John Soules Foods Orange Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Orange Chicken by John Soules Foods Inc: Similar Foods

Product:
Orange Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Orange Chicken
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

John Soules Foods Orange Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Orange Chicken by John Soules Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat8.54g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 317.0mg
Total Carbohydrates 14.63g
Dietary Fiber 0.0g
Sugars 3.66g
Sugars, added N/A
Protein 13.41g
Core Vitamins and Minerals
Vitamin A, IU122.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca0.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Sugar, Distilled Vinegar, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Corn Starch, Garlic Puree, Concentrated Orange Juice, Salt, Ginger Puree, Chili Puree (water, Red Chile Pods), Shiitake Extract (maltodextrin, Shiitake Extract, Yeast Extract [yeast Extract And Salt]), Annatto Food Color (annatto Seeds), Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
John Soules Foods Sweet Bbq Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet Bbq Flavor Chicken by John Soules Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat8.7g (+0.16g, +1.87%)
Saturated Fat 1.09g (-0.13g, -10.66%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+1.00mg, +2.70%)
Sodium 337.0mg (+20.00mg, +6.31%)
Total Carbohydrates 14.13g (-0.50g, -3.42%)
Dietary Fiber 0.0g (=)
Sugars 3.26g (-0.40g, -10.93%)
Sugars, added N/A
Protein 13.04g (-0.37g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-13.00IU, -10.66%)
Vitamin C, total ascorbic acid1.3mg (-0.20mg, -13.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (-0.05mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Corn Syrup, Tomato Paste (tomatoes), Sugar, Molasses, Distilled Vinegar, Salt, Honey, Natural Smoke Flavor, Red Peppers, Apple Cider, Mustard Flour, Natural Color And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
Etai's Southwest Grill by Udi, The Sandwichman, Inc

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-21.00kcal, -10.14%)
Total Fat12.5g (+3.96g, +46.37%)
Saturated Fat 2.62g (+1.40g, +114.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-14.00mg, -37.84%)
Sodium 311.0mg (-6.00mg, -1.89%)
Total Carbohydrates 7.27g (-7.36g, -50.31%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.16g (-2.50g, -68.31%)
Sugars, added N/A
Protein 7.56g (-5.85g, -43.62%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-6.00IU, -4.92%)
Vitamin C, total ascorbic acid3.5mg (+2.00mg, +133.33%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.52mg (+0.08mg, +18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Chicken, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric ], Calcium Stearate), Tomato, Corn, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapenos, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
John Soules Foods General Tso Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, General Tso Chicken by John Soules Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat8.7g (+0.16g, +1.87%)
Saturated Fat 1.09g (-0.13g, -10.66%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+1.00mg, +2.70%)
Sodium 348.0mg (+31.00mg, +9.78%)
Total Carbohydrates 15.22g (+0.59g, +4.03%)
Dietary Fiber 0.0g (=)
Sugars 4.35g (+0.69g, +18.85%)
Sugars, added N/A
Protein 13.04g (-0.37g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-13.00IU, -10.66%)
Vitamin C, total ascorbic acid1.3mg (-0.20mg, -13.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (-0.05mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Sugar, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Distilled Vinegar, Corn Starch, Chili Puree (water, Red Chile Pods), Garlic Puree, Salt, Ginger Puree, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
John Soules Foods General Tso Chicken Lightly Breaded Glazed Bread Chicken Breast With Rib Meat, General Tso Chicken by John Soules Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat8.7g (+0.16g, +1.87%)
Saturated Fat 1.09g (-0.13g, -10.66%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+1.00mg, +2.70%)
Sodium 348.0mg (+31.00mg, +9.78%)
Total Carbohydrates 15.22g (+0.59g, +4.03%)
Dietary Fiber 0.0g (=)
Sugars 4.35g (+0.69g, +18.85%)
Sugars, added N/A
Protein 13.04g (-0.37g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-13.00IU, -10.66%)
Vitamin C, total ascorbic acid1.3mg (-0.20mg, -13.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (-0.05mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring Extractives Of Annatto, Breading Is Set In Vegetable Oil, Glazed With: Water, Sugar, Less Sodium Soy Sauce (water, Wheat Soybeans, Salt, Alcohol, Vinegar), Distilled Vinegar, Corn Starch, Chili Puree (water, Red Chile Pods), Garlic Puree, Salt, Ginger Puree, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
Denmark Foods Sausage, Jalapeno Cheddar by Denmark Sausage Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-2.00kcal, -0.97%)
Total Fat12.5g (+3.96g, +46.37%)
Saturated Fat 4.46g (+3.24g, +265.57%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 312.0mg (-5.00mg, -1.58%)
Total Carbohydrates 4.46g (-10.17g, -69.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 16.96g (+3.55g, +26.47%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-33.00IU, -27.05%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (coloring), Seasonings (salt, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Soy Bean Oil, Paprika, Bha, Propyl Gallate And Citric Acid), Sodium Lactate, Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
Tucson Tamale Green Chile Chicken Tamale, Green Chile Chicken by Red Apple Lipstick Inc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-17.00kcal, -8.21%)
Total Fat11.97g (+3.43g, +40.16%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 12.68g (-1.95g, -13.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-2.25g, -61.48%)
Sugars, added N/A
Protein 9.15g (-4.26g, -31.77%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid6.3mg (+4.80mg, +320.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Chicken, Fire Roasted Hatch Green Chile, Tomato (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
Tucson Tamale Green Chile Chicken Tamale, Green Chile Chicken by Tucson Tamale Company

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-17.00kcal, -8.21%)
Total Fat11.97g (+3.43g, +40.16%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 12.68g (-1.95g, -13.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-2.25g, -61.48%)
Sugars, added N/A
Protein 9.15g (-4.26g, -31.77%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid6.3mg (+4.80mg, +320.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Chicken, Fire Roasted Hatch Green Chile, Tomato (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
Isabel Tuna Salad With Vegetable by Topline Automotive Engineering, Inc

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-13.00kcal, -6.28%)
Total Fat16.47g (+7.93g, +92.86%)
Saturated Fat 2.35g (+1.13g, +92.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-18.00mg, -48.65%)
Sodium 329.0mg (+12.00mg, +3.79%)
Total Carbohydrates 7.06g (-7.57g, -51.74%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-1.31g, -35.79%)
Sugars, added N/A
Protein 4.71g (-8.70g, -64.88%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-4.00IU, -3.28%)
Vitamin C, total ascorbic acid1.4mg (-0.10mg, -6.67%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.41mg, +93.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (43%): Potato, Carrot, Peas, Pepper, Pickles, And Olives; Sauce (39%): Water, Sunflower Oil, (vinegar, Sugar, Salt, Modified Corn Starch, Egg Yolk Powder, Polysorbate 60, Guar Gum, Xanthan Gum, Natural Flavors And Tuna (18%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
Isabel Tuna Salad With Vegetables by Topline Automotive Engineering, Inc

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-13.00kcal, -6.28%)
Total Fat16.47g (+7.93g, +92.86%)
Saturated Fat 2.35g (+1.13g, +92.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-18.00mg, -48.65%)
Sodium 329.0mg (+12.00mg, +3.79%)
Total Carbohydrates 7.06g (-7.57g, -51.74%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-1.31g, -35.79%)
Sugars, added N/A
Protein 4.71g (-8.70g, -64.88%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-4.00IU, -3.28%)
Vitamin C, total ascorbic acid1.4mg (-0.10mg, -6.67%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.41mg, +93.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (43%): Potato, Carrot, Peas, Pepper, Pickles And Olives; Sauce (39%): Water, Sunflower Oil, Vinegar, Sugar, Salt, Modified Corn Starch, Egg Yolk Powder, Polysorbate 60, Guar Gum, Xanthan Gum, Natural Flavors And Tuna (18%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
Potato Salad by Fresh & Easy Kitchen

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+14.00kcal, +6.76%)
Total Fat15.71g (+7.17g, +83.96%)
Saturated Fat 2.5g (+1.28g, +104.92%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-23.00mg, -62.16%)
Sodium 321.0mg (+4.00mg, +1.26%)
Total Carbohydrates 18.57g (+3.94g, +26.93%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.0g (+1.34g, +36.61%)
Sugars, added N/A
Protein 1.43g (-11.98g, -89.34%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+21.00IU, +17.21%)
Vitamin C, total ascorbic acid8.6mg (+7.10mg, +473.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains Less Than 2% Of: Egg Yolk, Salt, Spice, Lemon Juice Concentrate), Sugar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice), Red Bell Pepper, Rice Vinegar, Egg (egg, Citric Acid), Onion, Celery, Salt, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Spice), Corn Starch, Garlic Puree, Spices, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
Inland Market Premium Foods Peach Bourbon Atlantic Salmon by Inland Market Premium Foods

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+8.00kcal, +3.86%)
Total Fat13.38g (+4.84g, +56.67%)
Saturated Fat 2.82g (+1.60g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+23.00mg, +62.16%)
Sodium 313.0mg (-4.00mg, -1.26%)
Total Carbohydrates 0.7g (-13.93g, -95.22%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-2.96g, -80.87%)
Sugars, added N/A
Protein 20.42g (+7.01g, +52.27%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid5.1mg (+3.60mg, +240.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farmed Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Peach Flavor And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
Inland Market Maple Bourbon Atlantic Salmon by Inland Market Premium Foods

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+11.00kcal, +5.31%)
Total Fat13.38g (+4.84g, +56.67%)
Saturated Fat 2.82g (+1.60g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+23.00mg, +62.16%)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 0.7g (-13.93g, -95.22%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-2.96g, -80.87%)
Sugars, added N/A
Protein 20.42g (+7.01g, +52.27%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid5.1mg (+3.60mg, +240.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Maple Flavor, Spices, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
Inland Market Premium Foods Atlantic Salmon Boneless Fillets, Apple Bourbon by Inland Market Premium Foods

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+11.00kcal, +5.31%)
Total Fat13.38g (+4.84g, +56.67%)
Saturated Fat 2.82g (+1.60g, +131.15%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+23.00mg, +62.16%)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 0.7g (-13.93g, -95.22%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-2.96g, -80.87%)
Sugars, added N/A
Protein 20.42g (+7.01g, +52.27%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid5.1mg (+3.60mg, +240.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Apple Flavor, Citric Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Mai Salmon & Cream Cheese Sushi Sandwich, Salmon & Cream Cheese by Genji, Inc

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-25.00kcal, -12.08%)
Total Fat5.91g (-2.63g, -30.80%)
Saturated Fat 0.45g (-0.77g, -63.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 327.0mg (+10.00mg, +3.15%)
Total Carbohydrates 26.36g (+11.73g, +80.18%)
Dietary Fiber 0.5g (+0.50g)
Sugars 9.09g (+5.43g, +148.36%)
Sugars, added N/A
Protein 6.36g (-7.05g, -52.57%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (+14.00IU, +11.48%)
Vitamin C, total ascorbic acid2.7mg (+1.20mg, +80.00%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.23mg (+0.79mg, +179.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Cream Cheese (pasteurized Milk And Cream, Cheese Culture Salt, Organic Locust Bean Gum), Cucumber, Lettuce, Seaweed, Fried Shallot (shallot, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
Morey's Wild Salmon Fillets, Garlic Cracked Pepper by Morey's Seafood International

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-10.00kcal, -4.83%)
Total Fat14.08g (+5.54g, +64.87%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 345.0mg (+28.00mg, +8.83%)
Total Carbohydrates 1.41g (-13.22g, -90.36%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 16.9g (+3.49g, +26.03%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+19.00IU, +15.57%)
Vitamin C, total ascorbic acid2.5mg (+1.00mg, +66.67%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Olive Oil Blend (canola Oil And Olive Oil), Water, Dehydrated Garlic, Salt, Spice, Brown Sugar, Dehydrated Onion, Red Bell Pepper, Parsley, Soybean Oil