Tuscan Kitchen Artisan Italian Style Lasagna, Artisan Italian Style by Tuscan Brands, Llc: Similar Foods

Product:
Artisan Italian Style Lasagna, Artisan Italian Style
Brand:
Tuscan Kitchen
Maker:
Tuscan Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat5.86g
Saturated Fat 3.35g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 234.0mg
Total Carbohydrates 16.32g
Dietary Fiber 1.3g
Sugars 2.51g
Sugars, added N/A
Protein 6.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg
Iron, Fe1.55mg
Potassium, K167.0mg
Vitamin D, IU10.0IU
Ingredients
Tomato Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Lasagna Sheets (wheat Flour, Semolina, Water, Eggs, Salt), Bechamel Sauce (milk [vitamin D Added], Unsalted Butter [cream, Natural Flavoring], Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Salt, White Pepper) Meat Sauce (beef, Water, Tomato Paste, ,modified Food Starch, Oregano, Salt, Sugar) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+8.00kcal, +5.48%)
Total Fat6.04g (+0.18g, +3.07%)
Saturated Fat 3.3g (-0.05g, -1.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 231.0mg (-3.00mg, -1.28%)
Total Carbohydrates 18.68g (+2.36g, +14.46%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 2.75g (+0.24g, +9.56%)
Sugars, added N/A
Protein 6.04g (-0.65g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-7.00mg, -5.98%)
Iron, Fe0.93mg (-0.62mg, -40.00%)
Potassium, K170.0mg (+3.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Roasted Garlic Puree, Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Whey Protein Concentrate, Butter [cream, Salt], Soybean Oil, Basil, Tapioca Starch, Onion Powder, Salt, Milk Solids, Skim Milk Powder, Ground Red Pepper, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-5.00kcal, -3.42%)
Total Fat7.42g (+1.56g, +26.62%)
Saturated Fat 3.89g (+0.54g, +16.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 244.0mg (+10.00mg, +4.27%)
Total Carbohydrates 13.78g (-2.54g, -15.56%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.06g (-1.45g, -57.77%)
Sugars, added N/A
Protein 6.01g (-0.68g, -10.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+15.00mg, +12.82%)
Iron, Fe1.06mg (-0.49mg, -31.61%)
Potassium, K151.0mg (-16.00mg, -9.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+7.00kcal, +4.79%)
Total Fat7.45g (+1.59g, +27.13%)
Saturated Fat 2.75g (-0.60g, -17.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 227.0mg (-7.00mg, -2.99%)
Total Carbohydrates 16.08g (-0.24g, -1.47%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.96g (-0.55g, -21.91%)
Sugars, added N/A
Protein 6.27g (-0.42g, -6.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+16.00mg, +13.68%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU28.0IU (+18.00IU, +180.00%)
Ingredients
Paneer Tikka Masala Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Paneer (pasteurized Milk, Nonfat Dry Milk, Ultra Filtered Milk, Vinegar, Salt), Water, Expeller Pressed Canola Oil, Cream, Nonfat Dry Milk, Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Paprika Oleoresin Onion Basmati Rice Water, Basmati Rice, Onions, Expeller Pressed Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-15.00kcal, -10.27%)
Total Fat5.65g (-0.21g, -3.58%)
Saturated Fat 2.83g (-0.52g, -15.52%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 233.0mg (-1.00mg, -0.43%)
Total Carbohydrates 13.07g (-3.25g, -19.91%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 2.83g (+0.32g, +12.75%)
Sugars, added N/A
Protein 7.07g (+0.38g, +5.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-13.00mg, -11.11%)
Iron, Fe0.64mg (-0.91mg, -58.71%)
Potassium, K187.0mg (+20.00mg, +11.98%)
Vitamin D, IU1.0IU (-9.00IU, -90.00%)
Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Grass Fed Beef, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Egg, Sea Salt, Spices, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-20.00kcal, -13.70%)
Total Fat2.67g (-3.19g, -54.44%)
Saturated Fat 1.53g (-1.82g, -54.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-19.00mg, -76.00%)
Sodium 237.0mg (+3.00mg, +1.28%)
Total Carbohydrates 19.08g (+2.76g, +16.91%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 2.67g (+0.16g, +6.37%)
Sugars, added N/A
Protein 6.11g (-0.58g, -8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+5.00mg, +4.27%)
Iron, Fe0.76mg (-0.79mg, -50.97%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.38g
Ingredients
Organic Skim Milk, Cooked Organic Pasta (water, Organic Semolina Wheat Flour, Organic Wheat Gluten), Organic Great Northern Beans (water, Organic Great Northern Beans, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Yellow Carrots, Organic Onions, Spinach, 2% Or Less Of Waxy Rice Starch, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Cannellini Bean Powder, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-11.00kcal, -7.53%)
Total Fat4.82g (-1.04g, -17.75%)
Saturated Fat 2.89g (-0.46g, -13.73%)
Trans Fat 0.16g (+0.16g)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 254.0mg (+20.00mg, +8.55%)
Total Carbohydrates 16.08g (-0.24g, -1.47%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.93g (-0.58g, -23.11%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca129.0mg (+12.00mg, +10.26%)
Iron, Fe0.29mg (-1.26mg, -81.29%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Bleached Wheat Flour, Cream, Butter (cream, Salt), Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+4.00kcal, +2.74%)
Total Fat13.0g (+7.14g, +121.84%)
Saturated Fat 2.0g (-1.35g, -40.30%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 230.0mg (-4.00mg, -1.71%)
Total Carbohydrates 6.0g (-10.32g, -63.24%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-1.51g, -60.16%)
Sugars, added N/A
Protein 4.0g (-2.69g, -40.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-11.00mg, -9.40%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K192.0mg (+25.00mg, +14.97%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric [as Colorant], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (color), Parmesan Cheese: Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Whey, Garlic Powder, Yeast, Onion Powder, Yeast Extract, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Spice, Canola Oil, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+5.00kcal, +3.42%)
Total Fat7.05g (+1.19g, +20.31%)
Saturated Fat 2.88g (-0.47g, -14.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 224.0mg (-10.00mg, -4.27%)
Total Carbohydrates 15.06g (-1.26g, -7.72%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.92g (-0.59g, -23.51%)
Sugars, added N/A
Protein 7.05g (+0.36g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-27.00mg, -23.08%)
Iron, Fe0.54mg (-1.01mg, -65.16%)
Potassium, K183.0mg (+16.00mg, +9.58%)
Vitamin D, IU3.0IU (-7.00IU, -70.00%)
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-13.00kcal, -8.90%)
Total Fat5.49g (-0.37g, -6.31%)
Saturated Fat 2.35g (-1.00g, -29.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 235.0mg (+1.00mg, +0.43%)
Total Carbohydrates 13.33g (-2.99g, -18.32%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.96g (-0.55g, -21.91%)
Sugars, added N/A
Protein 8.24g (+1.55g, +23.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-11.00mg, -9.40%)
Iron, Fe0.63mg (-0.92mg, -59.35%)
Potassium, K196.0mg (+29.00mg, +17.37%)
Vitamin D, IU3.0IU (-7.00IU, -70.00%)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sausage (pork, Spices, Salt, Garlic Powder), Onions, Egg, Soy Oil, Salt, Spices, Garlic Granulated, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat12.0g (+6.14g, +104.78%)
Saturated Fat 2.5g (-0.85g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 240.0mg (+6.00mg, +2.56%)
Total Carbohydrates 7.0g (-9.32g, -57.11%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-1.51g, -60.16%)
Sugars, added N/A
Protein 4.0g (-2.69g, -40.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe1.0mg (-0.55mg, -35.48%)
Potassium, K190.0mg (+23.00mg, +13.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Organic Romaine Lettuce; Organic Dressing: Organic Soybean Oil, Water, Organic Parmesan Cheese (organic Milk, Culture, Salt, Enzymes), Organic Distilled Vinegar, Organic Egg Yolk, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Dried Garlic, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Organic Mustard Flour, Xanthan Gum; Organic Cheese: Organic Parmesan Hard Grating Cheese Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking); Organic Croutons: Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Dehydrated Parsley, Organic Spices Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+13.00kcal, +8.90%)
Total Fat8.37g (+2.51g, +42.83%)
Saturated Fat 3.52g (+0.17g, +5.07%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 256.0mg (+22.00mg, +9.40%)
Total Carbohydrates 13.22g (-3.10g, -19.00%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.2g (-0.31g, -12.35%)
Sugars, added N/A
Protein 7.93g (+1.24g, +18.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-13.00mg, -11.11%)
Iron, Fe0.53mg (-1.02mg, -65.81%)
Potassium, K187.0mg (+20.00mg, +11.98%)
Vitamin D, IU4.0IU (-6.00IU, -60.00%)
Ingredients
Tomatoes (tomatoes, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil Garlic Granulated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-16.00kcal, -10.96%)
Total Fat5.2g (-0.66g, -11.26%)
Saturated Fat 2.23g (-1.12g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 249.0mg (+15.00mg, +6.41%)
Total Carbohydrates 14.87g (-1.45g, -8.88%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.6g (+0.09g, +3.59%)
Sugars, added N/A
Protein 5.95g (-0.74g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe0.59mg (-0.96mg, -61.94%)
Potassium, K190.0mg (+23.00mg, +13.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-27.00kcal, -18.49%)
Total Fat4.41g (-1.45g, -24.74%)
Saturated Fat 2.2g (-1.15g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 251.0mg (+17.00mg, +7.26%)
Total Carbohydrates 14.1g (-2.22g, -13.60%)
Dietary Fiber 1.3g (=)
Sugars 2.64g (+0.13g, +5.18%)
Sugars, added N/A
Protein 5.73g (-0.96g, -14.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe0.44mg (-1.11mg, -71.61%)
Potassium, K176.0mg (+9.00mg, +5.39%)
Vitamin D, IU2.0IU (-8.00IU, -80.00%)
Ingredients
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+9.00kcal, +6.16%)
Total Fat6.36g (+0.50g, +8.53%)
Saturated Fat 2.47g (-0.88g, -26.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 208.0mg (-26.00mg, -11.11%)
Total Carbohydrates 19.79g (+3.47g, +21.26%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.06g (-1.45g, -57.77%)
Sugars, added N/A
Protein 5.65g (-1.04g, -15.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+2.00mg, +1.71%)
Iron, Fe0.71mg (-0.84mg, -54.19%)
Potassium, K183.0mg (+16.00mg, +9.58%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk+ (whole Milk, Vitamin D3), Native Corn Starch, Cream+ Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Sea Salt, Chipotle Pepper, Spices, Natural Smoke Flavor, Xanthan Gum Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic Enchiladas Filling: Monterey Jack Cheese+ (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk+ (whole Milk, Vitamin D3), Fire Roasted Corn, Oaxaca Cheese+ (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Corn Flour, Expeller Pressed Canola Oil, Red Onions, Cayenne Pepper Black Beans: Water, Black Beans, Cumin, Black Pepper, Onions, Sea Salt, Natural Smoke Flavor Nixtamal Corn Tortillas: Yellow Corn, Water, Lime Garnish: Fire Roasted Corn, Poblano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+4.00kcal, +2.74%)
Total Fat6.61g (+0.75g, +12.80%)
Saturated Fat 3.96g (+0.61g, +18.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 256.0mg (+22.00mg, +9.40%)
Total Carbohydrates 14.54g (-1.78g, -10.91%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-1.19g, -47.41%)
Sugars, added N/A
Protein 7.49g (+0.80g, +11.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-2.00mg, -1.71%)
Iron, Fe0.44mg (-1.11mg, -71.61%)
Potassium, K194.0mg (+27.00mg, +16.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Malic Acid, Citric Acid, Xanthan Gum, Black Pepper Cooked Pasta: (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp: Shrimp, Water, Salt, Sodium Phosphate, Red Bell Peppers, Broccoli Florets