Moocho Garden Vegetable Dairy Free Cream Cheese Style Spread, Garden Vegetable by Turtle Island Foods, Inc: Similar Foods

Product:
Garden Vegetable Dairy Free Cream Cheese Style Spread, Garden Vegetable
Brand:
Moocho
Maker:
Turtle Island Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496464/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Moocho Garden Vegetable Dairy Free Cream Cheese Style Spread, Garden Vegetable by Turtle Island Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat14.29g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Coconut Oil, Modified Potato Starch, Modified Corn Starch, Contains Less Than 2% Of Pea Protein, Onion, Carrot, Celery, Garlic, Leek, Cucumber, Red Bell Pepper, Granulated Garlic, Sea Salt, Nutritional Yeast, Natural Flavors, Lactic Acid, Lactic Acid Culture, Rosemary Extract, Fermented Corn Sugar, Locust Bean Gum, Xanthan Gum, Dextrose, Titanium Dioxide (for Color), Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
Speirs Foods Chicken Caesar Penne 200g by Speirs Foods (2018) Lp

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+2.00kcal, +1.12%)
Total Fat9.9g (-4.39g, -30.72%)
Saturated Fat 2.2g (-10.30g, -82.40%)
Trans Fat N/A
Cholesterol N/A
Sodium 445.0mg (-1.00mg, -0.22%)
Total Carbohydrates 15.8g (+5.09g, +47.53%)
Dietary Fiber N/A
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (durum Wheat, Semolina, Water Added), Dressing (water, Canola Oil , Rice Wine Vinegar (soy), Sugar, Salt, Egg Yolk , Thickener, Skim Milk Powder, Parmesan Cheese, Acidity Regulator, Garlic, Onion Powder, Lemon Concentrate, Thickener, Emulsifier, Preservative, Acidity Regulator, Mustard, Black Pepper), Chicken (chicken, Salt, Sugar, Acidity Regulators (326, 262), Maltodextrin, Dehydrated Vegetables, Maize Starch, Herbs, Preservative, Spices, Colour (150d), Spice Extracts), Bacon (pork, Water, Salt, Sugar, Mineral Salts (451, 452, 500), Antioxidant, Dextrose , Preservative (250, 261, 326)), Spring Onion, Parmesan Cheese (milk, Salt, Rennet, Culture, Anti Caking Agent (460, Starch), Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
Speirs Foods Chicken Caesar Penne 350g by Speirs Foods (2018) Lp

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+2.00kcal, +1.12%)
Total Fat9.9g (-4.39g, -30.72%)
Saturated Fat 2.2g (-10.30g, -82.40%)
Trans Fat N/A
Cholesterol N/A
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 15.9g (+5.19g, +48.46%)
Dietary Fiber N/A
Sugars 2.4g (+2.40g)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (durum Wheat, Semolina, Water Added), Dressing (water, Canola Oil , Rice Wine Vinegar (soy), Sugar, Salt, Egg Yolk , Thickener, Skim Milk Powder, Parmesan Cheese, Acidity Regulator, Garlic, Onion Powder, Lemon Concentrate, Thickener, Emulsifier, Preservative, Acidity Regulator, Mustard, Black Pepper), Chicken (chicken, Salt, Sugar, Acidity Regulators (326, 262), Maltodextrin, Dehydrated Vegetables, Maize Starch, Herbs, Preservative, Spices, Colour (150d), Spice Extracts), Bacon (pork, Water, Salt, Sugar, Mineral Salts (451, 452, 500), Antioxidant, Dextrose , Preservative (250, 261, 326), Spring Onion, Parmesan Cheese (milk, Salt, Rennet, Culture, Anti Caking Agent (460, Starch), Preservative))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Fresh Lemon Beet by Ithaca Cold Crafted

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 17.86g (+7.15g, +66.76%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Water, Beets, Organic Sunflower Oil, Fresh Cold Pressed Lemon Juice, Tahini, Salt, Distilled Vinegar, Fresh Raw Garlic, Crushed Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
Fresh Cravings Classic Mild Crave Hummus, Classic, Mild Crave by Next Phase Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 17.86g (+7.15g, +66.76%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Sea Salt, Garlic Puree, Citric Acid, Cumin, White Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
Plan*t Chick*n Nuggets 250g by Sustainable Foods Limited

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat9.1g (-5.19g, -36.32%)
Saturated Fat 5.5g (-7.00g, -56.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 460.0mg (+14.00mg, +3.14%)
Total Carbohydrates 11.7g (+0.99g, +9.24%)
Dietary Fiber N/A
Sugars 1.3g (+1.30g)
Sugars, added N/A
Protein 11.0g (+7.43g, +208.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Tvp (soy Flour, Colour (150d)), Wheat Flour, Coconut Oil, Pea Protein, Yeast Extract, Canola Oil , Methylcellulose, Wheaten Cornflour, Gluten, Miso Paste (soya), Mineral Salt, Onion, Glycerine, Cultured Dextrose, Garlic, Baking Powder, Paprika , Mustard Powder, Pepper , Ascorbic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
Gardein Seven Grain Crispy Tenders, Seven Grain by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat7.79g (-6.50g, -45.49%)
Saturated Fat 0.65g (-11.85g, -94.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 15.58g (+4.87g, +45.47%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.3g (+1.30g)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.34mg (+2.34mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.6g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Rice Flour, Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Oat Bran, Oats, Yeast Extract, Salt, Organic Yeast Extract, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Cane Sugar, Sugar, Natural Flavors, Soybean Oil, Spices, Yeast, Color Added, Leavening (sodium Bicarbonate, Cream Of Tartar), Onion Powder, Garlic Powder, Organic Soy Sauce Powder, Extractive Of Paprika (color), Pea Protein, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
Leader Pork & Apple Sauce Schnitzel 8 Large Pack 800g by Leader Products Limited

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat6.2g (-8.09g, -56.61%)
Saturated Fat 2.2g (-10.30g, -82.40%)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (=)
Total Carbohydrates 18.6g (+7.89g, +73.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 2.3g (+2.30g)
Sugars, added N/A
Protein 9.5g (+5.93g, +166.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Batter (water, Wheat Flour, Thickener, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Apple Sauce, Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Chicken, Textured Soy Protein, Vegetable Oil, Tomato Sauce (thickener, Acidity Regulators (260, 270), Preservatives (211, 202), Natural Flavours (110, 124, 122)), Seasoning (soy, Emulsifier, Anti Caking Agent, Flavour Enhancer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
Marzetti, Otria, Hummus Veggie Dip, Roasted Garlic, Roasted Garlic by T Marzetti Company

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+15.00kcal, +8.38%)
Total Fat14.52g (+0.23g, +1.61%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+6.00mg, +1.35%)
Total Carbohydrates 9.68g (-1.03g, -9.62%)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Pea Cooked In Water And Salt, Water, Sesame Tahini (roasted Sesame), Canola Oil, Roasted Garlic, Dehydrated Garlic, Salt, Citric Acid, Natural Flavors, Potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
Wegmans Spicy Tomato Dipping Oil & Sauce, Spicy Tomato by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat20.83g (+6.54g, +45.77%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat N/A
Cholesterol N/A
Sodium 458.0mg (+12.00mg, +2.69%)
Total Carbohydrates 8.33g (-2.38g, -22.22%)
Dietary Fiber 2.1g (+2.10g)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Tomato Sauce (tomato Pulp, Tomato Paste, Sunflower Oil, Carrot, Onion, Celery, Salt, Sugar, Spices, Garlic), Extra Virgin Olive Oil, Calabrian Chile Pepper (hot Peppers, Sunflower Oil, Sea Salt, White Wine Vinegar, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
Hope Organic Hummus, Spicy Avocado by Hope Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Organic Avocado (organic Avocado, Citric Acid), Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Jalapenos, Sea Salt, Organic Spices, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
Hope Organic Spicy Avocado Hummus by Hope Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Avocado (organic Avocado, Citric Acid), Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Jalapenos, Sea Salt, Organic Spices, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
Cabo Fresh Guacamole, Fiesta by Cabo Fresh

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 10.0g (-0.71g, -6.63%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Jalapeno Peppers (jalapeno Pepper, Water, Vinegar, Salt), Salt, Vinegar, *garlic, *onion, *red Bell Pepper, Ascorbic Acid(added To Maintain Freshness), Xanthan Gum, Jalapeno Powder, *cilantro, Citric Acid(added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
Pics Roasted Red Pepper, Roasted by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.43g (-11.07g, -88.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum, White Vinegar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
Hy Vee Roasted Red Pepper Hummus, Roasted Red Pepper by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.43g (-11.07g, -88.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Paprika Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
Ahold Hummus, Roasted Red Pepper by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.43g (-11.07g, -88.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, White Vinegar