O Organics Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta by Glencourt Inc: Similar Foods
- Product:
- Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104240/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 7.19g | |
| Saturated Fat | 3.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 418.0mg | |
| Total Carbohydrates | 28.1g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Toppings: Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes, Organic Potato Starch {added To Prevent Caking}]), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Spinach Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-25.00kcal, -11.57%) | |
| Total Fat | 9.22g (+2.03g, +28.23%) | |
| Saturated Fat | 4.26g (+0.34g, +8.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 426.0mg (+8.00mg, +1.91%) | |
| Total Carbohydrates | 17.73g (-10.37g, -36.90%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.84g (+0.88g, +44.90%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (-0.58g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+1.00mg, +0.57%) | |
| Iron, Fe | 0.71mg (+0.06mg, +9.23%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Sauce (tomatoes, Water, Soybean Oil, Salt, Oregano, Garlic Powder, Basil, Black Pepper, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Green Bell Pepper, Yellow Onions, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Oregano, Dehydrated Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-11.00kcal, -5.09%) | |
| Total Fat | 5.48g (-1.71g, -23.78%) | |
| Saturated Fat | 2.05g (-1.87g, -47.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-12.00mg, -46.15%) | |
| Sodium | 438.0mg (+20.00mg, +4.78%) | |
| Total Carbohydrates | 30.14g (+2.04g, +7.26%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 4.11g (+2.15g, +109.69%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+1.16g, +11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-12.00mg, -6.82%) | |
| Iron, Fe | 2.19mg (+1.54mg, +236.92%) | |
| Potassium, K | 219.0mg (+10.00mg, +4.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese: (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-11.00kcal, -5.09%) | |
| Total Fat | 5.48g (-1.71g, -23.78%) | |
| Saturated Fat | 2.05g (-1.87g, -47.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-12.00mg, -46.15%) | |
| Sodium | 438.0mg (+20.00mg, +4.78%) | |
| Total Carbohydrates | 30.14g (+2.04g, +7.26%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 4.11g (+2.15g, +109.69%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+1.16g, +11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-12.00mg, -6.82%) | |
| Iron, Fe | 2.19mg (+1.54mg, +236.92%) | |
| Potassium, K | 219.0mg (+10.00mg, +4.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 10.74g (+3.55g, +49.37%) | |
| Saturated Fat | 5.37g (+1.45g, +36.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 396.0mg (-22.00mg, -5.26%) | |
| Total Carbohydrates | 20.13g (-7.97g, -28.36%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.68g (+0.72g, +36.73%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-0.40g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+19.00mg, +10.80%) | |
| Iron, Fe | 0.54mg (-0.11mg, -16.92%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil (palm Oil, Natural Flavor, Beta Carotene (color)], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine [dough Conditioner]), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil]), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Tomatoes, Diced Low Moisture Part Skim Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Basil, Fontina Cheese (fontina Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 6.85g (-0.34g, -4.73%) | |
| Saturated Fat | 3.08g (-0.84g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-5.00mg, -19.23%) | |
| Sodium | 438.0mg (+20.00mg, +4.78%) | |
| Total Carbohydrates | 30.82g (+2.72g, +9.68%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.74g (+0.78g, +39.80%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (-0.90g, -9.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-25.00mg, -14.20%) | |
| Iron, Fe | 3.42mg (+2.77mg, +426.15%) | |
| Potassium, K | 192.0mg (-17.00mg, -8.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast ), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika, Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-9.00kcal, -4.17%) | |
| Total Fat | 6.52g (-0.67g, -9.32%) | |
| Saturated Fat | 3.26g (-0.66g, -16.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-21.00mg, -80.77%) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 29.35g (+1.25g, +4.45%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 8.7g (+6.74g, +343.88%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (-1.65g, -16.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-18.00mg, -10.23%) | |
| Iron, Fe | 2.39mg (+1.74mg, +267.69%) | |
| Potassium, K | 190.0mg (-19.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Beta Carotene), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+9.00kcal, +4.17%) | |
| Total Fat | 7.97g (+0.78g, +10.85%) | |
| Saturated Fat | 2.9g (-1.02g, -26.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 428.0mg (+10.00mg, +2.39%) | |
| Total Carbohydrates | 32.61g (+4.51g, +16.05%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 2.17g (+0.21g, +10.71%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.45g, -55.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 1.45mg (+0.80mg, +123.08%) | |
| Potassium, K | 224.0mg (+15.00mg, +7.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+9.00kcal, +4.17%) | |
| Total Fat | 7.97g (+0.78g, +10.85%) | |
| Saturated Fat | 2.9g (-1.02g, -26.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 428.0mg (+10.00mg, +2.39%) | |
| Total Carbohydrates | 32.61g (+4.51g, +16.05%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 2.17g (+0.21g, +10.71%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.45g, -55.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 1.45mg (+0.80mg, +123.08%) | |
| Potassium, K | 224.0mg (+15.00mg, +7.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+17.00kcal, +7.87%) | |
| Total Fat | 11.67g (+4.48g, +62.31%) | |
| Saturated Fat | 5.0g (+1.08g, +27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 450.0mg (+32.00mg, +7.66%) | |
| Total Carbohydrates | 24.17g (-3.93g, -13.99%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 3.33g (+1.37g, +69.90%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 0.42mg (-0.23mg, -35.38%) | |
| Potassium, K | 217.0mg (+8.00mg, +3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Organic Part Skim Milk, Salt, Cheese Cultures, Enzymes), Organic Mozzarella Cheese (organic Milk, Salt, Lactic Acid, Enzymes), Organic Marinated Semi Dried Cherry Tomatoes (organic Cherry Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Tomato Sauce (organic Tomato Puree, Water, Organic Canola Oil, Organic Cane Sugar, Salt, Organic Olive Oil Extra Virgin, Organic Spices, Organic Wheat Starch), Organic Olive Oil Extra Virgin, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+3.00kcal, +1.39%) | |
| Total Fat | 4.69g (-2.50g, -34.77%) | |
| Saturated Fat | 2.34g (-1.58g, -40.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-18.00mg, -69.23%) | |
| Sodium | 422.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 32.81g (+4.71g, +16.76%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 4.69g (+2.73g, +139.29%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+1.14g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-35.00mg, -19.89%) | |
| Iron, Fe | 2.5mg (+1.85mg, +284.62%) | |
| Potassium, K | 203.0mg (-6.00mg, -2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese: (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-19.00kcal, -8.80%) | |
| Total Fat | 6.58g (-0.61g, -8.48%) | |
| Saturated Fat | 3.29g (-0.63g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+13.00mg, +50.00%) | |
| Sodium | 408.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 18.42g (-9.68g, -34.45%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.32g (-0.64g, -32.65%) | |
| Sugars, added | N/A | |
| Protein | 14.47g (+4.67g, +47.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-31.00mg, -17.61%) | |
| Iron, Fe | 0.66mg (+0.01mg, +1.54%) | |
| Potassium, K | 197.0mg (-12.00mg, -5.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (chicken Breast With Rib Meat, Pasteurized Process White Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Lemon Juice Concentrate, Salt, Cellulose, Pectin), Jalapeno Pepper, Water, Potato Starch, Garlic Powder, Onion Powder, Oat Fiber, Salt, Jalapeno Pepper Powder, Spice), Breading (water, Wheat Flour, Vegetable Protein, Wheat Starch, Corn Starch, Soy Flour, Whole Grain Yellow Cornmeal, Potato Starch, Egg White, Salt, Disodium Diphosphate, Sodium Bicarbonate, Caramel Color, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto Extract, Lauryl Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-27.00kcal, -12.50%) | |
| Total Fat | 7.69g (+0.50g, +6.95%) | |
| Saturated Fat | 3.5g (-0.42g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 441.0mg (+23.00mg, +5.50%) | |
| Total Carbohydrates | 23.08g (-5.02g, -17.86%) | |
| Dietary Fiber | 2.8g (+1.50g, +115.38%) | |
| Sugars | 2.1g (+0.14g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-2.81g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-8.00mg, -4.55%) | |
| Iron, Fe | 0.56mg (-0.09mg, -13.85%) | |
| Potassium, K | 231.0mg (+22.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar), Tomatoes In Puree, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Basil, Sea Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-27.00kcal, -12.50%) | |
| Total Fat | 7.69g (+0.50g, +6.95%) | |
| Saturated Fat | 3.5g (-0.42g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 441.0mg (+23.00mg, +5.50%) | |
| Total Carbohydrates | 23.08g (-5.02g, -17.86%) | |
| Dietary Fiber | 2.8g (+1.50g, +115.38%) | |
| Sugars | 2.1g (+0.14g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-2.81g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-8.00mg, -4.55%) | |
| Iron, Fe | 0.56mg (-0.09mg, -13.85%) | |
| Potassium, K | 231.0mg (+22.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar), Tomatoes In Puree, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Basil, Sea Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+17.00kcal, +7.87%) | |
| Total Fat | 20.0g (+12.81g, +178.16%) | |
| Saturated Fat | 0.0g (-3.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 400.0mg (-18.00mg, -4.31%) | |
| Total Carbohydrates | 13.33g (-14.77g, -52.56%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.13g, -31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 6.67mg (+6.02mg, +926.15%) | |
| Potassium, K | 220.0mg (+11.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Sesame Seeds, Water, Garlic Powder, Salt, Soybean Oil, Citric Acid, Spices, Xanthan Gum, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 11.36g (+4.17g, +58.00%) | |
| Saturated Fat | 5.3g (+1.38g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 439.0mg (+21.00mg, +5.02%) | |
| Total Carbohydrates | 18.94g (-9.16g, -32.60%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 3.03g (+1.07g, +54.59%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (+0.05g, +0.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-32.00mg, -18.18%) | |
| Iron, Fe | 1.67mg (+1.02mg, +156.92%) | |
| Potassium, K | 189.0mg (-20.00mg, -9.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Salt, Dehydrated Garlic, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil, Dehydrated Onion, Spices, Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Italian Sausage: Pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate And Or Sodium Erythorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, Green Peppers, Red Peppers, Yellow Peppers, Onions | ||