Signature Select Beef Enchiladas by Safeway, Inc: Similar Foods

Product:
Beef Enchiladas
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat3.31g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 182.0mg
Total Carbohydrates 13.81g
Dietary Fiber 1.1g
Sugars 0.55g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IU221.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca33.0mg
Iron, Fe0.99mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Tomato Sauce (tomatoes, Water), Cooked Beef In Beef Broth (shredded Beef, Beef Broth, Salt), Corn Tortilla (white And Yellow Corn Treated With Limewater, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative], Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Chipotle Peppers In Adobo Sauce (water, Chipotle Peppers, Onion, Vinegar, Tomatoes, Vegetable Oil [sunflower And Or Canola And Or Soybean], Sugar, Salt, Spices), Lemon Juice, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo Pepper Chili Powder, Gums (guar, Xanthan), Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Modified Corn Starch, Chili Powder (chili Pepper, Spices, Salt), Granulated Garlic, Paprika Aquaresin (extractives Of Paprika, Natural Flavors, Soy Lecithin), Spices, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+7.00kcal, +7.07%)
Total Fat3.96g (+0.65g, +19.64%)
Saturated Fat 1.54g (+0.44g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 194.0mg (+12.00mg, +6.59%)
Total Carbohydrates 13.22g (-0.59g, -4.27%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.64g (+2.09g, +380.00%)
Sugars, added N/A
Protein 4.85g (+0.43g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid4.0mg (+2.70mg, +207.69%)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.48mg (-0.51mg, -51.52%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (organic Durum Wheat Flour), Meat (ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (pasteurized Milk, Vinegar And Salt), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley] Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-2.00kcal, -2.02%)
Total Fat1.88g (-1.43g, -43.20%)
Saturated Fat 0.78g (-0.32g, -29.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 176.0mg (-6.00mg, -3.30%)
Total Carbohydrates 16.93g (+3.12g, +22.59%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 4.39g (+3.84g, +698.18%)
Sugars, added N/A
Protein 4.39g (-0.03g, -0.68%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+14.00IU, +6.33%)
Vitamin C, total ascorbic acid2.8mg (+1.50mg, +115.38%)
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe1.13mg (+0.14mg, +14.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Mushrooms [mushrooms, Water, Salt, Citric Acid, Ascorbic Acid], Onion, Sugar, Garlic [garlic, Citric Acid], Dried Tomato, Garlic Powder, Seasoning [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Modified Corn Starch, Onion Powder, Spices, Potassium Chloride [potassium Chloride, Rice Flour], Basil Oil Extract [natural Flavor, Soy Lecithin]), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-6.00kcal, -6.06%)
Total Fat1.41g (-1.90g, -57.40%)
Saturated Fat 0.42g (-0.68g, -61.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 172.0mg (-10.00mg, -5.49%)
Total Carbohydrates 12.99g (-0.82g, -5.94%)
Dietary Fiber 1.1g (=)
Sugars 1.98g (+1.43g, +260.00%)
Sugars, added N/A
Protein 7.06g (+2.64g, +59.73%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-9.00IU, -4.07%)
Vitamin C, total ascorbic acid15.3mg (+14.00mg, +1076.92%)
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.51mg (-0.48mg, -48.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Zucchini, Water, Red Bell Peppers, Yellow Bell Peppers, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Onion Puree, Modified Cornstarch, Soybean Oil, Seasoning (salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Sugar, Salt, Soy Protein Isolate, Spices, Potassium Chloride, Caramel Color, Maltodextrin, Sodium Phosphates, Dried Garlic, Canola Oil, Dried Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-20.00kcal, -20.20%)
Total Fat2.2g (-1.11g, -33.53%)
Saturated Fat 1.1g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 176.0mg (-6.00mg, -3.30%)
Total Carbohydrates 11.45g (-2.36g, -17.09%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 3.08g (+2.53g, +460.00%)
Sugars, added N/A
Protein 3.96g (-0.46g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid6.6mg (+5.30mg, +407.69%)
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.79mg (-0.20mg, -20.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [beef, Salt], Pasta [semolina (wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{parmesan Cheese* (made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-1.00kcal, -1.01%)
Total Fat6.53g (+3.22g, +97.28%)
Saturated Fat 4.08g (+2.98g, +270.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 8.57g (-5.24g, -37.94%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.22g (+0.67g, +121.82%)
Sugars, added N/A
Protein 2.45g (-1.97g, -44.57%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-17.00IU, -7.69%)
Vitamin C, total ascorbic acid6.1mg (+4.80mg, +369.23%)
Calcium, Ca33.0mg (=)
Iron, Fe0.44mg (-0.55mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (garlic, Water), Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat3.03g (-0.28g, -8.46%)
Saturated Fat 1.26g (+0.16g, +14.55%)
Trans Fat N/A
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 192.0mg (+10.00mg, +5.49%)
Total Carbohydrates 12.63g (-1.18g, -8.54%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.52g (+0.97g, +176.36%)
Sugars, added N/A
Protein 5.56g (+1.14g, +25.79%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-19.00IU, -8.60%)
Vitamin C, total ascorbic acid3.0mg (+1.70mg, +130.77%)
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe0.91mg (-0.08mg, -8.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Black Beans, Tomato Puree (tomatoes, Citric Acid), Brown Rice Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Onions, Lime Juice, Salt, Granulated Garlic, Celery Powder*, Cumin Seed, Black Pepper, Nisin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+11.00kcal, +11.11%)
Total Fat6.17g (+2.86g, +86.40%)
Saturated Fat 3.52g (+2.42g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 189.0mg (+7.00mg, +3.85%)
Total Carbohydrates 7.49g (-6.32g, -45.76%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 0.44g (-0.11g, -20.00%)
Sugars, added N/A
Protein 4.85g (+0.43g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca9.0mg (-24.00mg, -72.73%)
Iron, Fe1.98mg (+0.99mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Tuna, White Mushrooms, Peas, Potato Chips [potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-4.00kcal, -4.04%)
Total Fat4.56g (+1.25g, +37.76%)
Saturated Fat 2.49g (+1.39g, +126.36%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 207.0mg (+25.00mg, +13.74%)
Total Carbohydrates 12.03g (-1.78g, -12.89%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.07g (+1.52g, +276.36%)
Sugars, added N/A
Protein 4.15g (-0.27g, -6.11%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (-14.00IU, -6.33%)
Vitamin C, total ascorbic acid2.5mg (+1.20mg, +92.31%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.6mg (-0.39mg, -39.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Half & Half (milk, Cream), Corn, Cream Corn (corn, Water, Sugar, Modified Foods Starch, Salt), Roasted Chicken, Potato, Butter (cream, Salt), Onion, Carrot, Corn Starch, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Seasoning (sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Corn Powder, Sugar, Herbs, Olive Oil, Sea Salt, Spices, Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+24.00kcal, +24.24%)
Total Fat7.49g (+4.18g, +126.28%)
Saturated Fat 3.52g (+2.42g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 198.0mg (+16.00mg, +8.79%)
Total Carbohydrates 8.81g (-5.00g, -36.21%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.32g (+0.77g, +140.00%)
Sugars, added N/A
Protein 5.73g (+1.31g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid2.6mg (+1.30mg, +100.00%)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.98mg (+0.99mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling [water, Cooked Ground Beef**, Green Beans, Organic Corn, Cream, Onion, Organic Tomato Paste (tomatoes, Natural Citric Acid), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Potato Starch, Garlic, Sea Salt, Oregano, Thyme, Black Pepper], Organic Potato Topping (organic Potato, Canola Oil, Salt, Organic Corn Flour, Organic Dehydrated Potatoes, Apple Juice Concentrate, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+13.00kcal, +13.13%)
Total Fat3.6g (+0.29g, +8.76%)
Saturated Fat 1.6g (+0.50g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 176.0mg (-6.00mg, -3.30%)
Total Carbohydrates 13.6g (-0.21g, -1.52%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 0.8g (+0.25g, +45.45%)
Sugars, added N/A
Protein 6.8g (+2.38g, +53.85%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-21.00IU, -9.50%)
Vitamin C, total ascorbic acid0.5mg (-0.80mg, -61.54%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.43mg (-0.56mg, -56.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Crushed Tomatoes, Cream (milk, Cellulose Gel, Carrageenan, Cellulose Gum [milk]), Canola Oil, Onion, Spices, Garlic, Ginger, Salt, Butter (cream, Salt, May Contain Annatto For Color), Cornstarch, Sugar, Fenugreek Leaves, Citric Acid Rice: Rice, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-16.00kcal, -16.16%)
Total Fat1.19g (-2.12g, -64.05%)
Saturated Fat 0.24g (-0.86g, -78.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 14.29g (+0.48g, +3.48%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 2.38g (+1.83g, +332.73%)
Sugars, added N/A
Protein 4.76g (+0.34g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+17.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe1.29mg (+0.30mg, +30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans*, Kale*, Sprouted Lentils*, Carrots*, Onions*, Mushrooms*, Garbanzo Bean Flour*, Konjac Flour, Italian Seasoning* (garlic*, Spices*, Onion*, Chili Pepper*), Garlic*, Celery*, Sea Salt, Tomatoes*, Leeks*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+7.00kcal, +7.07%)
Total Fat5.49g (+2.18g, +65.86%)
Saturated Fat 2.35g (+1.25g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 165.0mg (-17.00mg, -9.34%)
Total Carbohydrates 11.37g (-2.44g, -17.67%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.75g (+2.20g, +400.00%)
Sugars, added N/A
Protein 2.35g (-2.07g, -46.83%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-25.00IU, -11.31%)
Vitamin C, total ascorbic acid10.6mg (+9.30mg, +715.38%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.56mg (-0.43mg, -43.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Corn, Broccoli, Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)), Water, Butter (cream, Salt), Red Bell Peppers Contains 2% Or Less Of: Canola Oil, Modified Food Starch, Yeast Extract And Salt , Salt, Onion Powder, Sugar, Garlic Powder, Spices, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat2.17g (-1.14g, -34.44%)
Saturated Fat 0.43g (-0.67g, -60.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 213.0mg (+31.00mg, +17.03%)
Total Carbohydrates 13.91g (+0.10g, +0.72%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.17g (+1.62g, +294.55%)
Sugars, added N/A
Protein 6.52g (+2.10g, +47.51%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-4.00IU, -1.81%)
Vitamin C, total ascorbic acid2.6mg (+1.30mg, +100.00%)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.96mg (+0.97mg, +97.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat2.17g (-1.14g, -34.44%)
Saturated Fat 0.43g (-0.67g, -60.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 213.0mg (+31.00mg, +17.03%)
Total Carbohydrates 13.91g (+0.10g, +0.72%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.17g (+1.62g, +294.55%)
Sugars, added N/A
Protein 6.52g (+2.10g, +47.51%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-4.00IU, -1.81%)
Vitamin C, total ascorbic acid2.6mg (+1.30mg, +100.00%)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.96mg (+0.97mg, +97.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes, Textured Soy Protein, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Soybean Oil, Brown Sugar, Corn Starch, Salt, Soy Sauce, Molasses, Natural Smoke Flavor, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat1.68g (-1.63g, -49.24%)
Saturated Fat 0.5g (-0.60g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 178.0mg (-4.00mg, -2.20%)
Total Carbohydrates 16.44g (+2.63g, +19.04%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.68g (+2.13g, +387.27%)
Sugars, added N/A
Protein 6.38g (+1.96g, +44.34%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (+31.00IU, +14.03%)
Vitamin C, total ascorbic acid3.0mg (+1.70mg, +130.77%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.91mg (-0.08mg, -8.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.17g
Ingredients
Basmati Rice (water, Basmati Rice), Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Yogurt [skim Milk, Pectin], Half & Half [milk, Cream {milk}], Tomato Paste, Sugar, Onion, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Garlic [water, Garlic], Ginger, Olive Oil, Cilantro, Butter [pasteurized Sweet Cream {milk}], Coriander, Cumin, Paprika, Lemon Juice Concentrate, Garam Masala [spices, Garlic Powder], Black Pepper, Cardamom, Turmeric, Fenugreek, Cinnamon, Chili Pepper), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Potato Starch)