Trappist Abbey Old Style Monastery Fruitcake, Old Style by Trappist Monks Of Guadalupe: Similar Foods
- Product:
- Old Style Monastery Fruitcake, Old Style
- Brand:
- Trappist Abbey
- Maker:
- Trappist Monks Of Guadalupe
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404134/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg | |
Sodium | N/A | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 7.1g | |
Sugars | 35.71g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.93mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple (corn Syrup, High Fructose Corn Syrup, Water, Artificial Flavor 1 10 Of 1% Sodium Benzoate, Sorbic Acid, Sulfur Dioxide), Raisins, Cherries (corn Syrup, Water, Sugar, Citric Acid, Preserved With Less Than 0 1% Sodium Benzoate And Potassium Sorbate Red 40 Sulfur Dioxide [preservative]) Walnut, Honey, Wheat Flour (enriched With Vitamin C, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Eggs, Pecans, Water, Margarine (liquid Vegetable Oil, [soybean, Canola], Partially Hydrogenated Soybean Oil, Water, Salt, Whey [milk], Lecithin [soy), Mono Diglycerides, Sodium Benzoate [as A Preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate Added), Natural And Artificial Flavor, Spices, Salt, Brandy, Benzoate Of Soda Added As A Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (+5.00kcal, +1.27%) | |
Total Fat | 17.5g (+1.43g, +8.90%) | |
Saturated Fat | 10.0g (+8.21g, +458.66%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 5.0mg | |
Total Carbohydrates | 62.5g (+5.36g, +9.38%) | |
Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
Sugars | 17.5g (-18.21g, -50.99%) | |
Sugars, added | N/A | |
Protein | 2.5g (-4.64g, -64.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (+36.00IU, +40.45%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.45mg (-1.48mg, -76.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier), Vanilla), Dried Apricots, Rice Flour, Gum Arabic, Sugar, Confectioner's Glaze (food Grade Lac Resin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+29.00kcal, +7.38%) | |
Total Fat | 22.5g (+6.43g, +40.01%) | |
Saturated Fat | 12.5g (+10.71g, +598.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 22.0mg | |
Total Carbohydrates | 62.5g (+5.36g, +9.38%) | |
Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
Sugars | 52.5g (+16.79g, +47.02%) | |
Sugars, added | N/A | |
Protein | 2.5g (-4.64g, -64.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (+36.00IU, +40.45%) | |
Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 3.15mg (+1.22mg, +63.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Semisweet Chocolate (cacao Beans, Sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter, Milk Fat, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-42.00kcal, -10.69%) | |
Total Fat | 1.75g (-14.32g, -89.11%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 2.0mg | |
Total Carbohydrates | 71.93g (+14.79g, +25.88%) | |
Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
Sugars | 1.75g (-33.96g, -95.10%) | |
Sugars, added | N/A | |
Protein | 12.28g (+5.14g, +71.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 4.42mg (+2.49mg, +129.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-42.00kcal, -10.69%) | |
Total Fat | 1.75g (-14.32g, -89.11%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 2.0mg | |
Total Carbohydrates | 71.93g (+14.79g, +25.88%) | |
Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
Sugars | 3.51g (-32.20g, -90.17%) | |
Sugars, added | N/A | |
Protein | 12.28g (+5.14g, +71.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 4.42mg (+2.49mg, +129.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butternut Squash, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+42.00kcal, +10.69%) | |
Total Fat | 27.5g (+11.43g, +71.13%) | |
Saturated Fat | 15.0g (+13.21g, +737.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 12.0mg | |
Total Carbohydrates | 57.5g (+0.36g, +0.63%) | |
Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
Sugars | 45.0g (+9.29g, +26.02%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.14g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (+36.00IU, +40.45%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
Iron, Fe | 6.75mg (+4.82mg, +249.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bittersweet Chocolate (cacao Beans, Pure Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-41.00kcal, -10.43%) | |
Total Fat | 0.64g (-15.43g, -96.02%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 8.0mg | |
Total Carbohydrates | 73.6g (+16.46g, +28.81%) | |
Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
Sugars | 0.16g (-35.55g, -99.55%) | |
Sugars, added | N/A | |
Protein | 12.8g (+5.66g, +79.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 80.0IU (-9.00IU, -10.11%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
Iron, Fe | 2.02mg (+0.09mg, +4.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stonemilled Buckwheat Flour 80%, Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (+5.00kcal, +1.27%) | |
Total Fat | 45.0g (+28.93g, +180.02%) | |
Saturated Fat | 17.5g (+15.71g, +877.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 0.0mg | |
Total Carbohydrates | 45.0g (-12.14g, -21.25%) | |
Dietary Fiber | N/A | |
Sugars | 32.5g (-3.21g, -8.99%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (+36.00IU, +40.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 75.0mg (+39.00mg, +108.33%) | |
Iron, Fe | 2.7mg (+0.77mg, +39.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Ecithin An Emulsifier, Natural Vanlla Flavor), Almonds (hut), Tapioca Dextrin, Confectioners Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+36.00kcal, +9.16%) | |
Total Fat | 21.43g (+5.36g, +33.35%) | |
Saturated Fat | 14.29g (+12.50g, +698.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 0.0mg | |
Total Carbohydrates | 69.05g (+11.91g, +20.84%) | |
Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
Sugars | 54.76g (+19.05g, +53.35%) | |
Sugars, added | N/A | |
Protein | 2.38g (-4.76g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 119.0IU (+30.00IU, +33.71%) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Cranberries, Gum Arabic, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-42.00kcal, -10.69%) | |
Total Fat | 1.75g (-14.32g, -89.11%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 26.0mg | |
Total Carbohydrates | 70.18g (+13.04g, +22.82%) | |
Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
Sugars | 3.51g (-32.20g, -90.17%) | |
Sugars, added | N/A | |
Protein | 15.79g (+8.65g, +121.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
Iron, Fe | 1.58mg (-0.35mg, -18.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Wheat Flour, Water, Egg Whites, Garlic Powder, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-42.00kcal, -10.69%) | |
Total Fat | 1.75g (-14.32g, -89.11%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 35.0mg | |
Total Carbohydrates | 71.93g (+14.79g, +25.88%) | |
Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
Sugars | 3.51g (-32.20g, -90.17%) | |
Sugars, added | N/A | |
Protein | 15.79g (+8.65g, +121.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-1.00IU, -1.12%) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 1.58mg (-0.35mg, -18.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Wheat Flour; Enriched With B Vitamins, (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), And Iron, (ferrous Sulfate), Egg Whites, Water, Tomato Paste, Basil, Extract Of Paprika, Natural Flavors, Citric Acid, And Tocopherol |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-40.00kcal, -10.18%) | |
Total Fat | 15.29g (-0.78g, -4.85%) | |
Saturated Fat | 2.35g (+0.56g, +31.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+44.00mg, +488.89%) | |
Sodium | 2.0mg | |
Total Carbohydrates | 56.47g (-0.67g, -1.17%) | |
Dietary Fiber | 1.2g (-5.90g, -83.10%) | |
Sugars | 17.65g (-18.06g, -50.57%) | |
Sugars, added | N/A | |
Protein | 3.53g (-3.61g, -50.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (+29.00IU, +32.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 1.69mg (-0.24mg, -12.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Sugar, Eggs, Palm Oil, Soybean Oil Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Moncalcium Phosphate), Modified Food Starch, Whey (from Milk), Walnuts Wheat Gluten Mono And Diglycerides, Natural And Artificial Colors And Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+32.00kcal, +8.14%) | |
Total Fat | 9.6g (-6.47g, -40.26%) | |
Saturated Fat | 3.8g (+2.01g, +112.29%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 34.0mg | |
Total Carbohydrates | 73.8g (+16.66g, +29.16%) | |
Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
Sugars | 10.3g (-25.41g, -71.16%) | |
Sugars, added | N/A | |
Protein | 10.7g (+3.56g, +49.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 50.0IU (-39.00IU, -43.82%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 1.44mg (-0.49mg, -25.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour, Sugar, Vegetable Ghee, Sesame, Mahleb |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (-39.00kcal, -9.92%) | |
Total Fat | 2.0g (-14.07g, -87.55%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | N/A | |
Total Carbohydrates | 84.0g (+26.86g, +47.01%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 68.0g (+32.29g, +90.42%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (+11.00IU, +12.36%) | |
Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries, Sugar, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 347.0kcal (-46.00kcal, -11.70%) | |
Total Fat | 20.92g (+4.85g, +30.18%) | |
Saturated Fat | 10.64g (+8.85g, +494.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 5.0mg | |
Total Carbohydrates | 35.61g (-21.53g, -37.68%) | |
Dietary Fiber | 5.8g (-1.30g, -18.31%) | |
Sugars | 11.33g (-24.38g, -68.27%) | |
Sugars, added | N/A | |
Protein | 8.32g (+1.18g, +16.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 116.0IU (+27.00IU, +30.34%) | |
Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
Calcium, Ca | 69.0mg (+33.00mg, +91.67%) | |
Iron, Fe | 2.29mg (+0.36mg, +18.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
* Rolled Oats, * Almond Butter, *coconut Oil, *brown Sugar, *walnuts, *dried Apricots, *dates, *ground Flaxseed, *vanilla Extract, *shredded Coconut, *ground Cinnamon, *cardamom (*organic): |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-54.00kcal, -13.74%) | |
Total Fat | 1.34g (-14.73g, -91.66%) | |
Saturated Fat | 0.45g (-1.34g, -74.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 9.0mg | |
Total Carbohydrates | 58.04g (+0.90g, +1.58%) | |
Dietary Fiber | 27.7g (+20.60g, +290.14%) | |
Sugars | 0.89g (-34.82g, -97.51%) | |
Sugars, added | N/A | |
Protein | 25.0g (+17.86g, +250.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 4.02mg (+2.09mg, +108.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Split Moong Beans (without Skin) |