Pampa Seafood Cocktail In Brine, Clams, Scallops & Mussels by Transnational Foods, Inc: Similar Foods
- Product:
- Seafood Cocktail In Brine, Clams, Scallops & Mussels
- Brand:
- Pampa
- Maker:
- Transnational Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 1.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 12.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Clams (20%), Mussels (20%), Scallops (20%), Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-18.00kcal, -22.50%) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (-12.22mg, -95.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Vegetable Broth (contains Soy), Textured Soy Protein(10%) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 6.17g (+4.38g, +244.69%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 181.0mg (-7.00mg, -3.72%) | |
| Total Carbohydrates | 7.05g (+5.26g, +293.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.29g (+5.29g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-4.56g, -36.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.79mg (-12.07mg, -93.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (vine Ripened Fresh California Tomatoes, Citric Acid), Tomato Paste (vine Ripened Fresh California Tomatoes, Citric Acid), Water, Meatballs (beef, Parmesan Cheese, Water, Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Cornstarch, Parsley, Oregano, Minced Garlic (garlic, Water, Citric Acid), Salt, Black Pepper), Italian Sausage (pork, Minced Garlic (garlic, Water, Citricacid), Parsley, Paprika, Salt, Black Pepper, Fennel Seeds, Cayenne Pepper), Minced Garlic (garlic, Water, Citric Acid), Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent) Salt, Italian Seasoning (marjoram, Basil, Oregano, Rosemary), Basil, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 195.0mg (+7.00mg, +3.72%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.66g, +13.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-12.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Flounder, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-2.00kcal, -2.50%) | |
| Total Fat | 6.12g (+4.33g, +241.90%) | |
| Saturated Fat | 4.08g (+4.08g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 4.49g (+2.70g, +150.84%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-11.28g, -90.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.82mg (-12.04mg, -93.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Diced Tomato, Ground Tomato In Puree, Heavy Whipping Cream (heavy Cream, Contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate, Carrageenan), Onion, Tomato Paste, Unsalted Butter (cream, Natural Flavoring), Garlic, Celery, Basil, Carrots, Natural Flavor (water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Kosher Salt, Dried Basil, Cane Sugar, Dried Garlic, Dried Onion, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-18.00kcal, -22.50%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-7.14g, -57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 5.71mg (-7.15mg, -55.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oysters, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 3.24g (+1.45g, +81.01%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-21.00mg, -58.33%) | |
| Sodium | 191.0mg (+3.00mg, +1.60%) | |
| Total Carbohydrates | 10.29g (+8.50g, +474.86%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-11.03g, -88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 0.59mg (-12.27mg, -95.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Butternut Squash Alfredo Sauce: Water, Heavy Cream (pasteurized Cream, Lactic Acid), Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Romano Cheese (100% Pasteurized Sheep's Milk, Rennet, Salt), Natural Flavor, Modified Food Starch, Sugar, Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking]), Butter (pasteurized Cream, Salt), Dehydrated Garlic, Titanium Dioxide, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 3.24g (+1.45g, +81.01%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-21.00mg, -58.33%) | |
| Sodium | 191.0mg (+3.00mg, +1.60%) | |
| Total Carbohydrates | 10.29g (+8.50g, +474.86%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-11.03g, -88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 0.59mg (-12.27mg, -95.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Butternut Squash Alfredo Sauce: Water, Heavy Cream (pasteurized Cream, Lactic Acid), Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Romano Cheese (100% Pasteurized Sheep's Milk, Rennet, Salt), Natural Flavor, Modified Food Starch, Sugar, Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking]), Butter (pasteurized Cream, Salt), Dehydrated Garlic, Titanium Dioxide, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+5.00kcal, +6.25%) | |
| Total Fat | 2.12g (+0.33g, +18.44%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 208.0mg (+20.00mg, +10.64%) | |
| Total Carbohydrates | 11.66g (+9.87g, +551.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-7.55g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 0.53mg (-12.33mg, -95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+21.00kcal, +26.25%) | |
| Total Fat | 1.38g (-0.41g, -22.91%) | |
| Saturated Fat | 0.46g (+0.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 193.0mg (+5.00mg, +2.66%) | |
| Total Carbohydrates | 1.83g (+0.04g, +2.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.83g (+1.83g) | |
| Sugars, added | N/A | |
| Protein | 17.43g (+4.93g, +39.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.66mg (-12.20mg, -94.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Contains 2% Or Less Of: Cane Sugar, Dehydrated Onion, Dehydrated Garlic, Corn Starch, Organic Agave Nectar, Salt, Fish Gelatin (tilapia), Spices, Citric Acid, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-2.00kcal, -2.50%) | |
| Total Fat | 4.49g (+2.70g, +150.84%) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-26.00mg, -72.22%) | |
| Sodium | 180.0mg (-8.00mg, -4.26%) | |
| Total Carbohydrates | 7.35g (+5.56g, +310.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.67g (+3.67g) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-11.28g, -90.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.41mg (-12.45mg, -96.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Milk (milk, Vitamin D3), Whipping Cream (cream), Tomato Paste, Fire Roasted Red Bell Pepper, Roasted Dried Red Bell Pepper, Food Starch Modified, Sugar, Natural Cheese Flavor (maltodextrin, Whey Solids, Natural Flavor, Salt, Smoke Flavor), Soybean Oil, Extra Virgin Olive Oil, Smoked Paprika (smoked Paprika, Less Than 2% Silicon Dioxide [processing Agent]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Salt, Dehydrated Onion, Ascorbic Acid, Dehydrated Garlic, Black Pepper, Smoked Gouda (pasteurized Milk, Water, Cheese Culture, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate [preservative], Apocarotenal [color], Powdered Cellulose [prevent Caking]), Nisin Preparation (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 168.0mg (-20.00mg, -10.64%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+6.08g, +48.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-12.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+15.00kcal, +18.75%) | |
| Total Fat | 3.97g (+2.18g, +121.79%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 9.52g (+7.73g, +431.84%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-9.33g, -74.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.14mg (-11.72mg, -91.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Cream, Xylitol, Cocoa (processed With Alkali), Modified Cornstarch, Contains Less Than 2% Of Gelatin, Milk Protein Concentrate, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 0.89g (-0.90g, -50.28%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 161.0mg (-27.00mg, -14.36%) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+2.68g, +21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 0.24mg (-12.62mg, -98.13%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 212.0mg (+24.00mg, +12.77%) | |
| Total Carbohydrates | 2.65g (+0.86g, +48.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+4.31g, +34.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-12.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+26.00kcal, +32.50%) | |
| Total Fat | 1.76g (-0.03g, -1.68%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+8.68g, +69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 2.12mg (-10.74mg, -83.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken, Water, Salt | ||