Signature Select Beef Enchiladas by Safeway, Inc: Similar Foods
- Product:
- Beef Enchiladas
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102567/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal | |
| Total Fat | 3.31g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 13.81g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0.55g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Tomato Sauce (tomatoes, Water), Cooked Beef In Beef Broth (shredded Beef, Beef Broth, Salt), Corn Tortilla (white And Yellow Corn Treated With Limewater, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative], Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Chipotle Peppers In Adobo Sauce (water, Chipotle Peppers, Onion, Vinegar, Tomatoes, Vegetable Oil [sunflower And Or Canola And Or Soybean], Sugar, Salt, Spices), Lemon Juice, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo Pepper Chili Powder, Gums (guar, Xanthan), Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Modified Corn Starch, Chili Powder (chili Pepper, Spices, Salt), Granulated Garlic, Paprika Aquaresin (extractives Of Paprika, Natural Flavors, Soy Lecithin), Spices, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+7.00kcal, +7.07%) | |
| Total Fat | 3.96g (+0.65g, +19.64%) | |
| Saturated Fat | 1.54g (+0.44g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 194.0mg (+12.00mg, +6.59%) | |
| Total Carbohydrates | 13.22g (-0.59g, -4.27%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 2.64g (+2.09g, +380.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.43g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.70mg, +207.69%) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 0.48mg (-0.51mg, -51.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (organic Durum Wheat Flour), Meat (ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (pasteurized Milk, Vinegar And Salt), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley] Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-2.00kcal, -2.02%) | |
| Total Fat | 1.88g (-1.43g, -43.20%) | |
| Saturated Fat | 0.78g (-0.32g, -29.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-5.00mg, -45.45%) | |
| Sodium | 176.0mg (-6.00mg, -3.30%) | |
| Total Carbohydrates | 16.93g (+3.12g, +22.59%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 4.39g (+3.84g, +698.18%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-0.03g, -0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+14.00IU, +6.33%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.50mg, +115.38%) | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 1.13mg (+0.14mg, +14.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Mushrooms [mushrooms, Water, Salt, Citric Acid, Ascorbic Acid], Onion, Sugar, Garlic [garlic, Citric Acid], Dried Tomato, Garlic Powder, Seasoning [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Modified Corn Starch, Onion Powder, Spices, Potassium Chloride [potassium Chloride, Rice Flour], Basil Oil Extract [natural Flavor, Soy Lecithin]), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-6.00kcal, -6.06%) | |
| Total Fat | 1.41g (-1.90g, -57.40%) | |
| Saturated Fat | 0.42g (-0.68g, -61.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 172.0mg (-10.00mg, -5.49%) | |
| Total Carbohydrates | 12.99g (-0.82g, -5.94%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.98g (+1.43g, +260.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.64g, +59.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (-9.00IU, -4.07%) | |
| Vitamin C, total ascorbic acid | 15.3mg (+14.00mg, +1076.92%) | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 0.51mg (-0.48mg, -48.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Zucchini, Water, Red Bell Peppers, Yellow Bell Peppers, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Onion Puree, Modified Cornstarch, Soybean Oil, Seasoning (salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Sugar, Salt, Soy Protein Isolate, Spices, Potassium Chloride, Caramel Color, Maltodextrin, Sodium Phosphates, Dried Garlic, Canola Oil, Dried Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-20.00kcal, -20.20%) | |
| Total Fat | 2.2g (-1.11g, -33.53%) | |
| Saturated Fat | 1.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 176.0mg (-6.00mg, -3.30%) | |
| Total Carbohydrates | 11.45g (-2.36g, -17.09%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 3.08g (+2.53g, +460.00%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (-0.46g, -10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+5.30mg, +407.69%) | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (-0.20mg, -20.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [beef, Salt], Pasta [semolina (wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{parmesan Cheese* (made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-1.00kcal, -1.01%) | |
| Total Fat | 6.53g (+3.22g, +97.28%) | |
| Saturated Fat | 4.08g (+2.98g, +270.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 8.57g (-5.24g, -37.94%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.22g (+0.67g, +121.82%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-1.97g, -44.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-17.00IU, -7.69%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+4.80mg, +369.23%) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.44mg (-0.55mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (garlic, Water), Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-3.00kcal, -3.03%) | |
| Total Fat | 3.03g (-0.28g, -8.46%) | |
| Saturated Fat | 1.26g (+0.16g, +14.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 192.0mg (+10.00mg, +5.49%) | |
| Total Carbohydrates | 12.63g (-1.18g, -8.54%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 1.52g (+0.97g, +176.36%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.14g, +25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (-19.00IU, -8.60%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.70mg, +130.77%) | |
| Calcium, Ca | 51.0mg (+18.00mg, +54.55%) | |
| Iron, Fe | 0.91mg (-0.08mg, -8.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans, Tomato Puree (tomatoes, Citric Acid), Brown Rice Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Onions, Lime Juice, Salt, Granulated Garlic, Celery Powder*, Cumin Seed, Black Pepper, Nisin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+11.00kcal, +11.11%) | |
| Total Fat | 6.17g (+2.86g, +86.40%) | |
| Saturated Fat | 3.52g (+2.42g, +220.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 189.0mg (+7.00mg, +3.85%) | |
| Total Carbohydrates | 7.49g (-6.32g, -45.76%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 0.44g (-0.11g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.43g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.20mg, -15.38%) | |
| Calcium, Ca | 9.0mg (-24.00mg, -72.73%) | |
| Iron, Fe | 1.98mg (+0.99mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Tuna, White Mushrooms, Peas, Potato Chips [potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-4.00kcal, -4.04%) | |
| Total Fat | 4.56g (+1.25g, +37.76%) | |
| Saturated Fat | 2.49g (+1.39g, +126.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 207.0mg (+25.00mg, +13.74%) | |
| Total Carbohydrates | 12.03g (-1.78g, -12.89%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.07g (+1.52g, +276.36%) | |
| Sugars, added | N/A | |
| Protein | 4.15g (-0.27g, -6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 207.0IU (-14.00IU, -6.33%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+1.20mg, +92.31%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.6mg (-0.39mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Half & Half (milk, Cream), Corn, Cream Corn (corn, Water, Sugar, Modified Foods Starch, Salt), Roasted Chicken, Potato, Butter (cream, Salt), Onion, Carrot, Corn Starch, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Seasoning (sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Corn Powder, Sugar, Herbs, Olive Oil, Sea Salt, Spices, Garlic, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+24.00kcal, +24.24%) | |
| Total Fat | 7.49g (+4.18g, +126.28%) | |
| Saturated Fat | 3.52g (+2.42g, +220.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+13.00mg, +118.18%) | |
| Sodium | 198.0mg (+16.00mg, +8.79%) | |
| Total Carbohydrates | 8.81g (-5.00g, -36.21%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 1.32g (+0.77g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+1.31g, +29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.30mg, +100.00%) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.98mg (+0.99mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling [water, Cooked Ground Beef**, Green Beans, Organic Corn, Cream, Onion, Organic Tomato Paste (tomatoes, Natural Citric Acid), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Potato Starch, Garlic, Sea Salt, Oregano, Thyme, Black Pepper], Organic Potato Topping (organic Potato, Canola Oil, Salt, Organic Corn Flour, Organic Dehydrated Potatoes, Apple Juice Concentrate, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+13.00kcal, +13.13%) | |
| Total Fat | 3.6g (+0.29g, +8.76%) | |
| Saturated Fat | 1.6g (+0.50g, +45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 176.0mg (-6.00mg, -3.30%) | |
| Total Carbohydrates | 13.6g (-0.21g, -1.52%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 0.8g (+0.25g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (+2.38g, +53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-21.00IU, -9.50%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-0.80mg, -61.54%) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.43mg (-0.56mg, -56.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Crushed Tomatoes, Cream (milk, Cellulose Gel, Carrageenan, Cellulose Gum [milk]), Canola Oil, Onion, Spices, Garlic, Ginger, Salt, Butter (cream, Salt, May Contain Annatto For Color), Cornstarch, Sugar, Fenugreek Leaves, Citric Acid Rice: Rice, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-16.00kcal, -16.16%) | |
| Total Fat | 1.19g (-2.12g, -64.05%) | |
| Saturated Fat | 0.24g (-0.86g, -78.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 14.29g (+0.48g, +3.48%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 2.38g (+1.83g, +332.73%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.34g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+17.00IU, +7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 1.29mg (+0.30mg, +30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans*, Kale*, Sprouted Lentils*, Carrots*, Onions*, Mushrooms*, Garbanzo Bean Flour*, Konjac Flour, Italian Seasoning* (garlic*, Spices*, Onion*, Chili Pepper*), Garlic*, Celery*, Sea Salt, Tomatoes*, Leeks*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+7.00kcal, +7.07%) | |
| Total Fat | 5.49g (+2.18g, +65.86%) | |
| Saturated Fat | 2.35g (+1.25g, +113.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 165.0mg (-17.00mg, -9.34%) | |
| Total Carbohydrates | 11.37g (-2.44g, -17.67%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 2.75g (+2.20g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.07g, -46.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (-25.00IU, -11.31%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.30mg, +715.38%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.56mg (-0.43mg, -43.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Corn, Broccoli, Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)), Water, Butter (cream, Salt), Red Bell Peppers Contains 2% Or Less Of: Canola Oil, Modified Food Starch, Yeast Extract And Salt , Salt, Onion Powder, Sugar, Garlic Powder, Spices, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+1.00kcal, +1.01%) | |
| Total Fat | 2.17g (-1.14g, -34.44%) | |
| Saturated Fat | 0.43g (-0.67g, -60.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 213.0mg (+31.00mg, +17.03%) | |
| Total Carbohydrates | 13.91g (+0.10g, +0.72%) | |
| Dietary Fiber | 3.9g (+2.80g, +254.55%) | |
| Sugars | 2.17g (+1.62g, +294.55%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+2.10g, +47.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 217.0IU (-4.00IU, -1.81%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.30mg, +100.00%) | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 1.96mg (+0.97mg, +97.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+1.00kcal, +1.01%) | |
| Total Fat | 2.17g (-1.14g, -34.44%) | |
| Saturated Fat | 0.43g (-0.67g, -60.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 213.0mg (+31.00mg, +17.03%) | |
| Total Carbohydrates | 13.91g (+0.10g, +0.72%) | |
| Dietary Fiber | 3.9g (+2.80g, +254.55%) | |
| Sugars | 2.17g (+1.62g, +294.55%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+2.10g, +47.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 217.0IU (-4.00IU, -1.81%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.30mg, +100.00%) | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 1.96mg (+0.97mg, +97.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+8.00kcal, +8.08%) | |
| Total Fat | 1.68g (-1.63g, -49.24%) | |
| Saturated Fat | 0.5g (-0.60g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 178.0mg (-4.00mg, -2.20%) | |
| Total Carbohydrates | 16.44g (+2.63g, +19.04%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.68g (+2.13g, +387.27%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+1.96g, +44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (+31.00IU, +14.03%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.70mg, +130.77%) | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.91mg (-0.08mg, -8.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.17g | |
| Ingredients | ||
|---|---|---|
Basmati Rice (water, Basmati Rice), Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Yogurt [skim Milk, Pectin], Half & Half [milk, Cream {milk}], Tomato Paste, Sugar, Onion, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Garlic [water, Garlic], Ginger, Olive Oil, Cilantro, Butter [pasteurized Sweet Cream {milk}], Coriander, Cumin, Paprika, Lemon Juice Concentrate, Garam Masala [spices, Garlic Powder], Black Pepper, Cardamom, Turmeric, Fenugreek, Cinnamon, Chili Pepper), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Potato Starch) | ||