Meal Mart Chick'n Turkey Breast Nugget Shaped Patties, Chick N Turkey by Alle Processing Corp: Similar Foods

Product:
Chick'n Turkey Breast Nugget Shaped Patties, Chick N Turkey
Brand:
Meal Mart
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat10.62g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 451.0mg
Total Carbohydrates 20.35g
Dietary Fiber 0.9g
Sugars 2.65g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.88mg
Potassium, K138.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken, Turkey, Water, Potat Starch, Modified Food Starch, Eggs, Palmol Sugar, Salt, Cellulose Gum, Granulated Onon Granulated Garlic, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate Sodium Pyrophossphate), Spices & Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat10.62g (=)
Saturated Fat 3.1g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 451.0mg (=)
Total Carbohydrates 20.35g (=)
Dietary Fiber 0.9g (=)
Sugars 2.65g (=)
Sugars, added N/A
Protein 11.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.88mg (=)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Turkey, Water, Potato Starch, Modified Food Starch, Eggs, Palm Oil, Sugar, Salt, Cellulose Gum, Granulated Onion, Granulated Garlic, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate, Sodium Pyrophossphate), Spices, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat11.27g (+0.65g, +6.12%)
Saturated Fat 4.93g (+1.83g, +59.03%)
Trans Fat 0.35g (+0.35g)
Cholesterol 63.0mg (+1.00mg, +1.61%)
Sodium 444.0mg (-7.00mg, -1.55%)
Total Carbohydrates 14.79g (-5.56g, -27.32%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 8.45g (+5.80g, +218.87%)
Sugars, added N/A
Protein 13.38g (+1.88g, +16.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe1.41mg (+0.53mg, +60.23%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IUN/A
Ingredients
Beef, Onion Bacon Jam (balsamic Onion & Roasted Garlic Jam [onions, Cane Sugar, Balsamic Vinegar (wine Vinegar, Cooked Grape Must, Concentrated Grape Must), Water, Roasted Garlic, Corn Starch, Molasses, Roasted Granulated Garlic, Sea Salt, Minced Onion, Minced Garlic, Onion Powder, Black Pepper, Citric Acid, Xanthan Gum, Basil, Ground Clove], Bacon Pieces [cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Water, Eggs, Bread Crumbs (wheat Flour, Raw Cane Sugar, Soybean Oil, Salt, Yeast, Canola Oil), Dehydrated Onion, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [soy] And Tamarind), Sea Salt, Minced Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+5.00kcal, +2.26%)
Total Fat14.17g (+3.55g, +33.43%)
Saturated Fat 2.95g (-0.15g, -4.84%)
Trans Fat 0.32g (+0.32g)
Cholesterol 62.0mg (=)
Sodium 431.0mg (-20.00mg, -4.43%)
Total Carbohydrates 11.15g (-9.20g, -45.21%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.93g (-0.72g, -27.17%)
Sugars, added N/A
Protein 13.56g (+2.06g, +17.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated4.3g
Ingredients
Chicken Portions, 8 Piece Cut Containing: Up To 14% Of A Solution Of Water, Salt And Sodium Phosphates Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate,sodium Aluminum Phosphate, Monocalcium Phosphate) Breaded With: Wheat Flour, Salt, Spices,monosodium Glutamate And Onion Powder Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-13.00kcal, -5.88%)
Total Fat12.37g (+1.75g, +16.48%)
Saturated Fat 7.07g (+3.97g, +128.06%)
Trans Fat 0.35g (+0.35g)
Cholesterol 62.0mg (=)
Sodium 477.0mg (+26.00mg, +5.76%)
Total Carbohydrates 13.78g (-6.57g, -32.29%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.41g (-1.24g, -46.79%)
Sugars, added N/A
Protein 9.89g (-1.61g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (-0.24mg, -27.27%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IUN/A
Ingredients
Sauce (water, Roasted Pulled Chicken (white Chicken Meat, Chicken Thighs, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Heavy Cream (with Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Mushrooms, Butter, Chicken Base (chicken Meat Including Natural Chicken Juices, Sall Hydrolyzed Vegetable Protein (soy, Corn), Sugar, Potato Flour, Natural Flavor, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Corn Starch, Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anticaking Agent), Natamycin (a Natural Mold Inhibitor)), Sherry Cooking Wine (with Salt, Malic Acid, Caramel Color, Potassium Metabisulfite), White Wine Vinegar (with Water, Potassium Metabisulfite), Spices), Spaghetti (water, Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2 Or Less Of: Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat16.07g (+5.45g, +51.32%)
Saturated Fat 8.93g (+5.83g, +188.06%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 446.0mg (-5.00mg, -1.11%)
Total Carbohydrates 3.57g (-16.78g, -82.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+0.92g, +34.72%)
Sugars, added N/A
Protein 10.71g (-0.79g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K114.0mg (-24.00mg, -17.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Potassium Sorbate [to Protect Flavor], Enzymes), Red Bell Peppers (red Bell Peppers, Water, Salt, Citric Acid), Canola Oil, Garlic, Onion, Water, Sugar, Salt, Olive Oil, Modified Corn Starch, Dill Weed, Spices, Sodium Benzoate (to Protect Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat16.07g (+5.45g, +51.32%)
Saturated Fat 8.93g (+5.83g, +188.06%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 446.0mg (-5.00mg, -1.11%)
Total Carbohydrates 3.57g (-16.78g, -82.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+0.92g, +34.72%)
Sugars, added N/A
Protein 10.71g (-0.79g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K114.0mg (-24.00mg, -17.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Goat Cheese Cultured Pasteurized Goat's Milk, Salt Potassium Sorbate [to Protect Flavor], Enzymes), Red Bell Peppers (red Bell Peppers, Water, Salt, Citric Acid), Canola Oil, Garlic, Onion, Water, Sugar, Salt, Olive Oil, Modified Corn Starch, Dill Weed, Spices, Sodium Benzoate (to Protect Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total FatN/A
Saturated Fat 2.15g (-0.95g, -30.65%)
Trans Fat 0.07g (+0.07g)
Cholesterol 49.0mg (-13.00mg, -20.97%)
Sodium 467.0mg (+16.00mg, +3.55%)
Total Carbohydrates 13.03g (-7.32g, -35.97%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.14g (-2.51g, -94.72%)
Sugars, added N/A
Protein 16.67g (+5.17g, +44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe2.32mg (+1.44mg, +163.64%)
Potassium, K149.0mg (+11.00mg, +7.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.43g
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated4.34g
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+19.00kcal, +8.60%)
Total Fat7.0g (-3.62g, -34.09%)
Saturated Fat 3.5g (+0.40g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+18.00mg, +29.03%)
Sodium 460.0mg (+9.00mg, +2.00%)
Total Carbohydrates 30.0g (+9.65g, +47.42%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-1.65g, -62.26%)
Sugars, added N/A
Protein 14.0g (+2.50g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K150.0mg (+12.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Shrimp & Lobster Blend (shrimp, Lobster, Salt, Water), Skim Milk, Heavy Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Wheat Flour, Butter (cream, Natural Flavoring), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Wine, Shrimp Flavor (cooked Shrimp, Salt, Butter [cream], Potato Flour, Natural Flavoring, Dry Whey, Paprika), Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat5.0g (-5.62g, -52.92%)
Saturated Fat 2.5g (-0.60g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-22.00mg, -35.48%)
Sodium 450.0mg (-1.00mg, -0.22%)
Total Carbohydrates 31.0g (+10.65g, +52.33%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 1.0g (-1.65g, -62.26%)
Sugars, added N/A
Protein 9.0g (-2.50g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K161.0mg (+23.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Shrimp (shrimp, Salt), Skim Milk, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Organic Bread Flour, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Garlic, Shrimp Flavor (cooked Shrimp, Salt, Butter [cream], Potato Flour, Natural Flavor, Dry Whey, Paprika), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), White Wine, Parsley, Salt, Lemon Zest, Basil, Chives, Corn Starch, Extra Virgin Olive Oil, Chili Flakes Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+5.00kcal, +2.26%)
Total Fat14.29g (+3.67g, +34.56%)
Saturated Fat 3.57g (+0.47g, +15.16%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+15.00mg, +24.19%)
Sodium 464.0mg (+13.00mg, +2.88%)
Total Carbohydrates 9.52g (-10.83g, -53.22%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+4.49g, +169.43%)
Sugars, added N/A
Protein 15.48g (+3.98g, +34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated2.38g
Ingredients
Chicken Wing Sections, Water, Sugar, Tomato Paste, Contains 2% Or Less Of The Following: Caramel Color, Corn Syrup Solids, Distilled Vinegar, Garlic Powder, Honey, Lemon Juice, Lemon Oil, Modified Food Starch, Molasses, Oil Of Garlic, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Spices, Wheat Flour, Xanthan Gum, Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat19.0g (+8.38g, +78.91%)
Saturated Fat 3.0g (-0.10g, -3.23%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-27.00mg, -43.55%)
Sodium 480.0mg (+29.00mg, +6.43%)
Total Carbohydrates 8.0g (-12.35g, -60.69%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.0g (+0.35g, +13.21%)
Sugars, added N/A
Protein 9.0g (-2.50g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.72mg (-0.16mg, -18.18%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Meat Chicken, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Corn, Red Pepper (bell Peppers, Water, Citric Acid), Chipotle Pepper Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Sugar, Onion, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Water, Vinegar, Salt, Modified Corn Starch, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Oleoresin Paprika, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-16.00kcal, -7.24%)
Total Fat8.04g (-2.58g, -24.29%)
Saturated Fat 1.34g (-1.76g, -56.77%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 446.0mg (-5.00mg, -1.11%)
Total Carbohydrates 18.75g (-1.60g, -7.86%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 13.39g (+1.89g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.62mg (-0.26mg, -29.55%)
Potassium, K170.0mg (+32.00mg, +23.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Uncooked Breaded White Meat Chicken Tenders Containing Up To 18% Solution Of: Water, Salt, Sodium Phosphates, Potato Maltodextrin, Flavor, Gum Arabic, Silicon Dioxide Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Less Than 2% Of: Monosodium Glutamate, Wheat Gluten, Nonfat Dry Milk, Dried Whole Egg, Spices, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat18.82g (+8.20g, +77.21%)
Saturated Fat 2.94g (-0.16g, -5.16%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 459.0mg (+8.00mg, +1.77%)
Total Carbohydrates 7.06g (-13.29g, -65.31%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 12.94g (+1.44g, +12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe1.18mg (+0.30mg, +34.09%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IUN/A
Ingredients
Crab Meat Sauce (soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [malt Vinegar, Spirit Vinegar, Molasses Sugar Salt Anchovies, Tamarind Extract, Onions Garlic, Spice; Spice Flavor] Mustard Powder, Xanthan Gum And Tara Gum [stabilizers]), Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Seasoning (salt, Spices, Paprika), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat18.82g (+8.20g, +77.21%)
Saturated Fat 2.94g (-0.16g, -5.16%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 459.0mg (+8.00mg, +1.77%)
Total Carbohydrates 7.06g (-13.29g, -65.31%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 12.94g (+1.44g, +12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe1.18mg (+0.30mg, +34.09%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crab Meat, Sauce (soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Spice Flavor], Mustard Powder, Xanthan Gum And Tara Gum [stabilizers]), Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Seasoning (salt, Spices, Paprika), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+27.00kcal, +12.22%)
Total Fat10.62g (=)
Saturated Fat 2.21g (-0.89g, -28.71%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-22.00mg, -35.48%)
Sodium 442.0mg (-9.00mg, -2.00%)
Total Carbohydrates 23.89g (+3.54g, +17.40%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 13.27g (+1.77g, +15.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe1.77mg (+0.89mg, +101.14%)
Potassium, K131.0mg (-7.00mg, -5.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Turkey Wing Meat, Turkey Breast, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch, Corn Syrup Solids, Soybean Oil, Soy Protein Concentrate, Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Cellulose Gum, Salt, Sodium Phosphate, Hydrolyzed Vegetable Protein, Granulated Onions, Dextrose, Spices & Flavorings, Baking Powder, Sugar, Xanthan Gum, Liquid Smoke