Tyson Uncooked Breaded Homestyle 8 Piece Cut Chicken by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Uncooked Breaded Homestyle 8 Piece Cut Chicken
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611090/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 14.17g | |
| Saturated Fat | 2.95g | |
| Trans Fat | 0.32g | |
| Cholesterol | 62.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 11.15g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.93g | |
| Sugars, added | N/A | |
| Protein | 13.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 146.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 4.3g | |
| Ingredients | ||
|---|---|---|
Chicken Portions, 8 Piece Cut Containing: Up To 14% Of A Solution Of Water, Salt And Sodium Phosphates Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate,sodium Aluminum Phosphate, Monocalcium Phosphate) Breaded With: Wheat Flour, Salt, Spices,monosodium Glutamate And Onion Powder Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-15.00kcal, -6.64%) | |
| Total Fat | 11.27g (-2.90g, -20.47%) | |
| Saturated Fat | 4.93g (+1.98g, +67.12%) | |
| Trans Fat | 0.35g (+0.03g, +9.38%) | |
| Cholesterol | 63.0mg (+1.00mg, +1.61%) | |
| Sodium | 444.0mg (+13.00mg, +3.02%) | |
| Total Carbohydrates | 14.79g (+3.64g, +32.65%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 8.45g (+6.52g, +337.82%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (-0.18g, -1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 1.41mg (+0.97mg, +220.45%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Onion Bacon Jam (balsamic Onion & Roasted Garlic Jam [onions, Cane Sugar, Balsamic Vinegar (wine Vinegar, Cooked Grape Must, Concentrated Grape Must), Water, Roasted Garlic, Corn Starch, Molasses, Roasted Granulated Garlic, Sea Salt, Minced Onion, Minced Garlic, Onion Powder, Black Pepper, Citric Acid, Xanthan Gum, Basil, Ground Clove], Bacon Pieces [cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Water, Eggs, Bread Crumbs (wheat Flour, Raw Cane Sugar, Soybean Oil, Salt, Yeast, Canola Oil), Dehydrated Onion, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [soy] And Tamarind), Sea Salt, Minced Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+21.00kcal, +9.29%) | |
| Total Fat | 15.29g (+1.12g, +7.90%) | |
| Saturated Fat | 2.94g (-0.01g, -0.34%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 47.0mg (-15.00mg, -24.19%) | |
| Sodium | 424.0mg (-7.00mg, -1.62%) | |
| Total Carbohydrates | 14.12g (+2.97g, +26.64%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.53g (+1.60g, +82.90%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.80g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 135.0mg (-11.00mg, -7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.12g (-1.19g, -22.41%) | |
| Fatty acids, total polyunsaturated | 8.24g (+3.94g, +91.63%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food Starch, Rice Flour, Salt, Sodium Phosphates, Sweetener (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 10.62g (-3.55g, -25.05%) | |
| Saturated Fat | 3.1g (+0.15g, +5.08%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 451.0mg (+20.00mg, +4.64%) | |
| Total Carbohydrates | 20.35g (+9.20g, +82.51%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.65g (+0.72g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.06g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | 138.0mg (-8.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Turkey, Water, Potat Starch, Modified Food Starch, Eggs, Palmol Sugar, Salt, Cellulose Gum, Granulated Onon Granulated Garlic, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate Sodium Pyrophossphate), Spices & Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 10.62g (-3.55g, -25.05%) | |
| Saturated Fat | 3.1g (+0.15g, +5.08%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 451.0mg (+20.00mg, +4.64%) | |
| Total Carbohydrates | 20.35g (+9.20g, +82.51%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.65g (+0.72g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-2.06g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | 138.0mg (-8.00mg, -5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Turkey, Water, Potato Starch, Modified Food Starch, Eggs, Palm Oil, Sugar, Salt, Cellulose Gum, Granulated Onion, Granulated Garlic, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate, Sodium Pyrophossphate), Spices, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 12.5g (-1.67g, -11.79%) | |
| Saturated Fat | 2.88g (-0.07g, -2.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 43.0mg (-19.00mg, -30.65%) | |
| Sodium | 433.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.96g (+12.40g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.04mg (+0.60mg, +136.36%) | |
| Potassium, K | 135.0mg (-11.00mg, -7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Solid Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 12.5g (-1.67g, -11.79%) | |
| Saturated Fat | 2.88g (-0.07g, -2.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 43.0mg (-19.00mg, -30.65%) | |
| Sodium | 433.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.96g (+12.40g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.04mg (+0.60mg, +136.36%) | |
| Potassium, K | 135.0mg (-11.00mg, -7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Solid Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 14.29g (+0.12g, +0.85%) | |
| Saturated Fat | 3.57g (+0.62g, +21.02%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 77.0mg (+15.00mg, +24.19%) | |
| Sodium | 464.0mg (+33.00mg, +7.66%) | |
| Total Carbohydrates | 9.52g (-1.63g, -14.62%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.14g (+5.21g, +269.95%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+1.92g, +14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+0.05g, +0.94%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.92g, -44.65%) | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, Sugar, Tomato Paste, Contains 2% Or Less Of The Following: Caramel Color, Corn Syrup Solids, Distilled Vinegar, Garlic Powder, Honey, Lemon Juice, Lemon Oil, Modified Food Starch, Molasses, Oil Of Garlic, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Spices, Wheat Flour, Xanthan Gum, Blanched In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-21.00kcal, -9.29%) | |
| Total Fat | 8.04g (-6.13g, -43.26%) | |
| Saturated Fat | 1.34g (-1.61g, -54.58%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 45.0mg (-17.00mg, -27.42%) | |
| Sodium | 446.0mg (+15.00mg, +3.48%) | |
| Total Carbohydrates | 18.75g (+7.60g, +68.16%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.0g (-1.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-0.17g, -1.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.62mg (+0.18mg, +40.91%) | |
| Potassium, K | 170.0mg (+24.00mg, +16.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Uncooked Breaded White Meat Chicken Tenders Containing Up To 18% Solution Of: Water, Salt, Sodium Phosphates, Potato Maltodextrin, Flavor, Gum Arabic, Silicon Dioxide Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Less Than 2% Of: Monosodium Glutamate, Wheat Gluten, Nonfat Dry Milk, Dried Whole Egg, Spices, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+4.00kcal, +1.77%) | |
| Total Fat | 14.0g (-0.17g, -1.20%) | |
| Saturated Fat | 2.0g (-0.95g, -32.20%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 35.0mg (-27.00mg, -43.55%) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 16.0g (+4.85g, +43.50%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.0g (-0.93g, -48.19%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.56g, -18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.4mg (-0.04mg, -9.09%) | |
| Potassium, K | 170.0mg (+24.00mg, +16.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 20.0g (+5.83g, +41.14%) | |
| Saturated Fat | 3.0g (+0.05g, +1.69%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 40.0mg (-22.00mg, -35.48%) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 9.0g (-2.15g, -19.28%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 3.0g (+1.07g, +55.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.56g, -26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.08mg (+0.64mg, +145.45%) | |
| Potassium, K | 140.0mg (-6.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Potato Starch, Vinegar), Dressing (soy Bean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Sodium Benzoate [preservative]), Celery, Corn, Black Beans, Red Bell Peppers, Seasoning Blend (salt, Sugar, Onion Powder, Garlic Powder, Paprika, Chipotle Pepper Powder, Xanthan Gum), Hatch Green Chiles, Citric Acid, Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Potassium Sorbate And Sodium Benzoate [preservatives] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-13.00kcal, -5.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.15g (-0.80g, -27.12%) | |
| Trans Fat | 0.07g (-0.25g, -78.13%) | |
| Cholesterol | 49.0mg (-13.00mg, -20.97%) | |
| Sodium | 467.0mg (+36.00mg, +8.35%) | |
| Total Carbohydrates | 13.03g (+1.88g, +16.86%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 0.14g (-1.79g, -92.75%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.11g, +22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 2.32mg (+1.88mg, +427.27%) | |
| Potassium, K | 149.0mg (+3.00mg, +2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.43g | |
| Fatty acids, total monounsaturated | 3.39g (-1.92g, -36.16%) | |
| Fatty acids, total polyunsaturated | 4.34g (+0.04g, +0.93%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 12.5g (-1.67g, -11.79%) | |
| Saturated Fat | 2.88g (-0.07g, -2.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 43.0mg (-19.00mg, -30.65%) | |
| Sodium | 433.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.96g (+12.40g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.04mg (+0.60mg, +136.36%) | |
| Potassium, K | 135.0mg (-11.00mg, -7.53%) | |
| Vitamin D, IU | 31.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Solid Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | 12.5g (-1.67g, -11.79%) | |
| Saturated Fat | 2.88g (-0.07g, -2.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 43.0mg (-19.00mg, -30.65%) | |
| Sodium | 433.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.96g (+12.40g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.04mg (+0.60mg, +136.36%) | |
| Potassium, K | 135.0mg (-11.00mg, -7.53%) | |
| Vitamin D, IU | 31.0IU | |
| Ingredients | ||
|---|---|---|
Solid Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 20.0g (+5.83g, +41.14%) | |
| Saturated Fat | 3.0g (+0.05g, +1.69%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 30.0mg (-32.00mg, -51.61%) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 5.0g (-6.15g, -55.16%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.0g (+0.07g, +3.63%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.56g, -18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.72mg (+0.28mg, +63.64%) | |
| Potassium, K | 140.0mg (-6.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Tuna (tuna Fish, Water, Vegetable Broth [pea And Carrot], Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onion, Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavoring, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Turmeric, Polysorbate 80), Vinegar, Sugar, Modified Corn Starch, Water, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Glucono Delta Lactone, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+37.00kcal, +16.37%) | |
| Total Fat | 13.13g (-1.04g, -7.34%) | |
| Saturated Fat | 3.54g (+0.59g, +20.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 40.0mg (-22.00mg, -35.48%) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 22.73g (+11.58g, +103.86%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.02g (+0.09g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-0.93g, -6.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 1.67mg (+1.23mg, +279.55%) | |
| Potassium, K | 157.0mg (+11.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Salad (cooked Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Celery, Green Onion), Croissant (enriched Flour [wheat Flour, Niacin, Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Butter [cream (milk)], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup [contains Sulfites], Salt, Calcium Propionate [preservative], Soy Flour, Natural Flavor [contains Milk], Dough Conditioners [enzymes, Ascorbic Acid, L Cysteine Hydrochloride], Sunflower Oil) | ||