Good Meadow Homemades Green Beans Almondine by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Green Beans Almondine
Brand:
Good Meadow Homemades
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186801/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat4.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 141.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca47.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Almonds, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat4.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Almonds, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+1.00kcal, +1.22%)
Total Fat1.19g (-3.52g, -74.73%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+26.00mg, +18.44%)
Total Carbohydrates 14.29g (+7.23g, +102.41%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 2.38g (+0.03g, +1.28%)
Sugars, added N/A
Protein 4.76g (+3.58g, +303.39%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid0.0mg (-10.60mg, -100.00%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans*, Kale*, Sprouted Lentils*, Carrots*, Onions*, Mushrooms*, Garbanzo Bean Flour*, Konjac Flour, Italian Seasoning* (garlic*, Spices*, Onion*, Chili Pepper*), Garlic*, Celery*, Sea Salt, Tomatoes*, Leeks*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-3.00kcal, -3.66%)
Total Fat2.2g (-2.51g, -53.29%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 176.0mg (+35.00mg, +24.82%)
Total Carbohydrates 11.45g (+4.39g, +62.18%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 3.08g (+0.73g, +31.06%)
Sugars, added N/A
Protein 3.96g (+2.78g, +235.59%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid6.6mg (-4.00mg, -37.74%)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe0.79mg (-0.06mg, -7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [beef, Salt], Pasta [semolina (wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{parmesan Cheese* (made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+15.00kcal, +18.29%)
Total Fat1.88g (-2.83g, -60.08%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 176.0mg (+35.00mg, +24.82%)
Total Carbohydrates 16.93g (+9.87g, +139.80%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 4.39g (+2.04g, +86.81%)
Sugars, added N/A
Protein 4.39g (+3.21g, +272.03%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-7.80mg, -73.58%)
Calcium, Ca47.0mg (=)
Iron, Fe1.13mg (+0.28mg, +32.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Mushrooms [mushrooms, Water, Salt, Citric Acid, Ascorbic Acid], Onion, Sugar, Garlic [garlic, Citric Acid], Dried Tomato, Garlic Powder, Seasoning [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Modified Corn Starch, Onion Powder, Spices, Potassium Chloride [potassium Chloride, Rice Flour], Basil Oil Extract [natural Flavor, Soy Lecithin]), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+28.00kcal, +34.15%)
Total Fat6.75g (+2.04g, +43.31%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 172.0mg (+31.00mg, +21.99%)
Total Carbohydrates 9.82g (+2.76g, +39.09%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.45g (+0.10g, +4.26%)
Sugars, added N/A
Protein 3.07g (+1.89g, +160.17%)
Core Vitamins and Minerals
Vitamin A, IU245.0IU (+10.00IU, +4.26%)
Vitamin C, total ascorbic acid5.5mg (-5.10mg, -48.11%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Marinara Sauce (tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Bread Crumbs, Eggs, Flour, Water, Real Mozzarella Cheese, Romano Cheese (made From Sheep's Milk), Soybean Oil (to Fry)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+28.00kcal, +34.15%)
Total Fat6.75g (+2.04g, +43.31%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 172.0mg (+31.00mg, +21.99%)
Total Carbohydrates 9.82g (+2.76g, +39.09%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.45g (+0.10g, +4.26%)
Sugars, added N/A
Protein 3.07g (+1.89g, +160.17%)
Core Vitamins and Minerals
Vitamin A, IU245.0IU (+10.00IU, +4.26%)
Vitamin C, total ascorbic acid5.5mg (-5.10mg, -48.11%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Marinara Sauce, Bread Crumbs, Eggs, Flour, Water, Mozzarella, Romano Cheese, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+11.00kcal, +13.41%)
Total Fat1.41g (-3.30g, -70.06%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 172.0mg (+31.00mg, +21.99%)
Total Carbohydrates 12.99g (+5.93g, +83.99%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.98g (-0.37g, -15.74%)
Sugars, added N/A
Protein 7.06g (+5.88g, +498.31%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-23.00IU, -9.79%)
Vitamin C, total ascorbic acid15.3mg (+4.70mg, +44.34%)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe0.51mg (-0.34mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Zucchini, Water, Red Bell Peppers, Yellow Bell Peppers, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Onion Puree, Modified Cornstarch, Soybean Oil, Seasoning (salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Sugar, Salt, Soy Protein Isolate, Spices, Potassium Chloride, Caramel Color, Maltodextrin, Sodium Phosphates, Dried Garlic, Canola Oil, Dried Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+16.00kcal, +19.51%)
Total Fat6.53g (+1.82g, +38.64%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 167.0mg (+26.00mg, +18.44%)
Total Carbohydrates 8.57g (+1.51g, +21.39%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 2.45g (+1.27g, +107.63%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-31.00IU, -13.19%)
Vitamin C, total ascorbic acid6.1mg (-4.50mg, -42.45%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.44mg (-0.41mg, -48.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (garlic, Water), Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+17.00kcal, +20.73%)
Total Fat3.31g (-1.40g, -29.72%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 182.0mg (+41.00mg, +29.08%)
Total Carbohydrates 13.81g (+6.75g, +95.61%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 0.55g (-1.80g, -76.60%)
Sugars, added N/A
Protein 4.42g (+3.24g, +274.58%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-14.00IU, -5.96%)
Vitamin C, total ascorbic acid1.3mg (-9.30mg, -87.74%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.99mg (+0.14mg, +16.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Tomato Sauce (tomatoes, Water), Cooked Beef In Beef Broth (shredded Beef, Beef Broth, Salt), Corn Tortilla (white And Yellow Corn Treated With Limewater, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative], Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Chipotle Peppers In Adobo Sauce (water, Chipotle Peppers, Onion, Vinegar, Tomatoes, Vegetable Oil [sunflower And Or Canola And Or Soybean], Sugar, Salt, Spices), Lemon Juice, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo Pepper Chili Powder, Gums (guar, Xanthan), Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Modified Corn Starch, Chili Powder (chili Pepper, Spices, Salt), Granulated Garlic, Paprika Aquaresin (extractives Of Paprika, Natural Flavors, Soy Lecithin), Spices, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-47.00kcal, -57.32%)
Total Fat1.54g (-3.17g, -67.30%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (=)
Total Carbohydrates 5.73g (-1.33g, -18.84%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid7.9mg (-2.70mg, -25.47%)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.48mg (-0.37mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Vegetable Broth [mixed Vegetables (carrots, Corn, Peas, Green Beans, Salt), Onion, Celery, Red Bell Pepper, Garlic, Extra Virgin Olive Oil, Sea Salt, Black Pepper], Onions*, Corn Tortillas (corn, Lime, Salt), Garlic*, Sea Salt, Lime Juice*, Extra Virgin Olive Oil, Cilantro*, Cumin*, Chile Powder*, Oregano*, Cayenne Pepper*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (+23.00mg, +16.31%)
Total Carbohydrates 19.18g (+12.12g, +171.67%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.74g (+0.39g, +16.60%)
Sugars, added N/A
Protein 2.05g (+0.87g, +73.73%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-30.00IU, -12.77%)
Vitamin C, total ascorbic acid24.7mg (+14.10mg, +133.02%)
Calcium, Ca14.0mg (-33.00mg, -70.21%)
Iron, Fe0.74mg (-0.11mg, -12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Sugar, Tomato Powder, Salt, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Tapioca Starch, Spices (irradiated), Garlic Powder, Dehydrated Red Bell Peppers, Dehydrated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Oil), Onion Powder, Soy Protein Isolate (with Soy Lecithin), Paprika (color), Dehydrated Cilantro, Citric Acid, Dehydrated Parsley, Natural Flavor, Contains Two Percent Or Less Of Silicon Dioxide As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+24.00kcal, +29.27%)
Total Fat5.49g (+0.78g, +16.56%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 165.0mg (+24.00mg, +17.02%)
Total Carbohydrates 11.37g (+4.31g, +61.05%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.75g (+0.40g, +17.02%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-39.00IU, -16.60%)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.56mg (-0.29mg, -34.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Corn, Broccoli, Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)), Water, Butter (cream, Salt), Red Bell Peppers Contains 2% Or Less Of: Canola Oil, Modified Food Starch, Yeast Extract And Salt , Salt, Onion Powder, Sugar, Garlic Powder, Spices, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+25.00kcal, +30.49%)
Total Fat1.68g (-3.03g, -64.33%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 178.0mg (+37.00mg, +26.24%)
Total Carbohydrates 16.44g (+9.38g, +132.86%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.68g (+0.33g, +14.04%)
Sugars, added N/A
Protein 6.38g (+5.20g, +440.68%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (+17.00IU, +7.23%)
Vitamin C, total ascorbic acid3.0mg (-7.60mg, -71.70%)
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe0.91mg (+0.06mg, +7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.17g
Ingredients
Basmati Rice (water, Basmati Rice), Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Yogurt [skim Milk, Pectin], Half & Half [milk, Cream {milk}], Tomato Paste, Sugar, Onion, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Garlic [water, Garlic], Ginger, Olive Oil, Cilantro, Butter [pasteurized Sweet Cream {milk}], Coriander, Cumin, Paprika, Lemon Juice Concentrate, Garam Masala [spices, Garlic Powder], Black Pepper, Cardamom, Turmeric, Fenugreek, Cinnamon, Chili Pepper), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-7.00kcal, -8.54%)
Total Fat2.49g (-2.22g, -47.13%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (+24.00mg, +17.02%)
Total Carbohydrates 10.97g (+3.91g, +55.38%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.49g (+0.14g, +5.96%)
Sugars, added N/A
Protein 3.49g (+2.31g, +195.76%)
Core Vitamins and Minerals
Vitamin A, IU187.0IU (-48.00IU, -20.43%)
Vitamin C, total ascorbic acid9.0mg (-1.60mg, -15.09%)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.12mg (+0.27mg, +31.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Spices (cumin, Parsley And Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-25.00kcal, -30.49%)
Total Fat0.2g (-4.51g, -95.75%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 176.0mg (+35.00mg, +24.82%)
Total Carbohydrates 11.02g (+3.96g, +56.09%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 2.86g (+1.68g, +142.37%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-31.00IU, -13.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.1mg (+0.25mg, +29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Onions*, Lentils*, Blanched Black Beans*, Celery*, Corn*, Roasted Red Peppers*, Corn Starch*, Cane Sugar*, Cider Vinegar*, Garlic*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic Powder*)*, Spices*