Tofurky Artisan Sausage, Spinach Pesto by Turtle Island Foods, Inc: Similar Foods
- Product:
- Artisan Sausage, Spinach Pesto
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523077/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 580.0mg | |
| Total Carbohydrates | 11.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 29.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 430.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Spinach, Wheat Berries, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Basil, Natural Vegan Flavors, Maltodextrin, Garlic Puree, Lactic Acid (derived From Sugar), Salt, Onion Powder, Potassium Chloride, Oat Fiber, Granulated Garlic, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+14.00kcal, +5.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.8g (+1.80g, +180.00%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 583.0mg (+3.00mg, +0.52%) | |
| Total Carbohydrates | 16.53g (+5.53g, +50.27%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 0.26g (-3.74g, -93.50%) | |
| Sugars, added | N/A | |
| Protein | 18.03g (-10.97g, -37.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.6mg (-1.28mg, -44.44%) | |
| Potassium, K | 413.0mg (-17.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.09g | |
| Fatty acids, total monounsaturated | 4.16g | |
| Fatty acids, total polyunsaturated | 7.39g | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-40.00mg, -6.90%) | |
| Total Carbohydrates | 13.0g (+2.00g, +18.18%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 6.0g (+2.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-3.00g, -10.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.8mg (-1.08mg, -37.50%) | |
| Potassium, K | 400.0mg (-30.00mg, -6.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Potatoes, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Apple Juice, Dehydrated Apples, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Wheat Berries, Molasses, Potassium Chloride, Oat Fiber, Garlic Puree, Natural Vegan Flavors, Sunflower Oil, Sesame Oil, Natural Smoke Flavor, Paprika, Spices, Lemon Juice Concentrate, Salt, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-20.00kcal, -7.69%) | |
| Total Fat | 4.0g (-8.00g, -66.67%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+20.00mg, +3.45%) | |
| Total Carbohydrates | 48.0g (+37.00g, +336.36%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-21.00g, -72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | 444.0mg (+14.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Flakes (with Mono & Diglycerides And Citric Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Specially Processed Whey Solids And Nonfat Dry Milk, Salt, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 2.14g (-9.86g, -82.17%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+6.00mg, +1.03%) | |
| Total Carbohydrates | 50.0g (+39.00g, +354.55%) | |
| Dietary Fiber | 5.7g (+2.70g, +90.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-21.86g, -75.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.71mg (-0.17mg, -5.90%) | |
| Potassium, K | 429.0mg (-1.00mg, -0.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chipotle Sauce (water, Tomato Paste, Chipotle Puree [water, Distilled White Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Red Chile*, Spices, Onion Powder, Garlic Powder], Soybean Oil, Salt, Sugar, Chili Peppers, Roasted Garlic*, Garlic Powder, Onion Powder, Cumin, Citric Acid, Natural Flavor, Oregano), Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Bean And Vegetable Blend (black Beans*, Corn*, Red Bell Peppers*, Onions*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+10.00kcal, +3.85%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-50.00mg, -8.62%) | |
| Total Carbohydrates | 23.0g (+12.00g, +109.09%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 2.0g (-2.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-12.00g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.5mg (-1.38mg, -47.92%) | |
| Potassium, K | 420.0mg (-10.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Wheat Gluten, Pea Starch, Wheat Flour, Pea Protein, Salt (sea Salt, Salt), Modified Wheat Starch, Dried Onion, Natural Flavors, Wheat Starch, Yeast Extract, Pea Fiber, White Pepper, Bamboo Fiber, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+10.00kcal, +3.85%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-50.00mg, -8.62%) | |
| Total Carbohydrates | 23.0g (+12.00g, +109.09%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 2.0g (-2.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-12.00g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.5mg (-1.38mg, -47.92%) | |
| Potassium, K | 420.0mg (-10.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Sunflower Oil, Wheat Gluten, Pea Starch, Wheat Flour, Pea Protein, Salt (sea Salt, Salt), Modified Wheat Starch, Dried Onion, Natural Flavors, Wheat Starch, Yeast Extract, Pea Fiber, White Pepper, Bamboo Fiber, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 15.48g (+3.48g, +29.00%) | |
| Saturated Fat | 4.17g (+3.17g, +317.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 571.0mg (-9.00mg, -1.55%) | |
| Total Carbohydrates | 15.48g (+4.48g, +40.73%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-14.71g, -50.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 1.19mg (-1.69mg, -58.68%) | |
| Potassium, K | 464.0mg (+34.00mg, +7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Pasteurized Process Cheddar Cheese [(milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Color Added), Natamycin (a Natural Mold Inhibitor)], Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 8.24g (+7.24g, +724.00%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 612.0mg (+32.00mg, +5.52%) | |
| Total Carbohydrates | 7.06g (-3.94g, -35.82%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-12.53g, -43.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.65mg (-1.23mg, -42.71%) | |
| Potassium, K | 412.0mg (-18.00mg, -4.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Contains 2% Or Less Of The Following: Bread Crumbs (wheat Flour), Dehydrated Onion, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 2.5g (+1.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 550.0mg (-30.00mg, -5.17%) | |
| Total Carbohydrates | 5.0g (-6.00g, -54.55%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.43g (-2.57g, -64.25%) | |
| Sugars, added | N/A | |
| Protein | 19.29g (-9.71g, -33.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-33.00mg, -82.50%) | |
| Iron, Fe | 0.57mg (-2.31mg, -80.21%) | |
| Potassium, K | 436.0mg (+6.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Yellowfin Tuna (thunnus Albacores), Vegetable Fats (palm, Sunflower, Rapeseed), Tomato Powder, Salt, Dehydrated Black Olives, Modified Potato Starch, Spices (coriander, Fenugreek, Lovage, Chili, White Pepper, Ginger, Cumin, Fennel, Turmeric), Garlic, Onion, Paprika Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 11.76g (-0.24g, -2.00%) | |
| Saturated Fat | 1.76g (+0.76g, +76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 30.59g (+19.59g, +178.09%) | |
| Dietary Fiber | 5.9g (+2.90g, +96.67%) | |
| Sugars | 1.18g (-2.82g, -70.50%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-23.12g, -79.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.24mg (-0.64mg, -22.22%) | |
| Potassium, K | 376.0mg (-54.00mg, -12.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt, Chili Pepper) Filler: Black Beans, Water, Soybean Oil, Seasoning (spices, Salt, Garlic, Onion), Modified Corn Starch, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 11.9g (-0.10g, -0.83%) | |
| Saturated Fat | 2.38g (+1.38g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 595.0mg (+15.00mg, +2.59%) | |
| Total Carbohydrates | 20.24g (+9.24g, +84.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-13.52g, -46.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (-1.69mg, -58.68%) | |
| Potassium, K | 393.0mg (-37.00mg, -8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Cocoa Powder (color), Dried Garlic, Dried Onion, Leavening (cream Of Tartar, Baking Soda), Paprika And Annatto Extracts, Rice Flour, Rice Starch, Salt, Soybean Oil, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 11.9g (-0.10g, -0.83%) | |
| Saturated Fat | 2.38g (+1.38g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 595.0mg (+15.00mg, +2.59%) | |
| Total Carbohydrates | 20.24g (+9.24g, +84.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-13.52g, -46.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (-1.69mg, -58.68%) | |
| Potassium, K | 393.0mg (-37.00mg, -8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Cocoa Powder (color), Dried Garlic, Dried Onion, Leavening (cream Of Tartar, Baking Soda), Paprika And Annatto Extracts, Rice Flour, Rice Starch, Salt, Soybean Oil, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 11.9g (-0.10g, -0.83%) | |
| Saturated Fat | 2.38g (+1.38g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 595.0mg (+15.00mg, +2.59%) | |
| Total Carbohydrates | 20.24g (+9.24g, +84.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-13.52g, -46.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (-1.69mg, -58.68%) | |
| Potassium, K | 393.0mg (-37.00mg, -8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Cocoa Powder (color), Dried Garlic, Dried Onion, Leavening (cream Of Tartar, Baking Soda), Paprika And Annatto Extracts, Rice Flour, Rice Starch, Salt, Soybean Oil, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 8.24g (-3.76g, -31.33%) | |
| Saturated Fat | 0.59g (-0.41g, -41.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+55.00mg, +9.48%) | |
| Total Carbohydrates | 37.65g (+26.65g, +242.27%) | |
| Dietary Fiber | 9.4g (+6.40g, +213.33%) | |
| Sugars | 18.82g (+14.82g, +370.50%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-21.94g, -75.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
| Potassium, K | 412.0mg (-18.00mg, -4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chick Peas: Chick Peas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Habanero Seasoning (salt, Tomato Powder, Onion Powder, Spices, Cane Sugar, Garlic Powder, Dehydrated Lemon Peel, Habanero Pepper, Citric Acid, Natural Flavor) Apricots: Apricots, Sulfur Dioxide Cornichons: Gherkin Cucumbers, Water, Distilled Vinegar, Salt, Onion, Mustard Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-48.00kcal, -18.46%) | |
| Total Fat | 9.41g (-2.59g, -21.58%) | |
| Saturated Fat | 1.18g (+0.18g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-15.00mg, -2.59%) | |
| Total Carbohydrates | 23.53g (+12.53g, +113.91%) | |
| Dietary Fiber | 5.9g (+2.90g, +96.67%) | |
| Sugars | 2.35g (-1.65g, -41.25%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-20.76g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 1.53mg (-1.35mg, -46.88%) | |
| Potassium, K | 388.0mg (-42.00mg, -9.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract | ||