Whole Foods Market Organic Hummus by Two Chefs On A Roll, Inc: Similar Foods

Product:
Organic Hummus
Brand:
Whole Foods Market
Maker:
Two Chefs On A Roll, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg
Total Carbohydrates 13.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe6.67mg (+4.27mg, +177.92%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (=)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe6.67mg (+4.27mg, +177.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat14.52g (+1.19g, +8.93%)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 726.0mg (-7.00mg, -0.95%)
Total Carbohydrates 8.06g (-5.27g, -39.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated5.65g
Ingredients
Water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Vinegar, Maltodextrin, 2% Or Less Of Cornstarch, Sodium Phosphate, Salt, Natural Flavors, Sodium Caseinate, Yeast Extract, Mono And Diglycerides, Datem, Extractives Of Paprika (color), Cultured Whey, Extractives Of Turmeric (color), Milkfat, Sodium Citrate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, White Vinegar, Onion, Poppy Seed, Garlic, Spice, Sea Salt, Citric Acid, Yellow Pepper, Agave, Black Pepper, Ground Red Pepper, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 7.14g (-6.19g, -46.44%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Hearts, Sunflower Vegetable Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 7.14g (-6.19g, -46.44%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Hearts, Sunflower Vegetable Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat11.29g (-2.04g, -15.30%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 710.0mg (-23.00mg, -3.14%)
Total Carbohydrates 16.13g (+2.80g, +21.01%)
Dietary Fiber N/A
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Yogurt (water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures), Water, Soybean Oil, Pineapple Concentrate, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Mustard Seed, Red Bell Peppers, Alum, Natural Flavors), Tomato Paste, Distilled Vinegar, Contains Less Than 2% Salt, Buttermilk Powder, Egg Yolks, Onion Powder, Garlic Powder, Dried Onion, Ground Mustard, Natural Flavors, Paprika Extract (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-9.00kcal, -4.50%)
Total Fat6.38g (-6.95g, -52.14%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (-10.00mg, -1.36%)
Total Carbohydrates 14.89g (+1.56g, +11.70%)
Dietary Fiber 4.3g (+1.00g, +30.30%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 23.4g (+16.73g, +250.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe1.91mg (-0.49mg, -20.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Navy Bean Flour, Canola Oil, Garlic, Less Than 2%: Kale, Lemon Juice Concentrate, Salt, Evaporated Cane Sugar, Wheat Flour, Yeast Extract, Methylcellulose, Tapioca Starch, Natural Flavor, Spices, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-33.00mg, -4.50%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-33.00mg, -4.50%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Roasted Garlic, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-33.00mg, -4.50%)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Whey Protein Concentrate, Dehydrated Onions, Modified Corn Starch, Contains 2 Percent Or Less Of The Following: Maltodextrin, Salt, Natural Flavor, Sugar, Hydrolyzed (corn, Soy, Wheat) Protein, Autolyzed Yeast Extract, Lactic Acid, Sodium Polyphosphate, Xanthan Gum, Glucono Delta Lactone, Datem, Mono And Diglycerides, Dextrose, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total Fat12.2g (-1.13g, -8.48%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (-1.00mg, -0.14%)
Total Carbohydrates 12.2g (-1.13g, -8.48%)
Dietary Fiber 7.3g (+4.00g, +121.21%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe0.88mg (-1.52mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Almond Flour, Egg Whites, Coconut Flour, Apple Cider Vinegar, Psyllium Husk, Honey, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Arrowroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 732.0mg (-1.00mg, -0.14%)
Total Carbohydrates 33.93g (+20.60g, +154.54%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe0.32mg (-2.08mg, -86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock, Whiting, Cod, Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Dextrose, Salt, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Soybean Oil, Extractives Of Paprika, Spice Extractive, Spice, Garlic Powder, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat10.91g (-2.42g, -18.15%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 709.0mg (-24.00mg, -3.27%)
Total Carbohydrates 16.36g (+3.03g, +22.73%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 14.55g (+14.55g)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-12.00mg, -17.91%)
Iron, Fe0.73mg (-1.67mg, -69.58%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Herring, Water, Onions, Sugar, Acetic Acid, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-14.00mg, -1.91%)
Total Carbohydrates 12.28g (-1.05g, -7.88%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 3.51g (-3.16g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Tahini (100% Hulled Sesame Seeds), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Roasted Garlic, Lemon Juice, Sea Salt Cultured Dextrose, Citric Acid, Spices