Tofurky, Meatless Ground Beef Style by Turtle Island Foods, Inc: Similar Foods

Product:
Tofurky, Meatless Ground Beef Style
Brand:
Tofurky
Maker:
Turtle Island Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat7.27g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 582.0mg
Total Carbohydrates 10.91g
Dietary Fiber 3.6g
Sugars 1.82g
Sugars, added N/A
Protein 16.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, K582.0mg
Vitamin D, IUN/A
Ingredients
Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Vinegar, Natural Vegan Flavors, Sunflower Oil, Sea Salt, Granulated Garlic, Onion Powder, Spices, Xanthan Gum, Gum Arabic, Non Gmo Caramel Coloring, Dicalcium Phosphate, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+9.00kcal, +5.49%)
Total Fat11.11g (+3.84g, +52.82%)
Saturated Fat 7.41g (+6.50g, +714.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-2.00mg, -0.34%)
Total Carbohydrates 14.81g (+3.90g, +35.75%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 4.94g (+3.12g, +171.43%)
Sugars, added N/A
Protein 6.17g (-10.19g, -62.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe1.48mg (-1.14mg, -43.51%)
Potassium, K543.0mg (-39.00mg, -6.70%)
Vitamin D, IU20.0IU
Ingredients
Jackfruit, Water, Soy Flour, Coconut Oil, Vinegar, Red Bell Pepper, Canola Oil, Natural Flavor, 2% Or Less Of: Spices, Sea Salt, Cultured Celery Powder, Cherry Powder, Garlic Powder, Onion Powder, Citrus Fiber, Methylcellulose (plant Fiber), Sugar, Veggie Casing (alginate, Guar And Konjac Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat1.67g (-5.60g, -77.03%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-49.00mg, -8.42%)
Total Carbohydrates 33.33g (+22.42g, +205.50%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+24.85g, +1365.38%)
Sugars, added N/A
Protein 0.0g (-16.36g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.33mg (+0.71mg, +27.10%)
Potassium, K563.0mg (-19.00mg, -3.26%)
Vitamin D, IU0.0IU
Ingredients
Apple Juice Concentrate, Tomato Paste, Water, Bourbon, Molasses, Apple Cider Vinegar, Chili Powder, Clove, Lemon Juice, Minced Garlic, Onion Powder, Olive Oil, Paprika, Sea Salt, Liquid Smoke, Garlic Powder, Citric Acid, Dry Mustard, Coffee, Black Pepper, Cumin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.45
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-43.00kcal, -26.22%)
Total Fat5.49g (-1.78g, -24.48%)
Saturated Fat 1.65g (+0.74g, +81.32%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+55.00mg)
Sodium 593.0mg (+11.00mg, +1.89%)
Total Carbohydrates 4.4g (-6.51g, -59.67%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 1.1g (-0.72g, -39.56%)
Sugars, added N/A
Protein 16.48g (+0.12g, +0.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.2mg (-0.42mg, -16.03%)
Potassium, K577.0mg (-5.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Water, Toasted Soy Grits, Spice Extractives Collegen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-57.00kcal, -34.76%)
Total Fat1.79g (-5.48g, -75.38%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 589.0mg (+7.00mg, +1.20%)
Total Carbohydrates 5.36g (-5.55g, -50.87%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.89mg (-1.73mg, -66.03%)
Potassium, K571.0mg (-11.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-57.00kcal, -34.76%)
Total Fat1.79g (-5.48g, -75.38%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 589.0mg (+7.00mg, +1.20%)
Total Carbohydrates 5.36g (-5.55g, -50.87%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.89mg (-1.73mg, -66.03%)
Potassium, K571.0mg (-11.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.32
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-9.00kcal, -5.49%)
Total Fat7.14g (-0.13g, -1.79%)
Saturated Fat 1.79g (+0.88g, +96.70%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+65.00mg)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 4.76g (-6.15g, -56.37%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.19g (-0.63g, -34.62%)
Sugars, added N/A
Protein 16.67g (+0.31g, +1.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, K575.0mg (-7.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Contains 2% Of Less Of Food Starch, Salt, Maltodextrin, Smoked Paprika, Chili Pepper, Spices, Sugar, Dextrose, Chipotle Pepper, Dehydrated Onion, Citric Acid, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.63
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat0.89g (-6.38g, -87.76%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 518.0mg (-64.00mg, -11.00%)
Total Carbohydrates 3.57g (-7.34g, -67.28%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 28.57g (+12.21g, +74.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (-0.12mg, -4.58%)
Potassium, K589.0mg (+7.00mg, +1.20%)
Vitamin D, IU7.0IU
Ingredients
Pork, Cure Mix (water, Salt, Brown Sugar, Sodium Acetate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Hickory Smoke Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+30.00kcal, +18.29%)
Total Fat11.94g (+4.67g, +64.24%)
Saturated Fat 1.49g (+0.58g, +63.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (-60.00mg, -10.31%)
Total Carbohydrates 17.91g (+7.00g, +64.16%)
Dietary Fiber 10.4g (+6.80g, +188.89%)
Sugars 1.49g (-0.33g, -18.13%)
Sugars, added N/A
Protein 10.45g (-5.91g, -36.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe1.61mg (-1.01mg, -38.55%)
Potassium, K552.0mg (-30.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.46g
Fatty acids, total polyunsaturated2.99g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Green Peppers, Organic Soy Protein Flour, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Red Bell Peppers, Organic Rolled Oats, Roasted Garlic, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Sea Salt, Bulgur Wheat, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Lack Pepper, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+28.00kcal, +17.07%)
Total Fat12.1g (+4.83g, +66.44%)
Saturated Fat 1.2g (+0.29g, +31.87%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 522.0mg (-60.00mg, -10.31%)
Total Carbohydrates 17.8g (+6.89g, +63.15%)
Dietary Fiber 10.1g (+6.50g, +180.56%)
Sugars 2.1g (+0.28g, +15.38%)
Sugars, added N/A
Protein 10.7g (-5.66g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (+30.00mg, +83.33%)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K553.0mg (-29.00mg, -4.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.9g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Green Peppers, Organic Soy Protein Flour, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Red Bell Peppers, Organic Rolled Oats, Roasted Garlic, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Sea Salt, Bulgur Wheat, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+66.00kcal, +40.24%)
Total Fat15.93g (+8.66g, +119.12%)
Saturated Fat 6.19g (+5.28g, +580.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-42.00mg, -7.22%)
Total Carbohydrates 8.85g (-2.06g, -18.88%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 13.27g (-3.09g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.71mg (+0.09mg, +3.44%)
Potassium, K588.0mg (+6.00mg, +1.03%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Pea Protein, Non Gmo Coconut Oil, Organic White Vinegar, Less Than 2% Of Sea Salt, Vegan Natural Flavor, Beet Juice, Citric Acid, Organic Caramel Color, Sunflower Oil, Potassium Chloride, Agar Agar, Modified Cellulose Gum, Gum Arabic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-43.00kcal, -26.22%)
Total Fat2.02g (-5.25g, -72.21%)
Saturated Fat 0.4g (-0.51g, -56.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-57.00mg, -9.79%)
Total Carbohydrates 8.08g (-2.83g, -25.94%)
Dietary Fiber 6.1g (+2.50g, +69.44%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 19.19g (+2.83g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe3.03mg (+0.41mg, +15.65%)
Potassium, K616.0mg (+34.00mg, +5.84%)
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Natural Flavors, Sea Salt, Maltodextrin, Spices (paprika, Pepper, Ginger, Onion, Nutmeg, Mace, Cardamom, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.22
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-24.00kcal, -14.63%)
Total Fat2.63g (-4.64g, -63.82%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+14.00mg, +2.41%)
Total Carbohydrates 26.32g (+15.41g, +141.25%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 17.54g (+15.72g, +863.74%)
Sugars, added N/A
Protein 8.77g (-7.59g, -46.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.4mg (-1.22mg, -46.56%)
Potassium, K649.0mg (+67.00mg, +11.51%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.526mg
Pantothenic acid1.053mg
Selenium, Se26.0ug
Riboflavin0.702mg
Niacin5.439mg
Vitamin B-60.175mg
Ingredients
Portabella Mushrooms, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Light Brown Sugar, Rice Vinegar, Gochujang Chili Sauce (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol [to Preserve Freshness], Garlic, And Onion), Dehydrated Garlic, Ginger, Dehydrated Onion, Sesame Seed Oil, Safflower Oil, Sesame Seeds, Gochugaru Chili Flakes, Psyllium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.14
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-40.00kcal, -24.39%)
Total Fat2.25g (-5.02g, -69.05%)
Saturated Fat 0.56g (-0.35g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-15.00mg, -2.58%)
Total Carbohydrates 23.6g (+12.69g, +116.32%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.56g (-1.26g, -69.23%)
Sugars, added N/A
Protein 2.81g (-13.55g, -82.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.81mg (-1.81mg, -69.08%)
Potassium, K517.0mg (-65.00mg, -11.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated0.28g
Ingredients
Roasted Yukon Gold Potatoes, Roasted Redskin Potatoes, Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sea Salt, Yeast Extract, Potato Flour, Natural Flavors [milk], Paprika Oleoresin Color), Extra Virgin Olive Oil, Organic Garlic, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat10.71g (+3.44g, +47.32%)
Saturated Fat 2.68g (+1.77g, +194.51%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 8.93g (-1.98g, -18.15%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+1.75g, +96.15%)
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (-1.33mg, -50.76%)
Potassium, K589.0mg (+7.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Oat Fiber, Contains 2% Or Less Of Sea Salt, Dextrose, Modified Food Starch, Flavorings, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite, In Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat6.17g (-1.10g, -15.13%)
Saturated Fat 1.54g (+0.63g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 546.0mg (-36.00mg, -6.19%)
Total Carbohydrates 18.06g (+7.15g, +65.54%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 1.32g (-0.50g, -27.47%)
Sugars, added N/A
Protein 11.89g (-4.47g, -27.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-26.00mg, -72.22%)
Iron, Fe1.32mg (-1.30mg, -49.62%)
Potassium, K660.0mg (+78.00mg, +13.40%)
Vitamin D, IU0.0IU
Ingredients
Sourdough Bread [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Yeast, Whole Wheat Flour, Salt, Raisin Juice Concentrate, S 500 Ultra Green (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Ultra Fresh 155 (enriched Wheat Flour, Salt, Enzymes), Vital Wheat Gluten, Sugar], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Tomatoes, Round Bacon Slices [bacon Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor], Green Leaf Lettuce