O Organics Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta by Glencourt Inc: Similar Foods

Product:
Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104240/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat7.19g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 418.0mg
Total Carbohydrates 28.1g
Dietary Fiber 1.3g
Sugars 1.96g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe0.65mg
Potassium, K209.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Toppings: Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes, Organic Potato Starch {added To Prevent Caking}]), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Spinach Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-25.00kcal, -11.57%)
Total Fat9.22g (+2.03g, +28.23%)
Saturated Fat 4.26g (+0.34g, +8.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 426.0mg (+8.00mg, +1.91%)
Total Carbohydrates 17.73g (-10.37g, -36.90%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.84g (+0.88g, +44.90%)
Sugars, added N/A
Protein 9.22g (-0.58g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.71mg (+0.06mg, +9.23%)
Potassium, K215.0mg (+6.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Sauce (tomatoes, Water, Soybean Oil, Salt, Oregano, Garlic Powder, Basil, Black Pepper, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Green Bell Pepper, Yellow Onions, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Oregano, Dehydrated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-11.00kcal, -5.09%)
Total Fat5.48g (-1.71g, -23.78%)
Saturated Fat 2.05g (-1.87g, -47.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 438.0mg (+20.00mg, +4.78%)
Total Carbohydrates 30.14g (+2.04g, +7.26%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 4.11g (+2.15g, +109.69%)
Sugars, added N/A
Protein 10.96g (+1.16g, +11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe2.19mg (+1.54mg, +236.92%)
Potassium, K219.0mg (+10.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.68g
Ingredients
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese: (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-11.00kcal, -5.09%)
Total Fat5.48g (-1.71g, -23.78%)
Saturated Fat 2.05g (-1.87g, -47.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 438.0mg (+20.00mg, +4.78%)
Total Carbohydrates 30.14g (+2.04g, +7.26%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 4.11g (+2.15g, +109.69%)
Sugars, added N/A
Protein 10.96g (+1.16g, +11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe2.19mg (+1.54mg, +236.92%)
Potassium, K219.0mg (+10.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.68g
Ingredients
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-1.00kcal, -0.46%)
Total Fat10.74g (+3.55g, +49.37%)
Saturated Fat 5.37g (+1.45g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 396.0mg (-22.00mg, -5.26%)
Total Carbohydrates 20.13g (-7.97g, -28.36%)
Dietary Fiber 1.3g (=)
Sugars 2.68g (+0.72g, +36.73%)
Sugars, added N/A
Protein 9.4g (-0.40g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+19.00mg, +10.80%)
Iron, Fe0.54mg (-0.11mg, -16.92%)
Potassium, K215.0mg (+6.00mg, +2.87%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil (palm Oil, Natural Flavor, Beta Carotene (color)], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine [dough Conditioner]), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Pomace Olive Oil [refined Olive Pomace Oil, Extra Virgin Olive Oil]), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Tomatoes, Diced Low Moisture Part Skim Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Basil, Fontina Cheese (fontina Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat6.85g (-0.34g, -4.73%)
Saturated Fat 3.08g (-0.84g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 438.0mg (+20.00mg, +4.78%)
Total Carbohydrates 30.82g (+2.72g, +9.68%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.74g (+0.78g, +39.80%)
Sugars, added N/A
Protein 8.9g (-0.90g, -9.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-25.00mg, -14.20%)
Iron, Fe3.42mg (+2.77mg, +426.15%)
Potassium, K192.0mg (-17.00mg, -8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast ), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika, Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat6.52g (-0.67g, -9.32%)
Saturated Fat 3.26g (-0.66g, -16.84%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 429.0mg (+11.00mg, +2.63%)
Total Carbohydrates 29.35g (+1.25g, +4.45%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 8.7g (+6.74g, +343.88%)
Sugars, added N/A
Protein 8.15g (-1.65g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe2.39mg (+1.74mg, +267.69%)
Potassium, K190.0mg (-19.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Beta Carotene), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+9.00kcal, +4.17%)
Total Fat7.97g (+0.78g, +10.85%)
Saturated Fat 2.9g (-1.02g, -26.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 428.0mg (+10.00mg, +2.39%)
Total Carbohydrates 32.61g (+4.51g, +16.05%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 2.17g (+0.21g, +10.71%)
Sugars, added N/A
Protein 4.35g (-5.45g, -55.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-17.00mg, -9.66%)
Iron, Fe1.45mg (+0.80mg, +123.08%)
Potassium, K224.0mg (+15.00mg, +7.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+9.00kcal, +4.17%)
Total Fat7.97g (+0.78g, +10.85%)
Saturated Fat 2.9g (-1.02g, -26.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 428.0mg (+10.00mg, +2.39%)
Total Carbohydrates 32.61g (+4.51g, +16.05%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 2.17g (+0.21g, +10.71%)
Sugars, added N/A
Protein 4.35g (-5.45g, -55.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-17.00mg, -9.66%)
Iron, Fe1.45mg (+0.80mg, +123.08%)
Potassium, K224.0mg (+15.00mg, +7.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+17.00kcal, +7.87%)
Total Fat11.67g (+4.48g, +62.31%)
Saturated Fat 5.0g (+1.08g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 450.0mg (+32.00mg, +7.66%)
Total Carbohydrates 24.17g (-3.93g, -13.99%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 3.33g (+1.37g, +69.90%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.42mg (-0.23mg, -35.38%)
Potassium, K217.0mg (+8.00mg, +3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Organic Part Skim Milk, Salt, Cheese Cultures, Enzymes), Organic Mozzarella Cheese (organic Milk, Salt, Lactic Acid, Enzymes), Organic Marinated Semi Dried Cherry Tomatoes (organic Cherry Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Tomato Sauce (organic Tomato Puree, Water, Organic Canola Oil, Organic Cane Sugar, Salt, Organic Olive Oil Extra Virgin, Organic Spices, Organic Wheat Starch), Organic Olive Oil Extra Virgin, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+3.00kcal, +1.39%)
Total Fat4.69g (-2.50g, -34.77%)
Saturated Fat 2.34g (-1.58g, -40.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-18.00mg, -69.23%)
Sodium 422.0mg (+4.00mg, +0.96%)
Total Carbohydrates 32.81g (+4.71g, +16.76%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 4.69g (+2.73g, +139.29%)
Sugars, added N/A
Protein 10.94g (+1.14g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe2.5mg (+1.85mg, +284.62%)
Potassium, K203.0mg (-6.00mg, -2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese: (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-19.00kcal, -8.80%)
Total Fat6.58g (-0.61g, -8.48%)
Saturated Fat 3.29g (-0.63g, -16.07%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+13.00mg, +50.00%)
Sodium 408.0mg (-10.00mg, -2.39%)
Total Carbohydrates 18.42g (-9.68g, -34.45%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-0.64g, -32.65%)
Sugars, added N/A
Protein 14.47g (+4.67g, +47.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe0.66mg (+0.01mg, +1.54%)
Potassium, K197.0mg (-12.00mg, -5.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (chicken Breast With Rib Meat, Pasteurized Process White Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Lemon Juice Concentrate, Salt, Cellulose, Pectin), Jalapeno Pepper, Water, Potato Starch, Garlic Powder, Onion Powder, Oat Fiber, Salt, Jalapeno Pepper Powder, Spice), Breading (water, Wheat Flour, Vegetable Protein, Wheat Starch, Corn Starch, Soy Flour, Whole Grain Yellow Cornmeal, Potato Starch, Egg White, Salt, Disodium Diphosphate, Sodium Bicarbonate, Caramel Color, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto Extract, Lauryl Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-27.00kcal, -12.50%)
Total Fat7.69g (+0.50g, +6.95%)
Saturated Fat 3.5g (-0.42g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 441.0mg (+23.00mg, +5.50%)
Total Carbohydrates 23.08g (-5.02g, -17.86%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 2.1g (+0.14g, +7.14%)
Sugars, added N/A
Protein 6.99g (-2.81g, -28.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-8.00mg, -4.55%)
Iron, Fe0.56mg (-0.09mg, -13.85%)
Potassium, K231.0mg (+22.00mg, +10.53%)
Vitamin D, IUN/A
Ingredients
Crust (cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar), Tomatoes In Puree, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Basil, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-27.00kcal, -12.50%)
Total Fat7.69g (+0.50g, +6.95%)
Saturated Fat 3.5g (-0.42g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 441.0mg (+23.00mg, +5.50%)
Total Carbohydrates 23.08g (-5.02g, -17.86%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 2.1g (+0.14g, +7.14%)
Sugars, added N/A
Protein 6.99g (-2.81g, -28.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-8.00mg, -4.55%)
Iron, Fe0.56mg (-0.09mg, -13.85%)
Potassium, K231.0mg (+22.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Crust (cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar), Tomatoes In Puree, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Basil, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+17.00kcal, +7.87%)
Total Fat20.0g (+12.81g, +178.16%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 13.33g (-14.77g, -52.56%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.13g, -31.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe6.67mg (+6.02mg, +926.15%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Sesame Seeds, Water, Garlic Powder, Salt, Soybean Oil, Citric Acid, Spices, Xanthan Gum, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat11.36g (+4.17g, +58.00%)
Saturated Fat 5.3g (+1.38g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 439.0mg (+21.00mg, +5.02%)
Total Carbohydrates 18.94g (-9.16g, -32.60%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 3.03g (+1.07g, +54.59%)
Sugars, added N/A
Protein 9.85g (+0.05g, +0.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-32.00mg, -18.18%)
Iron, Fe1.67mg (+1.02mg, +156.92%)
Potassium, K189.0mg (-20.00mg, -9.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Salt, Dehydrated Garlic, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil, Dehydrated Onion, Spices, Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Italian Sausage: Pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate And Or Sodium Erythorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, Green Peppers, Red Peppers, Yellow Peppers, Onions