Tofurky Burger by Turtle Island Foods, Inc: Similar Foods
- Product:
- Burger
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 15.93g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg | |
| Total Carbohydrates | 8.85g | |
| Dietary Fiber | 5.3g | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 13.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.71mg | |
| Potassium, K | 588.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Pea Protein, Non Gmo Coconut Oil, Organic White Vinegar, Less Than 2% Of Sea Salt, Vegan Natural Flavor, Beet Juice, Citric Acid, Organic Caramel Color, Sunflower Oil, Potassium Chloride, Agar Agar, Modified Cellulose Gum, Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-36.00kcal, -15.65%) | |
| Total Fat | 11.94g (-3.99g, -25.05%) | |
| Saturated Fat | 1.49g (-4.70g, -75.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-18.00mg, -3.33%) | |
| Total Carbohydrates | 17.91g (+9.06g, +102.37%) | |
| Dietary Fiber | 10.4g (+5.10g, +96.23%) | |
| Sugars | 1.49g (-0.28g, -15.82%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-2.82g, -21.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg (+16.00mg, +36.36%) | |
| Iron, Fe | 1.61mg (-1.10mg, -40.59%) | |
| Potassium, K | 552.0mg (-36.00mg, -6.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 2.99g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Green Peppers, Organic Soy Protein Flour, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Red Bell Peppers, Organic Rolled Oats, Roasted Garlic, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Sea Salt, Bulgur Wheat, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Lack Pepper, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-38.00kcal, -16.52%) | |
| Total Fat | 12.1g (-3.83g, -24.04%) | |
| Saturated Fat | 1.2g (-4.99g, -80.61%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 522.0mg (-18.00mg, -3.33%) | |
| Total Carbohydrates | 17.8g (+8.95g, +101.13%) | |
| Dietary Fiber | 10.1g (+4.80g, +90.57%) | |
| Sugars | 2.1g (+0.33g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (-2.57g, -19.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (+22.00mg, +50.00%) | |
| Iron, Fe | 2.0mg (-0.71mg, -26.20%) | |
| Potassium, K | 553.0mg (-35.00mg, -5.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.9g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Green Peppers, Organic Soy Protein Flour, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Red Bell Peppers, Organic Rolled Oats, Roasted Garlic, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Sea Salt, Bulgur Wheat, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 15.79g (-0.14g, -0.88%) | |
| Saturated Fat | 3.29g (-2.90g, -46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 526.0mg (-14.00mg, -2.59%) | |
| Total Carbohydrates | 14.47g (+5.62g, +63.50%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-1.43g, -10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-36.00mg, -81.82%) | |
| Iron, Fe | 1.32mg (-1.39mg, -51.29%) | |
| Potassium, K | 567.0mg (-21.00mg, -3.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-34.00kcal, -14.78%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (-3.59g, -58.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (-37.00mg, -6.85%) | |
| Total Carbohydrates | 15.4g (+6.55g, +74.01%) | |
| Dietary Fiber | 6.5g (+1.20g, +22.64%) | |
| Sugars | 2.1g (+0.33g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 15.3g (+2.03g, +15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+35.00mg, +79.55%) | |
| Iron, Fe | 2.9mg (+0.19mg, +7.01%) | |
| Potassium, K | 559.0mg (-29.00mg, -4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Concentrate, Onions, Vegetable Oil (corn, Canola And Or Sunflower), Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Modified Food Starch, Cornstarch, Sea Salt, Natural Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Mushrooms, Whole Grain Oats, Soy Protein Isolate, Red Bell Peppers Contains 2% Or Less Of Dried Tomatoes, Potato Starch, Yeast Extract, Wheat Gluten, Methylcellulose, Spices, Salt, Garlic Puree (garlic, Water), Lactic Acid, Natural Flavors, Cornstarch, Dextrose, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-66.00kcal, -28.70%) | |
| Total Fat | 7.27g (-8.66g, -54.36%) | |
| Saturated Fat | 0.91g (-5.28g, -85.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 582.0mg (+42.00mg, +7.78%) | |
| Total Carbohydrates | 10.91g (+2.06g, +23.28%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 1.82g (+0.05g, +2.82%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+3.09g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 2.62mg (-0.09mg, -3.32%) | |
| Potassium, K | 582.0mg (-6.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Vinegar, Natural Vegan Flavors, Sunflower Oil, Sea Salt, Granulated Garlic, Onion Powder, Spices, Xanthan Gum, Gum Arabic, Non Gmo Caramel Coloring, Dicalcium Phosphate, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-63.00kcal, -27.39%) | |
| Total Fat | 1.67g (-14.26g, -89.52%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-7.00mg, -1.30%) | |
| Total Carbohydrates | 33.33g (+24.48g, +276.61%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 26.67g (+24.90g, +1406.78%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 3.33mg (+0.62mg, +22.88%) | |
| Potassium, K | 563.0mg (-25.00mg, -4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Juice Concentrate, Tomato Paste, Water, Bourbon, Molasses, Apple Cider Vinegar, Chili Powder, Clove, Lemon Juice, Minced Garlic, Onion Powder, Olive Oil, Paprika, Sea Salt, Liquid Smoke, Garlic Powder, Citric Acid, Dry Mustard, Coffee, Black Pepper, Cumin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-47.00kcal, -20.43%) | |
| Total Fat | 9.86g (-6.07g, -38.10%) | |
| Saturated Fat | 0.7g (-5.49g, -88.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-33.00mg, -6.11%) | |
| Total Carbohydrates | 8.45g (-0.40g, -4.52%) | |
| Dietary Fiber | 1.4g (-3.90g, -73.58%) | |
| Sugars | 1.41g (-0.36g, -20.34%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+3.63g, +27.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+41.00mg, +93.18%) | |
| Iron, Fe | 3.1mg (+0.39mg, +14.39%) | |
| Potassium, K | 549.0mg (-39.00mg, -6.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Onions, Textured Soy Protein Concentrate, Soy Protein Isolate, Natural Flavors (contains Wheat), Cellulose Gum, Onion Powder, Mushroom Seasoning (mushroom Powder, Salt, Dehydrated Onion, Torula Yeast, Sugar, Spices), Yeast Extract (yeast Extract, Salt), Caramel Color, Sea Salt, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrageenan, Garlic Powder Organic Cane Sugar, Ground Black Pepper, Ground Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-30.00kcal, -13.04%) | |
| Total Fat | 15.29g (-0.64g, -4.02%) | |
| Saturated Fat | 4.12g (-2.07g, -33.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 541.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 2.35g (-6.50g, -73.45%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.18g (-0.59g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+2.02g, +15.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-32.00mg, -72.73%) | |
| Iron, Fe | 0.94mg (-1.77mg, -65.31%) | |
| Potassium, K | 600.0mg (+12.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Vinegar (made With Organic Vinegar), Contains 2% Or Less Of The Following: Organic Green Onion, Sea Salt (sea Salt, Organic Rice Hulls), Organic Garlic, Organic Brown Sugar, Organic Ginger, Organic Dried Garlic, Organic Spices, Organic Dried Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-20.00kcal, -8.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.5g (-1.69g, -27.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 560.0mg (+20.00mg, +3.70%) | |
| Total Carbohydrates | 2.0g (-6.85g, -77.40%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.0g (-0.77g, -43.50%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (+3.73g, +28.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.72mg (-0.99mg, -36.53%) | |
| Potassium, K | 621.0mg (+33.00mg, +5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.5g | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Contains 2% Or Less: Dextrose, Salt, Potassium Chloride, Spices, Sodium Phosphate, Sugar, Bht, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 14.29g (-1.64g, -10.30%) | |
| Saturated Fat | 2.98g (-3.21g, -51.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 524.0mg (-16.00mg, -2.96%) | |
| Total Carbohydrates | 15.48g (+6.63g, +74.92%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.02g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-33.00mg, -75.00%) | |
| Iron, Fe | 1.19mg (-1.52mg, -56.09%) | |
| Potassium, K | 526.0mg (-62.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-51.00kcal, -22.17%) | |
| Total Fat | 5.95g (-9.98g, -62.65%) | |
| Saturated Fat | 1.19g (-5.00g, -80.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 524.0mg (-16.00mg, -2.96%) | |
| Total Carbohydrates | 2.38g (-6.47g, -73.11%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.19g (-0.58g, -32.77%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+15.30g, +115.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+16.00mg, +36.36%) | |
| Iron, Fe | 1.19mg (-1.52mg, -56.09%) | |
| Potassium, K | 607.0mg (+19.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Seasoning (yeast Extract, Citrus Extract, Fruit Extract, Spice Extract), Vinegar, Sea Salt, Cultured Sugar, Seasoning (sea Salt, Spices, Paprika, Garlic Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-57.00kcal, -24.78%) | |
| Total Fat | 11.11g (-4.82g, -30.26%) | |
| Saturated Fat | 7.41g (+1.22g, +19.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+40.00mg, +7.41%) | |
| Total Carbohydrates | 14.81g (+5.96g, +67.34%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 4.94g (+3.17g, +179.10%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-7.10g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+30.00mg, +68.18%) | |
| Iron, Fe | 1.48mg (-1.23mg, -45.39%) | |
| Potassium, K | 543.0mg (-45.00mg, -7.65%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Soy Flour, Coconut Oil, Vinegar, Red Bell Pepper, Canola Oil, Natural Flavor, 2% Or Less Of: Spices, Sea Salt, Cultured Celery Powder, Cherry Powder, Garlic Powder, Onion Powder, Citrus Fiber, Methylcellulose (plant Fiber), Sugar, Veggie Casing (alginate, Guar And Konjac Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.17g (-1.02g, -16.48%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 489.0mg (-51.00mg, -9.44%) | |
| Total Carbohydrates | 7.06g (-1.79g, -20.23%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 1.16g (-0.61g, -34.46%) | |
| Sugars, added | N/A | |
| Protein | 16.83g (+3.56g, +26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+31.00mg, +70.45%) | |
| Iron, Fe | 1.61mg (-1.10mg, -40.59%) | |
| Potassium, K | 540.0mg (-48.00mg, -8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.07g | |
| Ingredients | ||
|---|---|---|
Ground Pork (not More Than 30% Fat), Ground Beef (not More Than 30% Fat), Water, Breadcrumbs (wheat Flour, Dextrose, Salt, Yeast, Soybean Oil), Seasoning [nonfat Milk, Onion Powder, Spices, Garlic Powder, Dehydrated Parsley, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes)], Soy Protein Concentrate, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Potassium And Sodium Phosphates, Natural Flavor Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.17g (-1.02g, -16.48%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 489.0mg (-51.00mg, -9.44%) | |
| Total Carbohydrates | 7.06g (-1.79g, -20.23%) | |
| Dietary Fiber | 1.4g (-3.90g, -73.58%) | |
| Sugars | 1.16g (-0.61g, -34.46%) | |
| Sugars, added | N/A | |
| Protein | 16.83g (+3.56g, +26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+31.00mg, +70.45%) | |
| Iron, Fe | 1.61mg (-1.10mg, -40.59%) | |
| Potassium, K | 537.0mg (-51.00mg, -8.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.07g | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Breadcrumbs (wheat Flour, Dextrose, Salt, Yeast, Soybean Oil), Seasoning (nonfat Milk, Onion Powder, Spices, Garlic Powder, Dehydrated Parsley, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Soy Protein Concentrate, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Potassium And Sodium Phosphates, Natural Flavor Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 20.0g (+4.07g, +25.55%) | |
| Saturated Fat | 3.33g (-2.86g, -46.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-73.00mg, -13.52%) | |
| Total Carbohydrates | 6.67g (-2.18g, -24.63%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-9.94g, -74.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.71mg, -100.00%) | |
| Potassium, K | 633.0mg (+45.00mg, +7.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||