Tofurky Beer Brats Plant Based Sausage, Beer Brats by Turtle Island Foods, Inc: Similar Foods
- Product:
- Beer Brats Plant Based Sausage, Beer Brats
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 16.16g | |
| Saturated Fat | 1.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 515.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 2.0g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 354.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Onions, Soy Flour And Or Concentrate, Amber Ale (water, Malted Barley, Hops, Yeast), Contains Less Than 2% Of Sea Salt, Cane Sugar, Spices, Dehydrated Onion, Granulated Garlic, Garlic Puree, Carrageenan, Dextrose, Konjac, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-12.00kcal, -4.56%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.67g (+1.15g, +75.66%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 504.0mg (-11.00mg, -2.14%) | |
| Total Carbohydrates | 16.94g (+7.85g, +86.36%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 1.29g (-1.74g, -57.43%) | |
| Sugars, added | N/A | |
| Protein | 13.98g (-8.24g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 2.25mg (+0.43mg, +23.63%) | |
| Potassium, K | 345.0mg (-9.00mg, -2.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.67g | |
| Fatty acids, total monounsaturated | 3.98g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [corn Syrup Solids, Brown Sugar, Dextrose, Salt, Vinegar Powder (maltodextrin, Vinegar), Garlic Powder, Onion Powder, Natural* Chicken Broth Flavor (chicken Broth, Natural Flavor, Salt, Onion Juice Concentrate], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spice, Garlic Powder, Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Celery Seed, Natural Flavors (including Extractives Of Celery Seed), Extractives Of Turmeric Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-26.00kcal, -9.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (+0.18g, +11.84%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+18.00mg, +3.50%) | |
| Total Carbohydrates | 23.9g (+14.81g, +162.93%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 2.4g (-0.63g, -20.79%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-10.22g, -45.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.8mg (-0.02mg, -1.10%) | |
| Potassium, K | 370.0mg (+16.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.67g (+1.15g, +75.66%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 499.0mg (-16.00mg, -3.11%) | |
| Total Carbohydrates | 16.49g (+7.40g, +81.41%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 1.26g (-1.77g, -58.42%) | |
| Sugars, added | N/A | |
| Protein | 14.78g (-7.44g, -33.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.11mg (+0.29mg, +15.93%) | |
| Potassium, K | 349.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.47g | |
| Fatty acids, total monounsaturated | 3.94g | |
| Fatty acids, total polyunsaturated | 7.19g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [corn Syrup Solids, Brown Sugar, Dextrose, Salt, Vinegar Powder (maltodextrin, Vinegar), Garlic Powder, Onion Powder, Natural* Chicken Broth Flavor (chicken Broth, Natural Flavor, Salt, Onion Juice Concentrate], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spice, Garlic Powder, Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Celery Seed, Natural Flavors (including Extractives Of Celery Seed), Extractives Of Turmeric Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-25.00kcal, -9.51%) | |
| Total Fat | 11.25g (-4.91g, -30.38%) | |
| Saturated Fat | 1.25g (-0.27g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+23.00mg, +4.47%) | |
| Total Carbohydrates | 18.75g (+9.66g, +106.27%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 1.25g (-1.78g, -58.75%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-4.72g, -21.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 1.38mg (-0.44mg, -24.18%) | |
| Potassium, K | 325.0mg (-29.00mg, -8.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-25.00kcal, -9.51%) | |
| Total Fat | 11.25g (-4.91g, -30.38%) | |
| Saturated Fat | 1.25g (-0.27g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+23.00mg, +4.47%) | |
| Total Carbohydrates | 18.75g (+9.66g, +106.27%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 1.25g (-1.78g, -58.75%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-4.72g, -21.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 1.38mg (-0.44mg, -24.18%) | |
| Potassium, K | 325.0mg (-29.00mg, -8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+20.00kcal, +7.60%) | |
| Total Fat | 26.67g (+10.51g, +65.04%) | |
| Saturated Fat | 4.17g (+2.65g, +174.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-15.00mg, -2.91%) | |
| Total Carbohydrates | 8.33g (-0.76g, -8.36%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 3.33g (+0.30g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-18.89g, -85.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (-1.22mg, -67.03%) | |
| Potassium, K | 350.0mg (-4.00mg, -1.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomato Paste, Water), Soy Preparation (water, Soybeans, Sea Salt), Extra Virgin Olive Oil, Sunflower Seed Oil, Basil In Oil (basil, Sunflower Seed Oil, Sea Salt), Red Pepper, Cashews, Carrots, Sea Salt, Lactic Acid, Cornstarch, Potato Flakes (potatoes, Rosemary Extract), Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-3.00kcal, -1.14%) | |
| Total Fat | 12.0g (-4.16g, -25.74%) | |
| Saturated Fat | 1.0g (-0.52g, -34.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+25.00mg, +4.85%) | |
| Total Carbohydrates | 13.0g (+3.91g, +43.01%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 6.0g (+2.97g, +98.02%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+3.78g, +17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.8mg (-0.02mg, -1.10%) | |
| Potassium, K | 400.0mg (+46.00mg, +12.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Potatoes, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Gmo Canola Oil, Organic Soy Flour, Apple Juice, Dehydrated Apples, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Wheat Berries, Molasses, Potassium Chloride, Oat Fiber, Garlic Puree, Natural Vegan Flavors, Sunflower Oil, Sesame Oil, Natural Smoke Flavor, Paprika, Spices, Lemon Juice Concentrate, Salt, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+45.00kcal, +17.11%) | |
| Total Fat | 17.95g (+1.79g, +11.08%) | |
| Saturated Fat | 2.56g (+1.04g, +68.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 28.21g (+19.12g, +210.34%) | |
| Dietary Fiber | 6.4g (+4.40g, +220.00%) | |
| Sugars | 2.56g (-0.47g, -15.51%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-13.25g, -59.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+11.00mg, +27.50%) | |
| Iron, Fe | 2.56mg (+0.74mg, +40.66%) | |
| Potassium, K | 333.0mg (-21.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hummus (cooked Chickpeas [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Whole Grain Toast (whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seeds, Rolled Oats, Hulled Millet, Less Than 2% Of Sugar, Salt, Yellow Cornmeal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness), Everything Bagel Seasoning (sesame Seeds, Onion Flakes, Poppy Seeds, Granulated Garlic, Citric Acid, Lemon Oil, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 8.18g (-7.98g, -49.38%) | |
| Saturated Fat | 0.91g (-0.61g, -40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+30.00mg, +5.83%) | |
| Total Carbohydrates | 33.64g (+24.55g, +270.08%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.64g (+0.61g, +20.13%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-8.58g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+29.00mg, +72.50%) | |
| Iron, Fe | 3.64mg (+1.82mg, +100.00%) | |
| Potassium, K | 328.0mg (-26.00mg, -7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Black Bean Patty: Hydrated Textured Soy Protein Concentrate (water, Soy Protein Concentrate, Malt Extract [barley]), Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Expeller Pressed Canola Oil, Corn, Wheat Gluten, Red Peppers, Arrowroot Powder, Jalapeno Peppers, Chili Powder, Vegan Natural Beef Flavor (yeast Extract, Maltodextrin, Salt, Natural Flavoring), Flaxseed Meal, Garlic, Salt, Cilantro, Black Pepper Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+15.00kcal, +5.70%) | |
| Total Fat | 18.99g (+2.83g, +17.51%) | |
| Saturated Fat | 3.8g (+2.28g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-47.00mg, -9.13%) | |
| Total Carbohydrates | 22.78g (+13.69g, +150.61%) | |
| Dietary Fiber | 5.1g (+3.10g, +155.00%) | |
| Sugars | 1.27g (-1.76g, -58.09%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-19.69g, -88.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 0.89mg (-0.93mg, -51.10%) | |
| Potassium, K | 380.0mg (+26.00mg, +7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid [to Maintain Freshness]), Tostitos Chips (corn, Vegetable Oil [corn, Canola And Or Sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-30.00kcal, -11.41%) | |
| Total Fat | 11.67g (-4.49g, -27.78%) | |
| Saturated Fat | 1.33g (-0.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+18.00mg, +3.50%) | |
| Total Carbohydrates | 23.33g (+14.24g, +156.66%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 6.67g (+3.64g, +120.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.55g, -69.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.37mg (+0.55mg, +30.22%) | |
| Potassium, K | 310.0mg (-44.00mg, -12.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Caramelized Onions (onions, Canola Oil, Brown Sugar, Sea Salt, Black Pepper, Citric Acid), Tahini (sesame Seed Paste), Canola Oil, Lemon Juice, Sea Salt, Citric Acid, White Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-52.00kcal, -19.77%) | |
| Total Fat | 15.79g (-0.37g, -2.29%) | |
| Saturated Fat | 0.88g (-0.64g, -42.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+29.00mg, +5.63%) | |
| Total Carbohydrates | 10.53g (+1.44g, +15.84%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 1.75g (-1.28g, -42.24%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-13.45g, -60.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 1.75mg (-0.07mg, -3.85%) | |
| Potassium, K | 351.0mg (-3.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-36.00kcal, -13.69%) | |
| Total Fat | 8.59g (-7.57g, -46.84%) | |
| Saturated Fat | 6.25g (+4.73g, +311.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (+16.00mg, +3.11%) | |
| Total Carbohydrates | 31.25g (+22.16g, +243.78%) | |
| Dietary Fiber | 7.8g (+5.80g, +290.00%) | |
| Sugars | 3.12g (+0.09g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-16.75g, -75.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+15.00mg, +37.50%) | |
| Iron, Fe | 1.48mg (-0.34mg, -18.68%) | |
| Potassium, K | 320.0mg (-34.00mg, -9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Grain Free Rice (chickpea Pasta [water, Chickpea Flour], Lentil Pasta [water, Lentil Flour]), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (wter, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+18.00kcal, +6.84%) | |
| Total Fat | 22.47g (+6.31g, +39.05%) | |
| Saturated Fat | 8.99g (+7.47g, +491.45%) | |
| Trans Fat | 1.12g (+1.12g) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 539.0mg (+24.00mg, +4.66%) | |
| Total Carbohydrates | 5.62g (-3.47g, -38.17%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 1.12g (-1.91g, -63.04%) | |
| Sugars, added | N/A | |
| Protein | 14.61g (-7.61g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+5.00mg, +12.50%) | |
| Iron, Fe | 1.8mg (-0.02mg, -1.10%) | |
| Potassium, K | 371.0mg (+17.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Soy Protein (soy Flour, Caramel Color), Onions, Defatted Soy Flour, Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Corn Syrup Souds, Maltodextrin, Pecorino Romano Cheese (made From Sheep's Milk, Salt, Enzyme), Dehydrated Onions, Sugar, Black Pepper, White Pepper, Parsley Flakes, Natural Flavorings, Dehydrated Garlic, Grill Flavor (from Sunflower Oil), Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-35.00kcal, -13.31%) | |
| Total Fat | 6.14g (-10.02g, -62.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+46.00mg, +8.93%) | |
| Total Carbohydrates | 28.07g (+18.98g, +208.80%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 3.51g (+0.48g, +15.84%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-8.18g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 2.46mg (+0.64mg, +35.16%) | |
| Potassium, K | 351.0mg (-3.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast | ||