Fusia Philadelphia Roll With Cold Smoked Sockeye Salmon by Aldi Inc: Similar Foods
- Product:
- Philadelphia Roll With Cold Smoked Sockeye Salmon
- Brand:
- Fusia
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972819/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 3.91g | |
| Saturated Fat | 1.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 14.84g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.34g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.28mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Vinegar, Sugar, Salt, Sesame, Seaweed Soy Sauce: Water, Wheat, Soybeans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+5.00kcal, +4.27%) | |
| Total Fat | 4.07g (+0.16g, +4.09%) | |
| Saturated Fat | 2.03g (+0.08g, +4.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 163.0mg (+7.00mg, +4.49%) | |
| Total Carbohydrates | 15.45g (+0.61g, +4.11%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.44g (+0.10g, +4.27%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+0.25g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (+3.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (+0.01mg, +3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Vinegar, Sugar, Salt, Sesame, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+6.00kcal, +5.13%) | |
| Total Fat | 3.52g (-0.39g, -9.97%) | |
| Saturated Fat | 0.88g (-1.07g, -54.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 141.0mg (-15.00mg, -9.62%) | |
| Total Carbohydrates | 11.89g (-2.95g, -19.88%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.44g (-1.90g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+3.88g, +62.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+10.00IU, +12.82%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.63mg (+0.35mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Chicken Curry: Chicken Raised Without Antibiotics (boneless), Tomatoes, Onions, Coconut Milk (coconut Extract, Water, Citric Acid), Expeller Pressed Canola Oil, Tomato Puree (tomato Concentrate, Citric Acid, Water), Coconut Cultured Dextrose, Ginger, Garlic, Salt, Cumin, Fennel Seeds, Coriander, Black Pepper, Red Chilies, Cloves, Cinnamon, Bay Leaf Saffron Rice: Basmati Rice, Water, Saffron, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-1.00kcal, -0.85%) | |
| Total Fat | 3.52g (-0.39g, -9.97%) | |
| Saturated Fat | 0.35g (-1.60g, -82.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 158.0mg (+2.00mg, +1.28%) | |
| Total Carbohydrates | 12.32g (-2.52g, -16.98%) | |
| Dietary Fiber | 2.8g (+2.00g, +250.00%) | |
| Sugars | 1.76g (-0.58g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.20g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (+28.00IU, +35.90%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.9mg (+1.62mg, +578.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*green Beans, Turkey Breast With Rib Meat (water, Less Than 2% Potato Starch, Sea Salt), *cooked Quinoa, * French Green Lentils, * Mushrooms, * Carrots, Water, *shiitake Mushrooms, *white Wine, *extra Virgin Olive Oil, *walnuts, *corn Starch, *parsley, Salt, *vegetable Flavor (*carrots, *mushroom, *sunflower Oil, *onion), *thyme, *garlic Puree, *black Pepper, *mushroom Flavor (*mushrooms, *gum Arabic, Sea Salt, *butter), *garlic Granulated, *lemon Juice Concentrate, *rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 3.98g (+0.07g, +1.79%) | |
| Saturated Fat | 0.88g (-1.07g, -54.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 150.0mg (-6.00mg, -3.85%) | |
| Total Carbohydrates | 0.0g (-14.84g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-2.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+12.33g, +197.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+10.00IU, +12.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (+0.04mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Sodium Phosphates, Salt, Sodium Erythorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-14.00kcal, -11.97%) | |
| Total Fat | 4.11g (+0.20g, +5.12%) | |
| Saturated Fat | 1.2g (-0.75g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 175.0mg (+19.00mg, +12.18%) | |
| Total Carbohydrates | 10.96g (-3.88g, -26.15%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.68g (-1.66g, -70.94%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (+0.26g, +4.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 103.0IU (+25.00IU, +32.05%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.49mg (+0.21mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast & Southwest Rice: [glazed Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Dextrose Glaze: Water, Modified Corn Starch, Maltodextrin, Methylcellulose, Xanthan Gum, Caramel Color, Citric Acid Brown Rice Whole Grain Parboiled Brown Rice Water Gum Blend Thickener Water, Guar Gum, Locust Bean Gum, And Xanthan Gum Diced Tomatoes Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid Diced Onions Diced Green Peppers Shredded Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color (if Colored), Corn Starch (anti Caking Agent) Chicken Gravy Mix Corn Starch, Wheat Flour, Chicken Flavors (chicken Broth, Chicken Fat, Natural Flavors, Citric Acid), Salt, Dried Whey, Dextrose, Shiitake Extract Powder (shiitake Extract, Yeast Extract), Torula Yeast, Garlic Powder, Refined Soybean Oil, Onion Powder, Spice, Roasted Onion Flavor (canola Oil), And Oleoresin Turmeric Northwest Rub Spices, Dehydrated Garlic, Sea Salt, Dehydrated Onion, Natural Dehydrated Lemon And Spice Extractive ] Black Beans And Corn [black Beans And Corn Black Beans, Corn, Diced Red Peppers, Diced Onions, Water ] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+10.00kcal, +8.55%) | |
| Total Fat | 2.12g (-1.79g, -45.78%) | |
| Saturated Fat | 1.27g (-0.68g, -34.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 144.0mg (-12.00mg, -7.69%) | |
| Total Carbohydrates | 27.12g (+12.28g, +82.75%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 23.73g (+21.39g, +914.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+7.00IU, +8.97%) | |
| Vitamin C, total ascorbic acid | 15.3mg (+15.30mg) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Light Brown Sugar (sugar Cane Syrups), Water, Butter (cream, Water), Wheat Flour, Cornstarch, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+17.00kcal, +14.53%) | |
| Total Fat | 1.34g (-2.57g, -65.73%) | |
| Saturated Fat | 0.0g (-1.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 125.0mg (-31.00mg, -19.87%) | |
| Total Carbohydrates | 20.54g (+5.70g, +38.41%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.89g (-1.45g, -61.97%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+1.79g, +28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+11.00IU, +14.10%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.32mg (+0.04mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Tuna (sashimi Grade), Salmon, Fish, Tilapia, Raw, Shrimp, Rice Vinegar (water, Rice, Sugar, Salt), Cucumber [see Package : Wasabi, Ginger, Soy Sauce] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+28.00kcal, +23.93%) | |
| Total Fat | 5.98g (+2.07g, +52.94%) | |
| Saturated Fat | 2.14g (+0.19g, +9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 145.0mg (-11.00mg, -7.05%) | |
| Total Carbohydrates | 20.51g (+5.67g, +38.21%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 15.38g (+13.04g, +557.27%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-2.83g, -45.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+7.00IU, +8.97%) | |
| Vitamin C, total ascorbic acid | 7.7mg (+7.70mg) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.62mg (+0.34mg, +121.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Wisconsin Honey Turkey Stick: Turkey, Brown Sugar, Dried Honey (refinery Syrup, Honey), Contains 2% Or Less Of: Salt, Fructose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate In Collagen Casing Sweet Perry Orchards Smokey Sweet Fruit & Nut Mix: Banana Chips (bananas, Coconut Oil, Sugar), Dried Cranberries (cranberries, Sugar, Sunflower Seed Oil), Maple Bacon Pecans (pecans, Pure Cane Sugar, Maple Bacon Flavoring (sugar, Salt, Chili Pepper, Yeast Extract, Maltodextrin, Dehydrated Garlic, Natural Flavorings, Spice, Smoked Paprika, Smoke Flavoring, Silicone Dioxide), Soy Bacon Crumbles (organic Textured Soy Protein (organic Soy Flour), Organic Sunflower Oil, Salt, Natural Flavor (organic Soybean Oil, Natural Smoke Flavor), Organic Caramel Color) Sweet Perry Orchards Unsweetened Applesauce: Apples, Water, Ascorbic Acid (to Maintain Color And Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-28.00kcal, -23.93%) | |
| Total Fat | 0.45g (-3.46g, -88.49%) | |
| Saturated Fat | 0.0g (-1.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 134.0mg (-22.00mg, -14.10%) | |
| Total Carbohydrates | 2.68g (-12.16g, -81.94%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 1.79g (-0.55g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+11.00IU, +14.10%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.32mg (+0.04mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Sodium Tripolyphosphate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-9.00kcal, -7.69%) | |
| Total Fat | 5.1g (+1.19g, +30.43%) | |
| Saturated Fat | 1.59g (-0.36g, -18.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
| Sodium | 188.0mg (+32.00mg, +20.51%) | |
| Total Carbohydrates | 7.32g (-7.52g, -50.67%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.27g (-1.07g, -45.73%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+2.03g, +32.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 96.0IU (+18.00IU, +23.08%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.57mg (+0.29mg, +103.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Andouille Sausage (pork, Water, Salt, Seasoning (hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Dextrose, Paprika, Garlic Powder, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chicken Breast, Chicken Breast (chicken Breast, Water, Seasoning (cultured Dextrose, Salt, Spices, Sodium Phosphate, Dehydrated Garlic, Paprika (color), Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Dehydrated Green Onion, And Not More Than 2% Soybean Oil Added To Aid Processing), And Less Than 2% Modified Food Starch, Whey Protein Concentrate, Carrageenan, And Sodium Citrate), Parboiled Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Bell Pepper, Yellow Onion, Celery, Extra Virgin Olive Oil, All Purpose Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Parsley, Garlic, Brown Sugar, Herb Blend, Gumbo File, Chicken Stock (chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+8.00kcal, +6.84%) | |
| Total Fat | 2.75g (-1.16g, -29.67%) | |
| Saturated Fat | 0.78g (-1.17g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-14.00mg, -70.00%) | |
| Sodium | 157.0mg (+1.00mg, +0.64%) | |
| Total Carbohydrates | 18.82g (+3.98g, +26.82%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (+0.01g, +0.43%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.54g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+40.00IU, +51.28%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.41mg (+1.13mg, +403.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Mushrooms, Tomato Paste, Less Than 2% Of Onions, Sugar, Spices, Garlic (with Water And Citric Acid), Salt, Xanthan Gum, Canola Oil, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Modified Food Starch, Maltodextrin And Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-16.00kcal, -13.68%) | |
| Total Fat | 0.76g (-3.15g, -80.56%) | |
| Saturated Fat | 0.0g (-1.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-17.00mg, -85.00%) | |
| Sodium | 136.0mg (-20.00mg, -12.82%) | |
| Total Carbohydrates | 19.19g (+4.35g, +29.31%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 9.6g (+7.26g, +310.26%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-2.21g, -35.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+23.00IU, +29.49%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.73mg (+0.45mg, +160.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Steel Cut Oats, Skim Milk, Sugar, Dehydrated Apples, Modified Food Starch, Cinnamon, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+26.00kcal, +22.22%) | |
| Total Fat | 1.1g (-2.81g, -71.87%) | |
| Saturated Fat | 0.0g (-1.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 148.0mg (-8.00mg, -5.13%) | |
| Total Carbohydrates | 13.19g (-1.65g, -11.12%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.4g (+2.06g, +88.03%) | |
| Sugars, added | N/A | |
| Protein | 18.68g (+12.43g, +198.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (+32.00IU, +41.03%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.79mg (+0.51mg, +182.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tuna, Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Liquid Egg Whites (egg Whites, Citric Acid), Korean Bbq Sauce (cane Sugar, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Filtered Water, Pear Puree), Rice Vinegar, Onions, Garlic, Cornstarch, Sea Salt, Natural Flavor, Organic Ginger, Roasted Sesame Seed, Xanthan Gum, Yeast, Black Pepper, Citric Acid, Potato Starch, Sugar, Spice Blend (organic Black Sesame Seed, Organic White Sesame Seed, Organic Ginger), Rice Vinegar, Garlic, Cilantro, Sesame Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 5.31g (+1.40g, +35.81%) | |
| Saturated Fat | 0.88g (-1.07g, -54.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+29.00mg, +145.00%) | |
| Sodium | 133.0mg (-23.00mg, -14.74%) | |
| Total Carbohydrates | 0.0g (-14.84g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-2.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+8.79g, +140.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+10.00IU, +12.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Alaska Arrowtooth Flounder, Water, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 5.31g (+1.40g, +35.81%) | |
| Saturated Fat | 0.44g (-1.51g, -77.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+29.00mg, +145.00%) | |
| Sodium | 133.0mg (-23.00mg, -14.74%) | |
| Total Carbohydrates | 0.0g (-14.84g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-2.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+8.79g, +140.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+10.00IU, +12.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Sodium Tripolyphosphate (to Retain Moisture) | ||