My Fit Foods Crusted Chicken, Almond by Deltashield, Llc: Similar Foods
- Product:
- Crusted Chicken, Almond
- Brand:
- My Fit Foods
- Maker:
- Deltashield, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187547/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 5.58g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 82.0mg | |
| Total Carbohydrates | 11.15g | |
| Dietary Fiber | 2.2g | |
| Sugars | 1.86g | |
| Sugars, added | N/A | |
| Protein | 11.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 186.0IU | |
| Vitamin C, total ascorbic acid | 7.8mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Potatoes, Chicken Breast, Green Beans, Sour Cream (grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Almonds, Gouda Cheese (milk, Cheese Cultures, Salt, Water, Sodium Phosphate, Potassium Sorbate, Apocarotenal [color]), Almond Meal (almonds), Green Onion, Unsalted Butter (cream, Natural Flavoring), Seasoning (black Pepper, Red Bell Peppers, Sugar, And Spices), Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-5.00kcal, -3.62%) | |
| Total Fat | 7.96g (+2.38g, +42.65%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 62.0mg (-20.00mg, -24.39%) | |
| Total Carbohydrates | 0.01g (-11.14g, -99.91%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 8.85g (+6.99g, +375.81%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-8.87g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk Cream, Sugar, Skim Milk, Powder, Mono & Diglycerides, Guar, Gum, Locust Bean Gum, Enriched Flour (wheat Four, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil Natural Flavor, Salt, Sodium Bicarbonate, Natural Cocoa, Annotto (color), Water, Blue 1 (color), Citric Acid, Sodium Benzoate, Sugar Oil, Cocoa, High Sucrose Corn Syrup, Leavening, Cornstrach, Salt, Soy Lecithin, Vanillin And Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-7.00kcal, -5.07%) | |
| Total Fat | 2.53g (-3.05g, -54.66%) | |
| Saturated Fat | 0.51g (-1.16g, -69.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+10.00mg, +35.71%) | |
| Sodium | 63.0mg (-19.00mg, -23.17%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-1.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.75g (+13.23g, +114.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+16.00IU, +8.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 51.0mg (-5.00mg, -8.93%) | |
| Iron, Fe | 0.91mg (-0.09mg, -9.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.01g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Ingredients | ||
|---|---|---|
Halibut (hippoglossus Stenolepsis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+12.00kcal, +8.70%) | |
| Total Fat | 10.0g (+4.42g, +79.21%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 79.0mg (-3.00mg, -3.66%) | |
| Total Carbohydrates | 14.17g (+3.02g, +27.09%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 12.5g (+10.64g, +572.04%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-9.85g, -85.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+22.00IU, +11.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+19.00mg, +33.93%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Mono And Diglycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Pure Vanilla, Certified Food Color, Corn Syrup, Water, Modified Food Starch, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow #5, Yellow #6, Potassium Sorbate, Revel: Graham Cracker (enriched Flour, Whole Wheat Flour, Hydrogenated Soybean And Or Cottonseed Oils, High Fructose Corn Syrup, Molasses, Honey, Sodium Bicarbonate), Soybean Oil, Coconut Oil, Soy Lecithin, Candy: Choco Coating (sugar, Coconut Oil, Cocoa Processed With Alkali, Milk, Nonfat Milk, Cocoa, Soy Lecithin, Natural Flavor) Sugar, Corn Syrup, Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-14.00kcal, -10.14%) | |
| Total Fat | 3.98g (-1.60g, -28.67%) | |
| Saturated Fat | 2.21g (+0.54g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+3.00mg, +10.71%) | |
| Sodium | 106.0mg (+24.00mg, +29.27%) | |
| Total Carbohydrates | 20.35g (+9.20g, +82.51%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 17.7g (+15.84g, +851.61%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-8.87g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-6.70mg, -85.90%) | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-14.00kcal, -10.14%) | |
| Total Fat | 3.98g (-1.60g, -28.67%) | |
| Saturated Fat | 2.21g (+0.54g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+3.00mg, +10.71%) | |
| Sodium | 106.0mg (+24.00mg, +29.27%) | |
| Total Carbohydrates | 20.35g (+9.20g, +82.51%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 17.7g (+15.84g, +851.61%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-8.87g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-6.70mg, -85.90%) | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-4.00kcal, -2.90%) | |
| Total Fat | 5.88g (+0.30g, +5.38%) | |
| Saturated Fat | 0.84g (-0.83g, -49.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+22.00mg, +78.57%) | |
| Sodium | 80.0mg (-2.00mg, -2.44%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-1.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.17g (+8.65g, +75.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU (-18.00IU, -9.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-22.00mg, -39.29%) | |
| Iron, Fe | 0.91mg (-0.09mg, -9.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pink Salmon, Extra Virgin Olive Oil, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Almonds, Parsley, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-3.00kcal, -2.17%) | |
| Total Fat | 5.5g (-0.08g, -1.43%) | |
| Saturated Fat | 4.0g (+2.33g, +139.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 55.0mg (-27.00mg, -32.93%) | |
| Total Carbohydrates | 18.5g (+7.35g, +65.92%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 13.5g (+11.64g, +625.81%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.02g, -78.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+14.00IU, +7.53%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-6.60mg, -84.62%) | |
| Calcium, Ca | 75.0mg (+19.00mg, +33.93%) | |
| Iron, Fe | 0.18mg (-0.82mg, -82.00%) | |
| Potassium, K | 5.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Skim Milk, Grade A Cream, Sugar, Salty Caramel (glucose Syrup, Caramel Sugar Syrup, Salt, Artificial Flavor), Modified Starch, Disodium Phosphate, Kosher Gelatin, Carrageenan, Mono & Diglycerides, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+20.00kcal, +14.49%) | |
| Total Fat | 4.17g (-1.41g, -25.27%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-20.00mg, -71.43%) | |
| Sodium | 100.0mg (+18.00mg, +21.95%) | |
| Total Carbohydrates | 25.0g (+13.85g, +124.22%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 0.83g (-1.03g, -55.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-7.35g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-19.00IU, -10.22%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-6.80mg, -87.18%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, Mozzarella Cheese (pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes), Peas, Ground Beef, Tomato Puree, Tomatoes, Onion, Pecorino Romano Cheese (pasteurized Whole Sheep's Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (cultured Milk, Enzymes, Salt, Natamycin) Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Sugar, Garlic & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+14.00kcal, +10.14%) | |
| Total Fat | 4.76g (-0.82g, -14.70%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 52.0mg (-30.00mg, -36.59%) | |
| Total Carbohydrates | 25.71g (+14.56g, +130.58%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 20.95g (+19.09g, +1026.34%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-8.66g, -75.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (+4.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+0.80mg, +10.26%) | |
| Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Guava Puree, Sugar, Egg Yolks, Lime Juice, Salt, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-26.00kcal, -18.84%) | |
| Total Fat | 2.35g (-3.23g, -57.89%) | |
| Saturated Fat | 0.29g (-1.38g, -82.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+4.00mg, +14.29%) | |
| Sodium | 53.0mg (-29.00mg, -35.37%) | |
| Total Carbohydrates | 0.0g (-11.15g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-1.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+9.07g, +78.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-10.00IU, -5.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 0.85mg (-0.15mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Halibut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-6.00kcal, -4.35%) | |
| Total Fat | 5.31g (-0.27g, -4.84%) | |
| Saturated Fat | 3.72g (+2.05g, +122.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 63.0mg (-19.00mg, -23.17%) | |
| Total Carbohydrates | 20.44g (+9.29g, +83.32%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 16.19g (+14.33g, +770.43%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-10.46g, -90.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-9.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-29.00mg, -51.79%) | |
| Iron, Fe | 0.16mg (-0.84mg, -84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca]), Brwn Sugar, Salt, Vanilla), Pudding(milk, Cream[starch], Sugar, Eggs, Cornstarch, Butter, Vanilla, Salt)whp Cream (water, Palm Krnl Oil, Corn Syrup, Sugar, Coconut Oil, Stabilizer, Nat Flvr, Beta Carotene), Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 2.9g (-2.68g, -48.03%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 55.0mg (-27.00mg, -32.93%) | |
| Total Carbohydrates | 18.06g (+6.91g, +61.97%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 7.74g (+5.88g, +316.13%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-4.42g, -38.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 194.0IU (+8.00IU, +4.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit And Nut Blend (water, Sugar, Bananas, Walnuts, Pecans, Rice Starch, Caramelized Sugar Syrup, Pectin, Citric Add, Vitamin A Acetate, Turmeric [for Color], Vitamin D3), Water, Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 2.9g (-2.68g, -48.03%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 55.0mg (-27.00mg, -32.93%) | |
| Total Carbohydrates | 18.06g (+6.91g, +61.97%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 7.74g (+5.88g, +316.13%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-4.42g, -38.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 194.0IU (+8.00IU, +4.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Nut Blend (water, Sugar, Pecans, Rice Starch, Pectin, Citric Acid, Cinnamon, Xanthan Gum, Vitamin A Acetate, Vitamin D3), Water, Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-14.00kcal, -10.14%) | |
| Total Fat | 6.22g (+0.64g, +11.47%) | |
| Saturated Fat | 4.0g (+2.33g, +139.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 98.0mg (+16.00mg, +19.51%) | |
| Total Carbohydrates | 14.22g (+3.07g, +27.53%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 12.44g (+10.58g, +568.82%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-8.85g, -76.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+36.00IU, +19.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Natural Flavor, Pectin, Sea Salt, Organic Caramel Color, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+23.00kcal, +16.67%) | |
| Total Fat | 8.93g (+3.35g, +60.04%) | |
| Saturated Fat | 4.46g (+2.79g, +167.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+26.00mg, +92.86%) | |
| Sodium | 62.0mg (-20.00mg, -24.39%) | |
| Total Carbohydrates | 16.07g (+4.92g, +44.13%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 8.93g (+7.07g, +380.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.95g, -69.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-7.00IU, -3.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.80mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 0.64mg (-0.36mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Calcium Disodium Edta, Vitamin A Palmitate), Water, Yeast, Sugar, Whole Eggs, Milk, Natural Flavor, Dough Conditioner (propylene Glycol, Monoglyceride, Sodium Stearoyl 2 Latylate, Silicon Dioxide), Almond Paste (blanched Almonds, Sugar, Water, Potassium Sorbate, Corn Starch, Natural Flavor), Egg Whites, Cream, Sliced Almonds, Raisins | ||