Rice Water Gum Blend Thickener Water, Guar Gum, Locust Bean Gum, And Xanthan Gum Diced Tomatoes Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid Diced Onions Diced Green Peppers Shredded Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color (if Colored), Corn Starch (anti Caking Agent) Chicken Gravy Mix Corn Starch, Wheat Flour, Chicken Flavors (chicken Broth, Chicken Fat, Natural Flavors, Citric Acid), Salt, Dried Whey, Dextrose, Shiitake Extract Powder (shiitake Extract, Yeast Extract), Torula Yeast, Garlic Powder, Refined Soybean Oil, Onion Powder, Spice, Roasted Onion Flavor (canola Oil), And Oleoresin Turmeric Northwest Rub Spices, Dehydrated Garlic, Sea Salt, Dehydrated Onion, Natural Dehydrated Lemon And Spice Extractive ] Black Beans And Corn [black Beans And Corn Black Beans, Corn, Diced Red Peppers, Diced Onions, Water ] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+19.00kcal, +18.45%) | |
| Total Fat | 4.07g (+0.62g, +17.97%) | |
| Saturated Fat | 2.03g (+1.60g, +372.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-36.00mg, -64.29%) | |
| Sodium | 163.0mg (-27.00mg, -14.21%) | |
| Total Carbohydrates | 15.45g (+14.59g, +1696.51%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-11.60g, -64.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-5.00IU, -5.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.29mg (-0.33mg, -53.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Vinegar, Sugar, Salt, Sesame, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+12.00kcal, +11.65%) | |
| Total Fat | 3.98g (+0.53g, +15.36%) | |
| Saturated Fat | 0.88g (+0.45g, +104.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-16.00mg, -28.57%) | |
| Sodium | 150.0mg (-40.00mg, -21.05%) | |
| Total Carbohydrates | 0.0g (-0.86g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+0.48g, +2.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (-0.30mg, -48.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Sodium Phosphates, Salt, Sodium Erythorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+47.00kcal, +45.63%) | |
| Total Fat | 5.31g (+1.86g, +53.91%) | |
| Saturated Fat | 0.88g (+0.45g, +104.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+6.00mg, +10.71%) | |
| Sodium | 186.0mg (-4.00mg, -2.11%) | |
| Total Carbohydrates | 24.78g (+23.92g, +2781.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 9.73g (+9.73g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-15.45g, -85.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
| Iron, Fe | 0.64mg (+0.02mg, +3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Blueberries, Eggs, Brown Rice Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Potato Starch, Contains Less Than 2% Of Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Citric Acid, Corn Starch, Gelatin, Guar Gum, Lemon Juice Concentrate, Natural Vanilla Flavor, Sea Salt, Spices, Sunflower Oil, Tapioca Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+14.00kcal, +13.59%) | |
| Total Fat | 3.91g (+0.46g, +13.33%) | |
| Saturated Fat | 1.95g (+1.52g, +353.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-36.00mg, -64.29%) | |
| Sodium | 156.0mg (-34.00mg, -17.89%) | |
| Total Carbohydrates | 14.84g (+13.98g, +1625.58%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.34g (+2.34g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-11.85g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-8.00IU, -9.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.28mg (-0.34mg, -54.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Vinegar, Sugar, Salt, Sesame, Seaweed Soy Sauce: Water, Wheat, Soybeans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+41.00kcal, +39.81%) | |
| Total Fat | 5.88g (+2.43g, +70.43%) | |
| Saturated Fat | 0.88g (+0.45g, +104.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-37.00mg, -66.07%) | |
| Sodium | 191.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 14.41g (+13.55g, +1575.58%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 1.47g (+1.47g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-9.86g, -54.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+4.30mg, +430.00%) | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 1.06mg (+0.44mg, +70.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Farro Wheat (water, Farro Wheat), Red Skin Potatoes, Chimichurri Seasoned Cooked Dark Meat Chicken (chicken Thigh, Chimichurri Paste [canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Sunflower And Or Soybean Oil, Salt), Yellow Peppers, Yellow Tomatoes, Almonds, Pepper Puree (peppers Including Aji Amarillo Peppers, Salt, Water, Cornstarch, Red Pepper Extracts), Fire Roasted Red Bell Peppers, Poblano Peppers, Red Wine Vinegar (red Wine Vinegar, Water), Extra Virgin Olive Oil, Salt, Garlic Puree, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 0.88g (-2.57g, -74.49%) | |
| Saturated Fat | 0.09g (-0.34g, -79.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-21.00mg, -37.50%) | |
| Sodium | 142.0mg (-48.00mg, -25.26%) | |
| Total Carbohydrates | 2.65g (+1.79g, +208.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-0.40g, -2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.20mg, +220.00%) | |
| Calcium, Ca | 18.0mg (-16.00mg, -47.06%) | |
| Iron, Fe | 0.32mg (-0.30mg, -48.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Bay Scallops (farm Raised) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 0.88g (-2.57g, -74.49%) | |
| Saturated Fat | 0.09g (-0.34g, -79.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-21.00mg, -37.50%) | |
| Sodium | 142.0mg (-48.00mg, -25.26%) | |
| Total Carbohydrates | 2.65g (+1.79g, +208.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-0.40g, -2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+2.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.20mg, +220.00%) | |
| Calcium, Ca | 18.0mg (-16.00mg, -47.06%) | |
| Iron, Fe | 0.32mg (-0.30mg, -48.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bay Scallops | ||