Whole Foods Market Turkey Quickbite Sandwich, Turkey by Green Cuisine Llc: Similar Foods

Product:
Turkey Quickbite Sandwich, Turkey
Brand:
Whole Foods Market
Maker:
Green Cuisine Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670036/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal
Total Fat0.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 322.0mg
Total Carbohydrates 22.22g
Dietary Fiber 1.4g
Sugars 3.89g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A100.0ug
Ingredients
Wheat Pullman Bread (unbleached Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Sour Culture, Organic Malt Powder, Cracked Wheat Wheat Bran, Yeast, Salt, Cultured Wheat Flour, Wheat Flour Enzymes), Oven Roasted Turkey Breast (turkey Breast, Contains 2% Or Less Of: Water, Vinegar, Sea Salt, Organic Rosemary And Organic Caramel ), Tomato Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-3.00kcal, -2.16%)
Total Fat2.4g (+1.84g, +328.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 328.0mg (+6.00mg, +1.86%)
Total Carbohydrates 25.6g (+3.38g, +15.21%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.8g (-3.09g, -79.43%)
Sugars, added N/A
Protein 2.4g (-8.71g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-1.70mg, -62.96%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-1.21mg, -80.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (+8.00ug, +8.00%)
Ingredients
Water, Basmati Rice, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-26.00kcal, -18.71%)
Total Fat1.61g (+1.05g, +187.50%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 315.0mg (-7.00mg, -2.17%)
Total Carbohydrates 16.94g (-5.28g, -23.76%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 8.87g (+4.98g, +128.02%)
Sugars, added N/A
Protein 7.66g (-3.45g, -31.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.8mg (+19.10mg, +707.41%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.44mg (-1.06mg, -70.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A109.0ug (+9.00ug, +9.00%)
Ingredients
Fried Rice (cooked White Rice, Carrots, Celery, Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Peas, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Red Bell Peppers, Ginger Puree [ginger, Water, Phosphoric Acid, Xanthan Gum], Water, Green Onions, Sesame Oil, Grilled Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Flavor, Caramel Color, Citric Acid, Grill Flavor {soybean Oil}, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate, Smoke Flavor], Soybean Oil, Chomi Flavor [natural And Artificial Flavors], Oriental Seasoned Base [sauteed Ginger, Chili Garlic Sauce {chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch}, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [yeast Extract, Salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spice), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum, Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract, Turmeric {color}], Lactic Acid), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate], Ginger Puree [ginger, Water, Phosphoric Acid, Xanthan Gum], Hoisin Sauce [sugar, Soy Paste {water, Soybean, Salt, Wheat Flour}, Rice Vinegar, Salted Garlic {garlic, Salt}, Sesame Oil, Salted Chili {chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-17.00kcal, -12.23%)
Total Fat0.87g (+0.31g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 330.0mg (+8.00mg, +2.48%)
Total Carbohydrates 23.48g (+1.26g, +5.67%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 1.74g (-2.15g, -55.27%)
Sugars, added N/A
Protein 4.35g (-6.76g, -60.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (+0.40mg, +14.81%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.63mg (-0.87mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (+17.00ug, +17.00%)
Ingredients
Cooked White Rice, Soy Sauce (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Carrots, Edamame, Red Bell Pepper, Onion, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-33.00kcal, -23.74%)
Total Fat3.53g (+2.97g, +530.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 10.59g (-11.63g, -52.34%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 5.88g (+1.99g, +51.16%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+11.40mg, +422.22%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.27mg (-0.23mg, -15.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (+6.00ug, +6.00%)
Ingredients
Shelled Soybeans, Broccoli, Parisienne Style Carrots, Red Peppers, Sliced Water Chestnuts, Seasoning (sugar, Fructose, Salt, Soy Sauce Powder [{soybeans, Salt, Wheat}, Maltodextrin, Salt], Vinegar Solids [maltodextrin, Vinegar, Modified Food Starch], Garlic Powder, Spice, Xanthan Gum, Caramel Powder, Citric Acid, Sesame Oil, Natural And Artificial Flavors), Partially Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+11.00kcal, +7.91%)
Total Fat7.94g (+7.38g, +1317.86%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 288.0mg (-34.00mg, -10.56%)
Total Carbohydrates 13.82g (-8.40g, -37.80%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.76g (-2.13g, -54.76%)
Sugars, added N/A
Protein 5.59g (-5.52g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg (+1.70mg, +62.96%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.79mg (-0.71mg, -47.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A119.0ug (+19.00ug, +19.00%)
Ingredients
Blanched Rigatoni Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Italian Sausage Sliced (pork, Water, Salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid), Cooked Italian Sausage Crumbled [pork, Seasoning (spices, Corn Syrup Solids, Dextrose, Garlic Powder, Bha, Bht, Citric Acid, Water, Salt], Red Bell Peppers, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Celery, Basil, Salt, Parsley, Spices, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-3.00kcal, -2.16%)
Total Fat2.8g (+2.24g, +400.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 368.0mg (+46.00mg, +14.29%)
Total Carbohydrates 25.6g (+3.38g, +15.21%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.8g (-3.09g, -79.43%)
Sugars, added N/A
Protein 2.4g (-8.71g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-1.70mg, -62.96%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-1.21mg, -80.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (+8.00ug, +8.00%)
Ingredients
Water, Basmati Rice, Canola Oil, Salt, Natural Flavor (with Coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-22.00kcal, -15.83%)
Total Fat4.69g (+4.13g, +737.50%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 305.0mg (-17.00mg, -5.28%)
Total Carbohydrates 14.08g (-8.14g, -36.63%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.41g (-2.48g, -63.75%)
Sugars, added N/A
Protein 5.16g (-5.95g, -53.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+0.10mg, +3.70%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.85mg (-0.65mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (-37.00ug, -37.00%)
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Salt, Bell Peppers, Modified Food Starch, Canola Oil, Garlic (with Water And Citric Acid), Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Jalapeno Peppers (with Vinegar And Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices, Extractives Of Paprika And Natural Flavors, Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+35.00kcal, +25.18%)
Total Fat4.37g (+3.81g, +680.36%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 351.0mg (+29.00mg, +9.01%)
Total Carbohydrates 28.07g (+5.85g, +26.33%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 5.92g (+2.03g, +52.19%)
Sugars, added N/A
Protein 6.7g (-4.41g, -39.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.3mg (+7.60mg, +281.48%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe1.54mg (+0.04mg, +2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (+17.00ug, +17.00%)
Ingredients
Filling: Cabbage, Lobster, Crab Flakes [surimi (fish Paste Of Pollock, And Or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil (soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (rice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color], Carrot, Onion, Celery, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), Textured Soy Flour, And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Sugar, Salt, Brown Rice, Food Starch Modified Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate),water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6 May Contain Calcium Propionate Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+19.00kcal, +13.67%)
Total Fat14.04g (+13.48g, +2407.14%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 351.0mg (+29.00mg, +9.01%)
Total Carbohydrates 8.77g (-13.45g, -60.53%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 0.0g (-3.89g, -100.00%)
Sugars, added N/A
Protein 1.75g (-9.36g, -84.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.5mg (+7.80mg, +288.89%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.87mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (-37.00ug, -37.00%)
Ingredients
Hass Avocado, Lime Juice, Jalapeno White Onion, Cilantro, Salt (for Flavor), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+23.00kcal, +16.55%)
Total Fat4.41g (+3.85g, +687.50%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 346.0mg (+24.00mg, +7.45%)
Total Carbohydrates 27.21g (+4.99g, +22.46%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.94g (-0.95g, -24.42%)
Sugars, added N/A
Protein 3.68g (-7.43g, -66.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+6.10mg, +225.93%)
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe0.79mg (-0.71mg, -47.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A99.0ug (-1.00ug, -1.00%)
Ingredients
Filling: Cabbage, Scallion, Carrot, Mung Bean Thread (water, Green Bean), Onion, Shiitake Mushroom (water, Shiitake Mushroom), Canola Soybean Oil, Cilantro, Sugar, Sesame, Sesame Oil, Light Soy Sauce (water, Soybean, Salt & Wheat Flour), Thai Basil, Ginger, Salt, Modified Corn Starch, Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+25.00kcal, +17.99%)
Total Fat10.71g (+10.15g, +1812.50%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 286.0mg (-36.00mg, -11.18%)
Total Carbohydrates 15.71g (-6.51g, -29.30%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (-2.46g, -63.24%)
Sugars, added N/A
Protein 2.86g (-8.25g, -74.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+3.70mg, +137.04%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (+29.00ug, +29.00%)
Ingredients
Salad (water, Cucumbers, Grape Size Tomatoes, Israeli Couscous [wheat Flour, Rosemary Extract], Baby Spinach, Yellow Onion, Extra Virgin Olive Oil, Cilantro, Fresh Chopped Dill, Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Lemon Peel), Dressing (extra Virgin Olive Oil, Fully Refined Canola Oil, Lemon Juice, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Crystallized Lemon [citric Acid, Lemon Oil Lemon Juice], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+15.00kcal, +10.79%)
Total Fat7.93g (+7.37g, +1316.07%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 291.0mg (-31.00mg, -9.63%)
Total Carbohydrates 14.98g (-7.24g, -32.58%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.32g (-2.57g, -66.07%)
Sugars, added N/A
Protein 5.73g (-5.38g, -48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.48mg (-1.02mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (-41.00ug, -41.00%)
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Peas, Carrots, Vegetable Oil (palm And Or Soybean), Water, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sea Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Salt, Hydrolyzed Soy Protein, Maltodextrin, Autolyzed Yeast, Sodium Propionate, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-10.00kcal, -7.19%)
Total Fat5.71g (+5.15g, +919.64%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 14.29g (-7.93g, -35.69%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.14g (-1.75g, -44.99%)
Sugars, added N/A
Protein 6.43g (-4.68g, -42.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+5.90mg, +218.52%)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-36.00ug, -36.00%)
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Onion, Modified Cornstarch, Cultured Sugar, Sea Salt, Basil, Garlic, Cane Sugar, Sodium Benzoate, Potassium Sorbate, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Parsley, Rosemary, Marjoram, Fennel, Oregano), Cooked Whole Grain Spaghetti Pasta (water, Pasta [whole Grain Durum Wheat Flour, Semolina {wheat}, Durum Wheat Flour, Oat Fiber, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Beef, Pork, And Veal Meatballs (beef, Pork, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate {preservative}], Whole Eggs With Citric Acid, Veal, Garlic, Parsley, Kosher Salt, Black Pepper, Caramel Color [contains Sulfites]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-17.00kcal, -12.23%)
Total Fat7.84g (+7.28g, +1300.00%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+30.00mg, +272.73%)
Sodium 357.0mg (+35.00mg, +10.87%)
Total Carbohydrates 4.31g (-17.91g, -80.60%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.18g (-2.71g, -69.67%)
Sugars, added N/A
Protein 8.63g (-2.48g, -22.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+11.40mg, +422.22%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.56mg (-0.94mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (+6.00ug, +6.00%)
Ingredients
Cauliflower, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Onions, Peas, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Chicken Fat, Carrots, Canola Oil, Less Than 2% Of Water Chestnuts, Red Bell Peppers, Unsalted Butter (cream, Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Beef Stock (concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Soy Lecithin, Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Granulated Garlic, Caramel Color, Granulated Onion, Xanthan Gum, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+28.00kcal, +20.14%)
Total Fat9.17g (+8.61g, +1537.50%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 350.0mg (+28.00mg, +8.70%)
Total Carbohydrates 19.17g (-3.05g, -13.73%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.67g (-2.22g, -57.07%)
Sugars, added N/A
Protein 1.67g (-9.44g, -84.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-1.70mg, -62.96%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A75.0ug (-25.00ug, -25.00%)
Ingredients
Eggplant, Rice, Onion, Water, Sunflower Oil, Tomato Paste, Salt, Spices, Citric Acid