Tucson Tamale Green Chile Chicken Tamale, Green Chile Chicken by Tucson Tamale Company: Similar Foods

Product:
Green Chile Chicken Tamale, Green Chile Chicken
Brand:
Tucson Tamale
Maker:
Tucson Tamale Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat11.97g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 310.0mg
Total Carbohydrates 12.68g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 9.15g
Core Vitamins and Minerals
Vitamin A, IU141.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Chicken, Fire Roasted Hatch Green Chile, Tomato (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat11.97g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 12.68g (=)
Dietary Fiber 1.4g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 9.15g (=)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid6.3mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Chicken, Fire Roasted Hatch Green Chile, Tomato (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-7.00kcal, -3.68%)
Total Fat6.34g (-5.63g, -47.03%)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 310.0mg (=)
Total Carbohydrates 25.35g (+12.67g, +99.92%)
Dietary Fiber 4.2g (+2.80g, +200.00%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 8.45g (-0.70g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid3.4mg (-2.90mg, -46.03%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Fully Cooked Pork (pork, Salt, Chili Powder [chili Peppers, Spices, Salt, Garlic], Onion Powder, Garlic Powder, Paprika, Red Peppers), Pinto Beans (pinto Beans, Salt), Olive Oil, Roasted Green Chile Peppers (green Chiles, Salt, Citric Acid), Tomato Paste, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-3.00kcal, -1.58%)
Total Fat10.67g (-1.30g, -10.86%)
Saturated Fat 1.33g (-0.08g, -5.67%)
Trans Fat N/A
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 320.0mg (+10.00mg, +3.23%)
Total Carbohydrates 17.33g (+4.65g, +36.67%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 1.33g (-0.08g, -5.67%)
Sugars, added N/A
Protein 4.67g (-4.48g, -48.96%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-8.00IU, -5.67%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas (25%), Egg Pasta (14%) (durum Wheat Bran, Pasteurized Eggs (20%)), Extra Virgin Olive Oil, Sunflower Oil, Onion, Tomato Puree, Wheat Flour, Palm Oil, Yeast Extract, Carrot, Salt, Black Pepper, Bush Seepweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat5.91g (-6.06g, -50.63%)
Saturated Fat 0.45g (-0.96g, -68.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 26.36g (+13.68g, +107.89%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 9.09g (+7.68g, +544.68%)
Sugars, added N/A
Protein 6.36g (-2.79g, -30.49%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-5.00IU, -3.55%)
Vitamin C, total ascorbic acid2.7mg (-3.60mg, -57.14%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe1.23mg (+0.72mg, +141.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Cream Cheese (pasteurized Milk And Cream, Cheese Culture Salt, Organic Locust Bean Gum), Cucumber, Lettuce, Seaweed, Fried Shallot (shallot, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-4.00kcal, -2.11%)
Total Fat12.5g (+0.53g, +4.43%)
Saturated Fat 2.62g (+1.21g, +85.82%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 311.0mg (+1.00mg, +0.32%)
Total Carbohydrates 7.27g (-5.41g, -42.67%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.16g (-0.25g, -17.73%)
Sugars, added N/A
Protein 7.56g (-1.59g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-25.00IU, -17.73%)
Vitamin C, total ascorbic acid3.5mg (-2.80mg, -44.44%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.52mg (+0.01mg, +1.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Chicken, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric ], Calcium Stearate), Tomato, Corn, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapenos, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat14.08g (+2.11g, +17.63%)
Saturated Fat 4.23g (+2.82g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 296.0mg (-14.00mg, -4.52%)
Total Carbohydrates 15.49g (+2.81g, +22.16%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 6.34g (-2.81g, -30.71%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+4.30mg, +68.25%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.25mg (-0.26mg, -50.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sweet Corn Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Fire Roasted Hatch Green Chile, Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat16.47g (+4.50g, +37.59%)
Saturated Fat 2.35g (+0.94g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 329.0mg (+19.00mg, +6.13%)
Total Carbohydrates 7.06g (-5.62g, -44.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 4.71g (-4.44g, -48.52%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid1.4mg (-4.90mg, -77.78%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (43%): Potato, Carrot, Peas, Pepper, Pickles And Olives; Sauce (39%): Water, Sunflower Oil, Vinegar, Sugar, Salt, Modified Corn Starch, Egg Yolk Powder, Polysorbate 60, Guar Gum, Xanthan Gum, Natural Flavors And Tuna (18%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat16.47g (+4.50g, +37.59%)
Saturated Fat 2.35g (+0.94g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 329.0mg (+19.00mg, +6.13%)
Total Carbohydrates 7.06g (-5.62g, -44.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 4.71g (-4.44g, -48.52%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid1.4mg (-4.90mg, -77.78%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (43%): Potato, Carrot, Peas, Pepper, Pickles, And Olives; Sauce (39%): Water, Sunflower Oil, (vinegar, Sugar, Salt, Modified Corn Starch, Egg Yolk Powder, Polysorbate 60, Guar Gum, Xanthan Gum, Natural Flavors And Tuna (18%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat9.68g (-2.29g, -19.13%)
Saturated Fat 2.42g (+1.01g, +71.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 16.53g (+3.85g, +30.36%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.84g (+3.43g, +243.26%)
Sugars, added N/A
Protein 10.08g (+0.93g, +10.16%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-20.00IU, -14.18%)
Vitamin C, total ascorbic acid1.5mg (-4.80mg, -76.19%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.09mg (+0.58mg, +113.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Chicken Salad With Dill (chicken Breast [boneless Skinless Chicken Breast], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], Sour Cream [grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Celery, Green Onion, Lemon Juice, Salt, Black Pepper, Dill Weed, Parsley), Red Grapes, Naan Dippers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+17.00kcal, +8.95%)
Total Fat8.54g (-3.43g, -28.65%)
Saturated Fat 1.22g (-0.19g, -13.48%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 317.0mg (+7.00mg, +2.26%)
Total Carbohydrates 14.63g (+1.95g, +15.38%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.66g (+2.25g, +159.57%)
Sugars, added N/A
Protein 13.41g (+4.26g, +46.56%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-19.00IU, -13.48%)
Vitamin C, total ascorbic acid1.5mg (-4.80mg, -76.19%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Sugar, Distilled Vinegar, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Corn Starch, Garlic Puree, Concentrated Orange Juice, Salt, Ginger Puree, Chili Puree (water, Red Chile Pods), Shiitake Extract (maltodextrin, Shiitake Extract, Yeast Extract [yeast Extract And Salt]), Annatto Food Color (annatto Seeds), Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat12.03g (+0.06g, +0.50%)
Saturated Fat 4.51g (+3.10g, +219.86%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 323.0mg (+13.00mg, +4.19%)
Total Carbohydrates 12.78g (+0.10g, +0.79%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 0.75g (-0.66g, -46.81%)
Sugars, added N/A
Protein 3.76g (-5.39g, -58.91%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+9.00IU, +6.38%)
Vitamin C, total ascorbic acid4.5mg (-1.80mg, -28.57%)
Calcium, Ca45.0mg (+31.00mg, +221.43%)
Iron, Fe0.27mg (-0.24mg, -47.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natural Color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Water, Green Onions, Bacon Bits (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Vinegar, Salt, Black Pepper, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+31.00kcal, +16.32%)
Total Fat15.71g (+3.74g, +31.24%)
Saturated Fat 2.5g (+1.09g, +77.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 18.57g (+5.89g, +46.45%)
Dietary Fiber 1.4g (=)
Sugars 5.0g (+3.59g, +254.61%)
Sugars, added N/A
Protein 1.43g (-7.72g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+2.00IU, +1.42%)
Vitamin C, total ascorbic acid8.6mg (+2.30mg, +36.51%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains Less Than 2% Of: Egg Yolk, Salt, Spice, Lemon Juice Concentrate), Sugar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice), Red Bell Pepper, Rice Vinegar, Egg (egg, Citric Acid), Onion, Celery, Salt, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Spice), Corn Starch, Garlic Puree, Spices, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-4.00kcal, -2.11%)
Total Fat5.31g (-6.66g, -55.64%)
Saturated Fat 3.1g (+1.69g, +119.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 301.0mg (-9.00mg, -2.90%)
Total Carbohydrates 24.78g (+12.10g, +95.43%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 7.96g (-1.19g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+36.00IU, +25.53%)
Vitamin C, total ascorbic acid5.3mg (-1.00mg, -15.87%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.59mg (+1.08mg, +211.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Farmers Cheese, Onions, Water, Eggs, Salt, Seasoning (dehydrated Vegetables), Black Pepper, Soybean Oil, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat5.82g (-6.15g, -51.38%)
Saturated Fat 1.59g (+0.18g, +12.77%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+27.00mg, +150.00%)
Sodium 291.0mg (-19.00mg, -6.13%)
Total Carbohydrates 12.7g (+0.02g, +0.16%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 0.53g (-0.88g, -62.41%)
Sugars, added N/A
Protein 15.87g (+6.72g, +73.44%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+18.00IU, +12.77%)
Vitamin C, total ascorbic acid4.8mg (-1.50mg, -23.81%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe1.9mg (+1.39mg, +272.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulled Beef (beef, Water, Modified Food Starch, Sea Salt, Onion Powder, Dehydrated Garlic, Maltodextrin, Dehydrated Onion), Whole Wheat Tortillas (whole Wheat, Water, Clear Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, & Monocalcium Phosphate), Cultured Wheat, Salt), Water, Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Mold Inhibitor)), Yellow Onion, Green Bell Pepper, Poblano Pepper, Adobo Base (water, Dried Ancho Chiles, Soybean Oil, Tomato Paste, 2% Or Less Of Salt, Lime Juice Concentrate, Chipotle Powder, Spices, Garlic Powder, Sugar, Xanthan Gum, Natural Flavor), Beef Stock (beef Stock, Maltodextrin, Salt, Sugar, Yeast Extract, Beef Fat, Onion Powder, Modified Potato Starch), Lemon Juice, Jalapeno Pepper, Cornstarch, Garlic, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Cumin, Ancho Chilli Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+25.00kcal, +13.16%)
Total Fat4.23g (-7.74g, -64.66%)
Saturated Fat 1.76g (+0.35g, +24.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 313.0mg (+3.00mg, +0.97%)
Total Carbohydrates 35.21g (+22.53g, +177.68%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 9.15g (=)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe2.54mg (+2.03mg, +398.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Calcium Sulfate], Mexican Style Rice [long Grain Rice (enriched With: Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Ground Tomato (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander Powder, Black Pepper], Barbacoa Beef {beef, Water, Seasoning [salt, Orange Juice Powder (orange Juice Solids, Maltodextrin, Sugar)], Sodium Phosphate, Rubbed With: Water, Spices, Ancho Pepper, Salt, Dehydrated Onion, Dehydrated Garlic, Tamarind (tamarind Extract, Sugar, Glucose, Caramel, Citric Acid)}, Pinto Beans (pinto Beans, Water, Salt), Salsa [pico De Gallo (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (chile Pepper, Tomatillos, Water, Salt, Garlic, Onion, Spices), Cilantro], Onion, Cilantro