Trappist Abbey Old Style Monastery Fruitcake, Old Style by Trappist Monks Of Guadalupe: Similar Foods

Product:
Old Style Monastery Fruitcake, Old Style
Brand:
Trappist Abbey
Maker:
Trappist Monks Of Guadalupe

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404134/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium N/A
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 35.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU89.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (corn Syrup, High Fructose Corn Syrup, Water, Artificial Flavor 1 10 Of 1% Sodium Benzoate, Sorbic Acid, Sulfur Dioxide), Raisins, Cherries (corn Syrup, Water, Sugar, Citric Acid, Preserved With Less Than 0 1% Sodium Benzoate And Potassium Sorbate Red 40 Sulfur Dioxide [preservative]) Walnut, Honey, Wheat Flour (enriched With Vitamin C, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Eggs, Pecans, Water, Margarine (liquid Vegetable Oil, [soybean, Canola], Partially Hydrogenated Soybean Oil, Water, Salt, Whey [milk], Lecithin [soy), Mono Diglycerides, Sodium Benzoate [as A Preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate Added), Natural And Artificial Flavor, Spices, Salt, Brandy, Benzoate Of Soda Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+5.00kcal, +1.27%)
Total Fat17.5g (+1.43g, +8.90%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 5.0mg
Total Carbohydrates 62.5g (+5.36g, +9.38%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 17.5g (-18.21g, -50.99%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+36.00IU, +40.45%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.45mg (-1.48mg, -76.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier), Vanilla), Dried Apricots, Rice Flour, Gum Arabic, Sugar, Confectioner's Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+29.00kcal, +7.38%)
Total Fat22.5g (+6.43g, +40.01%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 22.0mg
Total Carbohydrates 62.5g (+5.36g, +9.38%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 52.5g (+16.79g, +47.02%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+36.00IU, +40.45%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.15mg (+1.22mg, +63.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (cacao Beans, Sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter, Milk Fat, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat1.75g (-14.32g, -89.11%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 2.0mg
Total Carbohydrates 71.93g (+14.79g, +25.88%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 1.75g (-33.96g, -95.10%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe4.42mg (+2.49mg, +129.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat1.75g (-14.32g, -89.11%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 2.0mg
Total Carbohydrates 71.93g (+14.79g, +25.88%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 3.51g (-32.20g, -90.17%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe4.42mg (+2.49mg, +129.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butternut Squash, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+42.00kcal, +10.69%)
Total Fat27.5g (+11.43g, +71.13%)
Saturated Fat 15.0g (+13.21g, +737.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 12.0mg
Total Carbohydrates 57.5g (+0.36g, +0.63%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 45.0g (+9.29g, +26.02%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+36.00IU, +40.45%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe6.75mg (+4.82mg, +249.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (cacao Beans, Pure Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-41.00kcal, -10.43%)
Total Fat0.64g (-15.43g, -96.02%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 8.0mg
Total Carbohydrates 73.6g (+16.46g, +28.81%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 0.16g (-35.55g, -99.55%)
Sugars, added N/A
Protein 12.8g (+5.66g, +79.27%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-9.00IU, -10.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe2.02mg (+0.09mg, +4.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stonemilled Buckwheat Flour 80%, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+5.00kcal, +1.27%)
Total Fat45.0g (+28.93g, +180.02%)
Saturated Fat 17.5g (+15.71g, +877.65%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 0.0mg
Total Carbohydrates 45.0g (-12.14g, -21.25%)
Dietary Fiber N/A
Sugars 32.5g (-3.21g, -8.99%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+36.00IU, +40.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+39.00mg, +108.33%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Ecithin An Emulsifier, Natural Vanlla Flavor), Almonds (hut), Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 69.05g (+11.91g, +20.84%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 54.76g (+19.05g, +53.35%)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+30.00IU, +33.71%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Cranberries, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat1.75g (-14.32g, -89.11%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 26.0mg
Total Carbohydrates 70.18g (+13.04g, +22.82%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 3.51g (-32.20g, -90.17%)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.58mg (-0.35mg, -18.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Egg Whites, Garlic Powder, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat1.75g (-14.32g, -89.11%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 35.0mg
Total Carbohydrates 71.93g (+14.79g, +25.88%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 3.51g (-32.20g, -90.17%)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.58mg (-0.35mg, -18.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour; Enriched With B Vitamins, (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), And Iron, (ferrous Sulfate), Egg Whites, Water, Tomato Paste, Basil, Extract Of Paprika, Natural Flavors, Citric Acid, And Tocopherol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-40.00kcal, -10.18%)
Total Fat15.29g (-0.78g, -4.85%)
Saturated Fat 2.35g (+0.56g, +31.28%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+44.00mg, +488.89%)
Sodium 2.0mg
Total Carbohydrates 56.47g (-0.67g, -1.17%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 17.65g (-18.06g, -50.57%)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+29.00IU, +32.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.69mg (-0.24mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Eggs, Palm Oil, Soybean Oil Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Moncalcium Phosphate), Modified Food Starch, Whey (from Milk), Walnuts Wheat Gluten Mono And Diglycerides, Natural And Artificial Colors And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+32.00kcal, +8.14%)
Total Fat9.6g (-6.47g, -40.26%)
Saturated Fat 3.8g (+2.01g, +112.29%)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 34.0mg
Total Carbohydrates 73.8g (+16.66g, +29.16%)
Dietary Fiber 3.7g (-3.40g, -47.89%)
Sugars 10.3g (-25.41g, -71.16%)
Sugars, added N/A
Protein 10.7g (+3.56g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (-39.00IU, -43.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.44mg (-0.49mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Ghee, Sesame, Mahleb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-39.00kcal, -9.92%)
Total Fat2.0g (-14.07g, -87.55%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium N/A
Total Carbohydrates 84.0g (+26.86g, +47.01%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 68.0g (+32.29g, +90.42%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+11.00IU, +12.36%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, CaN/A
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-46.00kcal, -11.70%)
Total Fat20.92g (+4.85g, +30.18%)
Saturated Fat 10.64g (+8.85g, +494.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 5.0mg
Total Carbohydrates 35.61g (-21.53g, -37.68%)
Dietary Fiber 5.8g (-1.30g, -18.31%)
Sugars 11.33g (-24.38g, -68.27%)
Sugars, added N/A
Protein 8.32g (+1.18g, +16.53%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (+27.00IU, +30.34%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca69.0mg (+33.00mg, +91.67%)
Iron, Fe2.29mg (+0.36mg, +18.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
* Rolled Oats, * Almond Butter, *coconut Oil, *brown Sugar, *walnuts, *dried Apricots, *dates, *ground Flaxseed, *vanilla Extract, *shredded Coconut, *ground Cinnamon, *cardamom (*organic):
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-54.00kcal, -13.74%)
Total Fat1.34g (-14.73g, -91.66%)
Saturated Fat 0.45g (-1.34g, -74.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 9.0mg
Total Carbohydrates 58.04g (+0.90g, +1.58%)
Dietary Fiber 27.7g (+20.60g, +290.14%)
Sugars 0.89g (-34.82g, -97.51%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe4.02mg (+2.09mg, +108.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Split Moong Beans (without Skin)