Yolita Flan, Caramel by Triangle Quality Foods Llc: Similar Foods
- Product:
- Flan, Caramel
- Brand:
- Yolita
- Maker:
- Triangle Quality Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904030/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal | |
Total Fat | 3.98g | |
Saturated Fat | 2.21g | |
Trans Fat | 0.0g | |
Cholesterol | 31.0mg | |
Sodium | 106.0mg | |
Total Carbohydrates | 20.35g | |
Dietary Fiber | 0.0g | |
Sugars | 17.7g | |
Sugars, added | N/A | |
Protein | 2.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (=) | |
Total Fat | 3.98g (=) | |
Saturated Fat | 2.21g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (=) | |
Sodium | 106.0mg (=) | |
Total Carbohydrates | 20.35g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 17.7g (=) | |
Sugars, added | N/A | |
Protein | 2.65g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-7.00kcal, -5.65%) | |
Total Fat | 2.92g (-1.06g, -26.63%) | |
Saturated Fat | 1.67g (-0.54g, -24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
Sodium | 104.0mg (-2.00mg, -1.89%) | |
Total Carbohydrates | 19.17g (-1.18g, -5.80%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.0g (-2.70g, -15.25%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.68g, +25.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-10.00IU, -5.65%) | |
Vitamin C, total ascorbic acid | 1.0mg (-0.10mg, -9.09%) | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk, Sugar, Whole Eggs, Tapioca (precooked Tapioca, Soy Lecithin), Modified Tapioca Starch, Vanilla Extract, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+31.00kcal, +25.00%) | |
Total Fat | 3.45g (-0.53g, -13.32%) | |
Saturated Fat | 2.59g (+0.38g, +17.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
Sodium | 112.0mg (+6.00mg, +5.66%) | |
Total Carbohydrates | 29.31g (+8.96g, +44.03%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.69g (+2.99g, +16.89%) | |
Sugars, added | N/A | |
Protein | 1.72g (-0.93g, -35.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 172.0IU (-5.00IU, -2.82%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+26.00kcal, +20.97%) | |
Total Fat | 3.98g (=) | |
Saturated Fat | 2.21g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
Sodium | 111.0mg (+5.00mg, +4.72%) | |
Total Carbohydrates | 25.66g (+5.31g, +26.09%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 20.35g (+2.65g, +14.97%) | |
Sugars, added | N/A | |
Protein | 3.54g (+0.89g, +33.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (=) | |
Vitamin C, total ascorbic acid | 10.6mg (+9.50mg, +863.64%) | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Low Fat Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Skim Milk Powder, Modified Corn Starch, Disodium Phosphate, Natural And Artificial Flavors, Salt, Acacia Gum, Potassium Sorbate [preservative], Polysorbate 60, Carrageenan Gum), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-10.00kcal, -8.06%) | |
Total Fat | 1.09g (-2.89g, -72.61%) | |
Saturated Fat | 0.27g (-1.94g, -87.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-28.00mg, -90.32%) | |
Sodium | 92.0mg (-14.00mg, -13.21%) | |
Total Carbohydrates | 23.37g (+3.02g, +14.84%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 14.13g (-3.57g, -20.17%) | |
Sugars, added | N/A | |
Protein | 3.26g (+0.61g, +23.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 163.0IU (-14.00IU, -7.91%) | |
Vitamin C, total ascorbic acid | 8.2mg (+7.10mg, +645.45%) | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 0.39mg (+0.39mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vanilla Yogurt (pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures, Vitamin A Acetate, Vitamin D3), Granola [whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness], Strawberries, Blueberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+14.00kcal, +11.29%) | |
Total Fat | 5.58g (+1.60g, +40.20%) | |
Saturated Fat | 1.67g (-0.54g, -24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
Sodium | 82.0mg (-24.00mg, -22.64%) | |
Total Carbohydrates | 11.15g (-9.20g, -45.21%) | |
Dietary Fiber | 2.2g (+2.20g) | |
Sugars | 1.86g (-15.84g, -89.49%) | |
Sugars, added | N/A | |
Protein | 11.52g (+8.87g, +334.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU (+9.00IU, +5.08%) | |
Vitamin C, total ascorbic acid | 7.8mg (+6.70mg, +609.09%) | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 1.0mg (+1.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Yukon Potatoes, Chicken Breast, Green Beans, Sour Cream (grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Almonds, Gouda Cheese (milk, Cheese Cultures, Salt, Water, Sodium Phosphate, Potassium Sorbate, Apocarotenal [color]), Almond Meal (almonds), Green Onion, Unsalted Butter (cream, Natural Flavoring), Seasoning (black Pepper, Red Bell Peppers, Sugar, And Spices), Garlic, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-15.00kcal, -12.10%) | |
Total Fat | 1.09g (-2.89g, -72.61%) | |
Saturated Fat | 0.27g (-1.94g, -87.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-28.00mg, -90.32%) | |
Sodium | 92.0mg (-14.00mg, -13.21%) | |
Total Carbohydrates | 22.83g (+2.48g, +12.19%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 13.59g (-4.11g, -23.22%) | |
Sugars, added | N/A | |
Protein | 3.26g (+0.61g, +23.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 163.0IU (-14.00IU, -7.91%) | |
Vitamin C, total ascorbic acid | 11.4mg (+10.30mg, +936.36%) | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 0.39mg (+0.39mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vanilla Yogurt (pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures, Vitamin A Acetate, Vitamin D3), Strawberries, Granola [whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+1.00kcal, +0.81%) | |
Total Fat | 3.11g (-0.87g, -21.86%) | |
Saturated Fat | 1.17g (-1.04g, -47.06%) | |
Trans Fat | N/A | |
Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
Sodium | 132.0mg (+26.00mg, +24.53%) | |
Total Carbohydrates | 12.06g (-8.29g, -40.74%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 1.95g (-15.75g, -88.98%) | |
Sugars, added | N/A | |
Protein | 12.45g (+9.80g, +369.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (-21.00IU, -11.86%) | |
Vitamin C, total ascorbic acid | 3.5mg (+2.40mg, +218.18%) | |
Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
Iron, Fe | 1.05mg (+1.05mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Skin Potatoes, Chicken Breast, Green Beans, Evaporated Skim Milk (nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3), Egg Whites, Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabiliziers (carob Bean And Or Xanthan And Or Guar Gum)), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Provolone Cheese (unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)), Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occuring In Celery Juice Powder And Sea Salt(pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)), Olive Oil, Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Rosemary, Kosher Salt, Onion Powder, Mustard Powder, Black Pepper, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+6.00kcal, +4.84%) | |
Total Fat | 2.5g (-1.48g, -37.19%) | |
Saturated Fat | 2.0g (-0.21g, -9.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-26.00mg, -83.87%) | |
Sodium | 125.0mg (+19.00mg, +17.92%) | |
Total Carbohydrates | 25.0g (+4.65g, +22.85%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 21.0g (+3.30g, +18.64%) | |
Sugars, added | N/A | |
Protein | 2.0g (-0.65g, -24.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+23.00IU, +12.99%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Raspberry Puree, Milk, Whey, Buttermilk Solids, Cheese Culture Hydrogenated Coconut And Palm Kernel Oils, Lactic Acid, Gelatin, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Pectin, Fumaric And Citric Acid, Sodium Phosphate, Natural And Artificial Flavor, Salt, Calcium Sulfate, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1, Vitamin A Palmitate, Vitamin D |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+12.00kcal, +9.68%) | |
Total Fat | 6.43g (+2.45g, +61.56%) | |
Saturated Fat | 4.29g (+2.08g, +94.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
Sodium | 114.0mg (+8.00mg, +7.55%) | |
Total Carbohydrates | 7.86g (-12.49g, -61.38%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.43g (-11.27g, -63.67%) | |
Sugars, added | N/A | |
Protein | 12.14g (+9.49g, +358.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-34.00IU, -19.21%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Sucrazit, Pure Vanilla, Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+12.00kcal, +9.68%) | |
Total Fat | 6.43g (+2.45g, +61.56%) | |
Saturated Fat | 4.29g (+2.08g, +94.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
Sodium | 114.0mg (+8.00mg, +7.55%) | |
Total Carbohydrates | 7.86g (-12.49g, -61.38%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.43g (-11.27g, -63.67%) | |
Sugars, added | N/A | |
Protein | 12.14g (+9.49g, +358.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-34.00IU, -19.21%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Premium Coffee, Sucrazit, Pure Vanilla, Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (+18.00kcal, +14.52%) | |
Total Fat | 10.0g (+6.02g, +151.26%) | |
Saturated Fat | 5.0g (+2.79g, +126.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-10.00mg, -32.26%) | |
Sodium | 125.0mg (+19.00mg, +17.92%) | |
Total Carbohydrates | 14.17g (-6.18g, -30.37%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 10.83g (-6.87g, -38.81%) | |
Sugars, added | N/A | |
Protein | 1.67g (-0.98g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (+31.00IU, +17.51%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Mono And Diglycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Pure Madagascar Bourbon Vanilla, Certified Food Color, Variegate (corn Syrup, Milk, Sugar, Water, Butter, Sea Salt, Pectin, Natural Flavor), Truffles (sugar, Palm Kernel Oil, Corn Syrup, Milk, Sugar, Cream, Butter, Cocoa Processed With Alkali, Hydrogenated Palm Oil, Sea Salt, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-27.00kcal, -21.77%) | |
Total Fat | 4.64g (+0.66g, +16.58%) | |
Saturated Fat | 0.84g (-1.37g, -61.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
Sodium | 110.0mg (+4.00mg, +3.77%) | |
Total Carbohydrates | 10.97g (-9.38g, -46.09%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 5.91g (-11.79g, -66.61%) | |
Sugars, added | N/A | |
Protein | 2.11g (-0.54g, -20.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 169.0IU (-8.00IU, -4.52%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
Iron, Fe | 0.76mg (+0.76mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Cashews, Almond Milk, (filtered Water, Whole Almonds), Date Syrup, Vanilla Extract, Nutmeg Powder, Himalayan Pink Salt, Maca Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+5.00kcal, +4.03%) | |
Total Fat | 2.86g (-1.12g, -28.14%) | |
Saturated Fat | 1.43g (-0.78g, -35.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-24.00mg, -77.42%) | |
Sodium | 100.0mg (-6.00mg, -5.66%) | |
Total Carbohydrates | 30.0g (+9.65g, +47.42%) | |
Dietary Fiber | 5.7g (+5.70g) | |
Sugars | 12.86g (-4.84g, -27.34%) | |
Sugars, added | N/A | |
Protein | 5.71g (+3.06g, +115.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-34.00IU, -19.21%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Strawberries, Blueberries, Raspberry Puree, Cream, Vegetable Glycerin, Tapioca Syrup, Wheat Flour, Cane Sugar, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Palm Oil, Monk Fruit Extract, Lemon Juice Concentrate, Malic Acid, Pectin, Salt, Baking Soda, Natural Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (=) | |
Total Fat | 6.22g (+2.24g, +56.28%) | |
Saturated Fat | 4.0g (+1.79g, +81.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
Sodium | 98.0mg (-8.00mg, -7.55%) | |
Total Carbohydrates | 14.22g (-6.13g, -30.12%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 12.44g (-5.26g, -29.72%) | |
Sugars, added | N/A | |
Protein | 2.67g (+0.02g, +0.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (+45.00IU, +25.42%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Natural Flavor, Pectin, Sea Salt, Organic Caramel Color, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria) |