Tuv Taam Israeli Style Tehina by Tuv Taam Corp: Similar Foods

Product:
Israeli Style Tehina
Brand:
Tuv Taam
Maker:
Tuv Taam Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat20.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe6.67mg
Potassium, K220.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Sesame Seeds, Water, Garlic Powder, Salt, Soybean Oil, Citric Acid, Spices, Xanthan Gum, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 2.86g (+2.86g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
Sesame Seeds*, Purified Water, Fresh Lemon Juice*, Fresh Parsley*,fresh Mint*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 2.86g (+2.86g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sesame Seeds*, Purified Water, Fresh Lemon Juice*, Fresh Parsley*, Fresh Mint*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 2.86g (+2.86g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sesame Seeds*, Purified Water, Fresh Lemon Juice*, Garlic*, Cumin*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-8.00kcal, -3.43%)
Total Fat7.97g (-12.03g, -60.15%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 428.0mg (+28.00mg, +7.00%)
Total Carbohydrates 32.61g (+19.28g, +144.64%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-8.00mg, -4.79%)
Iron, Fe1.45mg (-5.22mg, -78.26%)
Potassium, K224.0mg (+4.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-8.00kcal, -3.43%)
Total Fat7.97g (-12.03g, -60.15%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 428.0mg (+28.00mg, +7.00%)
Total Carbohydrates 32.61g (+19.28g, +144.64%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-8.00mg, -4.79%)
Iron, Fe1.45mg (-5.22mg, -78.26%)
Potassium, K224.0mg (+4.00mg, +1.82%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 2.86g (+2.86g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe39.29mg (+32.62mg, +489.06%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sesame Seeds*, Purified Water, Fresh Lemon Juice*, Za'atr (hyssop)*, Turmeric*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 2.86g (+2.86g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe39.29mg (+32.62mg, +489.06%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sesame Seeds*, Purified Water, Fresh Lemon Juice*, Harissa Blend*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 17.86g (+4.53g, +33.98%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-4.10mg, -61.47%)
Potassium, K250.0mg (+30.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas*, Sesame Paste*, Extra Virgin Olive Oil*, Sugar*, Sea Salt, Garlic*, Pepper*, Citric Acid, (*) Organic Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat8.94g (-11.06g, -55.30%)
Saturated Fat 3.25g (+3.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 37.4g (+24.07g, +180.57%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 3.25g (-3.42g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe0.81mg (-5.86mg, -87.86%)
Potassium, K249.0mg (+29.00mg, +13.18%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Green Bell Peppers, Onions, Tomatoes, Yellow Bell Peppers, Roasted Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-18.00kcal, -7.73%)
Total Fat10.74g (-9.26g, -46.30%)
Saturated Fat 5.37g (+5.37g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 20.13g (+6.80g, +51.01%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 9.4g (+2.73g, +40.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+28.00mg, +16.77%)
Iron, Fe0.54mg (-6.13mg, -91.90%)
Potassium, K215.0mg (-5.00mg, -2.27%)
Vitamin D, IU5.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil (palm Oil, Natural Flavor, Beta Carotene (color)], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine [dough Conditioner]), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil]), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Tomatoes, Diced Low Moisture Part Skim Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Basil, Fontina Cheese (fontina Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-17.00kcal, -7.30%)
Total Fat7.19g (-12.81g, -64.05%)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 418.0mg (+18.00mg, +4.50%)
Total Carbohydrates 28.1g (+14.77g, +110.80%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 9.8g (+3.13g, +46.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.65mg (-6.02mg, -90.25%)
Potassium, K209.0mg (-11.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Toppings: Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes, Organic Potato Starch {added To Prevent Caking}]), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Spinach Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat7.04g (-12.96g, -64.80%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.7g (+0.70g)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 33.8g (+20.47g, +153.56%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 5.63g (-1.04g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-29.00mg, -17.37%)
Iron, Fe1.41mg (-5.26mg, -78.86%)
Potassium, K239.0mg (+19.00mg, +8.64%)
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cane Sugar, High Heat Milk Solids (nonfat Milk Solids) Canola Oil, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate) Filling: Edamame, Bok Choy, Red Bell Pepper, Soybean Oil, Broccoli, Green Onion, Peas, Carrot, Vegetarian Sauce (mushroom Extract, Water, Sugar, Salt, Modified Tapioca Starch, Caramel, Stabilizer [xanthan Gum], Vinegar), Water, Shiitake Mushroom, Organic Soy Sauce (water, Organic Soy Bean, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Cane Sugar, Salt, Ginger, Cornstarch, Garlic, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat7.27g (-12.73g, -63.65%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 29.09g (+15.76g, +118.23%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 7.27g (+0.60g, +9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-29.00mg, -17.37%)
Iron, Fe10.91mg (+4.24mg, +63.57%)
Potassium, K236.0mg (+16.00mg, +7.27%)
Vitamin D, IU0.0IU
Ingredients
Dough: Non Gmo Pizza Mix (corn Starch, Rice Flour, Potato Starch, Dextrose, Vegetable Fibers: Psyllium, Fructose, Vegetable Fibers: Inulin, Emulsifier, Stabilizer: Sorbitol), Non Gmo Brown Cane Sugar, Non Gmo Sea Salt, Non Gmo Extra Virgin Olive Oil, Non Gmo Yeast Tomato Sauce: Non Gmo Italian Tomato Sauce: (tomatoes, Tomato Juice, Citric Acid), Non Gmo Brown Cane Sugar, Non Gmo Extra Virgin Olive Oil, Parsley, Oregano, White Pepper, Onion, Garlic, Sea Salt, Organic Basil Leaves Topping: Cheese Mix: Mozzarella, Asiago, Romano And Parmesan (part Skim Milk, Modified Milk Ingredients, Milk, Bacterial Culture, Salt, Calcium Chloride, Rennet And Or Microbial Enzyme, Lipase, Powdered Cellulose, Parmesan Flavour [natural])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total FatN/A
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 9.7g (-3.63g, -27.23%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.5g (+0.50g)
Sugars, added N/A
Protein 21.6g (+14.93g, +223.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+20.00mg, +11.98%)
Iron, Fe2.4mg (-4.27mg, -64.02%)
Potassium, K207.0mg (-13.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)14.5g
Ingredients
Ingredients: Water, Vegetable Oil (corn, Canola And Or Sunflower), Wheat Gluten, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavor, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Soy Protein Isolate, Soy Protein Concentrate Contains 2% Or Less Of Methylcellulose, Maltodextrin, Cooked Onion And Carrot Juice Concentrate, Cornstarch, Yeast Extract, Salt, Natural Flavor, Spices, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+1.00kcal, +0.43%)
Total Fat6.7g (-13.30g, -66.50%)
Saturated Fat 2.51g (+2.51g)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (+12.00mg)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 34.5g (+21.17g, +158.81%)
Dietary Fiber 1.5g (-5.20g, -77.61%)
Sugars 3.05g (+3.05g)
Sugars, added N/A
Protein 8.85g (+2.18g, +32.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe1.96mg (-4.71mg, -70.61%)
Potassium, K190.0mg (-30.00mg, -13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Vegetable Oil (expeller Pressed High Oleic Sunflower Oil And Or Expeller Pressed High Oleic Canola Oil), Corn Starch, Organic Cane Sugar, Organic Romano Cheese (organic Cultured Pasteurized Milk, Salt, And Enzymes), Organic Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, And Enzymes), Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Organic Parsley