Barley Cretan Toasts by Tsatsaronakis Bakery: Similar Foods

Product:
Barley Cretan Toasts
Brand:
N/A
Maker:
Tsatsaronakis Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/468338/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat2.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 444.0mg
Total Carbohydrates 77.78g
Dietary Fiber 13.3g
Sugars 5.56g
Sugars, added N/A
Protein 15.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flours Wholegrain (barley 75%, Wheat), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+7.00kcal, +1.86%)
Total Fat0.0g (-2.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 76.67g (-1.11g, -1.43%)
Dietary Fiber 16.7g (+3.40g, +25.56%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (-2.23g, -14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+7.00kcal, +1.86%)
Total Fat0.0g (-2.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 76.67g (-1.11g, -1.43%)
Dietary Fiber 16.7g (+3.40g, +25.56%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (-2.23g, -14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-2.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 80.0g (+2.22g, +2.85%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-2.23g, -40.11%)
Sugars, added N/A
Protein 10.0g (-5.56g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Sea Salt), Sugar, Seaweed, Sesame Seeds, Paprika Extract, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-2.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 80.0g (+2.22g, +2.85%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (-2.23g, -40.11%)
Sugars, added N/A
Protein 10.0g (-5.56g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Sea Salt), Sugar, Seaweed, Sesame Seeds, Paprika Extract, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat1.67g (-1.22g, -42.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 83.33g (+5.55g, +7.14%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 6.67g (-8.89g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Rice Flour, Teff Flour, Buckwheat Flour, Pea Fiber, Salt, Apple Extract, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+13.00kcal, +3.46%)
Total Fat8.33g (+5.44g, +188.24%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 72.22g (-5.56g, -7.15%)
Dietary Fiber 5.6g (-7.70g, -57.89%)
Sugars 5.56g (=)
Sugars, added N/A
Protein 11.11g (-4.45g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Vegetable Fat, Sugar, Yeast, Gluten, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+13.00kcal, +3.46%)
Total Fat5.56g (+2.67g, +92.39%)
Saturated Fat 2.78g (+2.78g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 66.67g (-11.11g, -14.28%)
Dietary Fiber 11.1g (-2.20g, -16.54%)
Sugars 5.56g (=)
Sugars, added N/A
Protein 11.11g (-4.45g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (53%), Wheat Flour, Yeast, Vegetable Fat (palm), Glucose And Fructose Syrup, Wheat Gluten, Salt, Malted Wheat Flour, Lactose And Flour Treatment Agent: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+17.00kcal, +4.52%)
Total FatN/A
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+2.00mg, +0.45%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 10.71g (-4.85g, -31.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat3.33g (+0.44g, +15.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 83.33g (+5.55g, +7.14%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 20.0g (+14.44g, +259.71%)
Sugars, added N/A
Protein 6.67g (-8.89g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Corn Meal*, Cane Sugar*, Brown Rice Flour*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Natural Vanilla Flavor, Buckwheat Flour*, Sea Salt, Amaranth*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.0g (+2.11g, +73.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 75.0g (-2.78g, -3.57%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 25.0g (+19.44g, +349.64%)
Sugars, added N/A
Protein 10.0g (-5.56g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Evaporated Cane Syrup, Nonfat Dry Milk, Dried Cherries, Dried Strawberries, Dried Raspberries, Dried Blueberries, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-12.00kcal, -3.19%)
Total Fat0.0g (-2.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 81.82g (+4.04g, +5.19%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 9.09g (+3.53g, +63.49%)
Sugars, added N/A
Protein 9.09g (-6.47g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Corn (identity Preserved), Sugar, Salt, Natural Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-12.00kcal, -3.19%)
Total Fat1.52g (-1.37g, -47.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 69.7g (-8.08g, -10.39%)
Dietary Fiber 3.0g (-10.30g, -77.44%)
Sugars 6.06g (+0.50g, +8.99%)
Sugars, added N/A
Protein 15.15g (-0.41g, -2.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cane Sugar, Vital Wheat Gluten, Fast Rise Yeast (yeast, Sorbitan Monostearate, Vitamin C), Salt, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat2.5g (-0.39g, -13.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-19.00mg, -4.28%)
Total Carbohydrates 85.0g (+7.22g, +9.28%)
Dietary Fiber 2.5g (-10.80g, -81.20%)
Sugars 5.0g (-0.56g, -10.07%)
Sugars, added N/A
Protein 7.5g (-8.06g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Food Starch (modified Corn And Tapioca), Sesame Seed, Seaweed, Chilli, Green Peas, Palm Oil, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+18.00kcal, +4.79%)
Total Fat9.09g (+6.20g, +214.53%)
Saturated Fat 3.03g (+3.03g)
Trans Fat N/A
Cholesterol N/A
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 69.7g (-8.08g, -10.39%)
Dietary Fiber 12.1g (-1.20g, -9.02%)
Sugars N/A
Sugars, added N/A
Protein 9.09g (-6.47g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Yellow Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat13.2g (+10.31g, +356.75%)
Saturated Fat 5.6g (+5.60g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 464.0mg (+20.00mg, +4.50%)
Total Carbohydrates 72.0g (-5.78g, -7.43%)
Dietary Fiber 17.6g (+4.30g, +32.33%)
Sugars N/A
Sugars, added N/A
Protein 10.4g (-5.16g, -33.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn, Pal Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)