Ukrop's Buffalo Style Chicken Wrap by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Buffalo Style Chicken Wrap
Brand:
Ukrop's
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat6.27g
Saturated Fat 3.39g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 595.0mg
Total Carbohydrates 15.93g
Dietary Fiber 0.8g
Sugars 0.78g
Sugars, added N/A
Protein 10.97g
Core Vitamins and Minerals
Vitamin A, IU914.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca91.0mg
Iron, Fe0.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Jalapeno Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [salt, Maltodextrin, Jalapeno Pepper, Onion, Yeast Extract, Garlic, Citric Acid, Modified Corn Starch, Partially Hydrogenated Cottonseed And Soybean Oil, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Artificial Color [yellow 5, Yellow 6)], Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Vital Wheat Gluten, Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Calcium Propionate And Sorbic Acid To Preserve Freshness), Hot Pepper Sauce (aged Red Peppers, Distilled Vinegar, Water, Corn Syrup, Salt, Food Starch Modified, Dehydrated Garlic And Onion, Xanthan Gum, Natural And Artificial Flavorings, Citric Acid, Calcium Disodium Edta To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum And Or Guar Gum], Natamycin [natural Mold Inhibitor]), Lettuce, Celery, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+16.00kcal, +9.41%)
Total Fat4.09g (-2.18g, -34.77%)
Saturated Fat 1.86g (-1.53g, -45.13%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 617.0mg (+22.00mg, +3.70%)
Total Carbohydrates 19.33g (+3.40g, +21.34%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.86g (+1.08g, +138.46%)
Sugars, added N/A
Protein 16.36g (+5.39g, +49.13%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+15.00IU, +1.64%)
Vitamin C, total ascorbic acid0.9mg (-2.20mg, -70.97%)
Calcium, Ca112.0mg (+21.00mg, +23.08%)
Iron, Fe1.34mg (+0.40mg, +42.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Honey Turkey Breast, Caramel Color Added (turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavorings, Gelatin), Multigrain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Green Leaf Lettuce, Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat6.32g (+0.05g, +0.80%)
Saturated Fat 2.6g (-0.79g, -23.30%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+6.00mg, +17.14%)
Sodium 595.0mg (=)
Total Carbohydrates 15.99g (+0.06g, +0.38%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.49g (+0.71g, +91.03%)
Sugars, added N/A
Protein 16.73g (+5.76g, +52.51%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+15.00IU, +1.64%)
Vitamin C, total ascorbic acid1.8mg (-1.30mg, -41.94%)
Calcium, Ca130.0mg (+39.00mg, +42.86%)
Iron, Fe1.34mg (+0.40mg, +42.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blazing Buffalo Style Chicken Breast, Caramel Color Added (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose Browned In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat9.16g (+2.89g, +46.09%)
Saturated Fat 4.58g (+1.19g, +35.10%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 580.0mg (-15.00mg, -2.52%)
Total Carbohydrates 12.21g (-3.72g, -23.35%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.76g (-0.02g, -2.56%)
Sugars, added N/A
Protein 12.21g (+1.24g, +11.30%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+40.00IU, +4.38%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe0.55mg (-0.39mg, -41.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Flat Bread (enriched Unbleached Wheat And Malted Barley Flour [contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Spread (pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And Or Carob Bean, Spices, Sorbic Acid To Maintain Freshness), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+21.00kcal, +12.35%)
Total Fat9.92g (+3.65g, +58.21%)
Saturated Fat 5.34g (+1.95g, +57.52%)
Trans Fat N/A
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 611.0mg (+16.00mg, +2.69%)
Total Carbohydrates 12.21g (-3.72g, -23.35%)
Dietary Fiber N/A
Sugars 1.53g (+0.75g, +96.15%)
Sugars, added N/A
Protein 12.21g (+1.24g, +11.30%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+40.00IU, +4.38%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe0.55mg (-0.39mg, -41.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [preservative], Vitamin A Palmitate, Cheese Culture), Vitamin D Milk (milk, Vitamin D3), Garlic (garlic, Water, Citric Acid), Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Green Leaf Lettuce, Red Peppers (fire Roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+21.00kcal, +12.35%)
Total Fat9.16g (+2.89g, +46.09%)
Saturated Fat 4.58g (+1.19g, +35.10%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+11.00mg, +31.43%)
Sodium 580.0mg (-15.00mg, -2.52%)
Total Carbohydrates 11.45g (-4.48g, -28.12%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.76g (-0.02g, -2.56%)
Sugars, added N/A
Protein 14.5g (+3.53g, +32.18%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+40.00IU, +4.38%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe0.55mg (-0.39mg, -41.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [preservative], Vitamin A Palmitate, Cheese Culture), Vitamin D Milk (milk, Vitamin D3), Garlic (garlic, Water, Citric Acid), Salt, Black Pepper, Parsley), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce, Red Peppers (fire Roasted Red Peppers, Water, Salt, Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+26.00kcal, +15.29%)
Total Fat5.88g (-0.39g, -6.22%)
Saturated Fat 3.14g (-0.25g, -7.37%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 557.0mg (-38.00mg, -6.39%)
Total Carbohydrates 18.04g (+2.11g, +13.25%)
Dietary Fiber 0.8g (=)
Sugars 0.78g (=)
Sugars, added N/A
Protein 15.69g (+4.72g, +43.03%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-32.00IU, -3.50%)
Vitamin C, total ascorbic acid1.9mg (-1.20mg, -38.71%)
Calcium, Ca98.0mg (+7.00mg, +7.69%)
Iron, Fe1.06mg (+0.12mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Proteins, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Salt, Malted Barley Extract, Calcium Propionate (preservative), Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Malted Barley Flour), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+42.00kcal, +24.71%)
Total Fat9.89g (+3.62g, +57.74%)
Saturated Fat 3.53g (+0.14g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 618.0mg (+23.00mg, +3.87%)
Total Carbohydrates 18.73g (+2.80g, +17.58%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.06g (+0.28g, +35.90%)
Sugars, added N/A
Protein 10.95g (-0.02g, -0.18%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-31.00IU, -3.39%)
Vitamin C, total ascorbic acid0.8mg (-2.30mg, -74.19%)
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe1.59mg (+0.65mg, +69.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol (vitamin E), Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Lettuce, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Cultures Canola Oil, Water, Avocado, Maltodextrin, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Dried Onion, Dextrose, Xanthan Gum, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Whey Powder, Skim Milk Powder, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Natural Flavors, Butter Extractives, Yellow 5 & 6, Blue 1), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+21.00kcal, +12.35%)
Total Fat9.92g (+3.65g, +58.21%)
Saturated Fat 5.34g (+1.95g, +57.52%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 634.0mg (+39.00mg, +6.55%)
Total Carbohydrates 12.21g (-3.72g, -23.35%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.53g (+0.75g, +96.15%)
Sugars, added N/A
Protein 12.21g (+1.24g, +11.30%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+40.00IU, +4.38%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe0.55mg (-0.39mg, -41.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Flat Bread (enriched Unbleached Wheat And Malted Barley Flour [contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Spread (pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And Or Carob Bean, Spices, Sorbic Acid To Maintain Freshness), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.71
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat3.73g (-2.54g, -40.51%)
Saturated Fat 0.83g (-2.56g, -75.52%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 643.0mg (+48.00mg, +8.07%)
Total Carbohydrates 21.58g (+5.65g, +35.47%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.66g (+0.88g, +112.82%)
Sugars, added N/A
Protein 10.37g (-0.60g, -5.47%)
Core Vitamins and Minerals
Vitamin A, IU934.0IU (+20.00IU, +2.19%)
Vitamin C, total ascorbic acid2.0mg (-1.10mg, -35.48%)
Calcium, Ca62.0mg (-29.00mg, -31.87%)
Iron, Fe1.49mg (+0.55mg, +58.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Lettuce, Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+20.00kcal, +11.76%)
Total Fat4.93g (-1.34g, -21.37%)
Saturated Fat 1.76g (-1.63g, -48.08%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 599.0mg (+4.00mg, +0.67%)
Total Carbohydrates 22.54g (+6.61g, +41.49%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.11g (+1.33g, +170.51%)
Sugars, added N/A
Protein 13.38g (+2.41g, +21.97%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (-34.00IU, -3.72%)
Vitamin C, total ascorbic acid0.8mg (-2.30mg, -74.19%)
Calcium, Ca141.0mg (+50.00mg, +54.95%)
Iron, Fe1.9mg (+0.96mg, +102.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Marble Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+26.00kcal, +15.29%)
Total Fat9.8g (+3.53g, +56.30%)
Saturated Fat 3.53g (+0.14g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 643.0mg (+48.00mg, +8.07%)
Total Carbohydrates 11.37g (-4.56g, -28.63%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.18g (+0.40g, +51.28%)
Sugars, added N/A
Protein 12.94g (+1.97g, +17.96%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-32.00IU, -3.50%)
Vitamin C, total ascorbic acid2.4mg (-0.70mg, -22.58%)
Calcium, Ca98.0mg (+7.00mg, +7.69%)
Iron, Fe1.06mg (+0.12mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Provolone (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce, Roasted Red Peppers (red Peppers), Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+39.00kcal, +22.94%)
Total Fat8.96g (+2.69g, +42.90%)
Saturated Fat 2.49g (-0.90g, -26.55%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+20.00mg, +57.14%)
Sodium 582.0mg (-13.00mg, -2.18%)
Total Carbohydrates 18.41g (+2.48g, +15.57%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.99g (+1.21g, +155.13%)
Sugars, added N/A
Protein 13.93g (+2.96g, +26.98%)
Core Vitamins and Minerals
Vitamin A, IU871.0IU (-43.00IU, -4.70%)
Vitamin C, total ascorbic acid1.2mg (-1.90mg, -61.29%)
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe1.34mg (+0.40mg, +42.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Fully Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Seasoning [salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika, Flavoring), Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Sodium Phosphates, Chicken Broth), Romaine Lettuce, Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose [to Prevent Caking]), Bleu Cheese Dressing (soybean Oil And Or Canola Oil, Buttermilk (grade A Cultured Pasteurized Lowfat Milk, Salt, Bleu Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Water, Distilled Vinegar, Inverted Sugar, Whole Egg, Egg Yolk, Salt, Contains Less Than 2% Of: Hydrolyzed Corn Protein, Lemon Juice Concentrate, Natural Flavors, Spices [contains Mustard), Xanthan Gum), Tomato, Hard Cooked Eggs, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Caesar Style Chicken Rub (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Maltodextrin, Sugar, Spice, Enzyme Modified Romano Cheese From Cow's Milk (pasteurized Milk, Cultures, Salt, Enzymes), Dextrin And Anchovy Extract, Dehydrated Onion, Yeast Extract, Salt, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Whey, Dehydrated Parsley, Dehydrated Red Bell Pepper, Paprika Colori, Natural Flavors, With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat9.16g (+2.89g, +46.09%)
Saturated Fat 5.34g (+1.95g, +57.52%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 641.0mg (+46.00mg, +7.73%)
Total Carbohydrates 11.45g (-4.48g, -28.12%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.53g (+0.75g, +96.15%)
Sugars, added N/A
Protein 14.5g (+3.53g, +32.18%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+40.00IU, +4.38%)
Vitamin C, total ascorbic acid2.7mg (-0.40mg, -12.90%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe1.1mg (+0.16mg, +17.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate: Coated With Salt, Spice, Paprika, Parsley, Turmeric), Flat Bread (enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [carob Bean And Or Xanthan And Or Guar Gum}), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid), Milk, Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.36
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+47.00kcal, +27.65%)
Total Fat17.39g (+11.12g, +177.35%)
Saturated Fat 10.87g (+7.48g, +220.65%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+17.00mg, +48.57%)
Sodium 565.0mg (-30.00mg, -5.04%)
Total Carbohydrates 4.35g (-11.58g, -72.69%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 13.04g (+2.07g, +18.87%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (-44.00IU, -4.81%)
Vitamin C, total ascorbic acid0.0mg (-3.10mg, -100.00%)
Calcium, Ca87.0mg (-4.00mg, -4.40%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Skim Milk, Milk Protein, Garlic Buttermilk, Salt, Spices, Carob Bean & Xanthan Gum, Potassium Sorbate (to Protect Flavor), Onion*, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.49
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-7.00kcal, -4.12%)
Total Fat4.71g (-1.56g, -24.88%)
Saturated Fat 2.54g (-0.85g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 522.0mg (-73.00mg, -12.27%)
Total Carbohydrates 15.94g (+0.01g, +0.06%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.54g (+1.76g, +225.64%)
Sugars, added N/A
Protein 13.41g (+2.44g, +22.24%)
Core Vitamins and Minerals
Vitamin A, IU906.0IU (-8.00IU, -0.88%)
Vitamin C, total ascorbic acid8.7mg (+5.60mg, +180.65%)
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe1.63mg (+0.69mg, +73.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smokemaster Beechwood Smoked Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])