Chicken Of The Sea Wild Caught Traditional Style Alaskan Red Sockeye Salmon by Tri Union Seafoods, Llc: Similar Foods

Product:
Wild Caught Traditional Style Alaskan Red Sockeye Salmon
Brand:
Chicken Of The Sea
Maker:
Tri Union Seafoods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat4.71g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 306.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg
Iron, Fe0.59mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)21.0ug
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Red Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+12.00kcal, +9.30%)
Total Fat7.45g (+2.74g, +58.17%)
Saturated Fat 3.92g (+2.74g, +232.20%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-26.00mg, -36.62%)
Sodium 322.0mg (+16.00mg, +5.23%)
Total Carbohydrates 5.49g (+5.49g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 12.55g (-9.80g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+13.00mg, +7.93%)
Iron, Fe0.63mg (+0.04mg, +6.78%)
Potassium, K294.0mg (-17.00mg, -5.47%)
Vitamin D, IU0.0IU
Ingredients
Marinara Sauce (tomatoes [vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid], Water, Olive Oil, Spices), Ricotta Filling (ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Egg, Spices), Chicken, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Less Than 2% Of Water, Salt, Vegetable And Or Sunflower Oil, Natural Flavors), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+21.00kcal, +16.28%)
Total Fat9.17g (+4.46g, +94.69%)
Saturated Fat 1.67g (+0.49g, +41.53%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-33.00mg, -46.48%)
Sodium 325.0mg (+19.00mg, +6.21%)
Total Carbohydrates 0.83g (+0.83g)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.5g (+1.50g)
Sugars, added N/A
Protein 16.67g (-5.68g, -25.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+3.00mg, +1.83%)
Iron, Fe2.25mg (+1.66mg, +281.36%)
Potassium, K262.0mg (-49.00mg, -15.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (-14.00ug, -66.67%)
Ingredients
Sardines (sardina Pilchardus) (70,8%), Olive Oil, Tomato Sauce (8%) (tomato Concentrate, Olive Oil, Water, Sugar, Vinegar And Laurel), Cucumber, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+31.00kcal, +24.03%)
Total Fat12.8g (+8.09g, +171.76%)
Saturated Fat 7.2g (+6.02g, +510.17%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-39.00mg, -54.93%)
Sodium 320.0mg (+14.00mg, +4.58%)
Total Carbohydrates 8.0g (+8.00g)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 4.0g (-18.35g, -82.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-25.00mg, -15.24%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K280.0mg (-31.00mg, -9.97%)
Vitamin D, IU0.0IU
Ingredients
Italian Tomatoes, Heavy Cream, Water, Cheese Blend (granular And Parmigiano Reggiano Cheese [cow's Milk, Enzymes, Salt]), Pure Olive Oil, Unsalted Butter (cream, Natural Flavoring), Onion, Sea Salt, Garlic, Basil, Black Pepper, Xanthan Gum, Modified Corn Starch, Mono And Diglycerides, Lactic Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-46.00kcal, -35.66%)
Total Fat1.19g (-3.52g, -74.73%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (-20.00mg, -6.54%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-3.30g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (-9.00mg, -5.49%)
Iron, Fe0.86mg (+0.27mg, +45.76%)
Potassium, K262.0mg (-49.00mg, -15.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.76g, -100.00%)
Ingredients
Jonah Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-46.00kcal, -35.66%)
Total Fat1.19g (-3.52g, -74.73%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (-20.00mg, -6.54%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-3.30g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (-9.00mg, -5.49%)
Iron, Fe0.86mg (+0.27mg, +45.76%)
Potassium, K262.0mg (-49.00mg, -15.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.76g, -100.00%)
Ingredients
Jonah Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat6.09g (+1.38g, +29.30%)
Saturated Fat 3.21g (+2.03g, +172.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-52.00mg, -73.24%)
Sodium 279.0mg (-27.00mg, -8.82%)
Total Carbohydrates 12.82g (+12.82g)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 8.01g (-14.34g, -64.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+3.00mg, +1.83%)
Iron, Fe0.54mg (-0.05mg, -8.47%)
Potassium, K272.0mg (-39.00mg, -12.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-21.00ug, -100.00%)
Ingredients
Tomatoes (tomatoes, Tomato Puree), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Onions, Soybean Oil, Salt, Spices, Olive Oil, Granulated Garlic, Garlic, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-47.00kcal, -36.43%)
Total Fat1.18g (-3.53g, -74.95%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 294.0mg (-12.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (-3.53g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-11.00mg, -6.71%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K259.0mg (-52.00mg, -16.72%)
Vitamin D, IU0.0IU
Ingredients
Jonah Crab Meat, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+18.00kcal, +13.95%)
Total Fat6.12g (+1.41g, +29.94%)
Saturated Fat 4.49g (+3.31g, +280.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-49.00mg, -69.01%)
Sodium 286.0mg (-20.00mg, -6.54%)
Total Carbohydrates 13.47g (+13.47g)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (-13.78g, -61.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca204.0mg (+40.00mg, +24.39%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K288.0mg (-23.00mg, -7.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-21.00ug, -100.00%)
Ingredients
Cooked Penne Alfredo (water, Whole Durum Wheat Flour), Peas, Carrots, White Cheese Sauce (water, Cultured Pasteurized Milk, Food Starch Modified, Contain Less Than 2% Of Natural Flavor, Potassium Phosphate, Sea Salt, Salt, Sodium Citrate, Tricalcium Phosphate, Mono And Diglycerides, Spice, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic Allergens: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat9.5g (+4.79g, +101.70%)
Saturated Fat 2.23g (+1.05g, +88.98%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-63.00mg, -88.73%)
Sodium 313.0mg (+7.00mg, +2.29%)
Total Carbohydrates 8.94g (+8.94g)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.68g (+1.68g)
Sugars, added N/A
Protein 3.91g (-18.44g, -82.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (+37.00mg, +22.56%)
Iron, Fe0.56mg (-0.03mg, -5.08%)
Potassium, K296.0mg (-15.00mg, -4.82%)
Vitamin D, IU2.0IU
Ingredients
Baby Romaine, Sabra Guacamole (hass Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (added To Maintain Freshness)), Tri Color Tortilla Strips (whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt, Color Added (beet Juice, Black Carrot Juice, Annatto Extract)), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) ,salsa Dressing: Water, Tomatoes In Tomato Juice (tomatoes, Tomato Juice, Citric Acid), Tomato Paste, Bell Pepper, Onions, Chili Peppers, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Canola Oil, Garlic, Dried Garlic, Paprika, Dried Onion, Spices, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+29.00kcal, +22.48%)
Total Fat7.91g (+3.20g, +67.94%)
Saturated Fat 3.24g (+2.06g, +174.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-60.00mg, -84.51%)
Sodium 266.0mg (-40.00mg, -13.07%)
Total Carbohydrates 12.95g (+12.95g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.72g (+0.72g)
Sugars, added N/A
Protein 8.63g (-13.72g, -61.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+1.00mg, +0.61%)
Iron, Fe1.44mg (+0.85mg, +144.07%)
Potassium, K317.0mg (+6.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-21.00ug, -100.00%)
Ingredients
Leafy Green Blend, Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Cotija Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Pepitas (pumpkin Seed Kernels), Salsa Corn Sticks (yellow Corn Masa, Soybean Oil, Salsa Seasoning (maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices & Herbs, Torula Yeast, Annatto [color])), Chipotle Ranch Dressing: Mayonnaise (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Spice, Lemon Juice Concentrate), Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Whey Protein Concentrate And Pectin, Contains Active Yogurt Cultures, Real Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Organic Sunflower Oil, Buttermilk (cultured Pasteurized Reduced Fat Milk, Salt), White Wine Vinegar, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Filtered Water, Parsley, Jalapeno Peppers, Onion, Organic Worcestershire Sauce (organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder) Cucumber Juice Concentrate, Lemon Juice Concentrate, Garlic, Dried Chipotle Chile, Cultured Dextrose, Red Jalapeno Pepper, Crushed Chipotle Pepper Flakes, Black Pepper, Xanthan Gum, Chipotle Paste (peppers [red Chili, Chipotle, Roasted Red Bell], Salt, Organic Raw Cane Sugar), Sundried Tomato Powder, Ancho Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.57
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+36.00kcal, +27.91%)
Total Fat7.5g (+2.79g, +59.24%)
Saturated Fat 4.0g (+2.82g, +238.98%)
Trans Fat 0.25g (+0.25g)
Cholesterol 38.0mg (-33.00mg, -46.48%)
Sodium 345.0mg (+39.00mg, +12.75%)
Total Carbohydrates 13.5g (+13.50g)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.5g (+4.50g)
Sugars, added N/A
Protein 10.0g (-12.35g, -55.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-24.00mg, -14.63%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K270.0mg (-41.00mg, -13.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-21.00ug, -100.00%)
Ingredients
Meat Sauce: Beef, Tomato Puree (tomatoes), Water, Tomato Paste (tomatoes), Onions, Carrots, 2% Or Less Of Red Wine, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Natural Flavors, Garlic, Salt, Spices, Modified Food Starch, Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk) Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Bacterial Culture, Salt, Enzymes), 2% Or Less Of Whey, Salt, Natural Flavors, Garlic, Spices, Black Pepper, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Starch And Potato Fiber, Tomato Sauce: Tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Modified Food Starch, Spices, Black Pepper, Pasta: Durum Wheat Flour, Eggs, Water, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-32.00kcal, -24.81%)
Total Fat4.03g (-0.68g, -14.44%)
Saturated Fat 2.42g (+1.24g, +105.08%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-31.00mg, -43.66%)
Sodium 258.0mg (-48.00mg, -15.69%)
Total Carbohydrates 6.45g (+6.45g)
Dietary Fiber N/A
Sugars 4.84g (+4.84g)
Sugars, added N/A
Protein 9.68g (-12.67g, -56.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+13.00mg, +7.93%)
Iron, FeN/A
Potassium, K258.0mg (-53.00mg, -17.04%)
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.25
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat8.33g (+3.62g, +76.86%)
Saturated Fat 50.0g (+48.82g, +4137.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-54.00mg, -76.06%)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-15.68g, -70.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-37.00mg, -22.56%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K280.0mg (-31.00mg, -9.97%)
Vitamin D, IU0.0IU
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oll, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Plco De Gallo (tomatoes, Red Onlon, Jalapeno Pepper, Cilantro), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Bollds, Enzyme), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [antl Caking Agent]), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Green Onion, Taco Seasoning (spices [including Chill Pepper And Red Peppe 1 Salt, Wheat Flour, Sugar, Onion, Cornstarch, Garlic, Paprika, Maltodextrin, Silicon Dioxide [to Prevent Caking], Canola Oll, Fermented Wheat Protein [includes Yeastextract And Maltodextrin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.07
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat5.67g (+0.96g, +20.38%)
Saturated Fat 2.48g (+1.30g, +110.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-57.00mg, -80.28%)
Sodium 270.0mg (-36.00mg, -11.76%)
Total Carbohydrates 12.77g (+12.77g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.84g (+2.84g)
Sugars, added N/A
Protein 6.38g (-15.97g, -71.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-15.00mg, -9.15%)
Iron, Fe0.92mg (+0.33mg, +55.93%)
Potassium, K255.0mg (-56.00mg, -18.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-21.00ug, -100.00%)
Ingredients
Cheese Lasagna Flavored With Italian Style Pork Sausage (tomato Sauce [diced Tomatoes In Juice {tomatoes, Tomato Juice, Calcium Chloride, Citric Acid}, Water, Tomato Paste, Onions, Red Wine {contains Sulfites}, Modified Com Starch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose {maltodextrin, Cultured Dextrose}, Parsley, Oregano, Sea Salt, Basil, Black Pepper, Rosemary, Ground Rosemary, Chili Pepper], Enriched Lasagna Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Cream And Milk, Vinegar, Salt], Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch ({to Prevent Caking}, Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Fully Cooked Spicy Italian Pork Sausage [pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate], Egg Whites, Water, Parmesan Cheese [parmesan Cheese ({pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bel Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Zucchini, Yellow Squash, Spinach, Bell Peppers, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 3.57g (+2.39g, +202.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-53.00mg, -74.65%)
Sodium 339.0mg (+33.00mg, +10.78%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-15.21g, -68.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-21.00mg, -12.80%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K250.0mg (-61.00mg, -19.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-20.00ug, -95.24%)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii), Cucumbers, Garlic, Sea Salt, White Vinegar, Dill, Natamycin (a Natural Preservative) Contains Milk