Orgran Buckwheat Spirals Pasta by Buontempo Enterprises Pty Ltd: Similar Foods

Product:
Buckwheat Spirals Pasta
Brand:
Orgran
Maker:
Buontempo Enterprises Pty Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Orgran Buckwheat Spirals Pasta by Buontempo Enterprises Pty Ltd

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal
Total Fat0.64g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 73.6g
Dietary Fiber 8.0g
Sugars 0.16g
Sugars, added N/A
Protein 12.8g
Core Vitamins and Minerals
Vitamin A, IU80.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe2.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stonemilled Buckwheat Flour 80%, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
Harmons Fioretti, Butternut Squash by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat1.75g (+1.11g, +173.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-6.00mg, -75.00%)
Total Carbohydrates 71.93g (-1.67g, -2.27%)
Dietary Fiber 5.3g (-2.70g, -33.75%)
Sugars 3.51g (+3.35g, +2093.75%)
Sugars, added N/A
Protein 12.28g (-0.52g, -4.06%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+8.00IU, +10.00%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe4.42mg (+2.40mg, +118.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butternut Squash, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
Amish Wedding Garlic Parsley Noodles by Troyer Dist Co

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat1.75g (+1.11g, +173.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+18.00mg, +225.00%)
Total Carbohydrates 70.18g (-3.42g, -4.65%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 3.51g (+3.35g, +2093.75%)
Sugars, added N/A
Protein 15.79g (+2.99g, +23.36%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+8.00IU, +10.00%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.58mg (-0.44mg, -21.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Egg Whites, Garlic Powder, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
The Famous Marie Sharp's Sweet Habanero Pepper Sauce, Sweet Habanero Pepper by Melinda's Limited

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-12.00kcal, -3.41%)
Total Fat0.0g (-0.64g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 28.0mg (+20.00mg, +250.00%)
Total Carbohydrates 80.0g (+6.40g, +8.70%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 6.0g (+5.84g, +3650.00%)
Sugars, added N/A
Protein 0.4g (-12.40g, -96.88%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Choice Fresh, Red Habanero Pepper Pieces, Onions, Garlic, Cilantro, Sugar, Vinegar, Lime Juice & Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
Harmons Linguine Butternut Squash by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat1.75g (+1.11g, +173.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-6.00mg, -75.00%)
Total Carbohydrates 71.93g (-1.67g, -2.27%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 1.75g (+1.59g, +993.75%)
Sugars, added N/A
Protein 12.28g (-0.52g, -4.06%)
Core Vitamins and Minerals
Vitamin A, IU18.0IU (-62.00IU, -77.50%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe4.42mg (+2.40mg, +118.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Butternut Squash, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
Rustichella D'abruzzo Italian Macaroni Product, Spaghetti by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (=)
Total Fat1.5g (+0.86g, +134.38%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 71.0g (-2.60g, -3.53%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 4.0g (+3.84g, +2400.00%)
Sugars, added N/A
Protein 13.5g (+0.70g, +5.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.8mg (-0.22mg, -10.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
Rustichella D'abruzzo, Penne Rigate Pasta, Italian Macaroni Product by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (=)
Total Fat1.5g (+0.86g, +134.38%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 71.0g (-2.60g, -3.53%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 4.0g (+3.84g, +2400.00%)
Sugars, added N/A
Protein 13.5g (+0.70g, +5.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.8mg (-0.22mg, -10.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.44
Rustichella D'abruzzo Primograno Durum Wheat Semolina Pasta, Traghetti by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+3.00kcal, +0.85%)
Total Fat1.5g (+0.86g, +134.38%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 73.0g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 4.0g (+3.84g, +2400.00%)
Sugars, added N/A
Protein 12.5g (-0.30g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.8mg (-0.22mg, -10.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
Harmons Roasted Garlic & Parsley Linguine by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat1.75g (+1.11g, +173.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-6.00mg, -75.00%)
Total Carbohydrates 71.93g (-1.67g, -2.27%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 1.75g (+1.59g, +993.75%)
Sugars, added N/A
Protein 12.28g (-0.52g, -4.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe4.42mg (+2.40mg, +118.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.60
Rustichella D'abruzzo Durum Wheat Semolina Pasta, Cannelloni by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-2.00kcal, -0.57%)
Total Fat1.5g (+0.86g, +134.38%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-6.00mg, -75.00%)
Total Carbohydrates 72.1g (-1.50g, -2.04%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 3.5g (+3.34g, +2087.50%)
Sugars, added N/A
Protein 12.0g (-0.80g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.9mg (-1.12mg, -55.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
Bob's Red Mill Organic Whole Wheat Farina Hot Cereal by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+4.00kcal, +1.14%)
Total Fat2.22g (+1.58g, +246.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-6.00mg, -75.00%)
Total Carbohydrates 73.33g (-0.27g, -0.37%)
Dietary Fiber 8.9g (+0.90g, +11.25%)
Sugars 0.0g (-0.16g, -100.00%)
Sugars, added N/A
Protein 11.11g (-1.69g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe4.0mg (+1.98mg, +98.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Hard Red Spring Wheat, Organic Soft White Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
Sadaf Couscous , Toasted by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-0.64g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 75.0g (+1.40g, +1.90%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 1.25g (+1.09g, +681.25%)
Sugars, added N/A
Protein 12.5g (-0.30g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.9mg (-1.12mg, -55.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
Golden Crown Indian Basmati Rice, Indian Basmati by International Golden Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat0.36g (-0.28g, -43.75%)
Saturated Fat 0.1g (+0.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-7.00mg, -87.50%)
Total Carbohydrates 77.0g (+3.40g, +4.62%)
Dietary Fiber 2.3g (-5.70g, -71.25%)
Sugars 0.0g (-0.16g, -100.00%)
Sugars, added N/A
Protein 9.86g (-2.94g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.0mg (-1.02mg, -50.50%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
Camp'oro Le Paste Regionali by Camp'oro Srl

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-2.00kcal, -0.57%)
Total Fat1.25g (+0.61g, +95.31%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-2.00mg, -25.00%)
Total Carbohydrates 72.5g (-1.10g, -1.49%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 2.5g (+2.34g, +1462.50%)
Sugars, added N/A
Protein 12.5g (-0.30g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.9mg (-1.12mg, -55.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.83
Rustichella D'abruzzo Spaghetti by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-9.00kcal, -2.56%)
Total Fat1.95g (+1.31g, +204.69%)
Saturated Fat 0.55g (+0.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 71.0g (-2.60g, -3.53%)
Dietary Fiber 4.2g (-3.80g, -47.50%)
Sugars 3.0g (+2.84g, +1775.00%)
Sugars, added N/A
Protein 12.5g (-0.30g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.44mg (-0.58mg, -28.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.84
Della Terra Artisianal Pasta Rigatoni by Eat My Wheat, Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+5.00kcal, +1.42%)
Total Fat1.79g (+1.15g, +179.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 69.64g (-3.96g, -5.38%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 1.79g (+1.63g, +1018.75%)
Sugars, added N/A
Protein 12.5g (-0.30g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-80.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe3.86mg (+1.84mg, +91.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina