Bauducco Chocolateolate Sugar Free Wafer, Chocolateolate by Trusouth Oil Llc: Similar Foods
- Product:
- Chocolateolate Sugar Free Wafer, Chocolateolate
- Brand:
- Bauducco
- Maker:
- Trusouth Oil Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609251/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 28.57g | |
Saturated Fat | 14.29g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 196.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 21.0g |
Ingredients | ||
---|---|---|
Vegetable Oils (palm, Soybean, Corn And Or Canola Oil), Maltodextrin, Maltitol, Wheat Flour, Cocoa Powder, Oat Fiber, Soy Lecithin, Cornstarch, Salt, Natural Flavor, Baking Soda, Sucralose, Steviol Glycosides (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 14.29g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.5mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 21.0g (=) |
Ingredients | ||
---|---|---|
Vegetable Oils (palm, Soybean, Corn And Or Canola Oil), Maltodextrin, Maltitol, Wheat Flour, Cocoa Powder, Oat Fiber, Soy Lecithin, Cornstarch, Salt, Natural Flavor, Baking Soda, Sucralose, Steviol Glycosides (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 10.71g (-3.58g, -25.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.5mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 21.0g (=) |
Ingredients | ||
---|---|---|
Vegetable Oils (palm, Soybean, Corn And Or Canola Oil), Maltitol, Maltodextrin, Wheat Flour, Oat Fiber, Soy Lecithin, Cornstarch, Natural Flavor, Salt, Baking Soda, Sucralo Se, Steviol Glycosides (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 10.71g (-3.58g, -25.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.5mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total sugar alcohols | 21.0g (=) |
Ingredients | ||
---|---|---|
Vegetable Oils (palm, Soybean, Corn And Or Canola Oil), Maltitol, Maltodextrin, Wheat Flour, Oat Fiber, Soy Lecithin, Cornstarch, Natural Flavor Salt, Baking Soda, Sucralose, Steviol Glycosides (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 23.33g (-5.24g, -18.34%) | |
Saturated Fat | 3.33g (-10.96g, -76.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-13.00mg, -6.63%) | |
Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil Or Organic Safflower Oil, Sea Salt, Water, Trace Of Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 3.57g (-10.72g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 17.86g (+17.86g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
Potassium, K | 268.0mg (+18.00mg, +7.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Caramel Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 20.0g (-8.57g, -30.00%) | |
Saturated Fat | 1.67g (-12.62g, -88.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+21.00mg, +10.71%) | |
Total Carbohydrates | 63.33g (+6.19g, +10.83%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
Potassium, K | 257.0mg (+7.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 1.79g (-12.50g, -87.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
Potassium, K | 221.0mg (-29.00mg, -11.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Yellow Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 18.97g (-9.60g, -33.60%) | |
Saturated Fat | 10.34g (-3.95g, -27.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-6.00mg, -3.06%) | |
Total Carbohydrates | 68.97g (+11.83g, +20.70%) | |
Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
Sugars | 24.14g (+24.14g) | |
Sugars, added | N/A | |
Protein | 8.62g (+5.05g, +141.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.59mg (+0.09mg, +3.60%) | |
Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Sugar*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Dark Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Cocoa Powder*, Molasses*, Palm Kernel Oil*, Sea Salt, Baking Soda, Sunflower Lecithin*, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (-9.00kcal, -1.80%) | |
Total Fat | 21.82g (-6.75g, -23.63%) | |
Saturated Fat | 10.91g (-3.38g, -23.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (-5.00mg, -2.55%) | |
Total Carbohydrates | 67.27g (+10.13g, +17.73%) | |
Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
Sugars | 18.18g (+18.18g) | |
Sugars, added | N/A | |
Protein | 9.09g (+5.52g, +154.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.4mg | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 2.62mg (+0.12mg, +4.80%) | |
Potassium, K | 273.0mg (+23.00mg, +9.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 5.45g | |
Fatty acids, total polyunsaturated | 2.73g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Coconut Palm Sugar, Coconut, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Natural Flavor, Expeller Pressed Coconut Oil, Cane Sugar, Salt, Barley Malt Syrup, Almond Powder, Whole Rolled Wheat, Mixed Tocopherols (vitamin E) Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 23.33g (+9.04g, +63.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+4.00mg, +2.04%) | |
Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
Sugars | 33.33g (+33.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 23.33g (+9.04g, +63.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+4.00mg, +2.04%) | |
Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
Sugars | 33.33g (+33.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-10.72g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+36.00mg, +18.37%) | |
Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.07mg (+3.57mg, +142.80%) | |
Potassium, K | 286.0mg (+36.00mg, +14.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-10.72g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+36.00mg, +18.37%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Blue Corn, Organic Vegetable Oil (sunflower, Safflower, Canola, And Or Soybean), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-10.72g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+36.00mg, +18.37%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Blue Corn, Organic Expeller Pressed Vegetable Oll (organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil And Or Organic Soybean Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-10.72g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+36.00mg, +18.37%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Blue Corn, Organic Expeller Pressed Vegetable Oll (organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil And Or Organic Soybean Oil), Sea Salt |