Chef One Vegetable Dumplings by Twin Marquis Inc: Similar Foods

Product:
Vegetable Dumplings
Brand:
Chef One
Maker:
Twin Marquis Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat4.41g
Saturated Fat 0.37g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 346.0mg
Total Carbohydrates 27.21g
Dietary Fiber 1.5g
Sugars 2.94g
Sugars, added N/A
Protein 3.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca44.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A99.0ug
Ingredients
Filling: Cabbage, Scallion, Carrot, Mung Bean Thread (water, Green Bean), Onion, Shiitake Mushroom (water, Shiitake Mushroom), Canola Soybean Oil, Cilantro, Sugar, Sesame, Sesame Oil, Light Soy Sauce (water, Soybean, Salt & Wheat Flour), Thai Basil, Ginger, Salt, Modified Corn Starch, Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+12.00kcal, +7.41%)
Total Fat4.37g (-0.04g, -0.91%)
Saturated Fat 0.56g (+0.19g, +51.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 351.0mg (+5.00mg, +1.45%)
Total Carbohydrates 28.07g (+0.86g, +3.16%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 5.92g (+2.98g, +101.36%)
Sugars, added N/A
Protein 6.7g (+3.02g, +82.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.3mg (+1.50mg, +17.05%)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe1.54mg (+0.75mg, +94.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (+18.00ug, +18.18%)
Ingredients
Filling: Cabbage, Lobster, Crab Flakes [surimi (fish Paste Of Pollock, And Or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil (soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (rice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color], Carrot, Onion, Celery, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), Textured Soy Flour, And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Sugar, Salt, Brown Rice, Food Starch Modified Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate),water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6 May Contain Calcium Propionate Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-30.00kcal, -18.52%)
Total Fat5.29g (+0.88g, +19.95%)
Saturated Fat 1.76g (+1.39g, +375.68%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 353.0mg (+7.00mg, +2.02%)
Total Carbohydrates 14.71g (-12.50g, -45.94%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.76g (-1.18g, -40.14%)
Sugars, added N/A
Protein 6.47g (+2.79g, +75.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-7.00mg, -79.55%)
Calcium, Ca59.0mg (+15.00mg, +34.09%)
Iron, Fe0.53mg (-0.26mg, -32.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-20.00ug, -20.20%)
Ingredients
Bleached Penne Pasta (water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Fully Cooked Italian Style Breaded Chicken Breast Strips With Rib Meat (boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese (partially Skim Milk Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Cheese Flavor With Dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color), Tomatoes, Mozzarella Cheese (whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-1.00kcal, -0.62%)
Total Fat3.78g (-0.63g, -14.29%)
Saturated Fat 0.5g (+0.13g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 385.0mg (+39.00mg, +11.27%)
Total Carbohydrates 26.7g (-0.51g, -1.87%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 8.82g (+5.88g, +200.00%)
Sugars, added N/A
Protein 5.04g (+1.36g, +36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (-3.50mg, -39.77%)
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe0.45mg (-0.34mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A113.0ug (+14.00ug, +14.14%)
Ingredients
Cooked Rice, Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan), Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Peas, Carrots, Red Bell Peppers, Contains Less Than 2% Of Canola Oil, Vinegar, Tomato Paste, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Pineapple Juice Concentrate, Modified Food Starch, Chicken Stock, Toasted Sesame Oil, Orange Juice Concentrate, Salt, Ginger, Granulated Garlic, Citric Acid, Chicken Fat, Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-32.00kcal, -19.75%)
Total Fat5.8g (+1.39g, +31.52%)
Saturated Fat 0.72g (+0.35g, +94.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+2.00mg, +0.58%)
Total Carbohydrates 14.49g (-12.72g, -46.75%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 2.9g (-0.04g, -1.36%)
Sugars, added N/A
Protein 2.17g (-1.51g, -41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe1.3mg (+0.51mg, +64.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A130.0ug (+31.00ug, +31.31%)
Ingredients
Cooked Rice, Onions, Grape Leaves, Water, Extra Virgin Olive Oil, Fresh Dill, Currants, Pine Nuts, Sea Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-13.00kcal, -8.02%)
Total Fat6.27g (+1.86g, +42.18%)
Saturated Fat 2.75g (+2.38g, +643.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 373.0mg (+27.00mg, +7.80%)
Total Carbohydrates 16.08g (-11.13g, -40.90%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 6.67g (+2.99g, +81.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-7.40mg, -84.09%)
Calcium, Ca59.0mg (+15.00mg, +34.09%)
Iron, Fe0.56mg (-0.23mg, -29.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A124.0ug (+25.00ug, +25.25%)
Ingredients
Penne (water, Durum Semolina Wheat Flour), Water, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Spinach, Whole Milk (milk, Vitamin D3), Heavy Cream, Romano Cheese (sheep Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Sugar, Celery Powder), Tomatoes, Contains Less Than 2%: Corn Starch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil, Butter, Sugar, Cooking Wine (wine, Salt), Sea Salt, Spices, Granulated Garlic, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-40.00kcal, -24.69%)
Total Fat0.87g (-3.54g, -80.27%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 330.0mg (-16.00mg, -4.62%)
Total Carbohydrates 23.48g (-3.73g, -13.71%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 1.74g (-1.20g, -40.82%)
Sugars, added N/A
Protein 4.35g (+0.67g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (-5.70mg, -64.77%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (+18.00ug, +18.18%)
Ingredients
Cooked White Rice, Soy Sauce (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Carrots, Edamame, Red Bell Pepper, Onion, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat7.93g (+3.52g, +79.82%)
Saturated Fat 2.2g (+1.83g, +494.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 15.86g (-11.35g, -41.71%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-2.06g, -70.07%)
Sugars, added N/A
Protein 4.41g (+0.73g, +19.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-8.50mg, -96.59%)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.3mg (+1.51mg, +191.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A143.0ug (+44.00ug, +44.44%)
Ingredients
Chicken Broth, Wheat Flour, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Vegetable Oil (palm And Or Soybean), Carrots, Water, Peas, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Autolyzed Yeast, Sodium Propionate, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat7.93g (+3.52g, +79.82%)
Saturated Fat 2.2g (+1.83g, +494.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 15.86g (-11.35g, -41.71%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-2.06g, -70.07%)
Sugars, added N/A
Protein 4.41g (+0.73g, +19.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-8.50mg, -96.59%)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.3mg (+1.51mg, +191.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A143.0ug (+44.00ug, +44.44%)
Ingredients
Chicken Broth, Wheat Flour, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Vegetable Oil (palm And Or Soybean), Carrots, Water, Peas, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added, Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Autolyzed Yeast, Sodium Propionate, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-26.00kcal, -16.05%)
Total Fat2.4g (-2.01g, -45.58%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-18.00mg, -5.20%)
Total Carbohydrates 25.6g (-1.61g, -5.92%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 0.8g (-2.14g, -72.79%)
Sugars, added N/A
Protein 2.4g (-1.28g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-7.80mg, -88.64%)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.29mg (-0.50mg, -63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (+9.00ug, +9.09%)
Ingredients
Water, Basmati Rice, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-26.00kcal, -16.05%)
Total Fat2.8g (-1.61g, -36.51%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+22.00mg, +6.36%)
Total Carbohydrates 25.6g (-1.61g, -5.92%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 0.8g (-2.14g, -72.79%)
Sugars, added N/A
Protein 2.4g (-1.28g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-7.80mg, -88.64%)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.29mg (-0.50mg, -63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (+9.00ug, +9.09%)
Ingredients
Water, Basmati Rice, Canola Oil, Salt, Natural Flavor (with Coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-23.00kcal, -14.20%)
Total Fat0.56g (-3.85g, -87.30%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 322.0mg (-24.00mg, -6.94%)
Total Carbohydrates 22.22g (-4.99g, -18.34%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 3.89g (+0.95g, +32.31%)
Sugars, added N/A
Protein 11.11g (+7.43g, +201.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (-6.10mg, -69.32%)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe1.5mg (+0.71mg, +89.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A100.0ug (+1.00ug, +1.01%)
Ingredients
Wheat Pullman Bread (unbleached Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Sour Culture, Organic Malt Powder, Cracked Wheat Wheat Bran, Yeast, Salt, Cultured Wheat Flour, Wheat Flour Enzymes), Oven Roasted Turkey Breast (turkey Breast, Contains 2% Or Less Of: Water, Vinegar, Sea Salt, Organic Rosemary And Organic Caramel ), Tomato Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat7.49g (+3.08g, +69.84%)
Saturated Fat 2.2g (+1.83g, +494.59%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 326.0mg (-20.00mg, -5.78%)
Total Carbohydrates 13.66g (-13.55g, -49.80%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-2.06g, -70.07%)
Sugars, added N/A
Protein 4.85g (+1.17g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-8.50mg, -96.59%)
Calcium, Ca44.0mg (=)
Iron, Fe2.62mg (+1.83mg, +231.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A147.0ug (+48.00ug, +48.48%)
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Broccoli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Sodium Propionate, Autolyzed Yeast, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat7.49g (+3.08g, +69.84%)
Saturated Fat 2.2g (+1.83g, +494.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 326.0mg (-20.00mg, -5.78%)
Total Carbohydrates 13.66g (-13.55g, -49.80%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-2.06g, -70.07%)
Sugars, added N/A
Protein 4.85g (+1.17g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-8.50mg, -96.59%)
Calcium, Ca44.0mg (=)
Iron, Fe2.62mg (+1.83mg, +231.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A147.0ug (+48.00ug, +48.48%)
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Brocolli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Sodium Propionate, Autolyzed Yeast, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-50.00kcal, -30.86%)
Total Fat5.29g (+0.88g, +19.95%)
Saturated Fat 2.06g (+1.69g, +456.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 365.0mg (+19.00mg, +5.49%)
Total Carbohydrates 12.94g (-14.27g, -52.44%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 0.59g (-2.35g, -79.93%)
Sugars, added N/A
Protein 2.35g (-1.33g, -36.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-7.40mg, -84.09%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-20.00ug, -20.20%)
Ingredients
Potatoes (potatoes, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [natural Sea Salt, Magnesium Carbonate {2% Maximum}], White Pepper), Spinach Cheese Sauce (whole Milk [milk, Vitamin D3], Spinach, Yellow Onion, Water, Salted Butter [pasteurized Cream, Salt], Shredded Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}], Garlic, Modified Food Starch, Cheese Flavor [autolyzed Yeast Extract, Maltodextrin, Salt, Dehydrated Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Natural Flavor, Synthetic Calcium Silicate {prevents Caking}, Hydrolyzed Milk Protein], Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [natural Sea Salt, Magnesium Carbonate], Tabasco Sauce [distilled Vinegar, Red Pepper, Salt], Kosher Salt [salt, Yellow Prussiate Of Soda], White Pepper, Mustard Flour, Garlic Powder, Onion Powder), Cheese Blend (italian Cheese Blend [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+8.00kcal, +4.94%)
Total Fat4.75g (+0.34g, +7.71%)
Saturated Fat 0.57g (+0.20g, +54.05%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 321.0mg (-25.00mg, -7.23%)
Total Carbohydrates 25.6g (-1.61g, -5.92%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 1.91g (-1.03g, -35.03%)
Sugars, added N/A
Protein 7.16g (+3.48g, +94.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+3.20mg, +36.36%)
Calcium, Ca31.0mg (-13.00mg, -29.55%)
Iron, Fe1.86mg (+1.07mg, +135.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A147.0ug (+48.00ug, +48.48%)
Ingredients
Cabbage, Carrot, Shrimp, Crab Flakes (fish Paste Of Pollock, And Or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil, (soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (nice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color), Onion, Vegetable Oil, Celery, Textured Soy Flour, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning (sugar, Salt, Spices, Monoammonium Gltamate, Dehyrated Garlic, Flavored (contains Maltodextrin), Sodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Brown Rice, Garlic, Salt, Shrimp Extract Powder, Food Starch, Modified Crust: Bleached Wheat Flour, Enriched (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6