Harvest Creek, Spaghetti With Meat And Sauce by Crider's, Inc: Similar Foods

Product:
Harvest Creek, Spaghetti With Meat And Sauce
Brand:
Harvest Creek
Maker:
Crider's, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat2.2g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 176.0mg
Total Carbohydrates 11.45g
Dietary Fiber 0.9g
Sugars 3.08g
Sugars, added N/A
Protein 3.96g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca44.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [beef, Salt], Pasta [semolina (wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{parmesan Cheese* (made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+4.00kcal, +5.06%)
Total Fat1.19g (-1.01g, -45.91%)
Saturated Fat 0.24g (-0.86g, -78.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 14.29g (+2.84g, +24.80%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 2.38g (-0.70g, -22.73%)
Sugars, added N/A
Protein 4.76g (+0.80g, +20.20%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+18.00IU, +8.18%)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans*, Kale*, Sprouted Lentils*, Carrots*, Onions*, Mushrooms*, Garbanzo Bean Flour*, Konjac Flour, Italian Seasoning* (garlic*, Spices*, Onion*, Chili Pepper*), Garlic*, Celery*, Sea Salt, Tomatoes*, Leeks*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+18.00kcal, +22.78%)
Total Fat1.88g (-0.32g, -14.55%)
Saturated Fat 0.78g (-0.32g, -29.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 176.0mg (=)
Total Carbohydrates 16.93g (+5.48g, +47.86%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 4.39g (+1.31g, +42.53%)
Sugars, added N/A
Protein 4.39g (+0.43g, +10.86%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid2.8mg (-3.80mg, -57.58%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.13mg (+0.34mg, +43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Mushrooms [mushrooms, Water, Salt, Citric Acid, Ascorbic Acid], Onion, Sugar, Garlic [garlic, Citric Acid], Dried Tomato, Garlic Powder, Seasoning [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Modified Corn Starch, Onion Powder, Spices, Potassium Chloride [potassium Chloride, Rice Flour], Basil Oil Extract [natural Flavor, Soy Lecithin]), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+20.00kcal, +25.32%)
Total Fat3.31g (+1.11g, +50.45%)
Saturated Fat 1.1g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 182.0mg (+6.00mg, +3.41%)
Total Carbohydrates 13.81g (+2.36g, +20.61%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.55g (-2.53g, -82.14%)
Sugars, added N/A
Protein 4.42g (+0.46g, +11.62%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid1.3mg (-5.30mg, -80.30%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.99mg (+0.20mg, +25.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Tomato Sauce (tomatoes, Water), Cooked Beef In Beef Broth (shredded Beef, Beef Broth, Salt), Corn Tortilla (white And Yellow Corn Treated With Limewater, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative], Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn, Chipotle Peppers In Adobo Sauce (water, Chipotle Peppers, Onion, Vinegar, Tomatoes, Vegetable Oil [sunflower And Or Canola And Or Soybean], Sugar, Salt, Spices), Lemon Juice, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo Pepper Chili Powder, Gums (guar, Xanthan), Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Modified Corn Starch, Chili Powder (chili Pepper, Spices, Salt), Granulated Garlic, Paprika Aquaresin (extractives Of Paprika, Natural Flavors, Soy Lecithin), Spices, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+14.00kcal, +17.72%)
Total Fat1.41g (-0.79g, -35.91%)
Saturated Fat 0.42g (-0.68g, -61.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 172.0mg (-4.00mg, -2.27%)
Total Carbohydrates 12.99g (+1.54g, +13.45%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.98g (-1.10g, -35.71%)
Sugars, added N/A
Protein 7.06g (+3.10g, +78.28%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-8.00IU, -3.64%)
Vitamin C, total ascorbic acid15.3mg (+8.70mg, +131.82%)
Calcium, Ca23.0mg (-21.00mg, -47.73%)
Iron, Fe0.51mg (-0.28mg, -35.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Zucchini, Water, Red Bell Peppers, Yellow Bell Peppers, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Onion Puree, Modified Cornstarch, Soybean Oil, Seasoning (salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Sugar, Salt, Soy Protein Isolate, Spices, Potassium Chloride, Caramel Color, Maltodextrin, Sodium Phosphates, Dried Garlic, Canola Oil, Dried Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-4.00kcal, -5.06%)
Total Fat5.73g (+3.53g, +160.45%)
Saturated Fat 0.44g (-0.66g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 203.0mg (+27.00mg, +15.34%)
Total Carbohydrates 4.85g (-6.60g, -57.64%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.76g (-1.32g, -42.86%)
Sugars, added N/A
Protein 2.2g (-1.76g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-5.50mg, -83.33%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Bell Peppers, Pinto Beans, Onions, Celery, Pumpkin Seeds, Tomato Paste, Brown Rice, Organic Tapioca Starch, Canola Oil, Garlic, Organic Cultured Dextrose, Onion Powder, Sea Salt, Red Wine Vinegar, Garlic Powder, Cumin, Baker's Yeast Extract, Oregano, Smoked Paprika, Citric Acid, Mustard, Cayenne Pepper, Chipotle Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+17.00kcal, +21.52%)
Total Fat3.03g (+0.83g, +37.73%)
Saturated Fat 1.26g (+0.16g, +14.55%)
Trans Fat N/A
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 192.0mg (+16.00mg, +9.09%)
Total Carbohydrates 12.63g (+1.18g, +10.31%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.52g (-1.56g, -50.65%)
Sugars, added N/A
Protein 5.56g (+1.60g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-18.00IU, -8.18%)
Vitamin C, total ascorbic acid3.0mg (-3.60mg, -54.55%)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Black Beans, Tomato Puree (tomatoes, Citric Acid), Brown Rice Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Onions, Lime Juice, Salt, Granulated Garlic, Celery Powder*, Cumin Seed, Black Pepper, Nisin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+19.00kcal, +24.05%)
Total Fat6.53g (+4.33g, +196.82%)
Saturated Fat 4.08g (+2.98g, +270.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 8.57g (-2.88g, -25.15%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.22g (-1.86g, -60.39%)
Sugars, added N/A
Protein 2.45g (-1.51g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid6.1mg (-0.50mg, -7.58%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.44mg (-0.35mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (garlic, Water), Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+27.00kcal, +34.18%)
Total Fat3.96g (+1.76g, +80.00%)
Saturated Fat 1.54g (+0.44g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 194.0mg (+18.00mg, +10.23%)
Total Carbohydrates 13.22g (+1.77g, +15.46%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.64g (-0.44g, -14.29%)
Sugars, added N/A
Protein 4.85g (+0.89g, +22.47%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-2.60mg, -39.39%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.48mg (-0.31mg, -39.24%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (organic Durum Wheat Flour), Meat (ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (pasteurized Milk, Vinegar And Salt), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley] Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-22.00kcal, -27.85%)
Total Fat0.2g (-2.00g, -90.91%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 176.0mg (=)
Total Carbohydrates 11.02g (-0.43g, -3.76%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.22g (-1.86g, -60.39%)
Sugars, added N/A
Protein 2.86g (-1.10g, -27.78%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe1.1mg (+0.31mg, +39.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Onions*, Lentils*, Blanched Black Beans*, Celery*, Corn*, Roasted Red Peppers*, Corn Starch*, Cane Sugar*, Cider Vinegar*, Garlic*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic Powder*)*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-18.00kcal, -22.78%)
Total Fat0.61g (-1.59g, -72.27%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 196.0mg (+20.00mg, +11.36%)
Total Carbohydrates 10.2g (-1.25g, -10.92%)
Dietary Fiber 4.1g (+3.20g, +355.56%)
Sugars 1.63g (-1.45g, -47.08%)
Sugars, added N/A
Protein 4.08g (+0.12g, +3.03%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid0.5mg (-6.10mg, -92.42%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas, Water, Organic Kale, Organic Onions, Organic Celery, Organic Carrots, Sea Salt, Organic Rosemary, Organic Canola Oil, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-17.00kcal, -21.52%)
Total Fat3.08g (+0.88g, +40.00%)
Saturated Fat 1.76g (+0.66g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 198.0mg (+22.00mg, +12.50%)
Total Carbohydrates 6.61g (-4.84g, -42.27%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.44g (-2.64g, -85.71%)
Sugars, added N/A
Protein 2.2g (-1.76g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-4.50mg, -68.18%)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Lentils, Coconut Cream, Green Beans, Onions, Lemongrass Puree, Almonds, Onion, Carrots, Mushrooms, Coconut, Organic Tapioca Starch, Organic Cultured Dextrose, Ginger, Sea Salt, Key Lime Juice Concentrate Garlic, Jalapeno Peppers, Baker's Yeast Extract, Curry Powder, Canola Oil, Turmeric, Coriander, Black Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat4.71g (+2.51g, +114.09%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 141.0mg (-35.00mg, -19.89%)
Total Carbohydrates 7.06g (-4.39g, -38.34%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 1.18g (-2.78g, -70.20%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Almonds, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat4.71g (+2.51g, +114.09%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 141.0mg (-35.00mg, -19.89%)
Total Carbohydrates 7.06g (-4.39g, -38.34%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 1.18g (-2.78g, -70.20%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid10.6mg (+4.00mg, +60.61%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Almonds, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-4.00kcal, -5.06%)
Total Fat2.49g (+0.29g, +13.18%)
Saturated Fat 0.37g (-0.73g, -66.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 165.0mg (-11.00mg, -6.25%)
Total Carbohydrates 10.97g (-0.48g, -4.19%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 2.49g (-0.59g, -19.16%)
Sugars, added N/A
Protein 3.49g (-0.47g, -11.87%)
Core Vitamins and Minerals
Vitamin A, IU187.0IU (-33.00IU, -15.00%)
Vitamin C, total ascorbic acid9.0mg (+2.40mg, +36.36%)
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe1.12mg (+0.33mg, +41.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Spices (cumin, Parsley And Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-14.00kcal, -17.72%)
Total Fat1.18g (-1.02g, -46.36%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 206.0mg (+30.00mg, +17.05%)
Total Carbohydrates 10.59g (-0.86g, -7.51%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 1.18g (-1.90g, -61.69%)
Sugars, added N/A
Protein 3.53g (-0.43g, -10.86%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid3.5mg (-3.10mg, -46.97%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Acini Di Pepe(durum Wheat Semolina, Enriched With Iron(ferrous Sulfate) And B Vitamins(niacin, Thiamin Mononitrate, Riboflavin, Folic)] Mushrooms, Onions, Base (dextrose, Corn Starch, Salt, Vegetable Oil (soybean), Vegetable Shortening (soybean), Dehydrated Onions, Spice, Carmel Color, Natural & Artificial Flavor), To Protect Flavor (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Salt, Black Pepper And Xanthan Gum