Tilapia Fillets by Lidl: Similar Foods
- Product:
- Tilapia Fillets
- Brand:
- N/A
- Maker:
- Lidl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1063593/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 168.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 161.0mg (-7.00mg, -4.17%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-3.40g, -18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 161.0mg (-7.00mg, -4.17%) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-1.62g, -8.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 161.0mg (-7.00mg, -4.17%) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-1.62g, -8.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-1.77g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sea Scallops (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 161.0mg (-7.00mg, -4.17%) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-1.62g, -8.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-1.77g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 0.27mg (+0.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 158.0mg (-10.00mg, -5.95%) | |
| Total Carbohydrates | 2.63g (+2.63g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.54g (-1.04g, -5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-5.00kcal, -6.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 153.0mg (-15.00mg, -8.93%) | |
| Total Carbohydrates | 1.33g (+1.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.19g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-5.00kcal, -6.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 153.0mg (-15.00mg, -8.93%) | |
| Total Carbohydrates | 1.33g (+1.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.19g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU (+8.00IU) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 6.17g (+5.29g, +601.14%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 181.0mg (+13.00mg, +7.74%) | |
| Total Carbohydrates | 7.05g (+7.05g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.29g (+5.29g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-10.64g, -57.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (vine Ripened Fresh California Tomatoes, Citric Acid), Tomato Paste (vine Ripened Fresh California Tomatoes, Citric Acid), Water, Meatballs (beef, Parmesan Cheese, Water, Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Cornstarch, Parsley, Oregano, Minced Garlic (garlic, Water, Citric Acid), Salt, Black Pepper), Italian Sausage (pork, Minced Garlic (garlic, Water, Citricacid), Parsley, Paprika, Salt, Black Pepper, Fennel Seeds, Cayenne Pepper), Minced Garlic (garlic, Water, Citric Acid), Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent) Salt, Italian Seasoning (marjoram, Basil, Oregano, Rosemary), Basil, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+11.00kcal, +13.75%) | |
| Total Fat | 1.82g (+0.94g, +106.82%) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 164.0mg (-4.00mg, -2.38%) | |
| Total Carbohydrates | 3.64g (+3.64g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-2.22g, -11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.96mg (+1.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Razor Clams, Water, Salt, Citric Acid (preservative), Sodium Citrate (preservative), Edta (antioxidant), Onion, Laurel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.19g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.19g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 159.0mg (-9.00mg, -5.36%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.19g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+19.00kcal, +23.75%) | |
| Total Fat | 3.56g (+2.68g, +304.55%) | |
| Saturated Fat | 1.78g (+1.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 174.0mg (+6.00mg, +3.57%) | |
| Total Carbohydrates | 7.33g (+7.33g) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-10.07g, -54.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Bliss Potatoes, Snap Peas, Mushroom Gravy (water Mushrooms, Onions, Cream, Modified Corn Starch, White Wine [contains Sulfites], Vegetable Base [vegetable Purees {carrot, Celery, Onion}, Salt, Onion Powder, Sugar, Corn Oil, Potato Starch, Water, Carrot Powder, Extract Of Carrot, Spice Extractive], Salted Butter [cream, Salt], Enriched Bleached Wheat Flour [bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Salt, Vinegar, Tomato Paste, Extra Virgin Olive Oil, Yeast Extract, Dehydrated Garlic, Dehydrated Onion Beurre Blanic Sauce (cream, Water, White Wine [contains Sulfites], Salted Butter [cream, Salt], White Wine Vinegar, Onions, Modified Corn Starch, Palm Kernel Oil With Soy Lecithin, Soybean Oil, Vinegar, Sodium Citrate, Garlic [garlic, Water, Citric Acid], Salt, Mono And Diglycerides, Natural Favor, Propylene Glycol Alginate, Xanthan Gum, Spice), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt) | ||