Signature Select Unsauced Hardwood Smoked Pulled Chicken, Unsauced by Safeway, Inc: Similar Foods
- Product:
- Unsauced Hardwood Smoked Pulled Chicken, Unsauced
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547991/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 5.95g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 524.0mg | |
| Total Carbohydrates | 2.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Seasoning (yeast Extract, Citrus Extract, Fruit Extract, Spice Extract), Vinegar, Sea Salt, Cultured Sugar, Seasoning (sea Salt, Spices, Paprika, Garlic Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 0.89g (-5.06g, -85.04%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-29.00mg, -44.62%) | |
| Sodium | 518.0mg (-6.00mg, -1.15%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 2.5mg (+1.31mg, +110.08%) | |
| Potassium, K | 589.0mg (-18.00mg, -2.97%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Cure Mix (water, Salt, Brown Sugar, Sodium Acetate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Hickory Smoke Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+31.00kcal, +17.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.5g (+3.31g, +278.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+5.00mg, +7.69%) | |
| Sodium | 560.0mg (+36.00mg, +6.87%) | |
| Total Carbohydrates | 2.0g (-0.38g, -15.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (-0.19g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-11.57g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (-21.00mg, -35.00%) | |
| Iron, Fe | 1.72mg (+0.53mg, +44.54%) | |
| Potassium, K | 621.0mg (+14.00mg, +2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.5g | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Contains 2% Or Less: Dextrose, Salt, Potassium Chloride, Spices, Sodium Phosphate, Sugar, Bht, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 15.29g (+9.34g, +156.97%) | |
| Saturated Fat | 4.12g (+2.93g, +246.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 541.0mg (+17.00mg, +3.24%) | |
| Total Carbohydrates | 2.35g (-0.03g, -1.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (-0.01g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-13.28g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-48.00mg, -80.00%) | |
| Iron, Fe | 0.94mg (-0.25mg, -21.01%) | |
| Potassium, K | 600.0mg (-7.00mg, -1.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Vinegar (made With Organic Vinegar), Contains 2% Or Less Of The Following: Organic Green Onion, Sea Salt (sea Salt, Organic Rice Hulls), Organic Garlic, Organic Brown Sugar, Organic Ginger, Organic Dried Garlic, Organic Spices, Organic Dried Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (+4.76g, +80.00%) | |
| Saturated Fat | 2.68g (+1.49g, +125.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+24.00mg, +36.92%) | |
| Sodium | 571.0mg (+47.00mg, +8.97%) | |
| Total Carbohydrates | 8.93g (+6.55g, +275.21%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+2.38g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-12.50g, -43.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 1.29mg (+0.10mg, +8.40%) | |
| Potassium, K | 589.0mg (-18.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Oat Fiber, Contains 2% Or Less Of Sea Salt, Dextrose, Modified Food Starch, Flavorings, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite, In Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 3.57g (-2.38g, -40.00%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+24.00mg, +36.92%) | |
| Sodium | 536.0mg (+12.00mg, +2.29%) | |
| Total Carbohydrates | 14.29g (+11.91g, +500.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+9.52g, +800.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+7.14g, +24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 557.0mg (-50.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Tamari Sauce (water, Soybeans, Salt, Sugar), Tomato Sauce (fresh Vine Ripened Tomatoes, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices, Citric Acid), Water, Jalapenos, Honey, White Onions, Granulated Garlic, Granulated Onion, Lime Juice, Sea Salt, Dried Cilantro, Ground Pepper, Garlic Puree, Cilantro, Citric Acid, Turmeric, Tamarind, Cardamom, Avocado Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-48.00kcal, -26.82%) | |
| Total Fat | 3.57g (-2.38g, -40.00%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+12.00mg, +18.46%) | |
| Sodium | 512.0mg (-12.00mg, -2.29%) | |
| Total Carbohydrates | 5.95g (+3.57g, +150.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.76g (+3.57g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 20.24g (-8.33g, -29.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-50.00mg, -83.33%) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken, Sesame Ginger Seasoning [sugar, Dehydrated Vegetables (garlic, Onion, Red Bell Pepper, Green Onion), Spices (including Ginger), Sesame Seed, Yeast Extract (contains Salt), Corn Starch, Turmeric, Sesame Oil, Xanthan Gum, Natural Flavor], Water, Sugar, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-48.00kcal, -26.82%) | |
| Total Fat | 2.98g (-2.97g, -49.92%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+12.00mg, +18.46%) | |
| Sodium | 488.0mg (-36.00mg, -6.87%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 20.24g (-8.33g, -29.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 601.0mg (-6.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken, Greek Kalamaki Seasoning [dehydrated Vegetables (garlic, Onion, Red Bell Pepper), Cane Sugar, Sea Salt, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Spices, Citric Acid, Rice Flour, Natural Flavors], Water, Vinegar, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+18.00kcal, +10.06%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.51g (+2.32g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+5.00mg, +7.69%) | |
| Sodium | 509.0mg (-15.00mg, -2.86%) | |
| Total Carbohydrates | 1.75g (-0.63g, -26.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+0.56g, +47.06%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-11.07g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-25.00mg, -41.67%) | |
| Iron, Fe | 1.26mg (+0.07mg, +5.88%) | |
| Potassium, K | 543.0mg (-64.00mg, -10.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.3g | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Contains 2% Or Less: Dextrose, Salt, Potassium Chloride, Spices, Sodium Phosphate, Sugar, Bht, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-4.00kcal, -2.23%) | |
| Total Fat | 7.89g (+1.94g, +32.61%) | |
| Saturated Fat | 3.51g (+2.32g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-21.00mg, -32.31%) | |
| Sodium | 526.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 12.28g (+9.90g, +415.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.79g (+14.60g, +1226.89%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-18.04g, -63.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-25.00mg, -41.67%) | |
| Iron, Fe | 0.63mg (-0.56mg, -47.06%) | |
| Potassium, K | 614.0mg (+7.00mg, +1.15%) | |
| Vitamin D, IU | 70.0IU (+70.00IU) | |
| Ingredients | ||
|---|---|---|
Herring, Sour Cream (grade A Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Onions, Sugar, Water, Vinegar, Salt, Spices, Wine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-24.00kcal, -13.41%) | |
| Total Fat | 5.36g (-0.59g, -9.92%) | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+18.00mg, +27.69%) | |
| Sodium | 560.0mg (+36.00mg, +6.87%) | |
| Total Carbohydrates | 1.19g (-1.19g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (-0.71mg, -59.66%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Maltodextrin, Chicken Broth, Onion Powder, Sugar, Garlic Powder, Spices, Spice Extractives), Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-32.00kcal, -17.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 73.0mg (+8.00mg, +12.31%) | |
| Sodium | 480.0mg (-44.00mg, -8.40%) | |
| Total Carbohydrates | 3.71g (+1.33g, +55.88%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.31g (-0.88g, -73.95%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (-5.95g, -20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-47.00mg, -78.33%) | |
| Iron, Fe | 0.78mg (-0.41mg, -34.45%) | |
| Potassium, K | 560.0mg (-47.00mg, -7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.58g | |
| Fatty acids, total monounsaturated | 2.19g | |
| Fatty acids, total polyunsaturated | 0.79g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [spice, Maltodextrin (from Corn), Salt, Onion Powder, Natural Flavor, Garlic Powder, Dehydrated Garlic, Chicken Broth, Maltodextrin (from Potato), Yeast Extract, Onion Juice Concentrate, Gum Arabic, Lemon Juice Concentrate, Silicon Dioxide, Smoke Flavoring], Contains 2% Or Less Of The Following: Modified Food Starch, Sodium Phosphates, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-32.00kcal, -17.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.19g (=) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 73.0mg (+8.00mg, +12.31%) | |
| Sodium | 480.0mg (-44.00mg, -8.40%) | |
| Total Carbohydrates | 3.71g (+1.33g, +55.88%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.31g (-0.88g, -73.95%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (-5.95g, -20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-47.00mg, -78.33%) | |
| Iron, Fe | 0.78mg (-0.41mg, -34.45%) | |
| Potassium, K | 560.0mg (-47.00mg, -7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.58g | |
| Fatty acids, total monounsaturated | 2.19g | |
| Fatty acids, total polyunsaturated | 0.79g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [spice, Maltodextrin (from Corn), Salt, Onion Powder, Natural Flavor, Garlic Powder, Dehydrated Garlic, Chicken Broth, Maltodextrin (from Potato), Yeast Extract, Onion Juice Concentrate, Gum Arabic, Lemon Juice Concentrate, Silicon Dioxide, Smoke Flavoring], Contains 2% Or Less Of The Following: Modified Food Starch, Sodium Phosphates, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-24.00kcal, -13.41%) | |
| Total Fat | 7.14g (+1.19g, +20.00%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (=) | |
| Sodium | 571.0mg (+47.00mg, +8.97%) | |
| Total Carbohydrates | 4.76g (+2.38g, +100.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-11.90g, -41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 575.0mg (-32.00mg, -5.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Contains 2% Of Less Of Food Starch, Salt, Maltodextrin, Smoked Paprika, Chili Pepper, Spices, Sugar, Dextrose, Chipotle Pepper, Dehydrated Onion, Citric Acid, Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-58.00kcal, -32.40%) | |
| Total Fat | 2.02g (-3.93g, -66.05%) | |
| Saturated Fat | 0.4g (-0.79g, -66.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-65.00mg, -100.00%) | |
| Sodium | 525.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 8.08g (+5.70g, +239.50%) | |
| Dietary Fiber | 6.1g (+6.10g) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.19g (-9.38g, -32.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-9.00mg, -15.00%) | |
| Iron, Fe | 3.03mg (+1.84mg, +154.62%) | |
| Potassium, K | 616.0mg (+9.00mg, +1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Natural Flavors, Sea Salt, Maltodextrin, Spices (paprika, Pepper, Ginger, Onion, Nutmeg, Mace, Cardamom, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+13.00kcal, +7.26%) | |
| Total Fat | 12.1g (+6.15g, +103.36%) | |
| Saturated Fat | 1.2g (+0.01g, +0.84%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (-64.00mg, -98.46%) | |
| Sodium | 522.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 17.8g (+15.42g, +647.90%) | |
| Dietary Fiber | 10.1g (+10.10g) | |
| Sugars | 2.1g (+0.91g, +76.47%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (-17.87g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (+6.00mg, +10.00%) | |
| Iron, Fe | 2.0mg (+0.81mg, +68.07%) | |
| Potassium, K | 553.0mg (-54.00mg, -8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.9g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Green Peppers, Organic Soy Protein Flour, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Red Bell Peppers, Organic Rolled Oats, Roasted Garlic, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Sea Salt, Bulgur Wheat, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice, Yeast Extract | ||