Chef One Sfs Cho Vegetable Whl Wht Dumpling 2 5lb 8ct by Twin Marquis Inc: Similar Foods
- Product:
- Sfs Cho Vegetable Whl Wht Dumpling 2 5lb 8ct
- Brand:
- Chef One
- Maker:
- Twin Marquis Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683669/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 24.4g | |
| Dietary Fiber | 3.0g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 11.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 237.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Edamame, Water, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Textured Soy Protein Concentrate, Isolated Soy Protein (isolated Soy Protein, Less Than 2% Lecithin), Soy Sauce (water, Soybeans, Wheat, Salt), Cabbage, Onion, Sesame Oil, Contains 2% Or Less Of: Carrot, Cooked Pinto Bean Powder, Sugar, Yeast Extract, Spice; Wrapper: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil (canola And Or Soybean Oil), Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+6.00kcal, +3.37%) | |
| Total Fat | 8.8g | |
| Saturated Fat | 2.4g (+2.00g, +500.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 20.0g (-4.40g, -18.03%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 1.6g (+0.10g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-6.30g, -52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | 224.0mg (-13.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin B-12 | 0.48ug | |
| Ingredients | ||
|---|---|---|
Filling: Before The Butcher Plant Based Chorizo (water, Soy Flour, Expeller Pressed Canola Oil, Spice Blend [chili Pepper, Salt, Spices, Red Pepper, Garlic, Rice Concentrate, Rosemary Extract], Soy Protein Concentrate, White Distilled Vinegar, Sea Salt, Xanthan Gum, Cayenne Pepper, Oleoresin Paprika), Corn, Red Bell Peppers, Onions, Black Beans, Vegan Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Spices Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-18.00kcal, -10.11%) | |
| Total Fat | 11.0g | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+3.00mg, +1.12%) | |
| Total Carbohydrates | 14.0g (-10.40g, -42.62%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 7.0g (+5.50g, +366.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-8.90g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 1.0mg (-1.40mg, -58.33%) | |
| Potassium, K | 242.0mg (+5.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Sesame Vinaigrette (organic Soybean Oil, Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Romaine Lettuce, Organic Carrot, Organic Sunflower Seeds, Organic Green Onion, Organic Crisp Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-15.00kcal, -8.43%) | |
| Total Fat | 6.01g | |
| Saturated Fat | 0.88g (+0.48g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-23.00mg, -8.61%) | |
| Total Carbohydrates | 24.38g (-0.02g, -0.08%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 3.53g (+2.03g, +135.33%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-7.66g, -64.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.24mg (-1.16mg, -48.33%) | |
| Potassium, K | 233.0mg (-4.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper), Kale, Sweet Potatoes, Lemon Vinaigrette [water, Sunflower Oil, Natural Flavor, Extra Virgin Olive Oil, Lemon Juice Concentrate, Turmeric*], Sweetcorn, Chickpeas [chickpeas, Water, Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries [cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt], Yeast Extract, Smoked Sea Salt, Roasted Corn *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+5.00kcal, +2.81%) | |
| Total Fat | 8.06g | |
| Saturated Fat | 1.83g (+1.43g, +357.50%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 20.88g (-3.52g, -14.43%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 6.59g (+5.09g, +339.33%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-4.57g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 1.1mg (-1.30mg, -54.17%) | |
| Potassium, K | 240.0mg (+3.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Ground Beef, White Basmati Rice (rice, Olive Oil), Coconut Aminos (coconut Tree Sap, Sea Salt), Carrot, Paleo Baking Flour (almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Liquid Cage Free Egg, Garlic, Olive Oil, Coconut Sugar, Green Onion, Ginger, Sesame Seed Oil, Rice Vinegar (water, Rice), Honey, Tomato Paste, Gochugaru Chile Flakes (dried Chiles), Sesame Seeds, Sea Salt, Tapioca Flour, Ground Black Pepper, Korean Bbq Sauce (coconut Aminos [coconut Tree Sap, Sea Salt], Water, Coconut Sugar, Garlic, Ginger, Rice Vinegar [water, Rice], Honey, Tomato Paste, Gochugaru Chile Flakes [dried Chiles], Tapioca Flour, Sesame Seed Oil, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-18.00kcal, -10.11%) | |
| Total Fat | 11.0g | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 280.0mg (+13.00mg, +4.87%) | |
| Total Carbohydrates | 11.0g (-13.40g, -54.92%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 5.0g (+3.50g, +233.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.90g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 1.0mg (-1.40mg, -58.33%) | |
| Potassium, K | 250.0mg (+13.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Asian Style Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Green Cabbage, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cabbage, Carrot, Celery, Almonds, Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt), Red Cabbage, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-11.00kcal, -6.18%) | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 28.57g (+4.17g, +17.09%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 11.9g (+10.40g, +693.33%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-10.71g, -90.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 0.57mg (-1.83mg, -76.25%) | |
| Potassium, K | 262.0mg (+25.00mg, +10.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cane Sugar, Cornstarch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-26.00kcal, -14.61%) | |
| Total Fat | 6.4g | |
| Saturated Fat | 4.0g (+3.60g, +900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+13.00mg, +4.87%) | |
| Total Carbohydrates | 19.2g (-5.20g, -21.31%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 1.6g (+0.10g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-6.30g, -52.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
| Potassium, K | 224.0mg (-13.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Plant Based Italian Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika, Black Pepper, Black Pepper, Red Chili Pepper, Dried Oregano, Dried Basil, Dried Parsley, Red Pepper Ground], Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Cultured Dextrose, Caramel Color, Natural Red Color [annatto, Glycerin], Citric Acid), [natural Flavor, Salt], Vinegar, Xanthan Gum), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Onion, Creamy Spread (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone, Natural Flavor [vegan Sources], Olive Extract, Vitamin B12), Red Bell Pepper, Green Bell Pepper, Salt, Spices, Red Pepper Flakes Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.5g (+3.10g, +775.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 280.0mg (+13.00mg, +4.87%) | |
| Total Carbohydrates | 7.0g (-17.40g, -71.31%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 3.0g (+1.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-8.90g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+13.00mg, +35.14%) | |
| Iron, Fe | 0.8mg (-1.60mg, -66.67%) | |
| Potassium, K | 240.0mg (+3.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blue Cheese Dressing (soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice [includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Crispy Fried Onions (onions, Vegetable Oil (palm And Or Canola), Wheat Flour, Salt), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Steakhouse Seasoning (spices, Salt, Dehydrated Garlic, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+22.00kcal, +12.36%) | |
| Total Fat | 7.76g | |
| Saturated Fat | 1.22g (+0.82g, +205.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 26.94g (+2.54g, +10.41%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 6.12g (+4.62g, +308.00%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-7.00g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 20.0mg (-17.00mg, -45.95%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | 233.0mg (-4.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 3.67g | |
| Ingredients | ||
|---|---|---|
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-13.00kcal, -7.30%) | |
| Total Fat | 2.41g | |
| Saturated Fat | 0.4g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+22.00mg, +8.24%) | |
| Total Carbohydrates | 31.33g (+6.93g, +28.40%) | |
| Dietary Fiber | 6.0g (+3.00g, +100.00%) | |
| Sugars | 0.4g (-1.10g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (-4.67g, -39.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-17.00mg, -45.95%) | |
| Iron, Fe | 2.17mg (-0.23mg, -9.58%) | |
| Potassium, K | 221.0mg (-16.00mg, -6.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Water, Barley, Green Lentils, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-16.00kcal, -8.99%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.74g (+0.34g, +85.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 253.0mg (-14.00mg, -5.24%) | |
| Total Carbohydrates | 19.12g (-5.28g, -21.64%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 1.47g (-0.03g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.94mg (-1.46mg, -60.83%) | |
| Potassium, K | 224.0mg (-13.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orzo Salad (cooked Orzo Pasta [water, Orzo Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid}], Dressing [water, Lemon Juice, Canola Oil, Onions, Roasted Garlic (garlic, Water), Corn Starch, Natural Flavors, Chicken Base Concentrate (chicken Broth, Chicken Flavor, Sea Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric}, Sea Salt, Spices, Spearmint], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil], Cane Sugar), Greek Style Chicken (chicken Breast, Water, Plain Yogurt [cultured Milk], Spices [including Paprika], Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract]), Cooked Yellow Peppers (yellow Peppers, Canola Oil, Natural Flavors, Salt, Spice), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-8.00kcal, -4.49%) | |
| Total Fat | 11.0g | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 14.0g (-10.40g, -42.62%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 7.0g (+5.50g, +366.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-8.90g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 0.6mg (-1.80mg, -75.00%) | |
| Potassium, K | 210.0mg (-27.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Dressing (water, Soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Distilled Vinegar, Less Than 2% Of Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Cornstarch], Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Rosemary Extract), Wonton Strips (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Water, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+4.00kcal, +2.25%) | |
| Total Fat | 10.78g | |
| Saturated Fat | 5.2g (+4.80g, +1200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+27.00mg, +10.11%) | |
| Total Carbohydrates | 17.1g (-7.30g, -29.92%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 2.6g (+1.10g, +73.33%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (-8.18g, -68.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+8.00mg, +21.62%) | |
| Iron, Fe | 1.26mg (-1.14mg, -47.50%) | |
| Potassium, K | 216.0mg (-21.00mg, -8.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Tomatoes (tomatoes, Salt, Citric Acid), Black Beans (black Beans, Water, Salt), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Red Peppers, Olive Oil, Chile Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6), Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-8.00kcal, -4.49%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 20.0g (-4.40g, -18.03%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 13.0g (+11.50g, +766.67%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-9.90g, -83.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 0.6mg (-1.80mg, -75.00%) | |
| Potassium, K | 210.0mg (-27.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Broccoli Stalk, Kale, Chicory, Brussels Sprouts), Spicy Poppyseed Dressing (soybean Oil, Sugar, Water, Apple Cider Vinegar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor (contains Celery)], Less Than 2% Of Poppyseeds, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors (soy), Xanthan Gum (emulsifier), Spice, Paprika], Salt, Orange Juice Concentrate, Egg Yolk, Dried Onion, Dried Garlic, Paprika, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], Xanthan Gum [emulsifier], Spice, Dried Chipotle Pepper, Lemon Juice Concentrate, Dried Lemon Peel), Cranberries (cranberries, Sugar, Sunflower Oil), Spicy Croutons (enriched Wheat Flour, [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast, Canola Oil, Spices, Yeast Extract, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Garlic Powder, Onion Powder, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-6.00kcal, -3.37%) | |
| Total Fat | 6.17g | |
| Saturated Fat | 1.54g (+1.14g, +285.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 22.03g (-2.37g, -9.71%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 5.73g (+4.23g, +282.00%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-5.73g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 0.97mg (-1.43mg, -59.58%) | |
| Potassium, K | 207.0mg (-30.00mg, -12.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Corn: Corn, Water, Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color) | ||